Now Foods Vitamins B-50 complex - 250 tablets for cardiovascular health and mental health.
Vitamins B-50 complex 250 tablets €34,35
Product Description Promotes nervous, immune and cardiovascular health Supports the production of neurotransmitters for a positive mood Protects against stress-induced nutrient depletion Want a healthier, more energetic lifestyle? Vitamin B-50 Complex by Now Foods  offers the high potential of the whole B vitamin complex to ensure the best nutritional efficiency. These supplements support cardiovascular health, mental health and energy metabolism. They also improve cardiovascular health, mental health and have a positive effect on energy metabolism.Serving Information Serving Size 1 Tablet Amount Per Serving Thiamin (Vitamin B-1) (from Thiamin HCl) 50 mgRiboflavin (Vitamin B-2) 50 mgNiacin (Vitamin B-3) (as Niacinamide)50 mgVitamin B-6 (from Pyridoxine HCl) 50 mgFolate 680 mcg DFE (400 mcg folic acid)Vitamin B-12 (as Cyanocobalamin) 50 mcgBiotin 50 mcgPantothenic Acid (from Calcium Pantothenate) 50 mgCholine (from Choline Bitartrate) 50 mgPABA (Para-Aminobenzoic Acid) 50 mgInositol 50 mg Other ingredients: Microcrystalline Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source) and Silicon Dioxide. Suggested use: As a dietary supplement, take 1 tablet daily with a meal. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.
The Life Extension Vitamins D and K with Sea-Iodine bottle, containing 60 non-GMO, gluten-free capsules, supports bone health.
Vitamins D and K with Sea-Iodine 60 Capsules €23,64
Product description: Contains vitamin K in 3 forms Contains marine iodine to support the thyroid gland Supports bone health and calcium absorption Want to take care of your health in various aspects? Discover a supplement that supports your bones, immune system and thyroid function - Vitamins D and K with Sea-Iodine 60 Capsules from Life Extension! Vitamin D, known as the 'sunshine vitamin', is produced in the body through exposure to sunlight. In many regions where cloudy days and limited sun exposure are prevalent, achieving adequate levels of this vitamin can be a challenge. It is also worth noting that vitamin K comes in three forms in this supplement: phylloquinone, menaquinone-4 and trans menaquinone-7, allowing for potentially wider health benefits. Marine iodine, on the other hand, is an essential trace element naturally found in marine waters and products such as fish, algae, shrimp and other seafood.The combination of vitamins D3, K and marine iodine in one formula creates a synergistic effect that supports bone health, the immune system and cognitive function. Vitamin D3 facilitates calcium absorption, which is beneficial for bones, and also supports the immune system. Vitamin K plays an important role in normal blood clotting and bone mineralisation. Sea iodine is crucial for the production of thyroid hormones, which affects the regulation of metabolism.Don't delay - reach for Vitamins D and K with Marine Iodine™ and enjoy full health every day! Serving Information Serving Size: 1 Capsule Amount Per Serving Vitamin D3 (as cholecalciferol) 125 mcgVitamin K 2100 mcg activity from:Vitamin K1 (as phytonadione) 1000 mcgVitamin K2 (as menaquinone-4) 1000 mcgVitamin K2 (as trans menaquinone-7) 100 mcgIodine [from Sea-Iodine™ Complex Blend (organic kelp and bladderwrack extracts, potassium iodide)] 1000 mcg Other Ingredients: Microcrystalline cellulose, vegetable cellulose (capsule), silica, vegetable stearate.Suggested Use: Take one (1) capsule once daily with food, or as recomended by a healthcare practitioner.WARNING: Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 250 mcg per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. If you have a thyroid condition or are taking antithyroid medications, do not use without consulting your healthcare practitioner. If you are taking a vitamin K antagonist (e.g. warfarin), consult your healthcare practitioner before taking this product. KEEP OUT OF REACH OF CHILDREN. DO NOT EXCEED RECOMMENDED DOSE. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. A dietary supplement cannot be a substitute for a varied diet.
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Now Foods Vitamins D3 1000 IU & K2 45 mcg 120 Veg Capsules is a supplement that promotes immune wellness and supports calcium absorption for optimal bone health.
Vitamins D3 1000 IU & K2 45 mcg 120 Veg Capsules €13,41
Product Description Supports bone health, immune wellness and more Promotes calcium absorption in the body NOW FOODS contains advanced nutrients that have many clinical applications for enhancing the health of bones, gums, and blood vessels. Vitamin D3 facilitates calcium transportation into the body and absorption. Recent research indicates that vitamin D3 may play an important role in insulin function and glucose handling and plays a significant role in the immune system. Vitamin K is essential for the formation of a strong bone matrix. Vitamin K2 is an abundant and easily dissolvable version of Vitamin K.Serving Information Serving Size: 1 Veggie Capsule Amount Per Serving Vitamin D3 (vegan cholecalciferol) (from Lanolin) 25 mcgVitamin K2 [menaquinone-4 (MK-4)] 45 mcg Other ingredients: Rice Flour, Hypromellose (cellulose capsule), Ascorbyl Palmitate and Silicon Dioxide. Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients Suggested Use: As a dietary supplement, take one veggie capsule per day with food and water. WARNING: For adults only. Consult physician if pregnant/nursing, taking any anti-coagulant (such as warfarin, coumadin, heparin) or other medication, or have a medical condition. Keep out of reach of children.
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A bottle of Puritan's Pride Vitamins D3 10000 IU 200 Rapid Release Softgels, essential for calcium absorption and immune function.
Vitamins D3 10000 IU 200 Rapid Release Softgels €23,29 €30,00
Product Description: Most biologically active form to support bone growth, calcium absorption, immune function and respiratory and mood health 10000 IU is our highest potency vitamin D supplement available Easy-to-swallow softgels Puritan's Pride capsules with Vitamin D3 ensure you reap the benefits of this essential nutrient. With two ingredients, calcium and vitamin D3, each capsule provides the body with everything it needs to support health in many different ways. The benefits include supporting the cardiovascular, immune and nervous systems as well as helping our body to absorb nutrients like calcium. With Puritan's Pride vitamin D 3 supplements at hand at home or at work - never worry about getting enough of this important nutrient again.  Serving Information Serving Size 1 Softgel Amount Per Serving Vitamin D 250 mcg (10,000IU) (as D3 Cholecalciferol) Directions: For adults, take one (1) softgel daily, preferably with a meal. Other Ingredients: Safflower Oil, Gelatin, Vegetable Glycerin, Sunflower Oil. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.
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A bottle of Vitamins D3 10000IU 100 sgel, essential for calcium absorption and immune function, by Puritan's Pride.
Vitamins D3 10000IU 100 sgel €12,94 €16,00
Product Description Most biologically active form to support bone growth, calcium absorption, immune function and respiratory and mood health 10000 IU is our highest potency vitamin D supplement available Easy-to-swallow softgels Puritan's Pride capsules with Vitamin D3 ensure you reap the benefits of this essential nutrient. With two ingredients, calcium and vitamin D3, each capsule provides the body with everything it needs to support health in many different ways. The benefits include supporting the cardiovascular, immune and nervous systems as well as helping our body to absorb nutrients like calcium. With Puritan's Pride vitamin D 3 supplements at hand at home or at work - never worry about getting enough of this important nutrient again. Serving Information Serving Size 1 Softgel Amount Per Serving Vitamin D 250 mcg (10,000IU) (as D3 Cholecalciferol) Directions: For adults, take one (1) softgel daily, preferably with a meal. Other Ingredients: Safflower Oil, Gelatin, Vegetable Glycerin, Sunflower Oil. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. This product contains 250 mcg of Vitamin D, which is equivalent to 10,000 IU. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
A bottle of Swanson Vitamins D3 2000 IU & K2 75 mcg 60 Vegetable Capsules for bone health and enhanced calcium absorption.
Vitamins D3 2000 IU & K2 75 mcg 60 Vegetable Capsules €19,53
Product Description Supports bone health, immune wellness and more Promotes calcium absorption in the body    Vitamin D3 in one capsule contains all the necessary benefits, so you will never worry about your health again. Most often we call it the 'sun vitamin' because it is produced in our body when the body is exposed to the sun. Vitamin D3 has been found to promote health in many different ways, including calcium absorption and bone building. The benefits of this vitamin also include support for the immune, cardiovascular and nervous systems. If you are having difficulty getting enough Vitamin D3, our capsules will be a healthy and convenient way to get your daily dose of this essential nutrient.    Vitamin K2 plays a crucial role in maintaining bone and cardiovascular health by facilitating the movement of calcium from arteries to bones. It consists of several menaquinones, with menaquinone-7 (MK-7) being the most effectively absorbed and utilized by the body.Serving Information Serving Size 1 Veggie Capsule Amount Per Serving Vitashine™ Vitamin D3 (vegan cholecalciferol) (from lichen) 50 mcgVitamin K2 [menaquinone-7 (MK-7)] 75 mcg Other ingredients: Rice flour, hypromellose (vegetarian capsule), maltodextrin, microcrystalline cellulose (plant fiber), cornstarch, silica. Suggested Use: As a dietary supplement, take one veggie capsule per day with food and water. WARNING: For adults only. Do not take this product if you have a renal disorder or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking medication, especially blood-thinning medication. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. Vitashine™ is a trademark of ESB Developments LTD.
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A bottle of Swanson Vitamins D3 2000 IU 60 gummies - Strawberry for immune wellness and bone health.
Vitamins D3 2000 IU 60 gummies - Strawberry €11,23
Product Description Supports bone health, immune wellness and more Promotes calcium absorption in the body Most biologically active form of D3 Vitamin D3 most often we call it the 'sun vitamin' because it is produced in our body when the body is exposed to the sun. Vitamin D3 has been found to promote health in many different ways, including calcium absorption and bone building. The benefits of this vitamin also include support for the immune, cardiovascular and nervous systems. If you are having difficulty getting enough, Swanson Vitamin D3  gummies will be a healthy and convenient way to get your daily dose of this essential nutrient.Serving Information Serving Size 1 Gummy Amount Per Serving Vitamin D3 (as cholecalciferol) 50 mcg (2000 IU) Other ingredients: Glucose syrup, sugar, water, pectin, black carrot concentrate (color), citric acid, sodium citrate, natural strawberry flavor, carnauba wax. Suggested Use: As a dietary supplement, chew one gummy per day. Chew thoroughly before swallowing. Gummies may stick together, but this does not affect the potency, quality or efficacy of the product. WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medications or if you have a medical condition, especially hypercalcemia or kidney disorders. This product should be used under the supervision of a healthcare professional to monitor vitamin D blood levels. Do not exceed recommended dose. Not intended for use by children.
A bottle of Puritan's Pride Vitamins D3 5000 IU 100 Rapid Release Softgels, essential for calcium absorption and respiratory health.
Vitamins D3 5000 IU 100 Rapid Release Softgels €9,41
Product Description: The most biologically active form to support bone growth, calcium absorption, immune function, and respiratory health and mood Supports healthy bones and teeth Puritan's Pride capsules with Vitamin D3 ensure you reap the benefits of this essential nutrient. With two ingredients, calcium and vitamin D3, each capsule provides the body with everything it needs to support health in many different ways. The benefits include supporting the cardiovascular, immune and nervous systems as well as helping our body to absorb nutrients like calcium. With Puritan's Pride vitamin D 3 supplements at hand at home or at work - never worry about getting enough of this important nutrient again.  Serving Information Serving Size 1 Softgel Amount Per Serving Vitamin D 125 mcg (5,000 IU) (as D3 Cholecalciferol) Directions: For adults, take one (1) softgel daily, preferably with a meal. Other Ingredients: Soybean Oil, Gelatin, Vegetable Glycerin, Corn Oil. WARNING: If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.
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Now Foods Vitamins D3 5000 IU 120 softgel is a vital supplement that supports the immune system and promotes strong, healthy bones.
Vitamins D3 5000 IU 120 softgel €11,29 €16,00
Product Description: It helps keep bones strong Supports the immune system No GMOs Now Foods' Vitamin D-3 softgels supply this key vitamin in a highly-absorbable liquid form. Vitamin D is normally obtained from the diet or produced by the skin from ultraviolet light, but it's not as abundant in food these days. As more people don't expose themselves to sun exposure on their own, supplementation becomes even more necessary today to ensure that your body receives enough of this important nutrient for optimal health and wellness.  Serving Information Serving Size 1 Softgel Amount per serving Vitamin D3 (as Cholecalciferol) (from Lanolin) 125 mcg (5000 IU) Other Ingredients:  Softgel Capsule (bovine gelatin, water, glycerin) and Extra Virgin Olive Oil. Suggested Use: Take 1 softgel every 2 days with a fat-containing meal, or as directed by your healthcare practitioner.WARNING: For adults only. Do not exceed the recommended dose. Consult physician if pregnant/nursing, taking medication (especially topical psoriasis medications or thiazide diuretics), or have a medical condition (especially hypercalcemia, kidney disease, or hyperparathyroidism). Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
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A bottle of Puritan's Pride Vitamins D3 5000 IU 200 Rapid Release Softgels with a white background.
Vitamins D3 5000 IU 200 Rapid Release Softgels €7,43 €16,00
Product Description: The most biologically active form to support bone growth, calcium absorption, immune function, and respiratory health and mood Supports healthy bones and teeth Puritan's Pride capsules with Vitamin D3 ensure you reap the benefits of this essential nutrient. Each softgel provides the body with everything it needs to support health in many different ways. The benefits include supporting the cardiovascular, immune and nervous systems as well as helping our body to absorb nutrients like calcium. With Puritan's Pride vitamin D 3 supplements at hand at home or at work - never worry about getting enough of this important nutrient again.   Serving Information Serving Size 1 Softgel Amount Per Serving Vitamin D 125 mcg (5,000 IU) (as D3 Cholecalciferol) Directions: For adults, take one (1) softgel daily, preferably with a meal. Other Ingredients: Soybean Oil, Gelatin, Vegetable Glycerin, Corn Oil. WARNING: If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.
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Now Water Out - 100 vege capsules designed for optimal digestion and support of the urinary tract by Now Foods.
Water Out 100 vege capsules €17,26 €18,00
Product Description: Supports digestion It has a positive effect on the cardiovascular system Strengthens immunity It improves the appearance of the figure Now Foods Water Out is a blend of complementary herbs and nutrients, formulated to support the healthy functioning of the urinary tract and the proper balance of body fluids. Contains dandelion, which has been traditionally used for water retention and to support a healthy urinary system. Additionally, it also contains vitamin B-6 and potassium.  Serving Information Serving Size 1 Veggie Capsule  Amount per serving Vitamin B-6 (from Pyridoxine HCl) 12,5 mgPotassium (from Potassium Chloride) 49,5 mgUva Ursi Extract (Arctostaphylos uva-ursi) (Leaf) (Standardized to min. 15% Arbutin) 125 mgDandelion (Taraxacum officinale) (Leaf) 100 mgJuniper (Juniperus communis) (Berries) 60 mg Other Ingredients: Hypromellose (cellulose capsule), Rice Flour and Stearic Acid (vegetable source). Suggested Use: Take 2 capsules twice daily as needed with food and plenty of water.WARNING: For adults only. Not for pregnant/nursing women. Consult physician prior to use if taking medication or have a medical condition (especially liver or kidney conditions). Do not exceed recommended dose. Prolonged use only under the supervision of a physician. Keep out of reach of children. Natural color variation may occur in this product. Made and quality tested in the USA with globally sourced ingredients. Store in a cool, dry place after opening. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
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A bottle of Solgar Wild Alaskan full spectrum Omega 120 softgels enriched with fish oil on a white background.
Wild Alaskan full spectrum Omega 120 softgels €46,59 €47,16
Product Description: the supplement contains essential omega 3 fatty acids, the composition also includes acids from the group of omega-5, omega-6, omega-7, omega-9 and astakasntin, contains fish oil from the Alaskan salmon species, rich source of vitamin D3. Wild Alaskan full spectrum Omega is a dietary supplement containing wild Alaskan salmon oil. And it is one of the richest unsaturated Omega acids. These acids effectively prevent diseases, protect the heart, help to improve mood and maintain a healthy complexion. Acids are also essential for pregnant women and young children. Serving Information Serving Size: 1 Softgel Amount Per Serving Cholesterol 12.5 mgVitamin D3 (as cholecalciferol) 100 IUWild Alaskan Salmon Oil  1200mg comprised of: Total Omega 3 Fatty Acids 250 mg providing: EPA (eicosapentaenoic acid) 101 mgDHA (docosahexaenoic acid) 90 mgDPA (docosapentaenoic acid) 20.5 mgOther Omega 3 Fatty Acids 38.5 mgTotal Omega 5 Fatty Acids 0.95 mgTotal Omega 6 Fatty Acids 24 mgTotal Omega 7 Fatty Acids 96 mgTotal Omega 9 Fatty Acids 192 mgAstaxanthin 10 mcg Other Ingredients: Gelatin, Vegetable Glycerin, Mixed Tocopherols, Rosemary Extract, Clary Sage Oil, Thyme Oil. Contains Fish (salmon).  Suggested Use: As a dietary supplement for adults, take two (2) softgels daily, with meals, or as suggested by a healthcare practitioner.  WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Colors
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A bottle of Solgar's Wild Oregano Oil 175 mg 60 Softgels with antioxidant properties.
Wild Oregano Oil 175 mg 60 Softgels €24,11
Product description Traditional goodness from Mother Nature Contains naturally occurring antioxidant properties Wild oregano oil  is a natural dietary supplement in Softgels form. This high-quality formula contains wild oregano extract, known for its many health benefits. Wild oregano has long been valued for its anti-inflammatory, antibacterial and antiviral properties. Wild oregano oil is rich in antioxidants, which help protect cells from free radical damage. Taking a wild oregano oil supplement can support the immune system and contribute to the overall strengthening of the body. Additionally, wild oregano oil can help relieve inflammation such as joint pain and digestive problems. Serving Information Serving Size: 1 Softgel Amount Per Serving Proprietary Wild Oregano Blend  Extra Virgin Olive Oil Oregano Oil (Origanum vulgare) (aerial) 175 mg Other Ingredients: Gelatin, Vegetable Glycerin.Suggested Use: As a dietary supplement for adults, take one (1) softgel daily, preferably at mealtime, or as directed by a healthcare practitioner.WARNING: Do not exceed the recommended daily dose. The product should be stored out of reach of children. A dietary supplement cannot be a substitute for a varied diet.
Swanson Wild Yam Cream - 59 ml cream is a nourishing skincare product specially formulated for mature skin. This Paraben-free cream effectively hydrates and revitalizes the skin, promoting a youthful appearance.
Wild Yam Cream - 59 ml cream €15,29
Product Description Paraben-free Guaranteed 7% diosgenin Features avocado oil, jojoba oil and select herbal extracts Swanson Premium-Wild Yam Cream is cream from the luxurious line, which is rich in wild yam extract, progesterone, avocado oil and jojoba as well as herbal extracts. Thanks to excellent absorption, it intensively nourishes and prevents skin dryness. Additionally, it is very efficient. The product has high efficiency and safety of operation and is additionally free from parabens. The cream is recommended for use primarily for mature skin with a tendency to dry. Serving Information Serving Size: 2 fl oz cream Amount Per Serving Water, Aloe barbadensis (aloe vera) leaf gel, caprylic/capric triglyceride, vegetable glycerin, Simmondsia chinensis (jojoba) seed oil, Prunus amygdalus dulcis (sweet almond) oil, extra virgin Cocos nucifera (coconut) oil, stearic acid, cetyl alcohol, avocado oil, Dioscoria villosa (wild yam) root extract, beeswax, squalane (derived from olive oil), cocoa butter, shea butter, phenoxyethanol, d-panthenol, tocopherol, ascorbic acid, soy lecithin, progesterone USP, potassium hydroxide, xanthan gum, Chamomilla recutita (chamomile) flower extract, birch bark extract, Origanum vulgare (oregano) leaf extract, Thymus vulgaris (thyme) leaf extract, Cinnamomum zeylanicum (cinnamon) bark extract, Rosmarinus officinalis (rosemary) leaf extract, Lavandula angustifolia (lavender) flower extract, Citrus medica limonum (lemon) peel extract, Mentha piperita (peppermint) leaf extract, Hydrastis canadensis (goldenseal) root extract, Olea europaea (olive) leaf extract. Directions: Gently rub 1/8 to ½ teaspoon onto areas needed, such as wrists, abdomen and inner thighs. Best results are achieved with regular use. WARNING: Do not use this product if you are pregnant or nursing. For external use only. Avoid contact with eyes. If skin irritation occurs, discontinue use.
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Swanson Women's Multi + Hormone Support 90 tablets for women's health.
Women's Multi + Hormone Support 90 tablets €16,83
Product Description An advanced multivitamin and mineral complex designed for women, developed to assist in hormonal equilibrium, vitality, and immune wellness.  Merges more than 30 essential vitamins, minerals, and herbs into one easy-to-take tablet Swanson Women's Multi +Hormone Support is a tailor-made solution designed to tackle women's health challenges such as menopausal symptoms, breast health, and monthly hormonal changes. Each pill is loaded with more than 30 vital vitamins, herbs, and minerals, enhanced with soy powder, potent herbal extracts, and unique cell-health nutrients like IP-6 and calcium D-glucarate. Serving Information: Serving Size: 1 Tablet Amount Per Serving: Vitamin A (as beta-carotene) 900 mcg RAEVitamin C (as ascorbic acid) 100 mgVitamin D (as cholecalciferol) 1.5 mcgVitamin E (as d-alpha tocopheryl succinate) 40 mgThiamin (vitamin B1) (as thiamin HCl) 5 mgRiboflavin (vitamin B2) 5 mgNiacin (as niacinamide) 5 mg NEVitamin B6 (from pyridoxine HCl) 5 mgFolate (as folic acid) 333 mcg DFE (200 mcg folic acid)Vitamin B12 (as cyanocobalamin) 50 mcgBiotin 5 mcgPantothenic Acid (as d-calcium pantothenate)5 mg    100%Choline (from choline bitartrate) 10 mgCalcium (50 mg from calcium citrate, 4 mg from calcium phytate, 1.2 mg from calcium d-glucarate) 55.2 mgIron [from TRAACS® Ferrochel® (ferrous bisglycinate chelate)] 5 mgIodine (from kelp) 50 mcgMagnesium (from magnesium oxide)30 mg    7%Zinc (from TRAACS® zinc glycinate chelate) 7.5 mgSelenium (from Albion® amino acid complex) 100 mcgManganese (from TRAACS® manganese glycinate chelate) 2 mgChromium (from TRAACS® chromium nicotinate glycinate chelate) 25 mcgGlucarate™ Calcium D-Glucarate10 mg    Dong Quai Powder (algelica sinensis) 50 mgGreen Tea Powder (camellia sinensis) 50 mgSoy Powder (glycine max)(fruit) 50 mgIP-6 (inositol hexaphosphate) (from calcium phytate) 25 mgKorean Ginseng (panax ginseng)(5% ginsenosides) 15 mg    Black Cohosh Extract (2.5% triterpenoids) (root) 10 mgGLA (gamma-linolenic acid from borage) 10 mgInositol (from IP-6 and inositol) 10 mgBilberry Extract (Vaccinium myrtillus) (fruit) (standardized to 25% anthocyanins) 5 mgGinkgo biloba Leaf Extract (standardized to 24% flavone glycosides, 6% terpene lactones) 5 mg    PABA (para-aminobenzoic acid )5 mgRutin 5 mgCoenzyme Q 102 mgBoron (from bororganic glycine) 1 mg Directions: For adult women, take one tablet two times per day with food and water. Other Ingredients: Stearic acid, croscarmellose sodium, magnesium sterate, silica, food glaze. Contains crustacean (shrimp, lobster and crab) and soy. WARNING: Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medication or if you have a medical condition.