Product description: A trace element of fundamental importance for our body Supports the nervous system, helps stabilise mood and the immune system, and has antioxidant properties Lithium is combined with orotic acid to increase its stability and bioavailability We all know those moments when feeling down can turn even the most beautiful day into a difficult challenge – as if dark clouds suddenly gathered over our lives, taking away the energy and joy from everyday moments. It is with such situations in mind that the dietary supplement Lithium Orotate 5 mg 60 Veggie Capsules from SWANSON was created. Lithium is a trace element, i.e. one that the body needs in small amounts, but which is extremely important for our health. It occurs naturally in many places on Earth – we can find it in soil, water and rocks, as well as in our diet, although usually in such small amounts that its effect on the body is negligible. Interestingly, despite its prevalence, lithium never occurs in nature in its free form – it always forms chemical compounds with other elements. This supplement combines lithium with orotic acid, which ensures its stability and increases its bioavailability, allowing the body to absorb this valuable element more effectively. Thanks to the convenient capsule form, it is now extremely easy and comfortable to take advantage of its properties.Lithium is particularly valued for its support of the proper functioning of the nervous system, which makes it a unique element in the context of maintaining mental balance. Scientific studies often highlight its potential impact on alleviating anxiety, which can be particularly important in the face of everyday stress and challenges. In addition, its importance in supporting people struggling with low mood is also highlighted. Lithium may also support natural processes related to the release of serotonin in specific areas of the brain, making it an interesting choice in the context of antidepressant activity. One of the most important aspects of lithium's action is its ability to reduce oxidative stress in the brain, which provides important protection for nerve cells against damage. In addition, lithium plays an important role in the transport of B vitamins, which are essential for metabolic processes and the proper functioning of the nervous system. What's more, it also supports the immune system, helping the body maintain its natural balance and protect itself from harmful external factors.Discover the unique properties of lithium and support your body in its quest for harmony every day! Serving Information Serving Size: 1 Veggie Capsule Amount Per Serving Lithium (from lithium orotate) 5 mg  Other ingredients: Microcrystalline cellulose (plant fiber), hypromellose (vegetable capsule), magnesium stearate, silica.Suggested Use: As a dietary supplement, take one veggie capsule per day with food and water.WARNING: For adults only. This product should only be used under the supervision of a healthcare professional. Do not take this product if you are pregnant, nursing or taking any prescription medications, especially antidepressants or MAOIs. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and overall well-being, extremely helpful for jet lag Nobody likes waking up feeling inadequately rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Melatonin 10 mg 60 Capsules from SWANSON is designed to help you combat this unpleasant feeling! Melatonin is a hormone produced naturally by the pineal gland in our body that is released when night falls, hence it is called the night hormone or sleep hormone . As night falls, its concentration in the blood gradually increases, leading to a feeling of drowsiness and making it easier to fall asleep. The highest amounts of melatonin are found in the blood between midnight and three o'clock in the morning, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin concentrations begin to decline and only reach half of their baseline value, so melatonin supplementation becomes particularly important for middle-aged and older people.Melatonin plays a fundamental role in synchronising the diurnal rhythm and our body's biological clock, which has a significant impact on sleep quality and overall wellbeing. Its sleep-supporting effects mean that it is often chosen to help in times of insomnia. A deficiency of this hormone is usually associated with an inactive lifestyle. Melatonin is also extremely helpful in the case of jet lag, a sleep disorder associated with a sudden change of time zone during travel. Taking melatonin can help the body adapt to the new diurnal rhythm, making travel more comfortable and less stressful.Reach for melatonin and let your body rediscover the magic of sleep!Serving Information Serving Size: 1 Capsule Amount Per Serving Melatonin 10 mg  Other ingredients: Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule with water one-half hour before bedtime.WARNING: For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Probiotic containing 25 bacterial strains, comprehensively supporting the intestinal microflora Enriched with FOS to support the effects of probiotics Are you looking for comprehensive support for the health of your intestinal microflora, returning after an antibiotic treatment or need help for your digestive system? If you managed to answer , 'Yes' to any of these questions, then Epic Pro 25-Strain Probiotic 30 Veggie Embo Capsules from SWANSON would be a fantastic choice! This cutting-edge probiotic supplement contains a unique blend of 25 different bacterial strains, including well-known probiotics such as Lactobacillus, Lactococcus and Bifidobacterium. The formula is further enriched with fructooligosaccharides (FOS) and the vegan capsules make this product ideal for those on plant-based diets.The 30 billion CFU content of probiotic organisms from 25 carefully selected strains helps to maintain the balance of the intestinal microflora. Probiotics such as Lactobacillus and Bifidobacterium support healthy digestion and optimal intestinal function. In addition, fructooligosaccharides (FOS) act as prebiotics, nourishing the probiotics and supporting their growth. Regular use of Epic Pro can also strengthen the immune system. All these benefits make it an excellent choice for those looking to improve their overall health and wellbeing.Invest in Epic Pro 25-Strain and enjoy every day to the fullest! Serving Information Serving Size 1 Veggie Capsule Amount Per Serving   25-Strain Probiotic Blend 170.18 mgLactobacillus acidophilus UALa01™ 7 billion CFU    Bifidobacterium lactis UABla12™ 5 billion CFU    Lactobacillus plantarum UALp05™ 3 billion CFU    Lactobacillus gasseri 1.5 billion CFU    Bifidobacterium bifidum UABb10™ 1 billion CFU    Lactobacillus acidophilus DDS-1™ 1 billion CFU    Lactobacillus rhamnosus UALr-06 1 billion CFU    Lactobacillus salivarius 1 billion CFU    Lactococcus lactis 1 billion CFU    Streptococcus thermophilus 1 billion CFU    Lactobacillus helveticus Rosell®- 520.9 billion CFUBifidobacterium animalis 0.5 billion CFU    Bifidobacterium breve 0.5 billion CFU    Bifidobacterium infantis 0.5 billion CFU    Bifidobacterium lactis 0.5 billion CFUBifidobacterium longum 0.5 billion CFU    Lactobacillus brevis 0.5 billion CFU    Lactobacillus bulgaricus 0.5 billion CFU    Lactobacillus casei 0.5 billion CFU    Lactobacillus fermentum 0.5 billion CFU    Lactobacillus fermentum Lf-33 0.5 billion CFU    Lactobacillus paracasei UALpc04 UAS 0.5 billion CFU    Lactobacillus reuteri 0.5 billion CFU    Saccharomyces boulardii 0.5 billion CFU    Lactobacillus helveticus 0.1 billion CFU    FOS (Fructooligosaccharides) 100 mg   Other ingredients: Microcrystalline cellulose (plant fibre), vegetarian capsule (hypromellose) EMBO Caps® AP, magnesium stearate, silica.Suggested use: As a dietary supplement, take one veggie capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. EMBO Caps® AP and logo are registered trademarks of Suheung Co. LLC. Rosell® is a trademark of Danstar Fermet AG. DDS-1™ is a trademark of Chr. Hansen A/S. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and overall well-being, extremely helpful for jet lag Nobody likes waking up feeling inadequately rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Melatonin 3 mg 120 Tablets from Puritan's Pride is designed for people who want to overcome the difficulties associated with this feeling! Melatonin is a hormone naturally produced by the pineal gland that is released when night falls, making it often referred to as the night or sleep hormone. As night falls, melatonin levels in the blood increase, leading to a feeling of drowsiness and making it easier to fall asleep. The highest concentration of melatonin occurs between midnight and three o'clock at night, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin production begins to decline, reaching only half of its original value, so supplementation can be an excellent option for middle-aged or older people.Melatonin plays a key role in the synchronisation of our diurnal cycle and biological clock, being of great importance for sleep quality and overall wellbeing. Its sleeping properties mean that it is often chosen as a natural support in the fight against insomnia. Deficiency of this hormone often correlates with a low-activity lifestyle, highlighting its importance for health. In addition, melatonin is extremely helpful for jet lag, a sleep disorder that can occur after a sudden time zone change during travel. Melatonin supplementation can make it much easier for the body to adapt to the new diurnal rhythm, making travel less stressful and more comfortable. With melatonin, every trip can not only be a pleasure, but also a harmonious experience!Reach for melatonin and let your body rediscover the magic of sleep! Serving Information Serving Size: 1 Tablet Amount Per Serving Melatonin (as n-Acetyl-5-Methoxytryptamine) 3 mg  Other Ingredients: Dicalcium Phosphate, Vegetable Cellulose. Contains <2% of Silica, Vegetable Magnesium Stearate, Vegetable Stearic Acid. Directions: For adults, take one (1) tablet at bedtime as Melatonin may produce drowsiness. WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. No Artificial Color, Flavor or Sweetener, No Preservatives, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and general well-being, extremely helpful with jet lag In the form of delicious strawberry-flavoured gummies Nobody likes waking up feeling insufficiently rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Melatonin 2.5 mg 60 Gummies Strawberry Flavor from Puritan's Pride is designed for people who want to overcome the difficulties associated with this feeling! Melatonin is a hormone naturally produced by the pineal gland that is released when night falls, making it often referred to as the night or sleep hormone. As night falls, melatonin levels in the blood increase, leading to a feeling of drowsiness and making it easier to fall asleep. The highest concentration of melatonin occurs between midnight and three o'clock at night, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin production starts to decline, reaching only half of its original value, so supplementation can be an excellent solution for middle-aged or older people. An additional advantage of this supplement is its strawberry-flavoured gummies form, which makes every moment of melatonin intake a tasty and enjoyable experience! Melatonin plays a key role in the synchronisation of our diurnal cycle and biological clock, being of great importance for the quality of sleep and overall well-being. Its sleeping properties mean that it is often chosen as a natural support in the fight against insomnia. Deficiency of this hormone often correlates with a low-activity lifestyle, highlighting its importance for health. In addition, melatonin is extremely helpful for jet lag, a sleep disorder that can occur after a sudden time zone change during travel. Melatonin supplementation can make it much easier for the body to adapt to the new diurnal rhythm, making travel less stressful and more comfortable. With melatonin, every trip can not only be a pleasure, but also a harmonious experience!Reach for melatonin and let your body rediscover the magic of sleep! Serving Information Serving Size: 1 Gummy Amount Per Serving Calories 10 Total Carbohydrate 2 g Sugars 1 g Melatonin 2.5 mg Other Ingredients: Corn Syrup, Sugar, Gelatin, Citric Acid, Natural Flavor, Pectin, Vegetable Juice (Color), Fractionated Coconut Oil (Contains Carnauba Wax).Directions: For adults, chew one (1) Gummy only at bedtime as Melatonin may produce drowsiness. WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week. Not intended for use by people under the age of 18. Keep out of reach of children. Do not exceed the recommended daily intake.  A dietary supplement cannot be a substitute for a varied diet. No Artificial Flavor, No Artificial Sweetener, No Preservatives, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

Product Description  Most biologically active form to support bone growth, calcium absorption, immune function and respiratory and mood health 10000 IU is our highest potency vitamin D supplement available Easy-to-swallow softgels Now Foods capsules with Vitamin D3 ensure you reap the benefits of this essential nutrient. With two ingredients, calcium and vitamin D3, each capsule provides the body with everything it needs to support health in many different ways. The benefits include supporting the cardiovascular, immune and nervous systems, as well as helping our body absorb nutrients like calcium. With Swanson vitamin D 3 supplements on hand at home or at work - never worry about getting enough of this important nutrient again.  Serving Information Serving Size 1 Softgel Amount Per Serving Vitamin D3 (as Cholecalciferol) (from Lanolin) 250 mcg (10000 IU) Other Ingredients: Organic Extra Virgin Olive Oil and Softgel Capsule [bovine gelatin (BSE-free), glycerin, water]. Suggested Use: Take 1 softgel every 3 days with a fat-containing meal, or as directed by your healthcare practitioner. WARNING: The product is intended for adults only. Do not exceed the recommended dose. Pregnant and breastfeeding women, and people using medications (especially those applied to the skin to treat psoriasis or thiazide diuretics) or who have other health conditions (especially hypercalcemia, kidney disease, or hyperparathyroidism) should consult a doctor. Keep out of the reach of children. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and overall well-being, extremely helpful for jet lag Nobody likes waking up feeling inadequately rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Melatonin 10 mg 120 Rapid Release Capsules from Puritan's Pride is designed for people who want to overcome the difficulties associated with this feeling! Melatonin is a hormone naturally produced by the pineal gland that is released when night falls, making it often referred to as the night or sleep hormone. As night falls, melatonin levels in the blood increase, leading to a feeling of drowsiness and making it easier to fall asleep. The highest concentration of melatonin occurs between midnight and three o'clock at night, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin production begins to decline, reaching only half of its original value, so supplementation can be an excellent option for middle-aged or older people.Melatonin plays a key role in the synchronisation of our diurnal cycle and biological clock, being of great importance for sleep quality and overall wellbeing. Its sleeping properties mean that it is often chosen as a natural support in the fight against insomnia. Deficiency of this hormone often correlates with a low-activity lifestyle, highlighting its importance for health. In addition, melatonin is extremely helpful for jet lag, a sleep disorder that can occur after a sudden time zone change during travel. Melatonin supplementation can make it much easier for the body to adapt to the new diurnal rhythm, making travel less stressful and more comfortable. With melatonin, every trip can not only be a pleasure, but also a harmonious experience!Reach for melatonin and let your body rediscover the magic of sleep! Serving Information Serving Size: 1 Rapid Release Capsule Amount Per Serving Melatonin 10 mg  Other Ingredients: Vegetable Cellulose, Gelatin, Silica, Vegetable Magnesium Stearate.Directions: For adults, take one (1) tablet at bedtime as Melatonin may produce drowsiness. WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. Do not exceed the recommended daily dose.  A dietary supplement cannot be a substitute for a varied diet.No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat,No Yeast, No Fish. Sodium Free.

Product description: Amino acid formed from tryptophan, a precursor of serotonin Extract extracted from the seeds of the Griffonia simplicifolia shrub Plays an important role in regulating mood, general wellbeing and sleep In the midst of our daily duties and hectic pace of life, we all need a break - a moment to recharge our internal batteries. The dietary supplement 5-HTP (Hydroxytryptophan) 200 mg 60 Capsules from SWANSON has been designed to help us achieve this state of relaxation. 5-HTP, which is an amino acid formed in the body from tryptophan, plays a key role in the production of serotonin, known as the happiness hormone. Adequate levels of it are essential for maintaining mental wellbeing. This supplement uses the seed extract of Griffonia simplicifolia, an African shrub with beautiful green flowers and distinctive black pods, which has been used in traditional medicine for centuries.As an important precursor to serotonin, 5-HTP is important for mood regulation and general well-being. Serotonin influences our emotions, appetite and sleep, and adequate levels are key to maintaining mental balance. Thanks to the biphasic action of 5-HTP - first increasing serotonin levels and then supporting melatonin production - this supplement can significantly improve sleep quality. Melatonin, a hormone produced by the pineal gland, regulates the sleep-wake cycle and its synthesis begins with serotonin. In addition, 5-HTP has the potential to reduce stress and induce a state of relaxation, which promotes better sleep and recovery. With these properties, 5-HTP is a valuable support for those looking to naturally improve sleep quality and emotional balance.Reach for 5-HTP and give yourself the chance to relax with natural support for your wellbeing. Serving Information Serving Size: 1 Capsule Amount Per Serving L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 200 mg Other ingredients: Gelatin, magnesium stearate, rice flour.Suggested Use: As a dietary supplement, take one capsule per day with water on an empty stomach.WARNING: For adults only. Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A serum with a unique formula containing 3% sodium hyaluronate Enriched with aloe vera and chamomile extract Supports skin health, promotes regenerative processes and increases skin elasticity and firmness In the search for eternal youth and a beautiful complexion, many of us are trying to discover the secrets to help stop time and enjoy a healthy glow. In this context, look out for the Hyaluronic Acid Serum 29,6 ml from SWANSON! This is an extremely valuable serum, created for those who want to take special care of their skin. It contains 3% sodium hyaluronate, which is the sodium salt of hyaluronic acid, a natural ingredient present in living organisms, especially in the skin, joints and connective tissues. The formula has also been enriched with aloe vera and chamomile extract, both of which are recognised in skincare for their numerous beneficial properties.This serum is a real treasure in skincare, offering a range of exceptional benefits for your skin. Thanks to sodium hyaluronate, it effectively moisturises and retains moisture, resulting in firmer and tighter skin. Aloe vera extract acts like a natural poultice, soothing irritation and bringing soothing relief to even the most sensitive skin. Chamomile extract, known for its antioxidant properties, reduces redness and restores a healthy, radiant skin tone. Regular use of this serum is the key to uncovering the secret to youthful, glowing skin that is sure to attract stares and enhance your natural beauty. It's not just a cosmetic - it's a true ritual that transforms daily skincare into a pleasure!Reach for this serum and let your skin experience the magic of intense hydration and regeneration!Ingredients: Purified (deionized) water, vegetable glycerin, Aloe barbadensis (aloe vera) leaf gel, sodium hyaluronate 3%, xanthan gum, Chamomilla recutita (chamomile) flower extract, phenoxyethanol, Origanum vulgare (oregano) leaf extract, Thymus vulgaris (thyme) leaf extract, Cinnamomum zeylanicum (cinnamon) bark extract, Rosmarinus officinalis (rosemary) leaf extract, Lavandula angustifolia (lavender) flower extract, Citrus medica limonum (lemon) peel extract, Mentha piperita (peppermint) leaf extract, Hydrastis canadensis (goldenseal) root extract, Olea europaea (olive) leaf extract.Suggested Use: Gently pat a few drops onto clean skin and follow with your preferred moisturizer. Use in the morning and at night. WARNING: For external use only. Avoid contact with eyes. If skin irritation occurs, discontinue use.

A simple organic compound, a derivative of the amino acid L-cysteine Precursor of glutathione, a powerful antioxidant amino acid Supports liver and cardiovascular health Everyone wants to comprehensively support their health in the hustle and bustle of everyday life, in order to enjoy well-being every day. The dietary supplement N-Acetyl Cysteine 600 mg 100 Capsules from SWANSON is designed to help you achieve these goals! N-acetylcysteine (NAC) is a compound that is rarely talked about but is essential for the body to function properly. It is a simple organic compound that is a derivative of the amino acid L-cysteine, which is a precursor to glutathione - one of the body's most important antioxidants. Importantly, natural dietary sources of NAC are virtually unobtainable, outside of medical foods, making it usually supplied as a dietary supplement. While taking cysteine alone might seem sensible, this amino acid is perishable and has low levels of absorption in the gastrointestinal tract, making NAC a better choice.Low levels of the aforementioned glutathione can lead to a number of pathological conditions, including oxidation and cell damage, making the body more susceptible to infection and the build-up of toxins in the liver. NAC helps to protect the liver and also exhibits strong antioxidant properties, providing protection against free radicals and toxins. In addition, NAC supplementation also supports the reduction of homocysteine levels in the blood and the metabolism of cell membrane phospholipids, which play a key role in cell protection and blood pressure regulation, generally benefiting vascular health.Reach for NAC, a powerful free radical scavenger, and enjoy every day to the full!Serving Information Serving Size: 1 Capsule Amount Per Serving N-Acetyl-Cysteine (NAC) 600 mg  Other ingredients: Gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule per day with water or as recommended by your healthcare provider.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medication or if you have a medical condition. Discontinue use if you experience gastrointestinal discomfort. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: An herb that has held an important place in Ayurvedic medicine for centuries Acts as a powerful adaptogen and supports energy production We all need a moment of respite in the busyness of our daily routines to restore balance and regenerate for the challenges ahead. The dietary supplement Ashwagandha 450 mg 100 capsules from SWANSON is designed to help you achieve these goals! Ashwagandha is a revered herb that has held an important place in Ayurvedic medicine for centuries. Considered one of the most important herbs in this tradition, ashwagandha has gained recognition both in India and around the world. Its history can be traced back thousands of years, when it was used to support overall health and vitality. With a rich tradition , it has become a symbol of natural healing and its popularity continues to grow among those seeking holistic methods of improving health. Now, ashwagandha is available in convenient capsule form, making it much easier to incorporate into your daily diet. Above all, it acts as a powerful adaptogen, supporting the body in dealing with stress and tension. Regular use can help to improve mental and emotional wellbeing, alleviating symptoms of anxiety. Additionally, the herb increases energy and vitality levels, promoting better physical performance and efficiency in daily tasks. Ashwagandha is also known for its positive effects on cognitive function, helping with memory and concentration. In addition, it supports hormonal balance and immune system function.Discover the power of nature and restore harmony to your body and mind today! Serving Information Serving Size: 1 Capsule Amount Per Serving Ashwagandha root (Withania somnifera) 450 mg  Other ingredients: Gelatin, rice flour, magnesium stearate. Suggested Use: As a dietary supplement, take two capsules one to two times per day with water.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.