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Product description: A key and essential vitamin for the body Supports the immune system and is a powerful antioxidant Ascorbic acid in a convenient powder form If you're looking for a way to boost your immune system, then 100% Pure C-1000 Vitamin C Powder 454 g from SWANSON is made for just that! Vitamin C, found in the form of ascorbic acid, is a water-soluble vitamin that plays a key role in many biological processes in the body. It is one of the most important and recognised vitamins and its health benefits are widely appreciated. The powder form is an excellent way to provide this essential vitamin to people who have difficulty swallowing tablets. Thanks to its water solubility, vitamin C easily mixes with a variety of beverages, transforming them into effective support for the body.Vitamin C is known to support the immune system, helping the body to fight infection, making it particularly valuable during cold season. It also acts as a powerful antioxidant, neutralising free radicals and protecting cells from oxidative stress and the ageing process. In addition, vitamin C is essential for the production of collagen, which is crucial for the health of skin, bones, joints and other connective tissues.Don't delay - introduce vitamin C into your daily diet and enjoy vitality and well-being! Serving Information Serving Size 1 Scoop (1 g) Amount Per Serving Vitamin C (as ascorbic acid) 1,000 mg Suggested Use: As a dietary supplement, take one scoop (1 g) with your favorite food or beverage once per day. Scoop included.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A key mineral for the body Supports the body comprehensively on many levels Well-absorbable form of citrate In a convenient form of powder Strong muscles and healthy bones seem like an impossible dream? Discover the dietary supplement 100% Pure Magnesium Citrate Powder - Unflavored 244 g from SWANSON! Magnesium is a key mineral that plays an important role in many biological processes in the body and is one of the most common elements in nature. In living organisms, it mainly accumulates in bones, muscles and tissues. Magnesium is involved in the formation of enzymes and in energy processes. This supplement uses magnesium citrate - a combination of magnesium and citric acid, which is characterised by high bioavailability, making it easier to absorb the element. An additional advantage of this supplement is its convenient powder form, allowing for easy mixing with your favorite beverage.Magnesium primarily supports the proper functioning of the nervous system, and adequate levels can help to improve mood and reduce perceived stress. Magnesium is also crucial in regulating muscle contractions, promoting muscle relaxation. In addition, it influences bone health by contributing to bone mineralisation. It is also essential in energy processes, supporting the production of ATP, which is the main source of energy for cells. What's more, magnesium helps to maintain healthy blood pressure and glucose levels.Don't wait any longer - reach for magnesium citrate and experience true vitality! Serving Information: Serving Size: 1 Scoop (4.2 g) Amount Per Serving Magnesium (from magnesium citrate) 630 mg Suggested Use: As a dietary supplement, mix one scoop (4.2 g) in eight ounces of your favorite liquid while stirring. It is recommended to take with food. Scoop included. WARNING: For adults only. Consult your healthcare provider before use if you are pregnant, nursing, taking prescription medications or have a medical condition. This product must be dissolved into at least 8 oz. of cold water or clear liquid before consuming. Do not breathe powder and avoid direct contact with skin, eyes and clothing. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. NOTE: Product contains desiccant packet to maintain freshness. Do not eat the desiccant packet. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Amino acid formed from tryptophan, a precursor of serotonin Extract extracted from the seeds of the Griffonia simplicifolia shrub Plays an important role in regulating mood, general wellbeing and sleep In the midst of our daily duties and hectic pace of life, we all need a break - a moment to recharge our internal batteries. The dietary supplement 5-HTP (Hydroxytryptophan) 100 mg 60 Capsules from SWANSON has been developed to help us achieve this state of relaxation. 5-HTP, which is an amino acid formed in the body from tryptophan, plays a key role in the production of serotonin, known as the happiness hormone. Adequate levels of it are essential for maintaining mental wellbeing. This supplement uses the seed extract of Griffonia simplicifolia, an African shrub with beautiful green flowers and distinctive black pods, which has been used in traditional medicine for centuries.As an important precursor to serotonin, 5-HTP is important for mood regulation and general well-being. Serotonin influences our emotions, appetite and sleep, and adequate levels are key to maintaining mental balance. Thanks to the biphasic action of 5-HTP - first increasing serotonin levels and then supporting melatonin production - this supplement can significantly improve sleep quality. Melatonin, a hormone produced by the pineal gland, regulates the sleep-wake cycle and its synthesis begins with serotonin. In addition, 5-HTP has the potential to reduce stress and induce a state of relaxation, which promotes better sleep and recovery. With these properties, 5-HTP is a valuable support for those looking to naturally improve sleep quality and emotional balance.Reach for 5-HTP and give yourself the chance to relax with natural support for your wellbeing. Serving Information Serving Size: 1 Capsule Amount Per Serving L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 100 mg Other ingredients: Rice flour, gelatin, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule per day with water on an empty stomach.WARNING: Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Amino acid formed from tryptophan, a precursor of serotonin Extract extracted from the seeds of the Griffonia simplicifolia shrub Plays an important role in regulating mood, general wellbeing and sleep In the midst of our daily duties and hectic pace of life, we all need a break - a moment to recharge our internal batteries. The dietary supplement 5-HTP (Hydroxytryptophan) 200 mg 60 Capsules from SWANSON has been designed to help us achieve this state of relaxation. 5-HTP, which is an amino acid formed in the body from tryptophan, plays a key role in the production of serotonin, known as the happiness hormone. Adequate levels of it are essential for maintaining mental wellbeing. This supplement uses the seed extract of Griffonia simplicifolia, an African shrub with beautiful green flowers and distinctive black pods, which has been used in traditional medicine for centuries.As an important precursor to serotonin, 5-HTP is important for mood regulation and general well-being. Serotonin influences our emotions, appetite and sleep, and adequate levels are key to maintaining mental balance. Thanks to the biphasic action of 5-HTP - first increasing serotonin levels and then supporting melatonin production - this supplement can significantly improve sleep quality. Melatonin, a hormone produced by the pineal gland, regulates the sleep-wake cycle and its synthesis begins with serotonin. In addition, 5-HTP has the potential to reduce stress and induce a state of relaxation, which promotes better sleep and recovery. With these properties, 5-HTP is a valuable support for those looking to naturally improve sleep quality and emotional balance.Reach for 5-HTP and give yourself the chance to relax with natural support for your wellbeing. Serving Information Serving Size: 1 Capsule Amount Per Serving L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 200 mg Other ingredients: Gelatin, magnesium stearate, rice flour.Suggested Use: As a dietary supplement, take one capsule per day with water on an empty stomach.WARNING: For adults only. Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Amino acid formed from tryptophan, a precursor of serotonin Extract extracted from the seeds of the Griffonia simplicifolia shrub Plays an important role in regulating mood, general wellbeing and sleep In the midst of our daily duties and hectic pace of life, we all need a break - a moment to recharge our internal batteries. The dietary supplement 5-HTP (Hydroxytryptophan) 50 mg 60 Capsules from SWANSON has been designed to help us achieve this state of relaxation. 5-HTP, which is an amino acid formed in the body from tryptophan, plays a key role in the production of serotonin, known as the happiness hormone. Adequate levels of it are essential for maintaining mental wellbeing. This supplement uses the seed extract of Griffonia simplicifolia, an African shrub with beautiful green flowers and distinctive black pods, which has been used in traditional medicine for centuries.As an important precursor to serotonin, 5-HTP is important for mood regulation and general well-being. Serotonin influences our emotions, appetite and sleep, and adequate levels are key to maintaining mental balance. Thanks to the biphasic action of 5-HTP - first increasing serotonin levels and then supporting melatonin production - this supplement can significantly improve sleep quality. Melatonin, a hormone produced by the pineal gland, regulates the sleep-wake cycle and its synthesis begins with serotonin. In addition, 5-HTP has the potential to reduce stress and induce a state of relaxation, which promotes better sleep and recovery. With these properties, 5-HTP is a valuable support for those looking to naturally improve sleep quality and emotional balance.Reach for 5-HTP and give yourself the chance to relax with natural support for your wellbeing. Serving Information Serving Size: 1 Capsule Amount Per Serving L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 50 mg  Other ingredients: Rice flour, gelatin, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule one to two times per day with water on an empty stomach.WARNING: For adults only. Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. 

Product description: Contains two ingredients that work together to improve sleep quality and relaxation 5-HTP is extracted from the seeds of the African shrub Griffonia simplicifolia, and is also a precursor to melatonin Melatonin helps regulate the sleep-wake cycle and is also helpful for jet lag Sleep is not only a moment of rest, but also a key element affecting our mental and physical health, shaping our quality of life. The dietary supplement 5-HTP 50 mg & Melatonin 3 mg 30 Capsules from SWANSON is designed to support this vital function! It contains two ingredients that work together to improve sleep quality. 5-HTP ( 5-hydroxytryptophan) is an amino acid that is formed from tryptophan and is essential for the synthesis of serotonin, known as the happiness hormone. Extracted from the seeds of the African shrub Griffonia simplicifolia, which has been used in traditional medicine for centuries, it is one of the richest sources of 5-HTP. Melatonin is a hormone produced by the pineal gland that is released when darkness falls. As night falls, the level of melatonin in the blood increases, leading to a feeling of sleepiness, reaching its highest concentration between midnight and three o'clock in the morning. After the age of 45, its secretion decreases, so melatonin supplementation may be particularly beneficial for middle-aged and older people.5-HTP, as an important precursor of serotonin, influences mood regulation and general wellbeing, stabilising emotions, appetite and sleep. Adequate serotonin levels are generally fundamental to maintaining mental balance. Additionally, 5-HTP can help reduce stress and induce a state of relaxation, which promotes restorative sleep. Its biphasic action is to raise serotonin levels and then support melatonin production, so combining it with melatonin seems like a smart solution. Melatonin helps regulate the sleep-wake cycle and is also particularly helpful for jet lag, alleviating the effects of changing time zones when travelling. Melatonin supplementation helps the body adapt to the new diurnal rhythm, making travel less stressful and more comfortable. Reach for 5-HTP with melatonin and indulge yourself with natural support for your sleep. Serving Information Serving Size: 1 Capsule Amount Per Serving L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 50 mg    Melatonin 3 mg Other ingredients: Rice flour, gelatin, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule with water one-half hour before bedtime.WARNING: For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, taking a prescription antidepressant, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Natural steroid hormone produced from cholesterol in the adrenal glands Supports both weight loss and building muscle mass Striving to achieve the ideal weight is a goal that many of us have, and any progress along the way can bring great joy. The dietary supplement 7-Keto DHEA 100 mg 30 Capsules from SWANSON is designed to support you on this journey! 7-Keto DHEA, also known as 3-acetyl-7-oxo-dehydroepiandrosterone, is a natural steroid hormone produced from cholesterol in the adrenal glands. Unlike traditional DHEA, 7-Keto DHEA does not convert to androgens or estrogens, making it a more sustainable and stable form of this metabolite. Its unique chemical structure makes it an interesting ingredient for supplementation, especially for those looking for alternatives to standard hormones. In addition, 7-Keto DHEA is available in a convenient capsule form, making it much easier to take on a daily basis and incorporate into a health routine.7-Keto DHEA may be a particularly attractive choice for those seeking weight loss support. Its unique metabolic properties make it a valuable addition to the diet to help burn fat more effectively. As a result, those aiming for a healthy weight can look forward to increased performance and better energy utilisation, which is key to weight loss. Furthermore, 7-Keto DHEA stimulates thermogenesis, meaning that it supports the body's natural heat production process. This, in turn, can contribute to an increase in muscle mass, which is beneficial for those who wish not only to lose weight, but also to build a slender physique. In this way, this supplement becomes a valuable ally in the pursuit of your dream figure.Reach for 7-Keto DHEA and let this supplement partner help you fulfil your dreams of the perfect figure! Serving Information: Serving Size: 1 Capsule Amount Per Serving 7-Keto® Metabolite of DHEA (7-oxo-dehydroepiandrosterone-3ß-acetate) 100 mg Other Ingredients: Microcrystalline cellulose (plant fiber), gelatin, calcium palmitate.Suggested Use: As a dietary supplement, take one capsule two times per day with water.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. 7-Keto® is a registered trademark of InterHealth N.I. 7-Keto® brand 7-oxo-dehydroepiandrosterone-3ß-acetate (U.S. patent 7,199,116). Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. 

Product description: Acetylated form of l-carnitine, naturally occurring in the body Supports cognitive functions and energy production In the hustle and bustle of everyday life, a moment of relaxation acts as a refreshing breeze for the mind - allowing it to regenerate for the next challenge. The dietary supplement Acetyl L-Carnitine 500 mg 100 Veggie Capsules from SWANSON has been created to support us in this process! Acetyl L-carnitine (ALCAR) is an acetylated form of l-carnitine, which belongs to the group of vitamin-like substances. As a natural component of the body, it is well tolerated and well known. In the body, it plays a key role in maintaining the correct ratio to CoA (coenzyme A). Now ALCAR is available in practical, vegan capsules, making it easy to take on a daily basis.Acetyl L-carnitine (ALCAR) is a remarkable compound that combines benefits for the mind and body, becoming a valuable support in everyday life. It is renowned for its positive effects on cognitive functions such as concentration and memory, making it an excellent choice for those involved in intensive mental work, such as students or professionals. Thanks to its properties, ALCAR can significantly increase mental performance and the ability to absorb knowledge. In addition, it is a popular choice for athletes and physically active people, as it supports energy production, resulting in better training performance.Reach for ALCAR and discover a new quality of energy and mental clarity! Serving Information: Serving Size: 1 Capsule Amount Per Serving Acetyl L-Carnitine HCl 500 mg Other Ingredients: Hypromellose (vegetable capsule), microcrystalline cellulose (plant fiber), magnesium stearate, silica.Suggested Use: As a dietary supplement, take one veggie capsule one to two times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. 

Product description: A formula designed for those who want to take care of the balance of their microflora A powerful duo to support intestinal health In the busyness of everyday life, it is worth finding a moment to take care of your internal harmony, which will help to reduce stress and improve your well-being. The dietary supplement Acidophilus & Apple Pectin 90 Capsules from SWANSON is the perfect solution to help with this! This innovative formula has been developed for people who want to take care of the balance of their microflora. It contains Lactobacillus acidophilus - a probiotic hero with a rich history of research that naturally populates the human microbiome. Also included is pectin, a natural plant ingredient found mainly in juicy fruits such as apples and citrus. All encapsulated in one compact capsule, it makes it extremely easy to introduce into your daily routine.The properties of Acidophilus & Apple Pectin make it an excellent support for the digestive system. Known for its ability to harmonise the intestinal microflora, Lactobacillus acidophilus acts as an ally in the quest for intestinal health. Thanks to their ability to colonise the gut, these probiotic cultures not only promote the growth of beneficial bacteria, but also help eliminate harmful pathogens and increase the absorption of essential nutrients. Apple pectin, as a natural source of soluble fibre, supports regularity of bowel movements and optimal digestive function. When these two ingredients work together, their synergistic action creates a powerful duo that comprehensively and effectively supports intestinal health.Reach for Acidophilus & Apple Pectin and see how simple and effective it can be to support intestinal health! Serving Information: Serving Size: 1 Capsule Amount Per Serving Lactobacillus acidophilus (1 billion CFU†) 5 mg Apple Pectin (fruit) 300 mg Other Ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule two to three times per day with water before meals.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. †Contains total of 1 billion CFU (colony forming units) when manufactured and provides an effective level of bacteria until at least the "best by" date. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Supports the maintenance of healthy homocysteine levels Supports heart health Supports the nervous system Introducing Activated Homocysteine 60 Veggie Capsules from Swanson. Homocysteine is an amino acid that occurs naturally in the body. It is particularly beneficial for those with elevated homocysteine levels and those concerned about heart health. The ingredients in this supplement include: Vitamin B6 - crucial for amino acid metabolism and neurotransmitter production. Vitamin B12 - essential for the production of red blood cells and the normal functioning of the nervous system. Folic acid, which supports DNA synthesis, red blood cell production and homocysteine metabolism, and TMG, which helps convert homocysteine into methionine and therefore supports the maintenance of healthy blood levels.Take care of your health with Activated Homocysteine - your heart will thank you! Serving Information:  Serving Size: 1 Veggie Capsule Amount Per Serving Vitamin B6 (as pyridoxal 5-phosphate) 50 mgFolate (as calcium L-5-methyltetrahydrofolate) 800 mcg DFEVitamin B12 (methylcobalamin) 500 mcgTMG (Trimethylglycine) (from natural betaine) 500 mg Other Ingredients: Hypromellose (vegetarian capsule), brown rice flour, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one veggie capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.

Product description: A unique blend of nine adaptogenic herbs With Rhodiola, ashwagandha and ginseng Supports the immune system and cognitive functions We all need a moment's respite from the hectic pace of everyday tasks in order to regenerate and rebalance our lives. This is where the dietary supplement Adaptogenic Herbal Complex 60 Capsules from SWANSON comes to the rescue - a unique blend of nine adaptogenic herbs. What sets this supplement apart from other herbal supplements is that it eliminates the need to purchase individual herbs separately, as all the ingredients are contained in one convenient capsule.What are the natural treasures found in this formula?Particularly prized in the northern hemisphere, astragalus has gained popularity thanks to the species of membranous astragalus, which grows in China, Mongolia and Siberia. Its name 'astragalus' comes from China, where it is known as Huang Qi, meaning 'yellow leader' or 'yellow leader', referring to its distinctive yellow root, valued in traditional medicine and as a spice. Dong Quai, an herb with a rich history that has played an important role in traditional Chinese medicine for centuries. Considered one of the most important tonics for women in Asia, it is highly regarded in herbal medicine. Known as an important herb in Ayurvedic medicine, Ashwagandha has been used for centuries to promote health and vitality. It has become a symbol of natural healing and is gaining popularity among those seeking holistic health solutions. The formula also contains other herbs such as ginseng, Reishi mushrooms, Chinese citronella, catfish (Brazilian ginseng) and goji.Thanks to the synergistic action of the nine carefully selected herbs, the supplement supports the body's natural mechanisms to cope with stress, helps lower cortisol levels and and reduce symptoms of tension and anxiety. It boosts immune system function, improves energy and supports cognitive abilities, resulting in better mental and physical wellbeing.Reach for Adaptogenic Herbal Complex and discover the benefits that nature offers! Serving Information Serving Size: 1 Capsule Amount Per Serving Astragalus Root (Astragalus membranaceus L.) 75 mgDong Quai Root (Angelica sinensis) 75 mgKorean Ginseng Root (Panax ginseng) 75 mgReishi Mushroom (Ganoderma lucidum) (whole plant body) 75 mgRhodiola rosea Root 75 mg    Schisandra chinensis Fruit 75 mgSuma Root (Pfaffia paniculata) 75 mgWolfberry Fruit (Lycium barbarum) 75 mgAshwagandha 10:1 Extract (Withania somnifera) (root) 7.5 mg Other ingredients: Gelatin, rice flour, magnesium stearate, silica. Suggested Use: As a dietary supplement, take one capsule one to two times per day with water.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication, especially blood-thinning medication or if you have a medical condition, especially a liver disorder or high blood pressure. Discontinue use if you experience unusual symptoms, gastrointestinal discomfort or develop symptoms of liver trouble such as abdominal pain, dark urine or jaundice. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product Description Delivers 6 mg per serving Bioavailable bone support A more effective form of supplementation Swanson Ultra-Albion Boron Bororganic Glycine contains boron, an essential mineral supporting the health of strong and healthy bones. It is a high-quality dietary supplement that ensures maximum absorption and bioavailability. Each capsule contains 6 mg of boron.  Serving Information Serving Size 1 Capsule Amount Per Serving Boron (from Albion® bororganic glycine) 6 mg Other ingredients: Rice flour, gelatin, magnesium stearate, maltodextrin.Suggested Use: As a dietary supplement, take one capsule per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.

Product description: Chromium in the form of picolinate is used to increase its bioavailability Supports weight loss, immunity and heart health Acts as an antioxidant Faced with the constant hustle and bustle of daily activities, everyone wants to take care of their health both externally and internally. In this context, the dietary supplement Albion Chromium 200 mcg 180 Capsules from SWANSON deserves special attention. As a micronutrient, chromium plays a key role in numerous metabolic processes in the body. Although we can find it in many foods, chromium supplementation can be particularly beneficial for athletes or people doing physical work. In this supplement, chromium is found in the form of nicotinate glycinate chelate from Albion®. Chelation is the process by which minerals combine with amino acids, which facilitates their transport through the intestinal walls, enabling better absorption in the body. Although amino acids are not the only chelating substances, they work well for minerals. Glycine, used in this process, has been found to be well absorbed by the gut, and Albion's glycinate chelates have small enough molecules to easily penetrate directly into cells.Chromium is important for the regulation of carbohydrate metabolism, which is key to the proper processing of sugars in the body. It also helps to maintain heart health by regulating blood sugar and cholesterol levels. What's more, chromium acts as an antioxidant, supporting the body in its fight against free radicals, as well as supporting the immune system in general. It should also be added that chromium supports fat burning and, by regulating glucose levels, can help curb cravings for sweets - which is particularly beneficial for people who frequently snack.Reach for chromium and let it support your quest to become a better version of yourself! Serving Information  Serving Size: 1 Capsule Amount Per Serving Chromium (from Albion® chromium nicotinate glycinate chelate) 200 mcg Other ingredients: Rice flour, gelatin, maltodextrin. Suggested Use: As a dietary supplement, take one capsule one to two times per day with food and water. WARNING: For adults only. Do not take this product if you are pregnant or nursing. Because chromium may enhance insulin sensitivity and affect glucose levels, diabetics and hypoglycemics should consult their healthcare provider before using this product. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Albion® and the Albion Gold Medallion design are registered trademarks of Balchem Corporation or its subsidiaries. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place.