A 4 FL OZ (118 mL) container of Swanson Vitamin E Cream, labeled as nourishing, paraben-free, and infused with select herbs and botanicals for enhanced hydration.
Vitamin E Cream 4 fl oz (118 ml) €23,53
Product description: Skin support - hydration and protection Paraben-free Need something to moisturise your skin and improve its condition? Vitamin E Cream 4 fl oz (118 ml) from Swanson is the perfect choice for a healthy and radiant complexion. Vitamin E is a powerful antioxidant that protects the skin from free radical damage. This cream is ideal for those with dry and dehydrated skin. It deeply moisturises, helping to keep it supple and soft.Try Vitamin E Cream - your skin will thank you for the nourishment, protection and hydration you provide. Ingredients: Purified (deionized) water, d-alpha tocopheryl acetate and Glycine soja (soybean) oil, Aloe barbadensis (aloe vera) leaf gel, vegetable glycerin, Simmondsia chinensis (jojoba) seed oil, Prunus amygdalus dulcis (sweet almond) oil, extra virgin Cocos nucifera (coconut) oil, stearic acid, cetyl alcohol, beeswax, cocoa butter, shea butter, phenoxyethanol, d-panthenol (vitamin B-5), vitamin C (ascorbic acid), retinyl (vitamin A palmitate) (in corn oil), butylated hydroxytoluene (BHT), allantoin, Calendula officinalis (marigold) flower extract, Chamomilla recutita (chamomile) flower extract, soy lecithin, potassium hydroxide, xanthan gum, Origanum vulgare (oregano) leaf extract, Thymus vulgaris (thyme) leaf extract, Cinnamomum zeylanicum (cinnamon) bark extract, Rosmarinus officinalis (rosemary) leaf extract, Lavandula angustifolia (lavender) flower extract, Citrus medica limonum (lemon) peel extract, Mentha piperita (peppermint) leaf extract, Hydrastis canadensis (goldenseal) root extract, Olea europaea (olive) leaf extract.Suggested Use and Warnings: Apply to freshly washed skin two times per day. Suitable to wear under makeup. For external use only. Avoid contact with eyes. If skin irritation occurs, discontinue use.
Vitamin E-1000 IU 60 Softgels - front
Vitamin E-1000 IU 60 Softgels €14,66
Product description: Antioxidant protection Support for the immune system Benefits for the skin Support for the heart Vitamin E-1000 IU 60 Softgels from Swanson is an excellent dietary supplement that provides the body with essential doses of vitamin E. This powerful vitamin is an ingredient that plays a key role in maintaining the health of our bodies. Vitamin E acts as a powerful antioxidant, neutralising harmful free radicals in the body and protecting our cells from oxidative stress. A healthy immune system is key to maintaining overall health. Vitamin E supports our immune system, helping to fight infection and reduce inflammation. This vitamin also has skincare properties. It helps moisturise the skin, prevents skin ageing and improves the elasticity and appearance of the skin. Vitamin E helps to maintain a healthy heart by supporting proper blood circulation and reducing the risk of cardiovascular disease.  Don't wait any longer and ensure you get a dose of essential vitamin E today!Serving Information Serving Size 1 Softgel Amount Per Serving Vitamin E (as dl-alpha tocopheryl acetate) 450 mg Other ingredients: Softgel (bovine gelatin, glycerin, purified water), soybean oil.Suggested Use: As a dietary supplement, take one softgel per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.
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Now Foods Vitamin E-1000 Mixed Tocopherols 50 Softgels are a natural antioxidant that can help combat skin ageing.
Vitamin E-1000 Mixed Tocopherols 50 Softgels €25,23
  Product description: Natural antioxidant Combats skin ageing Strengthens the body's immune defences Improves the condition of the skin, ensuring its elasticity and hydration Supports the proper functioning of the circulatory system Vitamin E-1000 Mixed Tocopherols 50 Softgels from Now Foods is an excellent dietary supplement to provide you with essential doses of vitamin E. This natural antioxidant is extremely important for the proper functioning of the body. With regular use of the tocopherols blend, you will reap the benefits of protecting cells from oxidative stress, counteracting skin ageing, and strengthening the body's immune powers. Vitamin E also has a positive effect on the condition of the skin, improving its elasticity and hydration. Feel healthier and more beautiful with Vitamin E-1000. Order now! Serving Information Serving Size 1 Softgel Amount per serving Vitamin E (as d-alpha Tocopherol) 670 mg Other Ingredients: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water], Organic Extra Virgin Olive Oil and Mixed Tocopherols (d-beta, d-delta, d-gamma). Directions: Take 1 softgel daily with a meal. Store in a cool, dry place after opening.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication (especially blood thinning medications), or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. Not manufactured with yeast, wheat, gluten, corn, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Bottle of Now Foods Vitamin E-200 With Mixed Tocopherols 100 Softgels dietary supplement for immune system support.
Vitamin E-200 With Mixed Tocopherols 100 Softgels €13,18
Product description: Has antioxidant effects Supports the immune system Supports proper heart function Vitamin E-200 With Mixed Tocopherols 100 Softgels from Now Foods provides the body with comprehensive protection and performance. Vitamin E acts as a powerful defender, protecting cells from harmful agents such as free radicals. Additionally, it supports heart health by helping to maintain adequate blood pressure and regulating cholesterol levels. Furthermore, it has a positive effect on the skin, moisturising it, improving its elasticity and helping to prevent signs of ageing.Don't delay any longer - reach for this unique Vitamin E-200 and feel your body gain energy and radiance from within! Serving Information Serving Size: 1 Softgel Amount Per Serving Vitamin E (as d-alpha Tocopherol) 134 mg Other Ingredients: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water], Organic Extra Virgin Olive Oil and Mixed Tocopherols (d-beta, d-delta, d-gamma). Suggested Use:Take 1 softgel 1 to 2 times daily with food.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed recommended daily dose. A dietary supplement cannnot be a substitute for a varied diet.Not manufactured with yeast, wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Now Foods Vitamin E-400 Mixed Tocopherols with Selenium 100 Softgels is a powerful antioxidant supplement that supports the immune system against skin aging processes. With 60 capsules per bottle, boost your body's natural defense with this easy-to-t
Vitamin E-400 Mixed Tocopherols with Selenium 100 Softgels €25,23
  Product description: Improved functioning of the immune system Supporting regenerative processes in the body Counteracting skin ageing processes Support for a healthy heart and circulatory system  Vitamin E-400 Mixed Tocopherols with Selenium 100 Softgels from Now Foods has been formulated to provide your body with a powerful dose of antioxidants to help neutralise free radicals and strengthen your body's natural defences. Vitamin E is known for its effects on skin, hair and nail health, as well as supporting the immune system. In addition, selenium is an ingredient that contributes to the proper functioning of the thyroid gland and helps to protect cells from oxidative stress.Vitamin E is extremely important for your body - its wealth of natural properties contributes to maintaining health on many levels. Acting as a powerful antioxidant, vitamin E neutralises the action of free radicals, which can damage cells and lead to an accelerated ageing process and the development of many diseases. What's more, this powerful substance also supports the body's immune system, helping it to fight off various infections and diseases.Your health deserves the best care, and Vitamin E-400's blend of tocopherols with selenium is sure to provide it with the necessary ingredients to maintain the right balance. Serving Information Serving Size 1 Softgel Amount per serving Vitamin E (as d-alpha Tocopherol) 268 mgSelenium (from Selenium Yeast) 100 mcgMixed Tocopherols (d-beta, d-gamma, d-delta) 48 mg Other Ingredients: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Soybean Oil, Beeswax and Soy Lecithin. Directions: Take 1 softgel daily with a meal. Store in a cool, dry place after opening.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Separation and color variation in the softgel may occur. This is natural and doesn't affect product quality. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Bottle of Now Foods Vitamin E-400 dietary supplement with mixed tocopherols for antioxidant effects.
Vitamin E-400 With Mixed Tocopherols 100 Softgels €18,82
Product description: Has antioxidant effects Supports the immune system Supports proper heart function Vitamin E-400 With Mixed Tocopherols 100 Softgels from Now Foods provides the body with comprehensive protection and performance. Vitamin E acts as a powerful defender, protecting cells from harmful agents such as free radicals. Additionally, it supports heart health by helping to maintain adequate blood pressure and regulating cholesterol levels. Furthermore, it has a positive effect on the skin, moisturising it, improving its elasticity and helping to prevent signs of ageing.Don't delay any longer - reach for this unique Vitamin E-400 and feel your body gain energy and radiance from within! Serving Information Serving Size: 1 Softgel Amount Per Serving Vitamin E (as d-alpha Tocopherol) 268 mg Other Ingredients: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water], Organic Extra Virgin Olive Oil and Mixed Tocopherols (d-beta, d-delta, d-gamma). Contains soy (Vitamin E from non-GMO soy). Suggested Use: Take 1 softgel daily with a meal.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variations may occur in this product. Store in a cool, dry place after opening. Do not exceed recommended daily dose. A dietary supplement cannnot be a substitute for a varied diet.Not manufactured with yeast, wheat, gluten, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
A jar of Swanson Vitamin K Cream with Menaquinone-7 2 fl oz (59 ml), labeled as softening and paraben-free, contains aloe vera, cocoa butter, and essential oils. This Vitamin K Cream with Menaquinone-7 2 fl oz (59 ml) is designed to nourish your skin.
Vitamin K Cream with Menaquinone-7 2 fl oz (59 ml) €14,12
Product description: Support in moisturising the skin Contains ingredients such as aloe vera and cocoa butter Vitamin K Cream with Menaquinone-7 2 fl oz (59 ml) from Swanson is a skin care product containing vitamin K2 in the form of menaquinone-7 (MK-7). Vitamin K2 is prized for its many skin health benefits. The cream's formula is designed to support skin health and improve the appearance of the skin. Aloe vera, cocoa butter and essential oils can be found in the formulation, making the cream excellent for moisturising and soothing the skin. Regular use of the cream can help reduce the appearance of dark under-eye circles, improving the overall appearance of the skin around the eyes.Experience the difference today with Vitamin K and Menaquinone-7 Cream - your skin will thank you!Ingredients: Purified (deionized) water, Aloe barbadensis (aloe vera) leaf gel, vegetable glycerin, Simmondsia chinensis (jojoba) seed oil, Prunus amygdalus dulcis (sweet almond) oil, extra virgin Cocos nucifera (coconut) oil, stearic acid, cetyl alcohol, beeswax, cocoa butter, shea butter, vitamin K2 (as menaquinone-7) (in a base of sunflower oil), phenoxyethanol, d-panthenol (vitamin B5), vitamin E (tocopherol), vitamin C (ascorbic acid), soy lecithin, potassium hydroxide, xanthan gum, lavender oil, white thyme oil, Origanum vulgare (oregano) leaf extract, Thymus vulgaris (thyme) leaf extract, Cinnamomum zeylanicum (cinnamon) bark extract, Rosmarinus officinalis (rosemary) leaf extract, Lavandula angustifolia (lavender) flower extract, Citrus medica limonum (lemon) peel extract, Mentha piperita (peppermint) leaf extract, Hydrastis canadensis (goldenseal) root extract, Olea europaea (olive) leaf extract.Suggested Use and Warnings: Apply two times per day to premoistened skin. Consult your healthcare provider if using blood-thinning medication or if you are pregnant or nursing. For external use only. Avoid contact with eyes. If skin irritation occurs, discontinue use.
Now Foods Vitamin K-2 MK-7 100 mcg 60 vege capsules is a premium supplement that promotes healthy bones and helps prevent osteoporosis. This Now Foods vitamin K2 supplement is specifically formulated to support the development and maintenance of.
Vitamin K-2 MK-7 100 mcg 60 vege capsules €18,91
Product Description It is a double-acting natural vitamin K2  It helps in obtaining calcium for healthy bones and a healthy heart An all-natural ingredient derived from Natto - a fermented soy product Now Foods - Vitamin K2 - MK7 is a supplement that contains vitamin K2, which primarily affects the health of strong bones and reduces the risk of osteoporosis. It also has important body functions that influence proper blood clotting and proper circulation. Each capsule provides 100 mcg in vitamin K2. Serving Information Serving Size 1 Veggie Capsule Amount Per Serving Vitamin K2 (as Menaquinone-7) (MK-7) (MenaQ7®)(from chickpea) 100 mcg Other Ingredients:  Rice Flour, Hypromellose (cellulose capsule), Ascorbyl Palmitate and Silicon Dioxide. Suggested Use: Take 1 capsule daily with a meal.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication (especially anti-coagulant drugs such as warfarin, Coumadin®, heparin), or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Made and quality tested in the USA with globally sourced ingredients. Store in a cool, dry place after opening. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
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A bottle of Swanson Vitamin K2 - MK-7 - 100 mcg 30 softgels, promoting healthy bones and combating osteoporosis.
Vitamin K2 - MK-7 - 100 mcg 30 softgels €7,06 €9,00
Product Description It is a double-acting natural vitamin K2 It helps in obtaining calcium for healthy bones and a healthy heart An all-natural ingredient derived from Natto - a fermented soy product Swanson Ultra-Vitamin K2-Natural is a supplement containing vitamin K2, which primarily affects the health of strong bones, reduces the risk of osteoporosis. It also has a number of other important body functions. It influences proper blood clotting and proper circulation. Each tablet provides 100 mcg of vitamin K2. Serving Information: Serving Size 1 Softgel Amount Per Serving Vitamin K2 [menaquinone-7 from natto (fermented soy) 100 mg Other ingredients: Sunflower seed oil, gelatin, glycerin, beeswax, dibasic calcium phosphate, sunflower lecithin, carob colour (carob in glycerin with caramel), purified water. Contains sulfites. Suggested Use: As a dietary supplement, take one softgel per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not refrigerate. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.
A bottle of Swanson's Vitamin K2 - MK-7 - 200 mcg 30 softgels Real Food for promoting healthy bones.
Vitamin K2 - MK-7 - 200 mcg 30 softgels Real Food €15,12
Product Description Maximum strength formula K2 helps to regulate calcium for healthy bones and a healthy heart Features vitamin K2 from 100% natural Japanese natto, a fermented soybean product Swanson Ultra-Real Food Vitamin K2-Maximum Strength is a supplement containing vitamin K2, which primarily affects the health of strong bones and reduces the risk of osteoporosis. It also has a number of other important body functions. It also influences proper blood clotting and proper circulation. Each tablet provides 200 mcg of vitamin K2. Serving Information Serving Size 1 Softgel Amount Per Serving Vitamin K2 [menaquinone-7 from Natto (fermented soy)] 200 mcg Other ingredients: Sunflower oil, gelatin, dibasic calcium phosphate, glycerin, beeswax, sunflower lecithin, purified water, caramel colour. Contains sulfites.Suggested use: As a dietary supplement, take one softgel per day with water.WARNING: Consult your healthcare provider before use if you are using blood-thinning medications or are pregnant or nursing. Contains sulfites. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place. Do not refrigerate.
A bottle of Swanson Vitamin K2 50 mcg - with Nattokinase 100 mg 30 Softgels for bone and cardiac health. Contains 30 softgels.
Vitamin K2 50 mcg - with Nattokinase 100 mg 30 Softgels €20,24
Product description: Supports bone and cardiac health Supports calcium regulation If you want to take care of your bone and heart health - try Vitamin K2 50 mcg - with Nattokinase 100 mg 30 Softgels from Swanson! It offers numerous health benefits, especially for the cardiovascular system, bones and the blood clotting process. Vitamin K2 extracted from natto, a traditional Japanese dish made from fermented soybeans supports the absorption and distribution of calcium in the body, which is crucial for strong and healthy bones. It also plays an important role in blood clotting and calcium regulation, preventing calcium deposition in the arteries and soft tissues. Nattokinase, a proteolytic enzyme also extracted from natto, helps break down fibrin, which can support healthy blood flow. Look after your health with Vitamin K2 & Nattokinase, which will take care of your bones and heart for daily wellbeing and energy. Serving Information: Serving Size: 1 Softgel Amount Per Serving Vitamin K2 [menaquinone-7 from natto (fermented soy)] 50 mcgNattokinase (providing 2,000 fibrinolytic units of activity per softgel) 100 mg Other Ingredients: Sunflower oil, gelatin, maltodextrin, glycerin, sunflower lecithin, beeswax, carob (carob in glycerin with caramel), purified (deionized) water, dibasic calcium phosphate, silica.Suggested Use: As a dietary supplement, take one softgel per day with water.WARNING: For adults only. Do not use if you have a blood coagulation disorder and/or if you are taking any drug that affects blood coagulation such as prescription vitamin K, heparin or warfarin (Coumadin). Consult your healthcare provider before use if you are taking prescription medication, have a medical condition or if you are pregnant or nursing. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.
Vitamin K2-MK-7 100 mcg is a Solgar dietary supplement that provides the essential nutrient for overall health and well-being.
Vitamin K2-MK-7 100 mcg 50 vege capsules €36,71
Product Description: an excellent supplement based on a solid dose of vitamin k2 and calcium, each serving is characterized by a high concentration of active substances, perfectly assimilates and helps to efficiently replenish their deficiency. Vitamin K2-MK-7 is a dietary supplement supporting the health of the osteoarticular system, contributes to the development of strong bones and reduces the risk of osteoporosis. It also has a positive effect on the cardiovascular system, responsible for proper circulation and blood clotting. One capsule provides 100 mcg of active ingredient. Serving Information Serving Size: 1 Vegetable Capsule Amount Per Serving Calcium 115 mcgVitamin K2 (as menaquinone-7) 100 mcg Other Ingredients: Dicalcium Phosphate, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica. Contains milk and soy. Suggested Use: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. All forms of Vitamin K may interact with blood thinning medications. If you are taking such medicines please consult with your healthcare practitioner before taking this product. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors
Vitamin K2-MK7 100 mcg 60 Capsules - front
Vitamin K2-MK7 100 mcg 60 Capsules €7,06
Product description: Providing essential support for healthy bones Protecting the cardiovascular system Vitamin K2-MK7 is a key ingredient to include in your daily health routine. The benefits of regularly consuming 100 mcg Vitamin K2-MK7 capsules are numerous. With vitamin K2-MK7, your body receives the support it needs to keep your skeletal and cardiovascular health in optimal condition.Choose natural support for your body - choose Vitamin K2-MK7 100 mcg 60 Capsules from Herb! Serving Information Serving Size: 1 Capsule Amount Per Serving Vitamin K 100 mcg Other Ingredients: Olive oil, menaquinone-7 MK-7 (vitamin K) derived from Bacillus subtilis natto (soya), casing: gelatine, humectants: glycerol, water, colour: caramel.Suggested Use: 1 capsule per day. WARNING: Do not exceed the recommended daily serving. The dietary supplement must not be used as a substitute for a varied diet. For proper health, a varied diet and a healthy lifestyle should be followed.
Vitamins A (1500 mcg) and D (10 mcg) 250 Softgels - front
Vitamins A (1500 mcg) and D (10 mcg) 250 Softgels €10,47
Product description: Supports vision and improves immune system function Facilitates calcium absorption and ensures healthy bones and teeth Excellent source of vitamins A and D in adequate doses Vitamins A (1500 mcg) and D (10 mcg) 250 Softgels from Swanson will be a great addition to your health routine. They contain 1,500 mcg of vitamin A and 10 mcg of vitamin D, providing the optimal dosage for your body. Vitamin A plays a key role in maintaining vision health, skin condition and immune system function. Vitamin D is important for maintaining strong, healthy bones, regulating the immune system and affecting our overall wellbeing. Vitamins A and D are ideal for those who care about their health and want to supplement deficiencies of these important vitamins. Don't wait any longer - take care of your health now! Serving Information Serving Size 1 Softgel Amount Per Serving Vitamin A (from cod liver oil and vitamin A palmitate) 1,500 mcgVitamin D (from cod liver oil and cholecalciferol) 10 mcg Other ingredients: May contain vegetable oil (corn or soybean oil); contains gelatin, glycerin, purified water. Contains fish (cod). Contains a bioengineered food ingredient.Suggested Use: As a dietary supplement, take one softgel per day with water. Women who are pregnant or likely to become pregnant should not exceed recommended dosage.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.
Now Foods Vitamins B-100 mg Complex 100 Vegetable Capsules for immune health.
Vitamins B-100 mg Complex 100 Vegetable Capsules €27,27
Product Description: Promotes nervous system, immune and cardiovascular health Supports neurotransmitter production for a positive mood Protects against stress-induced nutrient depletion Vitamins B-100 Complex is a specialized supplement with high potency. Vitamins contained in this supplement affect the work of metabolism. In addition, it allows you to maintain the proper functioning of the brain, nerves and cardiovascular system. The supplement effectively reduces fatigue and weariness. Thanks to the high potency of the entire B complex of this supplement, tin can enjoy optimal performance in all of these areas. Serving Information Serving Size 1 Vegetable Capsule Amount Per Serving Thiamin (from Thiamin HCl) (Vitamin B-1) 100 mgRiboflavin (Vitamin B-2) 100 mgNiacin (Vitamin B-3) (as Niacinamide) 100 mgVitamin B-6 (from Pyridoxine HCl) 100 mgFolate 680 mcg DFE (400 mcg folic acid)Vitamin B-12 (as Cyanocobalamin) 100 mcgBiotin 100 mcgPantothenic Acid (from Calcium Pantothenate) 100 mgCholine (from Choline Bitartrate) 10 mgInositol 10 mgPABA (Para-Aminobenzoic Acid) 10 mg Directions: For adults, take one (1) capsule daily, preferably with a meal. Other Ingredients: Hypromellose (cellulose capsule), Ascorbyl Palmitate and Silicon Dioxide. WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.