Search results for "fiber":

Product description: Dietary fibre derived from corn starch Supports intestinal and cardiovascular health In the hustle and bustle of everyday life, it is worth finding a moment to take care of the internal balance that is crucial for our well-being. The dietary supplement Bio-Fiber - Fibersol-2 750 mg 180 Capsules from SWANSON will provide excellent support for this! Fibersol-2 is a fermentable dietary fibre derived from corn starch that is easily digested and absorbed. At a time when many people struggle with dietary fibre deficiencies, this convenient capsule form becomes the ideal solution for those who want to support the quality of their nutrition. Bio-Fiber capsules are easy to take and great for those with busy lifestyles who often don't have time to prepare fibre-rich meals.Dietary fibre plays a key role in the body, contributing to a healthy body composition. It supports the diversity of the microbiome, which is important for gut health. Regular intake of fibre improves the regularity of bowel movements and increases the feeling of satiety, thus helping to control appetite and manage body weight. In addition, fibre supports the cardiovascular system by helping to maintain healthy blood sugar and lipid levels.Reach for Fibersol-2 and discover how it can support your health and vitality! Serving Information: Serving Size: 2 Capsules Amount Per Serving Calories 5 Total Carbohydrate 1 gDietary Fiber 1 gFibersol®-2 90% Soluble Dietary Fiber 1.5 g Other Ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, stearic acid.Suggested Use: As a dietary supplement, take two capsules two to three times per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Fibersol®-2 is a registered trademark of Matsutani Chemical Industry Co., Ltd. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.

Product Description: Supports the proper functioning of the intestines, Reduces the urge to snack, Protects the digestive system. Psyllium Husks Fiber is a supplement containing natural fiber in its composition. Effectively influences weight loss by limiting hunger. It also affects the proper functioning of the intestines and the digestive system. It has easy-to-swallow capsules based on psyllium seeds. Serving Information Serving Size: 1 Vegetable Capsule Amount Per Serving Psyllium Husk (Plantago ovata) (husk) 500 mg  Other Ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate. Suggested Use: As a dietary supplement for adults, take two (2) vegetable capsules daily with a minimum of 8 oz. of juice or liquids. Should be taken preferably between meals or as directed by a healthcare practitioner. Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors.

Product description: A formula combining the Bifidobacterium lactis strain with NutraFlora scFOS fibre Supports the health of the immune system and gut The health of the gut microbiome is fundamental to the proper functioning of the entire body, exerting a significant influence on digestion, immunity and metabolism. Modern lifestyles, a diet lacking in fibre and chronic stress can disrupt the gut balance and contribute to a reduction in the population of beneficial probiotic bacteria. With this in mind, Swanson has created the dietary supplement Probiotic + Prebiotic Fiber 60 Vegan Capsules! Probiotic+ Prebiotic Fibre is an advanced formula combining 2 billion CFU of the Bifidobacterium lactis strain with 1 gram of NutraFlora scFOS prebiotic fibre, developed in line with the principles of the synbiotic concept. The product is available in 60 vegan, acid-resistant capsules, which ensure the survival of the probiotics in the acidic environment of the stomach and effective colonisation of the gut. The shelf-stable formula does not require refrigeration, making it a practical choice for those leading an active lifestyle. The Bifidobacterium lactis strain has properties that support intestinal balance and the protective functions of the intestinal epithelium, which translates into improved digestive and immune processes. The presence of 1 gram of short-chain NutraFlora scFOS fructo-oligosaccharides provides the probiotics with a selective nutrient substrate, stimulating their proliferation and enzymatic activity in the lower intestine. The acid-resistant capsule technology protects live bacterial cultures from the effects of hydrochloric acid and digestive enzymes, enabling the delivery of a full dose of CFU directly to the target site. The non-GMO and fully vegan formula meets the needs of health-conscious consumers seeking ethical and safe supplementation solutions. Choose Swanson Probiotic+ Prebiotic Fibre and support your body at the highest level! Serving Information Serving Size: 2 Vegan Capsules Amount Per Serving Total Carbohydrate 1 g Dietary Fiber 1 g NutraFlora® scFOS (short chain fructooligosaccharides) 1 g Bifidobacterium lactis (2 billion CFU†) 6.6 mg Other Ingredients: Hydroxypropyl methylcellulose (vegan capsule), microcrystalline cellulose (plant fiber), magnesium stearate, silica. Suggested Use: As a dietary supplement, take two vegan capsules per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children., Do not use if seal is broken., Store in a cool, dry place. Do not exceed recommended dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A carefully formulated blend combining three unique sources of fibre Supports digestive health In today’s fast-paced world, we are increasingly focusing on how to support our bodies from the ground up, ensuring they receive the nutrients often lacking in modern diets. One such key ingredient is fibre, which forms the basis of the Tri-Fiber Complex 100 Vegan Capsules, created by the renowned brand SWANSON! Tri-Fiber Complex is a carefully developed formula combining three unique sources: psyllium husk, a widely valued component of fibre supplements; oat bran, a natural source of soluble fibre; and apple pectin, long recognised as a valuable plant-based ingredient found in fruit. The combination of these three distinct forms means that this supplement offers a far more varied approach to fibre supplementation than products based solely on a single type of this ingredient. Tri-Fiber Complex stands out from other preparations primarily due to its multifaceted nature – the combination of different types of fibre enables much broader and more comprehensive support for the body than is the case with single-ingredient products. This supplement helps maintain a regular bowel movement pattern, ensuring daily digestive comfort and supporting the maintenance of optimal cholesterol and blood glucose levels, provided these parameters are already within the normal range. Thanks to its intelligently formulated composition, Swanson Premium Tri-Fiber Complex is a useful and valuable addition to your daily diet, looking after your body’s well-being from the inside out. Choose the Tri-Fiber Complex and give your body the support it fully deserves! Serving Information Serving Size: 2 Vegan Capsules Amount Per Serving Calories 5 Total Carbohydrate 1 g Dietary Fiber <1 g Psyllium (Plantago ovata) (seedhusk) 750 mg Oat (Avena sativa) (bran) 710 mg Apple Pectin (Malus domestica) (fruit) 40 mg Other Ingredients: Vegan capsule (hypromellose), silica, magnesium stearate, rice flour. Suggested Use: As a dietary supplement, take two vegan capsules two times per day with 8 ounces of water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed recommended dose. Do not use if seal is broken. Store in a cool, dry place. 

Product description: Essential for body composition as a source of fibre, oatmeal hulls Support digestive and cardiovascular health Nowadays, fibre is fundamental in the diet, influencing the health of the digestive system and overall wellbeing. The dietary supplement Psyllium Husk Powder - Fine Milled & Unflavored 340 g from SWANSON is designed to support these aspects! Psyllium husks, or egg plant hulls, are an excellent source of fibre. Although fibre is a plant substance that is not digested in the body, it plays an important role in maintaining a healthy digestive system. Although it is essential for proper body composition, many people still do not provide it in adequate amounts. To address this, psyllium is now offered in a convenient powder form, allowing it to be combined with your favourite drink or water, making it simple and convenient to add to your daily diet.Above all, psyllium husks are crucial for the health of the digestive system. Thanks to their high fibre content, they promote regularity of bowel movements and have been used for centuries as a natural bowel cleanser. Psyllium is particularly recommended for people who are looking for weight management support, especially during weight loss. Regular consumption of oatmeal hulls promotes a feeling of satiety, making it easier to control appetite. In addition, egg plant husks support cardiovascular health by being a valuable tool for maintaining healthy cholesterol levels, as well as in managing blood sugar and lipid levels for overall cardiovascular health.Reach for psyllium and provide your body with natural support to enjoy better health and well-being!Serving Information: Serving Size: 2 Level Scoops (5 g) Amount Per Serving Calories 15Total Carbohydrate 4 gDietary Fiber 4 gSoluble Fiber 4 gPsyllium Seed Husk (Plantago ovata) 5 g Other Ingredients: None.Suggested Use: As a dietary supplement, vigorously mix two level scoops (5 grams) with juice, water or milk and consume immediately one to two times per day. If product is too thick when consuming, add more liquid and stir. Begin with one serving per day, gradually increasing to two servings. For easiest mixing, shake in a closed jar or shaker bottle.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. This product should be taken with at least eight ounces of liquid. Consuming this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.

Product description: Commonly known as an oat with a history dating back to antiquity It has calming properties that help reduce stress and anxiety Everyone is entitled to a bit of relaxation in the busyness of everyday life in order to regenerate and regain inner peace. In this context, the dietary supplement Avena Sativa 400 mg 60 Capsules from SWANSON is worth considering! Avena sativa, commonly known as oats, is a plant from the grass family that has been enjoyed for centuries, primarily as a food. Characterised by its long, green stems and spikes, its seeds are a staple in the diet, especially in the form of oatmeal. The history of oats dates back to ancient times, when the Romans and Greeks used it as a strengthening tonic for the body.Above all, Avena sativa has a calming effect, helping to reduce stress and anxiety, making it an excellent support for the nervous system. Oats are also rich in fibre, which helps to improve digestion and regulate blood sugar levels. It also contains numerous nutrients, such as B vitamins, minerals and antioxidants, which support the body's overall health, vitality and energy levels. It is also believed that oats can support libido and have a positive impact on sexual health due to their energising properties.Reach for Avena Sativa and make the most of nature's power while enjoying a moment of relaxation! Serving Information Serving Size: 1 Capsule Amount Per Serving Green Oat Grass (Avena sativa) (young leaf) 400 mg  Other ingredients: Gelatin, rice flour, magnesium stearate, silica. Suggested Use: As a dietary supplement, take one capsule one to two times per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Combines traditional herbs with modern solutions Comprehensively supports the digestive system, helps with constipation and feelings of heaviness Mild bloating and a feeling of heaviness have become part of your everyday life? Discover the dietary supplement Senna, Cascara & Psyllium Complex 90 Capsules from SWANSON! This unique formula combines traditional herbs with modern solutions to become a real treasure trove for taking care of your health. Its ingredients have quickly gained recognition as being beneficial for health, especially for the digestive system. Each ingredient adds its own unique value, creating a harmonious composition. They are housed in one practical capsule, which greatly simplifies the process of introducing them into everyday life.What benefits does this unique formula offer? Senna arrived in Europe in the 19th century thanks to Arab traders, and in India it is valued for its digestive support and beneficial effects on the skin. Its most important active ingredient, sennosides, helps treat constipation and improves bowel emptying, which translates into a better sense of wellbeing. Cascara sagrada has gained its recognition from its bark, which gains valuable health properties after processing. It has a supportive effect on constipation and flatulence, speeding up the elimination of food residues. In addition, it supports liver function, which promotes detoxification of the body. Psyllium is an excellent source of fibre, crucial for digestive health. It helps maintain regularity of bowel movements and acts as a natural bowel cleanser. It is particularly recommended for those on a weight loss diet, as it promotes a feeling of satiety and appetite control. Additionally, it benefits heart health by helping to maintain normal cholesterol and blood sugar levels. Discover the power of Senna, Cascara & Psyllium Complex and get an ally for your digestive system! Serving Information: Serving Size: 1 Capsule Amount Per Serving Senna Leaf (Cassia angustifolia) 350 mgCascara Sagrada Bark (Rhamnus purshiana) 100 mgPsyllium Seed Husk (Plantago ovata) 100 mg Other Ingredients: Gelatin, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule one to three times per day with a full glass of water.WARNING: For adults only. This product contains senna and cascara. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools or abdominal pain as this product may worsen these conditions and be harmful to your health. Consult your healthcare provider if you have frequent diarrhea or if you are pregnant, nursing, taking medication or have a medical condition. Not recommended for extended use. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.

Product description: Valuable source of many nutrients, contains 90% inulin Supports intestinal peristalsis and overall digestive health Acts as a prebiotic Nowadays, when fast food and stress have become a daily occurrence, taking care of digestion is essential for maintaining health and energy. The dietary supplement Prebiotic Jerusalem Artichoke - 90% Inulin 60 Capsules from SWANSON is designed to support this vital process! Jerusalem artichoke, also known as Jerusalem artichoke or tuber sunflower, is native to North America, where it was cultivated by the indigenous Indians. It is a valuable source of many nutrients, including inulin, which ferments only in the large intestine, becoming the raw material for the production of lactic acid. Thus, inulin supports the growth of beneficial gut bacteria, acting as a prebiotic. It is worth noting that this supplement contains as much as 90% inulin.Inulin, the natural soluble fibre in topinambur, contributes to lowering blood glucose and cholesterol levels, making it an excellent choice for those concerned about metabolic health. In addition to inulin, topinambur provides important bioactive ingredients such as fibre, protein, iron, potassium, soluble silica, vitamin C and carotene. It aids in digestion and fat burning, normalising glycaemic levels. Thanks to dietary fibre and pectin, topinambur supports intestinal peristalsis. In addition, the active compounds in the tuberous sunflower have liver-protective properties and stimulate the immune system.Reach for topinambur and discover the treasures that nature has to offer! Serving Information Serving Size: 1 Capsule Amount Per Serving Jerusalem Artichoke (Helianthus tuberosus) (tuber) (90% inulin) 400 mg  Other ingredients: Rice flour, gelatin, magnesium stearate, silica. Suggested Use: As a dietary supplement, take one capsule one to two times per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description A preparation based on psyllium husks (Plantago Ovata), which are a rich source of fibre Supports digestive health, satiety and cardiovascular health Striving for lightness and well-being from the very first moments of the day is a dream for many of us, but today's rush and eating habits often take us away from this inner balance. To meet these needs, SWANSON has developed a dietary supplement Psyllium Husk Powder - Certified Organic 340 g. Today's diet, dominated by highly processed products, rarely meets the body's need for key ingredients to maintain full vitality. Although nature provides us with ready-made solutions, it is difficult to find the perfect menu in the rush of daily responsibilities, which has a negative impact on our condition. The solution is a product based on organic psyllium (Plantago ovata), one of the most valuable gifts of the earth. This natural treasure is presented in the form of a perfectly ground, pure powder that you can easily adapt to your lifestyle. This simple yet effective support does not require you to change your entire diet – all you need is a moment for yourself. Thanks to its universal form, you can quickly mix the supplement with water, your favourite juice or milk, creating a quick and healthy ritual.Regular use of psyllium husks brings comprehensive benefits that go beyond simple digestive care. As a powerful source of soluble fibre, psyllium helps to deal with temporary constipation, restoring the rhythm of the intestines and giving a feeling of lightness. It is also an excellent choice for people monitoring their sugar levels and lipid profile – this fibre helps to stabilise glucose and maintain cholesterol at the right level. In addition, psyllium provides a longer feeling of satiety, which makes it a great support in the process of weight loss and weight control. Modern science also draws attention to the impact of this ingredient on the gut-brain axis, which means that by taking care of your digestive system, you are actually taking care of your nervous system and your daily energy levels.Choose psyllium husks and give your body the highest quality support! Serving Information Serving Size: 1 Level Scoop (5 g) Servings Per Container 68 Amount Per Serving Calories 15 Total Carbohydrate 4 g Dietary Fiber 4 g Certified Organic Psyllium Husk Powder (Plantago ovata) 5 g Other Ingredients: None. Suggested Use: As a dietary supplement, mix one level scoop (5 g) with juice, water or milk per day. Scoop included.WARNING: Do not exceed directions for use. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. NOTICE: This product should be taken with at least eight ounces of liquid. Consuming this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Product description: Essential for body composition as a source of fibre Support digestive and cardiovascular health Nowadays, fibre is fundamental in the diet, influencing the health of the digestive system and overall wellbeing. The dietary supplement Psyllium Husks 610 mg 100 Capsules from SWANSON is designed to support these aspects! Psyllium husks are an excellent source of fibre. Although fibre is a plant substance that is not digested in the body, it plays an important role in maintaining a healthy digestive system. Although it is essential for proper body composition, many people still do not provide it in adequate amounts. Fortunately, psyllium husks are now available in convenient capsule form, making it easy to take on a daily basis and allowing you to easily enrich your diet with this valuable ingredient.Above all, psyllium husks are crucial for the health of the digestive system. Thanks to their high fibre content, they promote regularity of bowel movements and have been used for centuries as a natural bowel cleanser. Psyllium is particularly recommended for people who are looking for weight management support, especially during weight loss. Regular consumption of oatmeal hulls promotes a feeling of satiety, making it easier to control appetite. In addition, egg plant husks support cardiovascular health by being a valuable tool for maintaining healthy cholesterol levels, as well as in managing blood sugar and lipid levels for overall cardiovascular health.Reach for psyllium and provide your body with natural support to enjoy better health and well-being!Serving Information Serving Size: 1 Capsule Amount Per Serving Calories 5 Total Carbohydrate 1 gDietary Fiber <1 gPsyllium Seed Husk 610 mg Other ingredients: Gelatin.Suggested Use: As a dietary supplement, take one capsule three times per day with a full 8-ounce glass of water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. This product should be taken with at least 8 ounces of liquid. Consuming this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A formula designed for those who want to take care of the balance of their microflora A powerful duo to support intestinal health In the busyness of everyday life, it is worth finding a moment to take care of your internal harmony, which will help to reduce stress and improve your well-being. The dietary supplement Acidophilus & Apple Pectin 90 Capsules from SWANSON is the perfect solution to help with this! This innovative formula has been developed for people who want to take care of the balance of their microflora. It contains Lactobacillus acidophilus - a probiotic hero with a rich history of research that naturally populates the human microbiome. Also included is pectin, a natural plant ingredient found mainly in juicy fruits such as apples and citrus. All encapsulated in one compact capsule, it makes it extremely easy to introduce into your daily routine.The properties of Acidophilus & Apple Pectin make it an excellent support for the digestive system. Known for its ability to harmonise the intestinal microflora, Lactobacillus acidophilus acts as an ally in the quest for intestinal health. Thanks to their ability to colonise the gut, these probiotic cultures not only promote the growth of beneficial bacteria, but also help eliminate harmful pathogens and increase the absorption of essential nutrients. Apple pectin, as a natural source of soluble fibre, supports regularity of bowel movements and optimal digestive function. When these two ingredients work together, their synergistic action creates a powerful duo that comprehensively and effectively supports intestinal health.Reach for Acidophilus & Apple Pectin and see how simple and effective it can be to support intestinal health! Serving Information: Serving Size: 1 Capsule Amount Per Serving Lactobacillus acidophilus (1 billion CFU†) 5 mg Apple Pectin (fruit) 300 mg Other Ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule two to three times per day with water before meals.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. †Contains total of 1 billion CFU (colony forming units) when manufactured and provides an effective level of bacteria until at least the "best by" date. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Support for the digestive system Support for macronutrient breakdown Plant Enzymes 120 Veg Capsules from Now Foods is designed to support your health and well-being. Thanks to meticulously selected ingredients, these vegetarian capsules contain powerful plant enzymes that support the digestive processes in the body. The plant enzymes such as protease, amylase, lipase and cellulase contained in this supplement support the breakdown of proteins, carbohydrates, fats and plant fibre. This product is particularly beneficial for people suffering from digestive problems such as indigestion or bloating, as the mentioned enzymes facilitate the digestion of nutrients, which can contribute to increased digestive comfort.Choose Plant Enzymes and let your body enjoy its full potential for health and energy! Serving Information: Serving Size 1 Capsule Amount Per Serving L-Glutamine FCC 500 mg Other Ingredients: Gelatin, rice flour, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule one to two times per day with water on an empty stomach or as recommended by your healthcare provider.WARNING: For adults only. Not recommended for individuals with known pineapple/papaya/enzyme allergies. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with milk, egg, fish, shellfish, tree nut or sesame ingredients.

Product description: Seeds of a plant widely known and valued in traditional medicine and cuisine Supports normal blood sugar levels, hormonal health and women's health If you are looking for natural support for stabilising blood sugar levels and hormonal health, then the dietary supplement Fenugreek Seed 610 mg 90 Capsules from SWANSON was developed with you in mind! These seeds are derived from the fenugreek plant, which has been known and valued in both traditional medicine and cuisine for centuries. It is renowned for its wealth of nutrients such as fibre, protein, B vitamins and minerals including iron, magnesium and zinc.Fenugreek primarily supports digestion, helping to relieve stomach discomfort and improving intestinal function. Fenugreek seeds also have the ability to regulate blood sugar levels, making them a valuable support for those with problems in this regard. Fenugreek is also known for its beneficial effects on hormonal health, which can be particularly helpful for women at various stages of their menstrual cycle. Additionally, it has been shown to have anti-inflammatory effects and to support the immune system, which contributes to overall wellbeing.Reach for fenugreek seeds - your body will certainly appreciate it! Serving Information Serving Size: 2 Capsules Amount Per Serving Fenugreek Seed 1.22 g  Other ingredients: Gelatin, microcrystalline cellulose (plant fibre), magnesium stearate. Suggested Use: As a dietary supplement, take two capsules per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.