Search results for "caffeine":

Product description: Simply coffee whose beans have not been roasted Rich in nutrients, especially chlorogenic acid Supports the body in the process of weight loss and acts as an energy booster Striving for the ideal figure is a desire that touches every one of us and prompts us to make healthy choices and look for effective solutions. One such solution is the dietary supplement Green Coffee Bean 400 mg 60 Capsules from SWANSON! Green coffee is simply coffee whose beans have not been roasted, which allows them to retain their natural properties. In recent years, it has gained enormous popularity, especially thanks to well-known TV programmes and numerous healthy lifestyle enthusiasts, including those striving for the figure of their dreams. It is rich in nutrients, especially chlorogenic acid, which is prized for its potential benefits. Unfortunately, most of this valuable ingredient is broken down during roasting, making traditional black coffee virtually devoid of it. In the face of a dynamic lifestyle, green coffee is available in convenient capsules, making it easy to incorporate into a daily routine.Green coffee is often cited as an effective support for weight loss, thanks to its high chlorogenic acid content. This unique chemical compound slows weight gain and reduces fat accumulation, making it a valuable ally in the fight for a slim figure. In addition, green coffee is rich in antioxidants, which play an important role in combating oxidative stress. By reducing the action of free radicals, they contribute to slowing down the ageing process and improving overall health. It is also worth noting that green coffee, like its roasted version, contains caffeine, which has a psychostimulant effect. Thus, green coffee can be used effectively in moments of mental fatigue or whenever we need extra energy.Reach for green coffee and discover its extraordinary properties, which can enrich your life on a daily basis!Serving Information: Serving Size: 1 Capsule Amount Per Serving Green Coffee Bean (Coffea arabica) 400 mg Other Ingredients: Rice flour, gelatin.Suggested Use: As a dietary supplement, take one capsule one to two times per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. This product contains naturally occurring caffeine. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Whole dried coffee cherry, Coffea arabica - the red fruit around the bean, which coffee farms have always thrown away. Supports healthy circulation and healthy ageing. Full Spectrum®: the whole ground fruit, not an extract, so its polyphenols come as the plant made them. Every coffee bean grows inside a small red fruit, and for most of coffee's history that fruit has been stripped off and left to rot by the tonne. With this in mind, Swanson developed Full Spectrum Coffee Cherry 200 mg 60 Veggie Capsules! The coffee cherry, the fruit of Coffea arabica, is sweet, thin-fleshed and the colour of a ripe cranberry; in Yemen the dried husks have been brewed into a tea, qishr, for centuries, but almost everywhere else the pulp was waste, because ripe cherries spoil within a day or two in a tropical climate. What the fruit holds is a dense mix of polyphenols - chlorogenic acids above all, the same family that gives green coffee its character, along with the anthocyanins and proanthocyanidins responsible for the red skin - and far less caffeine than the bean. Full Spectrum® means the whole dried fruit, ground, rather than an extract of one compound, so the polyphenols arrive in the proportions the plant made them. It comes in a small vegetarian capsule that fits easily into a daily routine.First and foremost, coffee cherry supports healthy circulation and healthy ageing. The polyphenols it carries are the plant's own protection against sunlight and insects, and in the body they behave as antioxidants in the chemical sense - chlorogenic acid in particular gives up electrons readily, which is why the fruit scored so highly when researchers began measuring the radical-quenching capacity of berries side by side. The same compounds are what interest researchers in the vessels: polyphenols of this class are studied for how they interact with the lining of blood vessels and with the body's handling of sugars and fats after a meal. Modern drying makes all this possible - the fruit can now be preserved within hours of picking, which is why a berry known for centuries only to coffee farmers is available at all. Taken daily, it arrives in a steady, measured amount.See for yourself what treasures nature has to offer - reach for Swanson Full Spectrum Coffee Cherry! Serving Information: Serving Size: 1 Capsule Amount Per Serving Coffee Cherry (Coffea arabica) (fruit) 200 mg Other Ingredients: Brown rice bran, hypromellose (vegetarian capsule), calcium palmitate, silica. Suggested Use: One veggie capsule one to two times daily, with water. For adults only. WARNING: Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Suitable for vegans and vegetarians. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Certified organic 100% Arabica coffee, medium roast - finely ground and ready to brew. A smooth, balanced everyday house blend; Non-GMO and gluten-free. There is a quiet little ritual hidden in the first cup of the day - the moment the aroma of freshly brewed coffee drifts through the kitchen and the morning properly begins. With this in mind, Swanson created the Organic House Blend Ground Coffee - Medium Roast! It is a certified organic 100% Arabica coffee, blended from beans grown around the world without synthetic pesticides or fertilisers and roasted to a balanced medium level that keeps every cup smooth, rounded and easy to drink rather than sharp or bitter. The beans are ground to a fine, filter-ready consistency, so the blend slips effortlessly into your daily routine, whether you brew with a classic drip machine, a pour-over or a French press. Crafted as a true all-day house blend, it is roasted using proprietary precision methods to draw out the fullest, richest flavour, then quickly sealed in fresh-lock bags so that every cup keeps its just-roasted aroma. It is the dependable coffee you reach for cup after cup: certified organic, 100% Arabica, Non-GMO and gluten-free, with nothing added but coffee itself. A medium roast strikes the natural middle ground between a lighter, brighter cup and a dark, intense one, preserving the character of the beans while delivering the familiar, comforting depth that makes a morning cup feel complete. Fill your morning with the warm aroma of freshly brewed organic coffee! Ingredients: Certified organic 100% Arabica coffee. Preparation: Add roughly one to two tablespoons of ground coffee per cup (adjust to taste) and brew with hot, not boiling, water. Storage: Store in a cool, dry place away from direct light, and reseal the pack after opening to preserve aroma and freshness. Contains caffeine.

Product description: Certified organic 100% Arabica coffee, medium roast - naturally decaffeinated using only water, no chemicals. Smooth and full-flavoured with a rich aroma, for any time of day; Non-GMO and gluten-free. The pleasure of a good cup of coffee does not have to end when the day winds down - sometimes you simply want the warmth, the aroma and the ritual without the caffeine that usually comes with it. For exactly those moments, Swanson created Organic House Blend Decaf Ground Coffee - Medium Roast! It is the same smooth, balanced House Blend you know and love - certified organic 100% Arabica beans from around the world, grown without synthetic pesticides or fertilisers and roasted to a rounded medium level - only gently freed of its caffeine. The beans are ground to a fine, filter-ready consistency, so a mellow, easy-drinking cup is always within reach, whether you brew with a classic drip machine, a pour-over or a French press. What makes it special is how the caffeine is removed: the beans are soaked in hot water and passed through carbon filters that trap the caffeine, a cycle repeated until 99.9% of it is gone - all using nothing but water, completely free of chemical solvents. This gentle, water-only process lets the beans keep their natural flavour and aroma, so every decaffeinated cup stays every bit as smooth and satisfying as the original. Sealed in fresh-lock bags to lock in that just-roasted freshness, it is certified organic, 100% Arabica, Non-GMO and gluten-free, with nothing added but coffee itself. Enjoy the full aroma of freshly brewed organic coffee, any time of day! Ingredients: Certified organic 100% Arabica coffee, decaffeinated. Preparation: Add roughly one to two tablespoons of ground coffee per cup (adjust to taste) and brew with hot, not boiling, water. Storage: Store in a cool, dry place away from direct light, and reseal the pack after opening to preserve aroma and freshness. Decaffeinated.

Product description: Certified organic 100% Arabica coffee, dark roast - finely ground and ready to brew. Rich, robust and full-bodied, with earthy, spicy notes; Non-GMO and gluten-free. Some mornings call for a cup with real presence - a coffee that fills the room with a deep, roasted aroma and wakes the senses the moment it is poured. For those who love their coffee bold and full of character, Swanson created Organic French Roast Ground Coffee - Dark Roast! Swanson follows its coffee from crop to cup together with one of the most respected purveyors of gourmet coffee in the United States, selecting the finest certified organic 100% Arabica beans from around the world - grown without synthetic pesticides or fertilisers - and taking them all the way to a rich, dark French roast. The beans are ground to a fine, filter-ready consistency, so this intense blend fits straight into your daily ritual, whether you brew with a classic drip machine, a pour-over or a French press. A French roast sits at the darkest, boldest end of the roasting spectrum, and here the beans are taken there with proprietary precision roasting that coaxes out a rich, robust, full-bodied flavour with earthy, spicy notes and a lingering aroma. Once roasted, the coffee is quickly sealed in fresh-lock bags so that every cup keeps its just-roasted character. It is a coffee with nothing added but coffee itself: certified organic, 100% Arabica, Non-GMO and gluten-free - made for those moments when only a strong, satisfying cup will do. Fill your day with the bold, roasted aroma of freshly brewed organic coffee! Ingredients: Certified organic 100% Arabica coffee. Preparation: Add roughly one to two tablespoons of ground coffee per cup (adjust to taste) and brew with hot, not boiling, water. Storage: Store in a cool, dry place away from direct light, and reseal the pack after opening to preserve aroma and freshness. Contains caffeine.

Product description: Resembles a B vitamin, acts as a cofactor Particularly valuable for cognitive function Promotes the growth and formation of new mitochondria, helps with energy production In the flurry of daily duties and challenges, it is extremely important to find a moment to breathe to refresh our thoughts. In this context, it is worth looking at the dietary supplement PQQ Pyrroloquinoline Quinone 10 mg 30 Veggie Capsules from SWANSON. This chemical compound, which resembles the structure of B vitamins, plays a key role as a cofactor in many biochemical processes. Although PQQ is found in natural foods, its supplementation may be of interest, especially to middle-aged and older people, in whom changes in brain chemistry and energy metabolism are inevitable as they age. Thanks to its convenient capsule form, introducing PQQ into the daily diet becomes simple and convenient.Above all, PQQ shows positive effects on cognitive function. As we age, memory performance tends to decline, so PQQ becomes a valuable ally, especially for older people, although younger generations can also experience its beneficial effects. PQQ helps inhibit declines in memory efficiency, which translates into better concentration and ability to process information. An interesting aspect is the synergistic effect of PQQ with coenzyme Q10; their combination may be even more beneficial than using them separately. Additionally, PQQ has a positive effect on mood, reducing tension and general fatigue, leading to an improved mood and making it easier to fall asleep. It is also worth noting that PQQ supports the formation and growth of new mitochondria, which is crucial for cellular health and overall energy in the body. Mitochondria, known as the 'power plants' of cells, are responsible for the production of ATP (adenosine triphosphate), which is the body's main source of energy. PQQ acts as a cofactor in mitochondrial biogenesis, stimulating its formation and function.Reach for PQQ and discover how it can enrich your life with new energy and mind support! Serving Information: Serving Size: 1 Veggie Capsule Amount Per Serving  PQQ (Pyrroloquinoline quinone disodium salt) 10 mg Other Ingredients: Rice flour, hypromellose (vegetable capsule), silica, magnesium stearate.Suggested Use: As a dietary supplement, take one veggie capsule one to two times per day with water.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your physician before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.

Product description: A naturally occurring chemical compound found in food Supports mitochondrial health on multiple levels Functioning at our best every day requires not only proper nutrition, but also support for our cells at the mitochondrial level. It is the mitochondria that are responsible for producing the energy we use for every activity. With this in mind, Life Extension has developed the dietary supplement PQQ 10 mg 60 Vegetarian Capsules! PQQ (pyrroloquinoline quinone) is a fascinating bioactive compound that occurs naturally in small amounts in food – it can be found in kiwi fruit, parsley, cocoa, fermented soya and green peppers. Its main role in the body is to support a process known as mitochondrial biogenesis – in other words, PQQ helps to create new, healthy mitochondria within cells. It works by activating specific signalling pathways, including the PGC-1α protein, considered the ‘master regulator’ of mitochondrial function. PQQ supports energy production at the cellular level, which translates into improved vitality and overall bodily function. It protects mitochondria from damage, supports their healthy structure and function, and helps maintain normal mitochondrial respiratory capacity. Thanks to its antioxidant properties, PQQ can also support heart and brain health, as well as overall cellular health. It is an excellent choice for active people who want to maximise their energy, as well as for anyone interested in a health-promoting approach to ageing and longevity. Try Life Extension PQQ and power your cells from within! Serving Information Serving Size: 1 Capsule Amount Per Serving PQQ (pyrroloquinoline quinone) disodium salt 10 mg Other Ingredients: Microcrystalline cellulose, vegetable cellulose (capsule), stearic acid, silica.Suggested Use: Take one (1) capsule twice daily, or as recommended by a healthcare practitioner.WARNING: KEEP OUT OF REACH OF CHILDREN. DO NOT EXCEED RECOMMENDED DOSE. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Food supplements should not be used instead of varied balanced diet and a healthy lifestyle.

Product description: Precursor of adenosine - an important energy molecule An essential nutrient for energy support If you're looking for a way to boost your energy to face days full of challenges and surprises, then the dietary supplement Inosine 500 mg 60 Veggie Capsules from SWANSON will definitely be worth a look! Inosine is an organic nucleoside that is made up of purines and ribose, playing a key role in cellular energy production. Although naturally found in some foods, levels can sometimes be insufficient. Now inosine is available in convenient capsule form, making it easier and more practical to take on a daily basis.Inosine acts as a precursor to adenosine, an important molecule responsible for energy production, making it a valuable choice among athletes and people with high energy needs. Additionally, inosine is believed to benefit the nervous system, supporting neurological health and neuromuscular function. It also contains ribose, a simple sugar that is recommended for cardiovascular health and energy delivery.Reach for inosine and discover how you can take your energy to the next level to deal more effectively with everyday challenges! Serving Information Serving Size: 1 Veggie Capsule Amount Per Serving Inosine 500 mg  Other ingredients: Microcrystalline cellulose (plant fiber), hypromellose (vegetarian capsule), magnesium stearate. Suggested Use: As a dietary supplement, take one veggie capsule two times per day with water. WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medication or have a medical condition, especially kidney disease or gout. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place.

Product description: Melatonin 10 mg in a single vegetarian capsule Helps to reduce the time taken to fall asleep Night shifts and flights across time zones can unsettle the daily rhythm for a long while. In response to those needs, NOW Foods created the dietary supplement Melatonin 10 mg 100 Veg Capsules! Melatonin is not a sleeping pill - it is a time signal. It is produced by the pineal gland, an organ the size of a grain of rice tucked away in the middle of the brain, and it is released into the bloodstream only once light stops reaching the eyes. The retina holds a separate set of cells that build no image at all and simply measure brightness; when they report dusk, the pineal gland gets its green light. Melatonin levels then climb for several hours, peak in the middle of the night and fall away almost completely by morning. That night-time peak is not equally high across a lifetime: it is at its highest in childhood and tapers off gradually with the years. For most of human history that signal arrived free of charge, from the setting sun - today the evening glows with phone screens and ceiling lights. In terms of action, melatonin does not switch off consciousness the way a sedative does - it moves the hands of the internal clock. The organs read it as a message that night is approaching and slow down one by one: body temperature drops, the gut quietens, and the brain finds the step from wakefulness into sleep an easier one. This shows up most clearly in two situations. The first is the evening when you go to bed at the right hour and falling asleep still takes half an hour or more - melatonin helps to reduce the time taken to fall asleep, and the beneficial effect is obtained by consuming 1 mg of melatonin close to bedtime. The second is travel across several time zones, after which the body keeps counting the hours the old way: here melatonin helps to alleviate the subjective feelings of jet lag, with the beneficial effect obtained by consuming at least 0.5 mg shortly before bedtime - the first dose on the day of travel and further doses over the first days after arrival. Reach for Melatonin 10 mg 100 Veg Capsules and set your internal clock where it belongs! Serving Information: Serving Size: 1 Capsule Amount Per Serving Melatonin 10 mg Other Ingredients: Microcrystalline Cellulose, Hypromellose (cellulose capsule) and Stearic Acid (vegetable source). Suggested Use: Take 1 capsule near bedtime with water. For adults only at bedtime. Not for pregnant or nursing women. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. WARNING: Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy). Keep out of reach of children. NOW® Extra Strength Melatonin 10 mg has twice the Melatonin as in our 5 mg product. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and overall well-being, extremely helpful for jet lag Nobody likes waking up feeling inadequately rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Triple Strength Melatonin 10 mg 60 Vegan Capsules from SWANSON is designed to help you combat this unpleasant feeling! Melatonin is a hormone produced naturally by the pineal gland in our body that is released when night falls, hence it is called the night hormone or sleep hormone . As night falls, its concentration in the blood gradually increases, leading to a feeling of drowsiness and making it easier to fall asleep. The highest amounts of melatonin are found in the blood between midnight and three o'clock in the morning, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin concentrations begin to decline and only reach half of their baseline value, so melatonin supplementation becomes particularly important for middle-aged and older people.Melatonin plays a fundamental role in synchronising the diurnal rhythm and our body's biological clock, which has a significant impact on sleep quality and overall wellbeing. Its sleep-supporting effects mean that it is often chosen to help in times of insomnia. A deficiency of this hormone is usually associated with an inactive lifestyle. Melatonin is also extremely helpful in the case of jet lag, a sleep disorder associated with a sudden change of time zone during travel. Taking melatonin can help the body adapt to the new diurnal rhythm, making travel more comfortable and less stressful.Reach for melatonin and let your body rediscover the magic of sleep!Serving Information Serving Size: 1 Vegan Capsule Amount Per Serving Melatonin 10 mg  Other ingredients: Microcrystalline cellulose (plant fiber), vegan capsule (hypromellose), magnesium stearate. Suggested Use: As a dietary supplement, take one capsule with water one-half hour before bedtime.WARNING: For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: enXtra, a standardised extract of Alpinia galanga rhizome. Supports mental clarity through the day. Completely caffeine-free, so it carries none of the usual trade-offs. The usual answer to a flat afternoon comes in a cup, and it works - right up until the evening, when it turns out to be still working. With this in mind Swanson created Focused Attention 300 mg 30 Capsules! Behind the name stands enXtra, a standardised extract of the rhizome of Alpinia galanga - a plant most of us have already eaten without knowing its name. Galangal is a close relative of ginger and a backbone of South-East Asian cooking; it is the sharp, resinous, faintly citrus note in a Thai tom kha or a good curry paste. It looks like ginger at a glance but is paler and considerably harder, and it is not a stranger to Europe either: galangal travelled the medieval spice routes and was written about by Hildegard of Bingen in the twelfth century, before the continent quietly forgot it. Botanically the part in question is not a root at all but a rhizome - an underground stem that creeps sideways and carries nodes it can sprout from, which is exactly how ginger, turmeric and cardamom grow as well. Galangal belongs to that same family; unlike its famous relatives it simply never left the kitchens of Asia. Here the rhizome is dried and standardised on its own polyphenols, flavonoids and glycosides.What it offers is straightforward: it supports mental clarity, and it does so on completely different terms than coffee. Caffeine works by blocking a signal - the molecule that accumulates through a waking day and gradually tells the brain it has been awake a long time. That molecule is a by-product of the brain spending energy, so it builds up in step with the work of the day and amounts to a running tally of how long you have been going. Block that message and the tiredness stops being delivered, but it does not stop being produced; it simply waits, which is why the effect eventually gives way and why a late cup keeps its hold long past bedtime. Alpinia galanga has no caffeine in it at all and does not touch that system, so nothing accumulates, nothing has to be paid back, and an afternoon capsule has no say in how the evening goes. That is the entire argument for a caffeine-free option, and it is worth more to some people than any comparison of strength.Try the kitchen rhizome of South-East Asia in its standardised form - with Swanson! Serving Information: Serving Size: 1 Capsule Amount Per Serving enXtra® Extract (Alpinia galanga) (rhizome) 300 mg Other Ingredients: Gelatin, rice bran, maltodextrin, magnesium stearate, silica. Suggested Use: One capsule daily, with water. For adults only. Do not use this product if you are pregnant or nursing. WARNING: Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A plant that supports intimate health and normalises cortisol levels Standardised to 10% icariin, the plant’s key flavonoid The fast pace of modern life means that many of us strive to maintain that primal energy and inner fire which give everyday life its unique flavour, even though routine and numerous responsibilities can sometimes cause our vitality to wane. To meet these needs, the SWANSON brand has created the dietary supplement Horny Goat Weed Extract 120 Capsules. This plant has an extremely interesting history – its unique name derives from the observations of a certain shepherd who noticed a sudden surge of energy and vigour in his flock after the goats had eaten leaves from a specific patch of this herb. The most important element of this formula is its rigorous standardisation to 10% icariin, the key flavonoid responsible for the plant’s health-promoting properties. Today, this powerful force of nature has been encapsulated in easy-to-swallow capsules, allowing for daily and extremely convenient use of its valuable benefits.Epimedium is, above all, a tangible aid to sexual health, valued for generations by both women and men for its ability to boost libido and enhance the quality of intimate experiences. It is worth noting, however, that its role is not limited solely to the realm of passion – this plant also promotes the natural regulation of cortisol levels, which is of fundamental importance for maintaining hormonal stability under conditions of chronic stress. Such a versatile effect means that the supplement not only boosts vitality and motivation, but also supports the body’s regenerative processes, helping you maintain a great mood and high physical fitness every day.Choose Epimedium and see for yourself what support nature has in store for you! Serving Information Serving Size: 1 Capsule Amount Per Serving Horny Goat Weed Extract (Epimedium sagittatum) (leaf) (standardized to 10% flavones as icariins) 500 mg Other Ingredients: Gelatin, maltodextrin, rice bran, silica, calcium stearate. Suggested Use: As a dietary supplement, take one capsule two times per day between meals, with water.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: World-renowned with a history dating back to ancient China Supports the body comprehensively on many levels Acts as a powerful free radical scavenger In the busyness of everyday tasks, where the pace of life is constantly increasing, it is extremely important to take care of oneself from the inside as well as the outside. The dietary supplement Green Tea 500 mg 100 Capsules from SWANSON has been developed with this support in mind! Known for its many health benefits, green tea can be traced back to ancient China, where it was used as a beverage and medicine for over 5,000 years. Over the years, it has gained popularity not only in Asia but also around the world, becoming a symbol of a healthy lifestyle. Today, green tea is available in convenient capsule form, making it much easier to use on a daily basis.Green tea has strong antioxidant properties, mainly due to the presence of polyphenols, which help neutralise free radicals, slowing down the ageing process and improving overall health. Regularly drinking green tea also supports heart health, helping to maintain normal blood pressure and lowering cholesterol levels. In addition, green tea plays a key role in weight management; not only does it provide energy for physical activity, but thanks to its catechin content, it supports a healthy body composition. Catechins, a source of caffeine, stimulate the processes of thermogenesis (the expenditure of heat and energy) and lipolysis, which supports the body in breaking down fat. In this way, green tea becomes not only a tasty drink, but also a valuable ally in the pursuit of a healthy lifestyle.Reach for green tea and discover what natural treasures are at your fingertips! Serving Information Serving Size: 1 Capsule Amount Per Serving Green Tea Leaf 500 mg  Other ingredients: Gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.