Search results for "Methylsulfonylmethane":

Product description: Organic sulphur compound in a convenient to take powder form Supports skin health - its regeneration and youthful appearance A valuable ally for joints, cartilage, muscles and fascia We all want flexible joints and healthy, radiant skin, which are signs of vitality and well-being. The dietary supplement MSM Powder - Ready-Mix & Unflavored 454 grams from SWANSON is designed to help you achieve these goals! MSM, or methylsulfonylmethane, is an organic sulphur compound that plays an important role in the body, taking part in the production of enzymes, amino acids and connective tissue and collagen elements. Although fresh fruit and vegetables should provide MSM in adequate amounts, many people struggle with its deficiency. This is because MSM is sensitive to heat treatment, pasteurisation, freezing and irradiation, which leads to its loss in food products. The MSM in this formula comes in a convenient powder form that can easily be added to water or your favourite beverage, making it an excellent addition to your daily diet.Sulphur is a key element often present in cosmetics to support the treatment of various skin problems, thanks to its cleansing, anti-fungal and antibacterial properties. Regular use of MSM can also support the youthful appearance of the skin, helping to reduce signs of ageing, such as loss of firmness, grey complexion and wrinkles, as sulphur is essential for the production of collagen and keratin, which build skin tissues. As a support for collagen and keratin production, MSM is also a valuable ally for joints, cartilage, muscles and fascia. Those with musculoskeletal problems, such as back pain, strains or inflammation, may find relief from its properties, which promote regeneration and relieve discomfort.Take care of your joints and skin by reaching for MSM! Serving Information Serving Size 1 Scoop (5 grams) Amount Per Serving MSM (methylsulfonylmethane) 5 g Suggested Use: As a dietary supplement, mix 1 scoop (5 grams) with 8 ounces of water or juice per day. Scoop included.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Combines 3 essential ingredients that have won acclaim among physically active people Supports joint health, mobility and flexibility Efficient joints are everyone's desire and the key to being fully active in everyday life. The dietary supplement Glucosamine, Chondroitin & MSM 120 Tablets from SWANSON is designed to help you achieve this goal! It is a true innovation in the world of health and physical activity, combining three essential ingredients that have won acclaim among physically active people. Designed with exercise lovers in mind, the supplement comes in convenient tablets that are easy to incorporate into your daily diet.What treasures can be found in this unique formula? Glucosamine is a natural compound that acts as a building block for cartilage tissue, supporting its regeneration. Thanks to its properties, glucosamine contributes to the maintenance of joint health and relieves pain resulting from joint damage. Chondroitin, working in tandem with glucosamine, is an indispensable ally in the care of joint health. As a polysaccharide in cartilage tissue, chondroitin hydrates and increases the elasticity of cartilage, slowing down degenerative processes and providing greater comfort in movement. MSM (methylsulfonylmethane) is an organic sulphur compound known for its anti-inflammatory properties. It supports tissue regeneration, which is particularly important for active people. With it, you'll notice improved mobility and reduced swelling, making it easier to overcome everyday challenges. Reach for MSM and face everyday challenges with energy! Serving Information: Serving Size: 1 Tablet Amount Per Serving Glucosamine Sulfate 2KCl (from shellfish) 500 mg Chondroitin Sulfate USP 400 mgMSM (methylsulfonylmethane) 200 mg Other Ingredients: Microcrystalline cellulose (plant fiber), croscarmellose sodium, crospovidone, stearic acid, clear coating (purified water, hypromellose, glycerin), silica, magnesium stearate. Contains shellfish (shrimp).Suggested Use: As a dietary supplement, take one tablet three times per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Naturally occurring sulphur compound Supports joint, skin and nail health In the busyness of everyday life, where physical fitness is crucial, it is worth paying special attention to joint health. In this situation, the dietary supplement MSM 1000 mg 120 Capsules from SWANSON deserves special attention! MSM, or methylsulfonylmethane, is an organic sulphur compound that is extremely important for the health of our body. It occurs naturally in small amounts in a variety of foods such as fruit, vegetables, cereals and in some animal products and algae. Although it can be found in the diet, additional supplementation is often recommended to ensure adequate levels in the body. An additional benefit of this supplement is TruFlex® MSM, a form of MSM that stands out for its high bioavailability and purity.Sulphur, a key component of MSM, is found in all cells of the body and is essential for their proper functioning. It is involved in numerous biological processes, including the synthesis of proteins and enzymes, as well as the production of collagen, which is essential for joint, skin, hair and nail health. With its anti-inflammatory and tissue regeneration-supporting properties, MSM helps maintain joint flexibility and improves overall body health.Reach for MSM and give yourself excellent support in your daily life!Serving Information Serving Size: 1 Capsule Amount Per Serving TruFlex® MSM (methylsulfonylmethane) 1 g Other ingredients: Gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule three to five times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. TruFlex® is a registered trademark of Swanson Health Products. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product Description: it affects the improvement of joint mobility, it affects the flexibility of the joints, it helps with inflammation, it affects the better regeneration of the joints. MSM is a dietary supplement that cares for the health of muscles and joints, ensuring their good condition. Thanks to its anti-inflammatory properties, it protects the bones and joints. Effectively strengthens the immunity of the entire organism. In addition, it is responsible for the healthy appearance of the skin, hair and nails. Serving Information Serving Size: 1 Tablet Amount Per Serving MSM (methylsulfonylmethane) as OptiMSM® 1000 mg Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Vegetable Glycerin, Vegetable Stearic Acid. Suggested Use: As a dietary supplement for adults, take one (1) tablet two times daily, preferably with meals or as directed by a healthcare practitioner. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors

Product description: Combines 3 essential ingredients that have won acclaim among physically active people Supports joint health, mobility and flexibility Efficient joints are everyone's desire and the key to being fully active in everyday life. The dietary supplement Glucosamine, Chondroitin & MSM 360 Mini Tablets from SWANSON is designed to help you achieve this goal! It is a true innovation in the world of health and physical activity, combining three essential ingredients that have won acclaim among physically active people. Designed with exercise enthusiasts in mind, the supplement comes in convenient mini-tablets that are easy to swallow and incorporate into your daily routine.What treasures can be found in this unique formula? Glucosamine is a natural compound that acts as a building block for cartilage tissue, supporting its regeneration. Thanks to its properties, glucosamine contributes to the maintenance of joint health and relieves pain resulting from joint damage. Chondroitin, working in tandem with glucosamine, is an indispensable ally in the care of joint health. As a polysaccharide in cartilage tissue, chondroitin hydrates and increases the elasticity of cartilage, slowing down degenerative processes and providing greater comfort in movement. MSM (methylsulfonylmethane) is an organic sulphur compound known for its anti-inflammatory properties. It supports tissue regeneration, which is particularly important for active people. With it, you'll notice improved mobility and reduced swelling, making it easier to overcome everyday challenges. Reach for MSM and face everyday challenges with energy! Serving Information: Serving Size 6 Mini-Tablets Amount Per Serving Glucosamine Sulfate (from glucosamine sulfate 2KCl) (from shellfish) 750 mgChondroitin Sulfate USP 600 mgMSM (methylsulfonylmethane) 300 mg Other Ingredients: Stearic acid, microcrystalline cellulose (plant fiber), croscarmellose sodium, magnesium stearate, silica, pharmaceutical glaze. Contains shellfish (shrimp).Suggested Use: As a dietary supplement, take six mini-tablets two times per day with food and water. Do not chew.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Support for joint and cartilage health Reduces joint pain and inflammation Improves joint flexibility and strength Ensures proper hydration of the joints Take care of your health and physical activity by reaching for Glucosamine MSM Complex (shellfish free) 60 tablets from SOLGAR! Thanks to a formula containing the aforementioned and other active ingredients, this complex supports the proper functioning of the osteoarticular system, reducing discomfort associated with joint stiffness. By adding it to your daily routine, you are investing in healthy joints and comfortable functioning of the musculoskeletal system.Order today and enjoy a full life without joint complaints! Serving Information Serving Size: 3 Tablets Amount Per Serving Calories 5 Total Carbohydrate 2 gVitamin C (as calcium ascorbate) 100 mgManganese (as manganese glycinate) 5 mgGlucosamine Hydrochloride (vegetarian, shellfish-free) 1500 mg (1.5 g)MSM (as methylsulfonylmethane, OptiMSM®) 1000 mg (1 g)Ginger 4:1 Extract (Zingiber officinale) [root] (equivalent to 432 mg of Ginger) 108 mgWillow Bark Extract 5:1(Salix alba) [bark] (equivalent to 500 mg of Willow Bark) 100 mg Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin. Due to the natural variation of the raw material, tablet color and appearance may very from batch to batch. Suggested Use: As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner. WARNING: If you are pregnant, nursing, taking any medications, including blood thinners, or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Willow Bark Extract is a natural ingredient that the body recognizes like aspirin. If you have an allergy to aspirin, please consult your physician before use. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. OptiMSM® is a registered trademark of Cardinal Associates, Inc. DBA Bergstrom Nutrition. Regenasure® is a registered Trademark of Cargill, Incorporated. Albion International, Inc. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Colors

Product description: Organic sulphur compound in convenient to take capsule form Supports skin health - its regeneration and youthful appearance Valuable ally for joints, cartilage, muscles and fascia We all want flexible joints and healthy, radiant skin, which are signs of vitality and well-being. The dietary supplement MSM 500 mg 250 Tablets from SWANSON is designed to help you achieve these goals! MSM, or methylsulfonylmethane, is an organic sulphur compound that plays an important role in the body, taking part in the production of enzymes, amino acids and connective tissue and collagen elements. Although fresh fruit and vegetables should provide MSM in adequate amounts, many people struggle with its deficiency. This is because MSM is sensitive to heat treatment, pasteurisation, freezing and irradiation, which leads to its loss in food products. The MSM in this formula comes in a convenient tablet form, making it an excellent addition to the daily diet.Sulphur is a key element often present in cosmetics to support the treatment of various skin problems, thanks to its cleansing, antifungal and antibacterial properties. Regular use of MSM can also support the youthful appearance of the skin, helping to reduce signs of ageing, such as loss of firmness, grey complexion and wrinkles, as sulphur is essential for the production of collagen and keratin, which build skin tissues. As a support for collagen and keratin production, MSM is also a valuable ally for joints, cartilage, muscles and fascia. Those with musculoskeletal problems, such as back pain, strains or inflammation, may find relief from its properties that promote regeneration and relieve discomfort.Take care of your joints and skin by reaching for MSM! Serving Information Serving Size: 2 Capsules Amount Per Serving MSM (methylsulfonylmethane) 1 g  Other ingredients: Rice flour, gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take two capsules three times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product Description: its regular use promotes efficient regeneration of the entire motor system each serving combines solid doses of glucosamine, chondroitin and msm (methylsulfonylmethane) also contains biocell collagen II complex (hydrolyzed collagen type ii, hyaluronic acid and chondroitin) Glucosamine, hyaluronic acid, chondroitin & MSM is a supplement ideally composed to take care of the health of the joints. It is worth supplementing this product due to the fact that any physical activity puts a heavy burden on the joints. It will be effective for athletes, but not only.  Serving Information Serving Size: 1 Tablet Amount Per Serving Sodium 33.3 mgShellfish-Free Glucosamine Hydrochloride 500 mgSodium Chondroitin Sulfate 400 mgMSM (as methylsulfonylmethane) 500 mgBioCell Collagen Type II® Extract 100 mg providing:Hydrolyzed Collagen Type II 60 mgChondroitin Sulfate 20 mgHyaluronic Acid 10 mg Other Ingredients: Vegetable Cellulose, Microcrystalline Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin. Suggested Use: As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner. WARNING: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Diabetics, use only under a physician’s supervision. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors

Product description: An organic sulphur compound of fundamental importance to the body Supports bone, joint, cartilage and skin health We all dream of enjoying supple joints and radiant skin – symbols of health and vitality. In response to these needs, Now Foods has created MSM 1000 mg 120 Veg Capsules! MSM, or methylsulfonylmethane, is an organic sulphur compound that is a key component playing an important role in the body. It is involved in the formation of numerous enzymes, amino acids, as well as connective tissue and collagen elements. Although MSM-rich foods, such as fresh fruit and vegetables, should provide it in adequate amounts, many people struggle with MSM deficiency. This problem stems from the delicacy of MSM – processes such as cooking, pasteurisation, freezing and irradiation cause rapid destruction of this compound. As a result, many of the fruits and vegetables that end up on our tables are almost devoid of organic sulphur. With this in mind, we offer MSM in a convenient capsule form that can be easily incorporated into your daily diet.As mentioned above, sulphur plays a key role in skin care and supporting the health of the entire body. Thanks to its unique cleansing, antifungal and antibacterial properties, sulphur is often used in dermatological preparations to help combat a variety of skin problems. Regular use of MSM, an organic form of sulphur, helps to maintain a youthful appearance by reducing signs of ageing such as loss of firmness, dull complexion and wrinkles. This is because sulphur is an essential component of collagen and keratin, the proteins responsible for the structure and regeneration of skin tissue. What is more, its role in the synthesis of collagen and keratin means that sulphur supports not only the skin, but also the joints, cartilage, muscles and fascia. People struggling with musculoskeletal problems, such as back pain, strain or inflammation, may find relief thanks to the regenerative and anti-inflammatory properties of sulphur, which help to alleviate discomfort and support the body's repair processes.Give your joints and skin the highest level of support with MSM! Serving Information Serving Size: 2 Veg Capsules Amount Per Serving MSM (Methylsulphonylmethane) 2 g (2,000 mg) Other Ingredients: Cellulose (capsule), Stearic Acid (vegetable source) and Magnesium Stearate (vegetable source).Suggested Use: Take 2 capsules 1 to 2 times daily with food. If intestinal gas occurs, reduce dosage.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially glaucoma). Keep out of reach of children. Store in a cool, dry place after opening. Natural color variation may occur in this product. Do not exceed recommended daily dose. A dietary supplement cannot be a substitue for a varied diet.Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Designed to support joint mobility and skin condition A unique formula combining MSM, aloe vera, vitamins and other valuable ingredients Everyone wants to enjoy full mobility and fitness, allowing them to actively enjoy life every day. In this context, the MSM Cream 59 ml from SWANSON can prove to be an extremely valuable support! This unique formula is designed to improve joint mobility and skin condition. Its main ingredient is methylsulfonylmethane (MSM), an organic sulphur compound. The cream's formula has been enriched with other nourishing ingredients such as soothing aloe vera gel and vitamins A, E and B-5.Thanks to its methylsulfonylmethane content, the cream focuses on supporting both joints and skin. Its properties will benefit those who are physically active and those who struggle with the discomfort of limited mobility. MSM plays a key role in tissue regeneration, which is extremely important. The cream's formula has been enriched with other valuable ingredients such as aloe vera, which has a soothing and moisturising effect, soothing irritation, and jojoba seed oil, which intensively nourishes the skin and exhibits anti-inflammatory properties. Vitamins A, E and B-5 promote the regeneration of the epidermis and improve its elasticity, while additional plant extracts, such as chamomile and ginseng, enrich the formula with antioxidant properties.Reach for the MSM Cream and let your skin and joints experience exceptional care, restoring the vitality you dream of! ingredients: Purified (deionized) water, Aloe barbadensis (aloe vera) leaf gel, vegetable glycerin, Simmondsia chinensis (jojoba) seed oil, Prunus amygdalus dulcis (sweet almond) oil, extra virgin Cocos nucifera (coconut) oil, stearic acid, cetyl alcohol, MSM (methylsulfonylmethane), beeswax, cocoa butter, shea butter, phenoxyethanol, retinyl (vitamin A palmitate) (in corn oil), d-panthenol (vitamin B-5), vitamin E (tocopherol), vitamin C (ascorbic acid), soy lecithin, potassium hydroxide, xanthan gum, rosemary oil, Citrus grandis (grapefruit) seed extract, Chamomilla recutita (chamomile) flower extract, Ginkgo biloba (leaf) extract, Panax ginseng (ginseng) root extract, Origanum vulgare (oregano) leaf extract, Thymus vulgaris (thyme) leaf extract, Cinnamomum zeylanicum (cinnamon) bark extract, Rosmarinus officinalis (rosemary) leaf extract, Lavandula angustifolia (lavender) flower extract, Citrus medica limonum (lemon) peel extract, Mentha piperita (peppermint) leaf extract, Hydrastis canadensis (goldenseal) root extract, Olea europaea (olive) leaf extract.Suggested Use: Apply to freshly washed skin two times per day.WARNING: For external use only. Avoid contact with eyes. If skin irritation occurs, discontinue use.

Product description: A trace element of fundamental importance for our body Supports the nervous system, helps stabilise mood and the immune system, and has antioxidant properties Lithium is combined with orotic acid to increase its stability and bioavailability We all know those moments when feeling down can turn even the most beautiful day into a difficult challenge – as if dark clouds suddenly gathered over our lives, taking away the energy and joy from everyday moments. It is with such situations in mind that the dietary supplement Lithium Orotate 5 mg 60 Veggie Capsules from SWANSON was created. Lithium is a trace element, i.e. one that the body needs in small amounts, but which is extremely important for our health. It occurs naturally in many places on Earth – we can find it in soil, water and rocks, as well as in our diet, although usually in such small amounts that its effect on the body is negligible. Interestingly, despite its prevalence, lithium never occurs in nature in its free form – it always forms chemical compounds with other elements. This supplement combines lithium with orotic acid, which ensures its stability and increases its bioavailability, allowing the body to absorb this valuable element more effectively. Thanks to the convenient capsule form, it is now extremely easy and comfortable to take advantage of its properties.Lithium is particularly valued for its support of the proper functioning of the nervous system, which makes it a unique element in the context of maintaining mental balance. Scientific studies often highlight its potential impact on alleviating anxiety, which can be particularly important in the face of everyday stress and challenges. In addition, its importance in supporting people struggling with low mood is also highlighted. Lithium may also support natural processes related to the release of serotonin in specific areas of the brain, making it an interesting choice in the context of antidepressant activity. One of the most important aspects of lithium's action is its ability to reduce oxidative stress in the brain, which provides important protection for nerve cells against damage. In addition, lithium plays an important role in the transport of B vitamins, which are essential for metabolic processes and the proper functioning of the nervous system. What's more, it also supports the immune system, helping the body maintain its natural balance and protect itself from harmful external factors.Discover the unique properties of lithium and support your body in its quest for harmony every day! Serving Information Serving Size: 1 Veggie Capsule Amount Per Serving Lithium (from lithium orotate) 5 mg  Other ingredients: Microcrystalline cellulose (plant fiber), hypromellose (vegetable capsule), magnesium stearate, silica.Suggested Use: As a dietary supplement, take one veggie capsule per day with food and water.WARNING: For adults only. This product should only be used under the supervision of a healthcare professional. Do not take this product if you are pregnant, nursing or taking any prescription medications, especially antidepressants or MAOIs. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product Description: provides health for cartilage and joints, increases collagen synthesis. Glucosamine, Chondroitin, MSM with Ester-C is a dietary supplement that has a formula that effectively nourishes bone and joint health. Thanks to Ester-C, it helps to maintain the enzymes that are needed to create collagen. Serving Information  Serving Size: 1 Tablet Amount Per Serving Vitamin C (as Ester-C®, calcium ascorbate) 20 mgSodium 40 mgGlucosamine HCI 356 mgSodium Chondroitin Sulfate 400 mgMSM (as methylsulfonylmethane) (as OptiMSM®) 233,3 mg Other Ingredients: Vegetable Stearic Acid, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin. Contains shellfish (crab, crayfish, lobster, shrimp). Suggested Use: As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner. WARNING: If you are pregnant, nursing, taking any medications, including blood thinners, or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Diabetics, use only under a physician’s supervision. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Artificial Flavors, Artificial Sweeteners, Artificial Colors

Product description: A carefully selected formula of 7 ingredients Comprehensively supports the health of hair, skin and nails Shiny, thick hair, healthy skin and well-groomed nails are the result of careful care and are not achieved by accident. The dietary supplement Hair, Skin & Nails 60 Tablets from SWANSON is designed to help you achieve these goals! The formula consists of 7 carefully selected ingredients, each contributing its own unique properties. The supplement is available in easy-to-swallow tablets for easy daily use.What ingredients are hidden in each tablet of this formula? Choline, known as vitamin B4, is an organic compound that is synthesised by the body in small amounts, but mainly needs to be supplied with food. In the form of phospholipids, it supports the body's lipid metabolism and its role in the hydrolipid mantle is crucial in protecting the skin from harmful external factors. Calcium is an essential macronutrient that plays a fundamental role in the formation of bones and teeth, and also has important regulatory functions. It supports cell integrity, epidermal regeneration, protects the upper layers of the skin and stimulates lipid synthesis, which improves hydration. MSM, or methylsulfonylmethane, is an organic sulphur compound known for its beneficial effects on tissues and joints. It reduces inflammation and promotes cell regeneration. MSM deficiency can lead to weakened hair and skin, resulting in the loss of their natural shine. Sulphur promotes hair growth, speeding it up and reducing excessive hair loss. Field horsetail is a plant rich in silica, important for hair health. Silicon is essential for the synthesis of collagen and elastin, supporting the formation of connective tissue that strengthens hair. Collagen is crucial for maintaining the health of the scalp, hair follicles and hair itself. L-Cysteine is an exogenous amino acid that is an important component of proteins. It is involved in the production of keratin and influences collagen synthesis. Adequate levels of these proteins are important for the appearance of the complexion, the strength of the nails and the condition of the hair. Inositol, often referred to as vitamin B8, is a carbohydrate compound that can be synthesised by the body. It supports skin and hair health and contributes to better oxygenation and nourishment of the hair follicles. It has an anti-inflammatory effect and promotes vasodilation, which increases the delivery of oxygen and nutrients to the cells, which in turn benefits the condition of the hair. Vitamin B10, known as para-aminobenzoic acid (PABA), is a chemical compound in the vitamin B group. Despite its name, the human body can synthesise it. PABA protects the skin from harmful UV rays and slows down the formation of wrinkles. Often referred to as the 'elixir of youth', PABA is thought to help delay the ageing process. Reach out to Hair, Skin and Nails - your body will certainly thank you for it! Serving Information Serving Size: 1 Tablet Amount Per Serving Choline (as choline bitartrate) 50 mgCalcium 35 mgMSM (methylsulfonylmethane) 700 mgHorsetail Grass Stem Extract (Equisetum arvense) (standardized to 7% silica) 250 mgL-Cysteine (as L-cysteine HCl) 100 mg Inositol 25 mg PABA (para-aminobenzoic acid) 25 mg  Other ingredients: Stearic acid, calcium carbonate, croscarmellose sodium, magnesium stearate, pharmaceutical glaze, microcrystalline cellulose (plant fiber), silica. Suggested Use: As a dietary supplement, take one tablet two times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.