Search results for "MELATONIN":

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and overall well-being, extremely helpful for jet lag Nobody likes waking up feeling inadequately rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Triple Strength Melatonin 10 mg 60 Vegan Capsules from SWANSON is designed to help you combat this unpleasant feeling! Melatonin is a hormone produced naturally by the pineal gland in our body that is released when night falls, hence it is called the night hormone or sleep hormone . As night falls, its concentration in the blood gradually increases, leading to a feeling of drowsiness and making it easier to fall asleep. The highest amounts of melatonin are found in the blood between midnight and three o'clock in the morning, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin concentrations begin to decline and only reach half of their baseline value, so melatonin supplementation becomes particularly important for middle-aged and older people.Melatonin plays a fundamental role in synchronising the diurnal rhythm and our body's biological clock, which has a significant impact on sleep quality and overall wellbeing. Its sleep-supporting effects mean that it is often chosen to help in times of insomnia. A deficiency of this hormone is usually associated with an inactive lifestyle. Melatonin is also extremely helpful in the case of jet lag, a sleep disorder associated with a sudden change of time zone during travel. Taking melatonin can help the body adapt to the new diurnal rhythm, making travel more comfortable and less stressful.Reach for melatonin and let your body rediscover the magic of sleep!Serving Information Serving Size: 1 Vegan Capsule Amount Per Serving Melatonin 10 mg  Other ingredients: Microcrystalline cellulose (plant fiber), vegan capsule (hypromellose), magnesium stearate. Suggested Use: As a dietary supplement, take one capsule with water one-half hour before bedtime.WARNING: For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and overall well-being, extremely helpful for jet lag Nobody likes waking up feeling inadequately rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Melatonin 5 mg 60 Capsules from SWANSON is designed to help you combat this unpleasant feeling! Melatonin is a hormone produced naturally by the pineal gland in our body that is released when night falls, hence it is called the night hormone or sleep hormone . As night falls, its concentration in the blood gradually increases, leading to a feeling of drowsiness and making it easier to fall asleep. The highest amounts of melatonin are found in the blood between midnight and three o'clock in the morning, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin concentrations begin to decline and only reach half of their baseline value, so melatonin supplementation becomes particularly important for middle-aged and older people.Melatonin plays a fundamental role in synchronising our body's diurnal rhythm and biological clock, which has a significant impact on sleep quality and overall wellbeing. Its sleep-supporting effects mean that it is often chosen to help in times of insomnia. A deficiency of this hormone is usually associated with an inactive lifestyle. Melatonin is also extremely helpful in the case of jet lag, a sleep disorder associated with a sudden change of time zone during travel. Taking melatonin can help the body adapt to the new diurnal rhythm, making travel more comfortable and less stressful.Reach for melatonin and let your body rediscover the magic of sleep! Serving Information Serving Size: 1 Capsule Amount Per Serving Melatonin 5 mg Other Ingredients: Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule with water one-half hour before bedtime.WARNING: For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Continuous sleep throughout the night Helps reduce the time it takes to fall asleep Enhances natural sleep regulation mechanisms and supports healthy sleep Melatonin 5 mg Sustained Release 120 Tablets from Now Foods is an effective dietary supplement to provide support for healthy sleep. This high quality melatonin is specially formulated to help you find restful sleep and better well-being throughout the night.Healthy sleep is extremely important for your overall well-being and health. That's why Melatonin 5 mg sustained release 120 tablets are the ideal solution for those who have difficulty falling asleep or maintaining a restful sleep throughout the night. You don't have to wait any longer to sleep, as this advanced formula will give you a restful and restorative night's sleep. Serving Information Serving Size 1 Tablet Amount per serving Melatonin 5 mg Other Ingredients: Microcrystalline Cellulose, Hypromellose (cellulose), Stearic Acid (vegetable source) and Silicon Dioxide. Directions: Take 1 tablet daily near bedtime with water.WARNING: For adults only at bedtime. Not for pregnant or nursing women. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy). Keep out of reach of children. This sustained release tablet is formulated to release over a 4-hour period. Natural color variation may occur in this product. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Contains two ingredients that work together to improve sleep quality and relaxation 5-HTP is extracted from the seeds of the African shrub Griffonia simplicifolia, and is also a precursor to melatonin Melatonin helps regulate the sleep-wake cycle and is also helpful for jet lag Sleep is not only a moment of rest, but also a key element affecting our mental and physical health, shaping our quality of life. The dietary supplement 5-HTP 50 mg & Melatonin 3 mg 30 Capsules from SWANSON is designed to support this vital function! It contains two ingredients that work together to improve sleep quality. 5-HTP ( 5-hydroxytryptophan) is an amino acid that is formed from tryptophan and is essential for the synthesis of serotonin, known as the happiness hormone. Extracted from the seeds of the African shrub Griffonia simplicifolia, which has been used in traditional medicine for centuries, it is one of the richest sources of 5-HTP. Melatonin is a hormone produced by the pineal gland that is released when darkness falls. As night falls, the level of melatonin in the blood increases, leading to a feeling of sleepiness, reaching its highest concentration between midnight and three o'clock in the morning. After the age of 45, its secretion decreases, so melatonin supplementation may be particularly beneficial for middle-aged and older people.5-HTP, as an important precursor of serotonin, influences mood regulation and general wellbeing, stabilising emotions, appetite and sleep. Adequate serotonin levels are generally fundamental to maintaining mental balance. Additionally, 5-HTP can help reduce stress and induce a state of relaxation, which promotes restorative sleep. Its biphasic action is to raise serotonin levels and then support melatonin production, so combining it with melatonin seems like a smart solution. Melatonin helps regulate the sleep-wake cycle and is also particularly helpful for jet lag, alleviating the effects of changing time zones when travelling. Melatonin supplementation helps the body adapt to the new diurnal rhythm, making travel less stressful and more comfortable. Reach for 5-HTP with melatonin and indulge yourself with natural support for your sleep. Serving Information Serving Size: 1 Capsule Amount Per Serving L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 50 mg    Melatonin 3 mg Other ingredients: Rice flour, gelatin, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule with water one-half hour before bedtime.WARNING: For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, taking a prescription antidepressant, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and overall well-being, extremely helpful for jet lag Nobody likes waking up feeling inadequately rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Melatonin 3 mg 60 Capsules from SWANSON is designed to help you fight this unpleasant feeling! Melatonin is a hormone produced naturally by the pineal gland in our body that is released when night falls, hence it is called the night hormone or sleep hormone . As night falls, its concentration in the blood gradually increases, leading to a feeling of drowsiness and making it easier to fall asleep. The highest amounts of melatonin are found in the blood between midnight and three o'clock in the morning, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin concentrations begin to decline and only reach half of their baseline value, so melatonin supplementation becomes particularly important for middle-aged and older people.Melatonin plays a fundamental role in synchronising the diurnal rhythm and our body's biological clock, which has a significant impact on sleep quality and overall wellbeing. Its sleep-supporting effects mean that it is often chosen to help in times of insomnia. A deficiency of this hormone is usually associated with an inactive lifestyle. Melatonin is also extremely helpful in the case of jet lag, a sleep disorder associated with a sudden change of time zone during travel. Taking melatonin can help the body adapt to the new diurnal rhythm, making travel more comfortable and less stressful.Reach for melatonin and let your body rediscover the magic of sleep! Serving Information Serving Size: 1 Capsule Amount Per Serving Melatonin 3 mg Other ingredients: Rice flour, gelatin.Suggested Use: As a dietary supplement, take one capsule with water one-half hour before bedtime.WARNING: For adults only. As melatonin may produce drowsiness, do not take with alcohol or drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Not intended for long-term use. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and overall well-being, extremely helpful for jet lag Nobody likes waking up feeling inadequately rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Low Dose Melatonin 1 mg 120 Capsules from SWANSON is designed to help you combat this unpleasant feeling! Melatonin is a hormone produced naturally by the pineal gland in our body that is released when night falls, hence it is called the night hormone or sleep hormone . As night falls, its concentration in the blood gradually increases, leading to a feeling of drowsiness and making it easier to fall asleep. The highest amounts of melatonin are found in the blood between midnight and three o'clock in the morning, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin concentrations begin to decline and only reach half of their baseline value, so melatonin supplementation becomes particularly important for middle-aged and older people.Melatonin plays a fundamental role in synchronising the diurnal rhythm and our body's biological clock, which has a significant impact on sleep quality and overall wellbeing. Its sleep-supporting effects mean that it is often chosen to help in times of insomnia. A deficiency of this hormone is usually associated with an inactive lifestyle. Melatonin is also extremely helpful in the case of jet lag, a sleep disorder associated with a sudden change of time zone during travel. Taking melatonin can help the body adapt to the new diurnal rhythm, making travel more comfortable and less stressful.Reach for melatonin and let your body rediscover the magic of sleep! Serving Information Serving Size: 1 Capsule Amount Per Serving Melatonin 1 mg  Other ingredients: Rice flour, gelatin, magnesium stearate, silica. Suggested Use: As a dietary supplement, take one capsule with water one half-hour before bedtime.WARNING: For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and overall well-being, extremely helpful for jet lag Nobody likes waking up feeling insufficiently rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Melatonin 500 mcg 60 Veggie Capsules from SWANSON is designed to help you fight this unpleasant feeling! Melatonin is a hormone produced naturally by the pineal gland in our body that is released when night falls, hence it is called the night hormone or sleep hormone . As night falls, its concentration in the blood gradually increases, leading to a feeling of drowsiness and making it easier to fall asleep. The highest amounts of melatonin are found in the blood between midnight and three o'clock in the morning, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin concentrations begin to decline and only reach half of their baseline value, so melatonin supplementation becomes particularly important for middle-aged and older people.Melatonin plays a fundamental role in synchronising our body's diurnal rhythm and biological clock, which has a significant impact on sleep quality and overall wellbeing. Its sleep-supporting effects mean that it is often chosen to help in times of insomnia. A deficiency of this hormone is usually associated with an inactive lifestyle. Melatonin is also extremely helpful in the case of jet lag, a sleep disorder associated with a sudden change of time zone during travel. Taking melatonin can help the body adapt to the new diurnal rhythm, making travel more comfortable and less stressful.Reach for melatonin and let your body rediscover the magic of sleep! Serving Information Serving Size: 1 Veggie Capsule Amount Per Serving Melatonin 500 mcg Other ingredients: Rice flour, hypromellose (vegetable capsule). Suggested Use: As a dietary supplement, take one veggie capsule with water one-half hour before bedtime.WARNING: For adults only. As melatonin may produce drowsiness, do not take with alcohol or drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Not intended for long-term use. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

 Product description: Supports regulation of the sleep cycle May help alleviate sleep disorders Melatonin 1 mg 100 tablets from Now Foods is a concentrated source of melatonin, which is the body's natural sleep and wakefulness regulating hormone. Melatonin supplementation can help regulate the sleep cycle and alleviate sleep problems. The use of melatonin is well known to those who have struggled with insomnia, difficulty falling asleep or awakenings during the night. Melatonin is known for its relaxing effects, allowing for easier falling asleep and better sleep. With regular use of the supplement, it is possible to achieve a better synchronisation of the body's diurnal rhythm and a reduction in the feeling of fatigue upon waking. The dietary supplement Melatonin 1 mg 100 tablets is an excellent choice for people who suffer from sleep disorders or want to improve the quality of their daily rest.Are you ready to change your bedtime ritual? Try Melatonin 1 mg now and enjoy a good night's sleep every night! Serving Information Serving Size 1 Tablet Amount per serving Niacin (as Niacinamide) 100 mgVitamin B-6 (as Pyridoxine HCl) 5 mgMagnesium (from Magnesium Citrate) 40 mgMelatonin 1 mg Other Ingredients: Calcium Carbonate, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Stearic Acid (vegetable source), Vegetarian Coating and Magnesium Stearate (vegetable source). Directions: Take 1 tablet about 1 hour before bedtime with juice or water. Store in a cool, dry place after opening.WARNING: For adults only. May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Consult physician if pregnant/nursing, taking medication (especially sedatives, immunosuppressants or anticoagulants), or have a medical condition (including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions and epilepsy). Keep out of reach of children. Natural color variation may occur in this product. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Melatonin is a key hormone in the context of sleep quality Plays a key role in synchronising our diurnal cycle In a delicious liquid form with a citrus-vanilla flavour Nobody likes waking up feeling sleep deprived - it's like getting up with a weight on your back that drags you down into a vortex of fatigue and distraction. The dietary supplement Fast-Acting Liquid Melatonin 59 ml Citrus-Vanilla Flavour from Life Extension has been created for those who want to face this feeling! Melatonin is a hormone produced naturally by the pineal gland in our body that is released after nightfall, making it often referred to as the night hormone or sleep hormone. As night progresses, the concentration of melatonin in the blood increases, leading to a feeling of drowsiness and making it easier to fall asleep. The highest concentration of this hormone occurs between midnight and three in the morning, which is crucial for maintaining a healthy diurnal rhythm. However, after the age of 45, the body's production of melatonin begins to decline, reaching only half of its initial value, making melatonin supplementation particularly beneficial for middle-aged or older people. A definite advantage of this formula is its liquid form with a captivating citrus-vanilla flavour - each melatonin intake is not only a beneficial step towards better sleep, but also a real feast for the senses, exploding with aromatic notes that make the evening routine more pleasant.Melatonin plays a key role in synchronising our diurnal cycle and biological clock. It therefore has a huge impact on the quality of sleep and our overall wellbeing. Its sleep-inducing effects make it a popular support in difficult times of insomnia. Deficiency of this hormone is often linked to a low-activity lifestyle. Melatonin is also extremely helpful for jet lag, a sleep disorder caused by a sudden change of time zone during travel. Melatonin supplementation can help the body adapt to the new diurnal rhythm, making travel less stressful and much more comfortable.Reach for melatonin and let your body rediscover the magic of sleep! Serving Information Serving Size: 1 mL Amount Per Serving Total Carbohydrate 1 g Melatonin 3 mg Other Ingredients: Glycerin, purified water, orange and vanilla flavors, gum arabic, citric acid.Suggested Use: Take one (1) mL 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. 1 mL is equivalent to approximately 20 drops. WARNING: Do not consume alcohol, drive or operate machinery after taking this product. KEEP OUT OF REACH OF CHILDREN. DO NOT EXCEED RECOMMENDED DOSE. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. A dietary supplement cannot be a substitute for a varied diet.

Product description: Exogenous protein amino acid Precursor to serotonin and melatonin – supports sleep and mood In a convenient powder form  Everyone experiences sleepless nights from time to time, and they can be very frustrating - they affect both our mood and how we function during the day. In response to this problem, Now Foods has created L-Tryptophan 950 mg 57 g Powder dietary supplement! Tryptophan is an essential amino acid, which means that the body does not produce it itself and it must be supplied with food. Its active form is an L-configuration molecule known as L-tryptophan. This compound is the starting point for the synthesis of many bioactive substances, including serotonin. It occurs naturally in various foods, but its supply can be further increased through supplementation – in this case, in a convenient powder form that eliminates the need to swallow tablets.Tryptophan plays an important role in the body as a substrate for the production of melatonin, a hormone responsible for regulating the natural rhythm of sleep and wakefulness. Melatonin, synthesised mainly in the pineal gland, helps to maintain the proper functioning of our internal biological clock, which promotes easier falling asleep and peaceful sleep throughout the night. Over the years, its levels decrease, which is why middle-aged and elderly people are more likely to experience sleep difficulties and may benefit more from supplementation or increased tryptophan intake. In addition, melatonin and its precursor, tryptophan, can help alleviate symptoms associated with jet lag, such as fatigue and exhaustion after long journeys between different time zones. Tryptophan is also essential for the production of serotonin, often referred to as the "happiness hormone". Serotonin (5-hydroxytryptamine, 5-HT) is a key neurotransmitter that affects mood, sense of well-being and overall mental health. In addition to its positive effect on mood, it is involved in learning and memory processes, regulates gastrointestinal function, and influences intestinal peristalsis and feelings of hunger and satiety. An adequate amount of tryptophan in your daily diet can therefore indirectly support healthy sleep, stable emotional well-being and the proper functioning of many body systems.Choose L-tryptophan and support your body in a comprehensive way! Serving Information Serving Size: Two 1/4 Level Teaspoons (approx. 1 g) Amount Per Serving L-Tryptophan (Free-Form) 950 mg Other Ingredients: Cellulose.Suggested Use: Take one or two 1/4 level teaspoons 2 to 3 times daily on an empty stomach, with final dose at bedtime, or as directed by your physician.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication (especially antidepressants such as SSRIs and MAOIs), or have a medical condition. May cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery. Keep out of reach of children. Do not eat freshness packet enclosed. This product is sold by weight not volume. Store in a cool, dry place after opening. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Extremely valuable essential amino acid for the body Precursor for many active compounds Supports sleep quality and mood Sometimes we all experience sleepless nights, which can be frustrating and negatively affect our mood and daily activities. The dietary supplement L-Tryptophan 500 mg 60 Capsules from SWANSON has been developed for people who struggle with these problems. Tryptophan is an essential amino acid, which means that our body is unable to produce it on its own, so we have to obtain it from the diet. Its active form is L-tryptophan. It is a precursor to many bioactive compounds, including serotonin. Although tryptophan can be found in foods, supplementation with convenient capsules is also an excellent solution.Tryptophan plays an important role in the body as a precursor to melatonin, the hormone that regulates the natural sleep cycle. Melatonin, produced by the pineal gland, is crucial for maintaining a normal diurnal rhythm. As we age, its levels decline, making middle-aged people particularly likely to benefit from its supplementation. Tryptophan also supports the fight against jet lag, helping to alleviate fatigue after long journeys. In addition, it is a precursor to serotonin, known as the happiness hormone. Serotonin (5-hydroxytryptamine, 5-HT) plays an important role as a neurotransmitter, regulating many bodily functions. In addition to its positive effects on mood, it influences learning processes, the digestive system and the feeling of hunger.Reach for tryptophan and take care of your health at the highest level! Serving Information Serving Size: 1 Capsule Amount Per Serving L-Tryptophan 500 mg  Other ingredients: Gelatin, rice bran, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule with water 30–60 minutes before sleeping.WARNING: For adults only. Do not take this product if you are pregnant or nursing or taking prescription antidepressants. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Amino acid formed from tryptophan, a precursor of serotonin Extract extracted from the seeds of the Griffonia simplicifolia shrub Plays an important role in regulating mood, general wellbeing and sleep In the midst of our daily duties and hectic pace of life, we all need a break - a moment to recharge our internal batteries. The dietary supplement 5-HTP (Hydroxytryptophan) 100 mg 60 Capsules from SWANSON has been developed to help us achieve this state of relaxation. 5-HTP, which is an amino acid formed in the body from tryptophan, plays a key role in the production of serotonin, known as the happiness hormone. Adequate levels of it are essential for maintaining mental wellbeing. This supplement uses the seed extract of Griffonia simplicifolia, an African shrub with beautiful green flowers and distinctive black pods, which has been used in traditional medicine for centuries.As an important precursor to serotonin, 5-HTP is important for mood regulation and general well-being. Serotonin influences our emotions, appetite and sleep, and adequate levels are key to maintaining mental balance. Thanks to the biphasic action of 5-HTP - first increasing serotonin levels and then supporting melatonin production - this supplement can significantly improve sleep quality. Melatonin, a hormone produced by the pineal gland, regulates the sleep-wake cycle and its synthesis begins with serotonin. In addition, 5-HTP has the potential to reduce stress and induce a state of relaxation, which promotes better sleep and recovery. With these properties, 5-HTP is a valuable support for those looking to naturally improve sleep quality and emotional balance.Reach for 5-HTP and give yourself the chance to relax with natural support for your wellbeing. Serving Information Serving Size: 1 Capsule Amount Per Serving L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 100 mg Other ingredients: Rice flour, gelatin, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule per day with water on an empty stomach.WARNING: Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Amino acid formed from tryptophan, a precursor of serotonin Extract extracted from the seeds of the Griffonia simplicifolia shrub Plays an important role in regulating mood, general wellbeing and sleep In the midst of our daily duties and hectic pace of life, we all need a break - a moment to recharge our internal batteries. The dietary supplement 5-HTP (Hydroxytryptophan) 200 mg 60 Capsules from SWANSON has been designed to help us achieve this state of relaxation. 5-HTP, which is an amino acid formed in the body from tryptophan, plays a key role in the production of serotonin, known as the happiness hormone. Adequate levels of it are essential for maintaining mental wellbeing. This supplement uses the seed extract of Griffonia simplicifolia, an African shrub with beautiful green flowers and distinctive black pods, which has been used in traditional medicine for centuries.As an important precursor to serotonin, 5-HTP is important for mood regulation and general well-being. Serotonin influences our emotions, appetite and sleep, and adequate levels are key to maintaining mental balance. Thanks to the biphasic action of 5-HTP - first increasing serotonin levels and then supporting melatonin production - this supplement can significantly improve sleep quality. Melatonin, a hormone produced by the pineal gland, regulates the sleep-wake cycle and its synthesis begins with serotonin. In addition, 5-HTP has the potential to reduce stress and induce a state of relaxation, which promotes better sleep and recovery. With these properties, 5-HTP is a valuable support for those looking to naturally improve sleep quality and emotional balance.Reach for 5-HTP and give yourself the chance to relax with natural support for your wellbeing. Serving Information Serving Size: 1 Capsule Amount Per Serving L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 200 mg Other ingredients: Gelatin, magnesium stearate, rice flour.Suggested Use: As a dietary supplement, take one capsule per day with water on an empty stomach.WARNING: For adults only. Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.