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Product description: A vitamin and mineral complex specially formulated for men Contains more than 30 carefully selected nutrients Supports the body comprehensively on many levels In the hustle and bustle of everyday challenges, when there is often not enough time to prepare balanced meals, many men do not have the opportunity to take care of an ideal diet and supply all the necessary nutrients. The dietary supplement ADAM Men's Multiple Vitamin 60 Tablets from Now Foods has been specially formulated to help the body replenish these components! ADAM is distinguished by its unique formula, which provides a full spectrum of essential vitamins, minerals and other nutrients. The formulation contains more than 30 carefully selected substances that comprehensively support the body on many levels. Most importantly, all these valuable ingredients are encapsulated in one convenient capsule, which significantly simplifies their introduction into the daily routine.Why is ADAM so valuable?First and foremost, its unique formula provides a comprehensive supplement of all essential nutrients. Its ingredients support energy production, providing an additional boost of mobilisation to face the challenges of each day. It is also worth noting the support ADAM offers the immune system. Vitamins C and D, as well as zinc, not only boost the body's natural immunity, but also play a key role in the production of immune cells, which help to effectively protect the body against infections and everyday health challenges. The formula also supports bone health with carefully selected ingredients such as vitamin D, calcium and magnesium. These key substances help maintain their strength, proper mineralisation and overall bone health. In addition, B vitamins are invaluable for cognitive function and nervous system health, supporting concentration, memory and learning processes. With ADAM, we can face our daily challenges with pride, confident that our body and mind are properly supplied with the best. It is also worth noting that in this formula, in addition to the classic vitamins and minerals, we also find nutrients particularly appreciated by men. Lycopene and sabal palm support prostate health, addressing the specific needs of the male body.Dive into a world full of energy and vitality - reach for ADAM! Serving Information Serving Size: 1 Tablet Amount Per Serving Vitamin A (100% as Beta-Carotene) 1,500 mcg Vitamin C (from Calcium Ascorbate) 125 mg Vitamin D (as Ergocalciferol) 12.5 mcg (500 IU) Vitamin E (as d-alpha Tocopheryl Succinate) 50 mg Vitamin K-1 (as Phytonadione) 17.5 mcg Thiamin (Vitamin B-1) (from Thiamin HCl) 12.5 mg Riboflavin (Vitamin B-2) 12.5 mg Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate) 17.5 mg Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) 12.5 mg Folate 340 mcg DFE (200 mcg Folic Acid) Vitamin B-12 (as Methylcobalamin) 125 mcg Biotin 150 mcg Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) 25 mg Choline (from Choline Bitartrate) 12.5 mg Calcium (from Calcium Ascorbate and Calcium Citrate) 25 mg Iodine (from Potassium Iodide) 75 mcg Magnesium (from Magnesium Citrate) 12.5 mg Zinc (from Zinc Bisglycinate) (TRAACS™) 15 mg Selenium (from L-Selenomethionine) 100 mcg Copper (from Copper Bisglycinate) (TRAACS™) 0.25 mg Manganese (from Manganese Bisglycinate) (TRAACS™) 1 mg Chromium (from Chromium Picolinate) 100 mcg Molybdenum (from Sodium Molybdate) 37.5 mcg Potassium (from Potassium Chloride) 12.5 mg Saw Palmetto (Berry) (Serenoa repens) 80 mg Alpha Lipoic Acid 25 mg Organic Aloe Vera (Leaf) (Concentrate) 25 mg Grape Seed Extract (Vitis vinifera) (Standardized for Polyphenols) 12.5 mg Inositol 12.5 mg CoQ10 (Coenzyme Q10) 7.5 mg Trans-Resveratrol [from Japanese Knotweed Extract (Polygonum cuspidatum) (Root)] 5 mg Lycopene (from Tomato Extract) 1.5 mg Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®) 250 mcg Vitamin K-2 (as Menaquinone) 22.5 mcg Other Ingredients: Microcrystalline Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Silicon Dioxide and Vegetarian Coating. Vitamin E from non-GMO soy. Suggested Use: Take 1 tablet daily with food. Store in a cool, dry place after opening. WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This product contains Biotin which may interfere with some blood test results. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.