Valerian 475 mg 100 caps

Product Description

• Promotes a feeling of calmness and relaxation
• Supports restful, restorative sleep
• May help promote relaxation and ease nervous tension

Swanson Valerian Root will relax your mind to promote rest and rejuvenation. Each capsule provides 475 mg of pure valerian root for effective, restorative relaxation.

Serving Information

Other ingredients: Gelatin, microcrystalline cellulose (plant fiber).

Suggested Use: As a dietary supplement, take one to two capsules with water one hour prior to bedtime.

WARNING: For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers, or if you have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.