L-Glutamine 500 mg 50 Vegetable Capsules

Intensive training is the foundation of strength building, but in order for muscles to regenerate, they need adequate time to rest. It is during moments of relaxation that the key rebuilding process takes place, leading to better results! With this regeneration in mind, Solgar has developed the dietary supplement L-Glutamine 500 mg 50 Vegetable Capsules. Glutamine is one of the most important amino acids that build proteins. As an endogenous amino acid, the body can produce it on its own, but in physically and mentally active people, the demand for it often exceeds the natural supply. In such situations, supplementation becomes particularly valuable in order to meet the body's needs. Glutamine is now available in a convenient capsule form, making it easy to use on a daily basis.

This amino acid has gained particular recognition among athletes and active people. Its main advantage is that it supports the building of muscle proteins- it helps to accelerate their growth thanks to increased nitrogen production. In addition, glutamine reduces muscle catabolism by acting as a source of fuel, allowing for longer and more effective workouts without losing the reserves needed to build muscle. However, the benefits of supplementation go further – glutamine also supports the immune system by increasing the production of glutathione, a natural antioxidant. What is more, it has a positive effect on cognitive functions, as its high concentration in the brain makes it an alternative fuel, replacing glucose.

Reach for glutamine and gain the energy that will allow you to support your muscles and achieve new sporting goals!