Swanson (390)

Product description: A uniquely formulated cream that combines herbs known and appreciated in traditional medicine by women Enriched with progesterone, wild yam and black cohosh There comes a moment in every woman's life when the natural rhythm changes and menopause becomes not only the end of a certain phase, but also the beginning of a new journey, full of opportunities to discover oneself and find inner strength. Menogest Progesterone Cream 59 ml from SWANSON is designed to support this process! It is a formulation with a unique formula that combines herbs known and appreciated in traditional medicine by women. In the formulation, progesterone - a female hormone with a steroidal structure, whose adequate levels are crucial for women's health - comes to the fore.This product is designed for women going through the changes associated with menopause. It contains natural ingredients such as black cohosh, progesterone and wild yam to help alleviate menopausal symptoms such as hot flashes and mood swings, as well as helping to maintain hormonal balance. It is worth noting that the cream is enriched with moisturising ingredients such as aloe vera, jojoba oil and vitamin E, which nourish the skin, giving it elasticity and radiance. Thanks to its natural extracts, the cream stands out from other products, and its ease of application makes it easy to incorporate into your daily skincare routine.Reachfor the progesterone cream and see how the natural power of hormones can transform your skincare, bringing relief and the healthy, radiant look you desire!Ingredients: Purified (deionized) water, Aloe barbadensis (aloe vera) leaf gel, vegetable glycerin, Simmondsia chinensis (jojoba) seed oil, Prunus amygdalus dulcis (sweet almond) oil, extra virgin Cocos nucifera (coconut) oil, stearic acid, cetyl alcohol, beeswax, cocoa butter, shea butter, phenoxyethanol, d-panthenol (vitamin B5), vitamin E (tocopherol), vitamin C (ascorbic acid), soy lecithin, progesterone USP, potassium hydroxide, xanthan gum, Salvia officinalis (sage) leaf extract, Cimicifuga racemosa (black cohosh) root extract, Calendula officinalis (marigold) flower extract, Dioscoria villosa (wild yam) root extract, Origanum vulgare (oregano) leaf extract, Thymus vulgaris (thyme) leaf extract, Cinnamomum zeylanicum (cinnamon) bark extract, Rosmarinus officinalis (rosemary) leaf extract, Lavandula angustifolia (lavender) flower extract, Citrus medica limonum (lemon) peel extract, Mentha piperita (peppermint) leaf extract, Hydrastis canadensis (goldenseal) root extract, Olea europaea (olive) leaf extract.Suggested Use: Gently rub 1/8 to 1/2 teaspoon onto clean skin of belly, thighs, and wrists two times per day. Use one to two weeks prior to menstruation each month. Non-menstruating women use three weeks each month. Best results are achieved with regular use.WARNING: Do not use this product if you are pregnant or nursing. For external use only. Avoid contact with eyes. If skin irritation occurs, discontinue use.

Product description: Supports liver health and its detoxification processes Contains flavonoids which have antioxidant effects Nowadays, when lifestyle and eating habits can negatively affect the liver, it is worth considering natural methods to support it. The dietary supplement Milk Thistle - Features 80% Silymarin 120 Capsules from SWANSON is an excellent choice in this regard. Milk thistle (Latin: Silybum marianum) is a plant that is valued for its health properties, particularly in the context of supporting liver function. The key ingredient in thistle is silymarin, a mixture of flavonoids that is responsible for many of the plant's beneficial health effects. This preparation is standardised at 80% silymarin, making it a product of exceptional quality and efficacy.Nowadays, milk thistle is offered in the form of practical capsules, which makes its daily use much easier. Thistle significantly supports natural detoxification processes, making it easier for the liver to eliminate harmful substances. Thanks to its high concentration of flavonoids, it neutralises free radicals, protecting liver cells and supporting their regeneration. In addition, thistle contributes to maintaining healthy cholesterol levels and silymarin supports the improvement of the lipid profile. Regular consumption of thistle can provide numerous benefits, positively influencing the wellbeing and health of this key organ.Don't wait any longer - reach for the spotted thistle and take charge of your liver health!Serving Information: Serving Size: 1 Capsule Amount Per Serving Milk Thistle Seed Extract (Silybum marianum) (standardized to 80% silymarin) 250 mg Milk Thistle Seed (Silybum marianum) 250 mg Other Ingredients: Gelatin.Suggested Use: As a dietary supplement, take one capsule two to three times per day with water.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. 

Product description: A unique formula combining three herbs that have been known and valued for centuries Comprehensively supports detoxification processes and liver health Detox - a journey into yourself, during which you will rid yourself not only of toxins but also of unnecessary thoughts, opening yourself up to new possibilities and fresh perspectives. The dietary supplement Milk Thistle, Dandelion & Yellow Dock 120 Capsules from SWANSON has been specifically developed for detox, combining the power of natural ingredients to support cleansing and restore balance. The Swanson supplement harmoniously combines three traditional herbs that support liver health, which have been used in herbal medicine for centuries, being recognised for their remarkable detoxifying properties and supporting the regeneration of this key organ in our body. An additional benefit of this supplement is that it combines all these valuable ingredients in a single capsule, making daily supplementation extremely easy and convenient, ideal for those with busy lifestyles. What benefits can we expect from this formula for the body? Milk Thistle, a source of silymarin, has been used for centuries to support detoxification and liver function. As the liver does the daily work of removing toxins from the body, it produces free radicals; the antioxidant properties of thistle help to combat this oxidative stress. Antioxidants, and optimal liver function, can also support healthy skin. Dandelion has long been recognised as a beneficial herb to support digestive, liver and respiratory health. Dandelion roots have traditionally been used as an herbal digestive aid and liver tonic, stimulating bile production and removing toxins, as well as supporting hydration and electrolyte balance. Yellow Dock also plays an important role in supporting digestion, liver health and cleansing. Its properties are valued for its ability to support detoxification of the body and improve skin condition. Reach for this unique formula and discover nature's treasures, restoring balance and vitality to everyday life! Serving Information Serving Size: 2 Capsules Amount Per Serving Milk Thistle (Silybum marianum) (seed) 700 mg Dandelion (Taraxacum spp.) (root) 250 mg Yellow Dock (Rumex crispus) (root) 250 mg Beet (Beta vulgaris) (root) 100 mg Other ingredients: Gelatin, calcium silicate, silica, rice flour. Suggested Use: As a dietary supplement, take two vegan capsules two times per day with water.WARNING: For adults only. Do not take this product if you are pregnant, nursing, have or have had kidney stones or have an obstruction of the bowels or bile ducts. Consult your healthcare provider before using this or any product if you are taking medication, have a medical condition or have gallbladder problems. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.

Product description: Contains a set of essential minerals in highly bioavailable citrate form The formula contains four key minerals: calcium, magnesium, zinc and potassium We are all aware of the crucial importance of minerals for our health. With this in mind, the dietary supplement Mineral Citrate Complex 60 Capsules from SWANSON was created! This product contains a set of essential minerals in citrate form, considered to be one of the most effective in delivering minerals to the body. The complex consists of four essential minerals: calcium, magnesium, zinc and potassium.Calcium and magnesium are essential for the correct formation and maintenance of strong bones - their adequate amounts contribute to the correct functioning of the skeletal system. Potassium plays a key role in regulating blood pressure and maintaining electrolyte balance, qualities that are important for heart health. Zinc, on the other hand, supports immune function, protecting the body from infection. Adequate concentrations of these minerals can also support lipid and glucose metabolism, which contributes to maintaining healthy cholesterol levels and stabilising blood sugar levels.Reach for Mineral Citrate Complex and enjoy the full benefits of minerals! Serving Information Serving Size: 1 Capsule Amount Per Serving Calcium (from calcium citrate) 75 mg    Magnesium (from magnesium citrate) 30 mgZinc (from zinc citrate) 2 mgPotassium (from potassium citrate) 49.5 mg Other ingredients: Gelatin, microcrystalline cellulose (plant fibre), magnesium stearate. Suggested Use: As a dietary supplement, take one capsule two times per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product Description It is an important component of enzymes involved in metabolism A chelated mineral form that facilitates absorption by the body Easy-to-take vegetarian capsules Albion Chelated Molybdenum is a supplement that is recommended by many people because it helps maintain normal health. It is a popular supplement taken by many people looking for easy absorption. Additionally, it is a component of enzymes involved in the proper functioning of metabolism. It also helps in the proper excretion of waste.Serving Information Serving Size 1 Veggie Capsule Amount Per Serving Molybdenum (from TRAACS® Molybdenum glycinate chelate) 400 mcg Other ingredients: Rice flour, hypromellose (vegetable capsule), maltodextrin, L-leucine, silica. Suggested Use: As a dietary supplement, take one veggie capsule per day with food and water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. Albion®, TRAACS® and the Gold Medallion® have registered trademarks of Albion Laboratories, Inc.

Product description: Naturally occurring sulphur compound Supports joint, skin and nail health In the busyness of everyday life, where physical fitness is crucial, it is worth paying special attention to joint health. In this situation, the dietary supplement MSM 1000 mg 120 Capsules from SWANSON deserves special attention! MSM, or methylsulfonylmethane, is an organic sulphur compound that is extremely important for the health of our body. It occurs naturally in small amounts in a variety of foods such as fruit, vegetables, cereals and in some animal products and algae. Although it can be found in the diet, additional supplementation is often recommended to ensure adequate levels in the body. An additional benefit of this supplement is TruFlex® MSM, a form of MSM that stands out for its high bioavailability and purity.Sulphur, a key component of MSM, is found in all cells of the body and is essential for their proper functioning. It is involved in numerous biological processes, including the synthesis of proteins and enzymes, as well as the production of collagen, which is essential for joint, skin, hair and nail health. With its anti-inflammatory and tissue regeneration-supporting properties, MSM helps maintain joint flexibility and improves overall body health.Reach for MSM and give yourself excellent support in your daily life!Serving Information Serving Size: 1 Capsule Amount Per Serving TruFlex® MSM (methylsulfonylmethane) 1 g Other ingredients: Gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule three to five times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. TruFlex® is a registered trademark of Swanson Health Products. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Organic sulphur compound in convenient to take tablet form Supports skin health - its regeneration and youthful appearance Valuable ally for joints, cartilage, muscles and fascia We all want flexible joints and healthy, radiant skin, which are signs of vitality and well-being. The dietary supplement MSM 1500 mg 120 Tablets from SWANSON is designed to help you achieve these goals! MSM, or methylsulfonylmethane, is an organic sulphur compound that plays an important role in the body, taking part in the production of enzymes, amino acids and connective tissue and collagen elements. Although fresh fruit and vegetables should provide MSM in adequate amounts, many people struggle with its deficiency. This is because MSM is sensitive to heat treatment, pasteurisation, freezing and irradiation, which leads to its loss in food products. The MSM in this formula comes in a convenient tablet form, making it an excellent addition to the daily diet.Sulphur is a key element often present in cosmetics to support the treatment of various skin problems, thanks to its cleansing, antifungal and antibacterial properties. Regular use of MSM can also support the youthful appearance of the skin, helping to reduce signs of ageing, such as loss of firmness, grey complexion and wrinkles, as sulphur is essential for the production of collagen and keratin, which build skin tissues. As a support for collagen and keratin production, MSM is also a valuable ally for joints, cartilage, muscles and fascia. Those with musculoskeletal problems, such as back pain, strains or inflammation, may find relief from its properties that promote regeneration and relieve discomfort.Take care of your joints and skin by reaching for MSM! Serving Information Serving Size: 2 Tablets Amount Per Serving TruFlex® MSM (methylsulfonylmethane) 3 g Other ingredients: Microcrystalline cellulose (plant fiber), stearic acid, aqueous coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol), calcium carbonate, croscarmellose sodium, magnesium stearate, silica. Suggested Use: As a dietary supplement, take two tablets one to two times per day with water before meals.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. TruFlex® is a registered trademark of Swanson Health Products. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Organic sulphur compound in convenient to take capsule form Supports skin health - its regeneration and youthful appearance Valuable ally for joints, cartilage, muscles and fascia We all want flexible joints and healthy, radiant skin, which are signs of vitality and well-being. The dietary supplement MSM 500 mg 250 Tablets from SWANSON is designed to help you achieve these goals! MSM, or methylsulfonylmethane, is an organic sulphur compound that plays an important role in the body, taking part in the production of enzymes, amino acids and connective tissue and collagen elements. Although fresh fruit and vegetables should provide MSM in adequate amounts, many people struggle with its deficiency. This is because MSM is sensitive to heat treatment, pasteurisation, freezing and irradiation, which leads to its loss in food products. The MSM in this formula comes in a convenient tablet form, making it an excellent addition to the daily diet.Sulphur is a key element often present in cosmetics to support the treatment of various skin problems, thanks to its cleansing, antifungal and antibacterial properties. Regular use of MSM can also support the youthful appearance of the skin, helping to reduce signs of ageing, such as loss of firmness, grey complexion and wrinkles, as sulphur is essential for the production of collagen and keratin, which build skin tissues. As a support for collagen and keratin production, MSM is also a valuable ally for joints, cartilage, muscles and fascia. Those with musculoskeletal problems, such as back pain, strains or inflammation, may find relief from its properties that promote regeneration and relieve discomfort.Take care of your joints and skin by reaching for MSM! Serving Information Serving Size: 2 Capsules Amount Per Serving MSM (methylsulfonylmethane) 1 g  Other ingredients: Rice flour, gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take two capsules three times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Designed to support joint mobility and skin condition A unique formula combining MSM, aloe vera, vitamins and other valuable ingredients Everyone wants to enjoy full mobility and fitness, allowing them to actively enjoy life every day. In this context, the MSM Cream 59 ml from SWANSON can prove to be an extremely valuable support! This unique formula is designed to improve joint mobility and skin condition. Its main ingredient is methylsulfonylmethane (MSM), an organic sulphur compound. The cream's formula has been enriched with other nourishing ingredients such as soothing aloe vera gel and vitamins A, E and B-5.Thanks to its methylsulfonylmethane content, the cream focuses on supporting both joints and skin. Its properties will benefit those who are physically active and those who struggle with the discomfort of limited mobility. MSM plays a key role in tissue regeneration, which is extremely important. The cream's formula has been enriched with other valuable ingredients such as aloe vera, which has a soothing and moisturising effect, soothing irritation, and jojoba seed oil, which intensively nourishes the skin and exhibits anti-inflammatory properties. Vitamins A, E and B-5 promote the regeneration of the epidermis and improve its elasticity, while additional plant extracts, such as chamomile and ginseng, enrich the formula with antioxidant properties.Reach for the MSM Cream and let your skin and joints experience exceptional care, restoring the vitality you dream of! ingredients: Purified (deionized) water, Aloe barbadensis (aloe vera) leaf gel, vegetable glycerin, Simmondsia chinensis (jojoba) seed oil, Prunus amygdalus dulcis (sweet almond) oil, extra virgin Cocos nucifera (coconut) oil, stearic acid, cetyl alcohol, MSM (methylsulfonylmethane), beeswax, cocoa butter, shea butter, phenoxyethanol, retinyl (vitamin A palmitate) (in corn oil), d-panthenol (vitamin B-5), vitamin E (tocopherol), vitamin C (ascorbic acid), soy lecithin, potassium hydroxide, xanthan gum, rosemary oil, Citrus grandis (grapefruit) seed extract, Chamomilla recutita (chamomile) flower extract, Ginkgo biloba (leaf) extract, Panax ginseng (ginseng) root extract, Origanum vulgare (oregano) leaf extract, Thymus vulgaris (thyme) leaf extract, Cinnamomum zeylanicum (cinnamon) bark extract, Rosmarinus officinalis (rosemary) leaf extract, Lavandula angustifolia (lavender) flower extract, Citrus medica limonum (lemon) peel extract, Mentha piperita (peppermint) leaf extract, Hydrastis canadensis (goldenseal) root extract, Olea europaea (olive) leaf extract.Suggested Use: Apply to freshly washed skin two times per day.WARNING: For external use only. Avoid contact with eyes. If skin irritation occurs, discontinue use.

Product description: Organic sulphur compound in a convenient to take powder form Supports skin health - its regeneration and youthful appearance A valuable ally for joints, cartilage, muscles and fascia We all want flexible joints and healthy, radiant skin, which are signs of vitality and well-being. The dietary supplement MSM Powder - Ready-Mix & Unflavored 454 grams from SWANSON is designed to help you achieve these goals! MSM, or methylsulfonylmethane, is an organic sulphur compound that plays an important role in the body, taking part in the production of enzymes, amino acids and connective tissue and collagen elements. Although fresh fruit and vegetables should provide MSM in adequate amounts, many people struggle with its deficiency. This is because MSM is sensitive to heat treatment, pasteurisation, freezing and irradiation, which leads to its loss in food products. The MSM in this formula comes in a convenient powder form that can easily be added to water or your favourite beverage, making it an excellent addition to your daily diet.Sulphur is a key element often present in cosmetics to support the treatment of various skin problems, thanks to its cleansing, anti-fungal and antibacterial properties. Regular use of MSM can also support the youthful appearance of the skin, helping to reduce signs of ageing, such as loss of firmness, grey complexion and wrinkles, as sulphur is essential for the production of collagen and keratin, which build skin tissues. As a support for collagen and keratin production, MSM is also a valuable ally for joints, cartilage, muscles and fascia. Those with musculoskeletal problems, such as back pain, strains or inflammation, may find relief from its properties, which promote regeneration and relieve discomfort.Take care of your joints and skin by reaching for MSM! Serving Information Serving Size 1 Scoop (5 grams) Amount Per Serving MSM (methylsulfonylmethane) 5 g Suggested Use: As a dietary supplement, mix 1 scoop (5 grams) with 8 ounces of water or juice per day. Scoop included.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Exotic plant from the Brazilian rainforests A natural remedy to support sexual health From time to time, we all dream of discovering something new and exciting in the sphere of intimacy, which will revitalise our senses and bring a bit of freshness to our routine. The dietary supplement Muira Puama - 10:1 Root Extract 60 Capsules from SWANSON is designed to help you achieve this! Muira puama, also known asthe 'potency tree', is an exotic plant from the Brazilian rainforest that has been enjoyed by both sexes for years. Its root and bark are used in traditional medicine as a natural support for sexual health. It has a long history in Brazilian culture as a powerful aphrodisiac, and its tropical origins mean that it is rich in nutrients that influence its unique properties. Now Muira Puama is available in convenient capsule form, enabling a wider range of people to benefit from its beneficial properties.First and foremost, as an aphrodisiac, it is known for its libido-enhancing effects, which positively affects the intimate lives of men and women. It also helps to improve sexual performance, which can contribute to longer intercourse and greater satisfaction. In addition, muira puama can relieve symptoms of menstrual discomfort and promote physical arousal. Thanks to its adaptogenic properties, this plant can help reduce stress and improve overall wellbeing, which promotes a better mood and greater intimate energy.Try Muira Puama today and discover what treasures nature holds! Serving Information Serving Size: 1 Capsule Amount Per Serving Muira Puama 10:1 Root Extract (Ptychopetalum olacoides) 250 mg Other ingredients: Rice flour, gelatin, maltodextrin, magnesium stearate, silica. Suggested use: As a dietary supplement, take one capsule per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Exotic plant from the Brazilian rainforests A natural support for sexual health From time to time, we all dream of discovering something new and exciting in the sphere of intimacy, which will revitalise our senses and bring a bit of freshness to our routine. The dietary supplement Muira Puama 400 mg 90 Capsules from SWANSON is designed to help you achieve this! Muira puama, also known as the 'potency tree', is an exotic plant from the Brazilian rainforest that has been enjoyed by both sexes for years. Its root and bark are used in traditional medicine as a natural support for sexual health. It has a long history in Brazilian culture as a powerful aphrodisiac, and its tropical origins mean that it is rich in nutrients that influence its unique properties. Now Muira Puama is available in convenient capsule form, enabling a wider range of people to benefit from its beneficial properties.First and foremost, as an aphrodisiac, it is known for its libido-enhancing effects, which positively affects the intimate lives of men and women. It also helps to improve sexual performance, which can contribute to longer intercourse and greater satisfaction. In addition, muira puama can relieve symptoms of menstrual discomfort and promote physical arousal. Thanks to its adaptogenic properties, this plant can help reduce stress and improve overall wellbeing, which promotes a better mood and greater intimate energy.Try Muira Puama today and discover what treasures nature holds! Serving Information  Serving Size: 1 Capsule Amount per Serving Muira Puama (Ptychopetalum olacoides) (root, bark and trunk) 400 mg Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule two to three times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Carefully formulated to provide 11 vitamins and 10 minerals Comprehensively supports the body in its daily functioning If you are looking around for comprehensive support for your body, then the Multi One 30 Tablets from Solgar is the perfect choice for you! This carefully composed formula contains 11 vitamins, 10 minerals and herbal ingredients, making it perfect for everyone, regardless of gender. Multi-One is a simple and effective way to provide all the essential nutrients your body needs on a daily basis.Multi One offers many benefits that can significantly improve your health and wellbeing. Thanks to its carefully selected vitamin and mineral ingredients, this supplement supports the function of the immune system, which is vital in protecting against disease and infection. The high content of vitamin C and citrus bioflavonoids provides a strong antioxidant effect, protecting cells from oxidative stress. In addition, ingredients such as calcium and magnesium support bone and muscle health, which improves overall performance. A complex of B vitamins, including niacin, riboflavin and vitamin B12, benefits nervous system function and promotes energy production. This formula can be particularly helpful for those with active lifestyles who need extra support in their daily diet and often don't have time to prepare healthy meals. It is also a great option for those who want to strengthen their overall health and improve both their mental and physical wellbeing.Choose Multi One and support your health on many levels to enjoy life to the fullest every day! Serving Information  Serving Size: 1 Tablet Amount Per Serving Calcium 120 mgMagnesium 60 mgVitamin C 80 mgCitrus Bioflavonoids 25 mgCholine 30 mgInositol 60 mgIodine 150 mcgRutin Powder 25 mgBetaine HCI 25 mgNiacin 16 mgVitamin E (18 IU) 12 mgZinc 10 mgIron 2.5 mgBoron 0.5 mgCopper 1000 mcgPantothenic Acid 6 mgManganese 1 mgSelenium 25 mcgD-Biotin 50 mcgHesperidin Complex Powder 5 mgPowdered Herbal Base (alfalfa, acerola extract, parsley, watercress and wild rose) 4 mgVitamin D2, 200 IU 5 mcgFolic Acid 200 mcgVitamin B6 1.4 mgRiboflavin 1.4 mgThiamin 1.1 mgChromium 25 mcgVitamin B12 2.5 mcg Other Ingredients: Bulking Agents: microcrystalline cellulose, alginate, pea starch, dicalcium phosphate, maltodextrin, citric acid. Anti-caking Agents: vegetable stearic acid, silicon dioxide, vegetable magnesium stearate Colour: Concentrated Radish, Blackcurrant, Apple, Spirulina Extract. Cross-linked cellulose gum. Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil).Suggested Use: As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. WARNING: Do not exceed directions for use. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.