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Product description: 500 mg choline and 500 mg inositol in each capsule for maximum nutrient intake; The supplement is 100% vegan and gluten-free, so is suitable for people with different dietary preferences; Its convenient capsule form allows for easy and long-lasting use of the product; Regular use of the supplement can help to improve your mood and increase energy. Choline, also known as vitamin B4, is an essential nutrient for the proper functioning of the body. It is extremely important for proper brain function and neurotransmission. Choline is essential for the production of acetylcholine, a neurotransmitter that plays a key role in processes related to memory, learning and concentration.Inositol, otherwise known as vitamin B8, is an ingredient that occurs naturally in the body and has many important functions. It is extremely helpful in maintaining healthy communication between cells and supporting normal fat metabolism.Give your body the support it needs. Add it to your daily routine and enjoy the benefits it brings.Serving Information Serving Size 2 Vegetable Capsules Amount Per Serving Serving Size: 2 Vegetable CapsulesCholine (as choline bitartrate) 500 mgInositol 500 mg Other Ingredients: Vegetable Cellulose, Silica, Vegetable Magnesium Stearate.Suggested Use: As a dietary supplement for adults, take two (2) vegetable capsules twice daily, preferably at mealtimes, or as directed by a healthcare practitioner. WARNING: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way. Do not exceed the recommended daily dose. The product should be stored out of reach of children. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Soy, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Colors

Product Description Detoxification Support Supports cellular health Powerful antioxidant  Indole-3-carbinol (I3C) from Now Foods is a naturally occurring substance found in cruciferous vegetables such as broccoli, cauliflower, Brussels sprouts, kale and cabbage. I3C is formed by the breakdown of glucosinolates, which are contained in these vegetables, under the influence of chewing and digestion. I3C supports endocrine health, particularly for oestrogens, which contributes to the health of the reproductive and endocrine systems in both men and women.  Above this, it has powerful antioxidant properties that protect cells from free radical damage and oxidative stress. It also supports the body's natural ability to eliminate toxins and harmful substances. Serving Information Serving size 1 capsule Amount per serving Indole-3-Carbinol (I3C) 200 mg,Flax Seed Lignan Extract (Linum usitatissimum) (Seed Coat) 200 mg Other Ingredients:  Hypromellose (cellulose capsule), Rice Bran, Silicon Dioxide and Magnesium Stearate (vegetable source). Suggested Use: Take 1 capsule 1 to 2 times daily with food.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. This product may cause digestive upset in some sensitive individuals. If you experience any gastrointestinal discomfort after using this product, reduce dosage or discontinue use. Keep out of reach of children.