Sleep (83)

Product description: Naturally occurring flavonoid glycoside It has gained recognition primarily for its relaxing and sleep-enhancing properties In today's hustle and bustle of everyday life, full of challenges and responsibilities, each of us deserves moments of respite that allow us to regenerate our strength and find inner balance. The dietary supplement Apigenin 50 mg 90 Capsules from SWANSON is worth noting in this context. Apigenin is a naturally occurring flavonoid glycoside(bioflavonoid) which can be found in a variety of fruits, vegetables and chamomile flowers. The presence of apigenin in chamomile could therefore explain its calming effects, which are commonly experienced when drinking tea made from this herb. It has gained popularity due to its numerous health-promoting properties, which may be particularly beneficial for people dealing with constant stress and challenges in their daily lives. Nowadays, apigenin is available in convenient capsule form, making it much easier to introduce into the daily diet.Apigenin has gained recognition primarily for its relaxing properties. One of its most important aspects is its positive effect on the quality of sleep - apigenin makes it easier to fall asleep and promotes a deeper, more restorative rest. In addition, it has the ability to lower levels of cortisol, the stress hormone, making it a particularly valuable support for those experiencing chronic daytime stress. Apigenin also acts as a powerful antioxidant, neutralising free radicals in the body that can lead to oxidative stress, cell damage and accelerated ageing processes. With these properties, it therefore supports the body's natural defence mechanisms, helping to protect cells and promote regenerative processes.Reach for apigenin and enjoy the peace and regeneration that will allow you to face daily challenges with renewed energy! Serving Information: Serving Size: 1 Capsule Amount Per Serving Apigenin 50 mg Other Ingredients: Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.

Product description: Major steroid synthesised from cholesterol, precursor of steroid hormones Responsible for many functions concerning the nervous system and brain tissue Supports relaxation, the sleep process and concentration Each of us is well aware of how a bad mood can ruin the whole day and affect our plans and mood. The dietary supplement Pregnenolone 50 mg 90 Rapid Release Capsules from Puritan's Pride was created with this mood in mind! Pregnenolone, which is a neurosteroid, plays an important role in the functioning of the nervous system and brain tissue. It is a key steroid formed from cholesterol and plays an important role as a precursor to most steroid hormones in the body. As we age, its levels decrease, making pregnenolone supplementation particularly beneficial for middle-aged and older people. Fortunately, pregnenolone is now available in capsule form, making it much easier to introduce into the daily diet. Adequate levels of pregnenolone in the body generally support brain function and also regulate neurotransmitters such as GABA, the NMDA receptor and dopamine. When Pregnenolone binds to the receptors, it triggers a series of biochemical reactions, leading to increased ion flow into the cells and the release of dopamine, resulting in better concentration and mood. It also has a beneficial effect on memory, ability to focus and the length of restorative sleep, and can help improve mood. Pregnenolone is also key to the body's response to stress, supporting hormonal balance and facilitating adaptation to stress. Pregnenolone deficiency can lead to hormonal imbalances in both sexes, which often results from chronic stress. In such cases, the adrenal glands use most of pregnenolone to produce cortisol, the stress hormone, which limits the availability of this important steroid for the synthesis of other sex hormones, which can lead to various problems. Maintaining normal levels of Pregnenolone in the body can therefore help with hormonal regulation. Reach for Pregnenolon and enjoy every day to the fullest! Serving Information Serving Size: 1 Rapid Release Capsule Amount Per Serving Pregnenolone 50 mg  Other Ingredients: Rice Flour, Gelatin. Contains <2% of: Silica, Vegetable Magnesium Stearate.Directions: For adults, take one (1) capsule in the morning before a meal.WARNING: NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS. DO NOT USE IF YOU ARE PREGNANT, NURSING OR ARE A WOMAN OF CHILDBEARING AGE. Consult a physician or licensed qualified health care professional before using this product if you have, or have a family history of, prostate cancer, prostate enlargement, heart disease, low "good" cholesterol (HDL), breast, uterine or ovarian cancer, high blood pressure, seizures or if you are using any other dietary supplement, prescription drug, including MAO inhibitors or anti-seizure medication, or over-the-counter drug or have any other medical condition. Do not exceed recommended serving. Exceeding recommended serving may cause serious adverse health effects. Possible side effects include acne, hair loss, hair growth on the face (in women), aggressiveness, irritability, and increased levels of estrogen. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, dizziness, blurred vision, allergic reaction, rash, gastrointestinal discomfort, diarrhea, headache, heart palpitations, nervousness, anxiety, depression, insomnia, high blood pressure, muscle weakness, changes in appetite, breast pain, menstrual changes or other similar symptoms. KEEP OUT OF REACH OF CHILDREN. Store at room temperature. Do not use if seal under cap is broken or missing. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

Product description: Carotenoids located in the macula of the eye, naturally occurring in plants Support vision health, cognitive function and sleep process Derived from natural extract of marigold flower Sight is one of the most important senses that allows us to admire the world around us and enjoy everyday moments. It is no wonder that each of us wants to keep it in the best possible condition throughout our lives. With these desires in mind, the dietary supplement Lutein & Zeaxanthin 60 Softgels from Now Foods was created. Lutein and zeaxanthin are natural carotenoids present in plants such as spinach, kale and broccoli. As the body cannot produce them on its own, they must be supplied with food. Their highest concentration is found in the macula of the retina, which is why they are called macular carotenoids. In the retina, their distribution is specific, with zeaxanthin predominating in the central part, known as the fovea, and lutein predominating in the peripheral regions. It is worth mentioning that lutein and zeaxanthin, along with ?-carotene and lycopene, account for approximately 30% of all carotenoids present in the blood. In our supplement, they are extracted from the natural marigold flower, and the whole is packaged in a capsule form that is convenient for inclusion in the routine.These carotenoids play a key role in protecting the eye, acting as natural filters that absorb harmful blue light radiation. In this way, they protect the delicate structures of the eye from oxidative stress and free radical damage. They also support the adaptation of vision after exposure to bright light, improve visual contrast and may reduce the risk of degenerative retinal diseases such as AMD (age-related macular degeneration) and cataracts. Lutein and zeaxanthin also have a positive effect on cognitive function, as they accumulate in brain tissues to support memory, concentration and speed of information processing. What's more, they can improve sleep quality by filtering out blue light emitted by electronic device screens and artificial lighting. This light interferes with the production of melatonin, the hormone responsible for falling asleep, leading to sleep problems. So, by protecting the retina from excessive blue light, lutein and zeaxanthin support the body's natural diurnal rhythm, making it easier to fall asleep and recover at night.Take care of your eyesight, mind and restful sleep by choosing lutein and zeaxanthin! Serving Information: Serving Size: 1 Softgel Amount Per Serving Lutein (from Marigold Flowers Extract) (Tagetes spp.) (Lutemax® 2020) 25 mg Zeaxanthin (from Marigold Flowers Extract) Tagetes spp.) (Lutemax® 2020) 5 mg Other ingredients: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water], Sunflower Oil and Mixed Tocopherols (from non-GMO soy oil).Suggested Use: Take 1 softgel daily with a fat-containing meal. WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with yeast, wheat, gluten, corn, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.Lutemax 2020 is a trademark of OmniActive Health Technologies, LTD. 

Product description: A natural neurotransmitter present and formed in the brain Supports the sleep process, as well as relieving tension and helping to reduce stress In the whirlwind of daily challenges and the constant rush, we all dream of a moment of rest, peace and inner balance. The dietary supplement GABA (Gamma Aminobutyric Acid) 750 mg 90 Capsules from Puritan's Pride is the answer to these dreams! GABA is a natural neurotransmitter present in the brain, which is formed by the metabolism of glutamic acid. It is a non-protein amino acid, which means that it is not involved in the construction of proteins, but has other extremely important functions in the body. Its key role is to act as an inhibitory neurotransmitter in the central nervous system to calm excessive neuronal activity. GABA can be found in some foods, but it can also be taken in supplement form - such as this one, in convenient capsule form.What benefits does gamma-aminobutyric acid offer the body?GABA is one of the most important inhibitory neurotransmitters in the central nervous system. Its primary function is to promote balance in brain function by reducing excessive neuronal activity. In this way, GABA effectively relieves nervous tension and helps to reduce the negative effects of stress. One of its greatest benefits is its positive effect on sleep quality - it supports the process of falling asleep and enables deep, restorative rest to be achieved. Additionally, GABA supports emotional stability, helping to control feelings of anxiety and stress, making it easier to cope with daily challenges. Its action supports both mental and physical health, improving overall wellbeing.Find peace and harmony in the hustle and bustle of everyday life - choose GABA! Serving Information Serving Size: 1 Capsule  Amount Per Serving                                                            GABA (Gamma-Aminobutyric Acid) 750 mg Other Ingredients: Gelatin, Vegetable Magnesium Stearate.Directions: For adults, take one (1) capsule daily, preferably with a meal.WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

Product description: A carefully designed, natural complex combining Ashwagandha and Saffron Created for those moments when everyday stress and pressure start to take control In the face of everyday challenges and the relentless pace of life, it is worth pausing for a moment, taking a deep breath and finding inner harmony that will allow you to look at everything from a new, calmer perspective. It is with these moments in mind that SOLGAR's Ultimate Calm 30 Tablets dietary supplement was created! Ultimate Calm is a carefully designed, natural botanical complex, created especially for those moments when the stress and pressure of everyday life begin to dominate. It contains two remarkable gifts of nature: Ashwagandha KSM-66 and saffron. Ashwagandha, valued for centuries in Ayurveda, is one of the most important adaptogens, known for supporting the body's balance and helping to achieve inner peace. Ultimate Calm uses KSM-66, a premium extract that is considered the gold standard among ashwagandha products, ensuring maximum effectiveness, purity and safety. The second key ingredient is saffron, a true gem of nature with a history dating back thousands of years. Already in ancient times, it was valued not only for its intense colour and aroma, but also for its unique properties that support well-being and emotional balance. Today, known as"red gold", it remains a symbol of luxury and harmony. All these unique ingredients have been combined in one convenient tablet that combines traditional wisdom with modern science to offer support in the most demanding moments.The uniqueness of Ultimate Calm lies in the synergy of two remarkable ingredients: Ashwagandha KSM-66 and saffron. Ashwagandha, known for its adaptogenic properties, supports the body in coping with stress, minimising its negative impact on the body and mind. In addition, it improves concentration, promotes better sleep and helps maintain emotional balance in difficult moments, making it an indispensable support in everyday life. Saffron, on the other hand, valued for its mood-boosting properties, helps alleviate feelings of overwhelm, supports emotional well-being and promotes an optimistic outlook on everyday challenges. Both ingredients work together to improve overall mental well-being, helping you regain peace, harmony and balance in the most demanding moments.Try Ultimate Calm and see how easy it is to regain peace, harmony and control over everyday challenges! Serving Information Serving Size: 1 Tablet Amount Per Serving Ashwagandha Extract, KSM-66 (Milk) (Withania somnifera) (root) 500 mg Saffron Extract, affron (Crocus sativus L.) (stigma) 28 mg Other Ingredients: Cellulose (microcrystalline cellulose, hydroxypropyl cellulose, hydroxypropylmethyl cellulose), Organic Rice Extract Blend: Organic rice fibre, organic rice extract, organic gum Arabic, organic sunflower oil, Crosslinked Cellulose Gum, Anti-caking Agent: silicon dioxide, Coating (hydroxypropylmethyl cellulose, hydroxypropyl cellulose, sunflower oil).Suggested Use: As a food supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.WARNING: Do not exceed directions for use. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.Free of: Gluten, Wheat, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.

Product description: Exogenous protein amino acid Precursor to serotonin and melatonin – supports sleep and mood In a convenient powder form  Everyone experiences sleepless nights from time to time, and they can be very frustrating - they affect both our mood and how we function during the day. In response to this problem, Now Foods has created L-Tryptophan 950 mg 57 g Powder dietary supplement! Tryptophan is an essential amino acid, which means that the body does not produce it itself and it must be supplied with food. Its active form is an L-configuration molecule known as L-tryptophan. This compound is the starting point for the synthesis of many bioactive substances, including serotonin. It occurs naturally in various foods, but its supply can be further increased through supplementation – in this case, in a convenient powder form that eliminates the need to swallow tablets.Tryptophan plays an important role in the body as a substrate for the production of melatonin, a hormone responsible for regulating the natural rhythm of sleep and wakefulness. Melatonin, synthesised mainly in the pineal gland, helps to maintain the proper functioning of our internal biological clock, which promotes easier falling asleep and peaceful sleep throughout the night. Over the years, its levels decrease, which is why middle-aged and elderly people are more likely to experience sleep difficulties and may benefit more from supplementation or increased tryptophan intake. In addition, melatonin and its precursor, tryptophan, can help alleviate symptoms associated with jet lag, such as fatigue and exhaustion after long journeys between different time zones. Tryptophan is also essential for the production of serotonin, often referred to as the "happiness hormone". Serotonin (5-hydroxytryptamine, 5-HT) is a key neurotransmitter that affects mood, sense of well-being and overall mental health. In addition to its positive effect on mood, it is involved in learning and memory processes, regulates gastrointestinal function, and influences intestinal peristalsis and feelings of hunger and satiety. An adequate amount of tryptophan in your daily diet can therefore indirectly support healthy sleep, stable emotional well-being and the proper functioning of many body systems.Choose L-tryptophan and support your body in a comprehensive way! Serving Information Serving Size: Two 1/4 Level Teaspoons (approx. 1 g) Amount Per Serving L-Tryptophan (Free-Form) 950 mg Other Ingredients: Cellulose.Suggested Use: Take one or two 1/4 level teaspoons 2 to 3 times daily on an empty stomach, with final dose at bedtime, or as directed by your physician.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication (especially antidepressants such as SSRIs and MAOIs), or have a medical condition. May cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery. Keep out of reach of children. Do not eat freshness packet enclosed. This product is sold by weight not volume. Store in a cool, dry place after opening. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: A carefully developed formula designed to promote relaxation and inner calm Combines vitamins B3, B6, magnesium, GABA, valerian and glycine In today's fast-paced world, where everyday life is filled with responsibilities, noise and sensory overload, we increasingly feel the need to take a breather and regain our inner harmony. In response to these challenges, Now Foods has created the True Calm 90 Veg Capsules. It is a carefully considered composition designed to support natural processes that promote relaxation and calmness. The formula is based on a combination of selected amino acids and ingredients that have been the subject of research and scientific descriptions for years in the context of their role in the functioning of the nervous system. The individual elements have been selected to complement each other and create a coherent, comprehensive solution. The whole is enclosed in practical capsules, which makes it easy to incorporate True Calm™ into your daily supplementation routine.True Calm provides comprehensive support wherever it is important to maintain the balance of the nervous system and the body's proper response to everyday stress. The amino acids it contains – GABA, glycine and taurine – participate in processes related to the activity of inhibitory neurotransmitters, which are associated with calming and controlling the excitability of nerve cells. Niacin and vitamin B6 act as cofactors in neurotransmitter metabolism, promoting their proper synthesis and activity, while magnesium is one of the key minerals essential for the functioning of the nervous system. Inositol is involved in the transmission of intracellular signals, which plays a role in proper communication between neurons. This is complemented by valerian root extract, traditionally used for calming and evening tranquillity. As a result, True Calm™ creates a formula that supports the natural mechanisms that promote inner balance in an integrated way.Choose True Calm and support your body at the highest level! Serving Information Serving Size: 1 Veg Capsule Amount Per Serving Niacin (as Niacinamide) 45 mg Vitamin B6 (from Pyridoxine HCl) 8 mg Magnesium (from Magnesium Bisglycinate) (Albion™) 6.5 mg GABA (Gamma-Aminobutyric Acid) 200 mg Glycine 200 mg Taurine 200 mg Inositol 100 mg Valerian (Valeriana officinalis) (Root) 25 mg Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source), Citric Acid and Silicon Dioxide.Suggested Use: Take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals.WARNING: For adults only. May reduce the ability to drive or operate machinery. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Albion™ is a trademark of Balchem Corporation or its subsidiaries.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Extracted from the African shrub Griffonia simplicifolia Supports the body in regulating mood and overall well-being With the hustle and bustle of everyday life, we all need a moment to breathe – a moment when we can slow down, calm down and regain our energy. With these moments in mind, Now Foods has created the dietary supplement 5-HTP (hydroxytryptophan) 50 mg 30 Veg Capsules. 5-HTP, or 5-hydroxytryptophan, is an amino acid produced in the body from tryptophan, which plays a key role in the synthesis of serotonin, often referred to as the happiness hormone. One of the richest natural sources of 5-HTP, also used in this supplement, is Griffonia simplicifolia – an African shrub with beautiful green flowers and distinctive black pods, which has been valued for centuries not only for its appearance, but above all for its health-promoting properties. Due to its beneficial effects on the body, this plant has been used for generations in traditional medicine as a natural support for mental and physical balance. In this supplement, 5-HTP is enclosed in a convenient capsule form, which makes it much easier to incorporate into your daily routine.As a key precursor to serotonin, 5-HTP plays an important role in regulating mood and overall well-being. Serotonin, commonly known as the happiness hormone, affects emotional stability, appetite control and sleep patterns, and its proper level is essential for maintaining internal balance. Thanks to the two-stage action of 5-HTP – first by raising serotonin levels and then by supporting melatonin production – this supplement can contribute to improving sleep quality. Melatonin, produced by the pineal gland, is responsible for regulating the circadian rhythm, i.e. the sleep-wake cycle, and its synthesis begins with the conversion of serotonin. What is more, 5-HTP can help reduce perceived stress and promote relaxation, which further supports deeper, more peaceful and more restorative sleep. Thanks to these properties, 5-HTP is a valuable aid for people who are looking for a natural way to improve their sleep quality and maintain emotional balance.Choose 5-HTP and allow yourself a little relaxation! Serving Information Serving Size: 1 Veg Capsule Amount Per Serving 5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed) 50 mg Other Ingredients: Rice Flour and Hypromellose (cellulose capsule).Suggested Use: Take 1 capsule daily, preferably on an empty stomach at bedtime.WARNING: For adults only. Not recommended for pregnant/nursing women. Consult physician if taking medications (especially antidepressants), or have a medical condition. May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.