Bones and Joints (241)

Product description: A unique formula containing three key elements: calcium, magnesium and boron Designed for people who don't have time to meet their nutritional needs in their busy everyday lives In the hustle and bustle of everyday life, where the pace of life is constantly increasing, ensuring that your diet contains the right nutrients becomes a real challenge. Check out the Calcium Magnesium plus Boron 250 Tablets dietary supplement from SOLGAR! This product was made for people who are always on the go and don't have time to meet all their nutritional needs. It has three key elements: calcium, magnesium and boron, which are essential for proper functioning. All this is contained in one convenient tablet, which makes it easy to incorporate these ingredients into your daily diet.Let's take a closer look at these minerals to understand how fundamental they are to our body: Calcium – essential for healthy bones and teeth, necessary during periods of intensive growth, pregnancy and physical activity. It supports muscle function, enabling them to contract and relax, and also plays an important role in nerve impulse conduction and blood clotting. Magnesium – present in bones, muscles and tissues, it participates in the formation of enzymes and energy processes, supporting the nervous system. It regulates muscle contractions and supports bone mineralisation, and also influences ATP production and the maintenance of healthy blood pressure and glucose levels. Boron – supports bone health by participating in bone mineralisation and regulating calcium metabolism, which strengthens the skeletal system. It also supports memory, concentration and cognitive function, increasing our performance. In addition, it strengthens the immune system, helping the body fight infections more effectively. It also influences hormonal balance by supporting testosterone production and regulating oestrogen levels, which makes it a natural aphrodisiac. Reach for calcium, magnesium and boron and discover a simple way to provide comprehensive support for your body every day! Serving Information Serving Size: 3 Tablets Amount Per Serving   Calcium (as carbonate, gluconate, citrate) 1000 mg Magnesium (as oxide, gluconate, citrate) 400 mg Boron (as boric acid) 3 mg Other Ingredients: Bulking Agents: microcrystalline cellulose, Maltodextrin, Citric Acid, Cross-Linked Cellulose Gum, Anti-caking Agents: Vegetable Magnesium Stearate, Vegetable Stearic Acid, Glazing Agents: Hydroxypropylmethyl Cellulose, Vegetable Glycerin (from palm kernel oil), Carnuaba Wax.Suggested Use: As a food supplement for adults, three (3) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.WARNING: Do not exceed directions for use. Food supplements shoud not be used instead of varied balanced diet and a healthy lifestyle. Contains naturally sourced ingredients and variation in colour is normal and does not affect product guality. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.Free of: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colors.

Product description: A unique formula based on a herbal complex, combining carefully selected plant ingredients Supports joint health and has antioxidant properties We all want to enjoy mobility every day so that we can freely pursue our passions, fulfil our responsibilities and enjoy our favourite activities. In response to these needs, SOLGAR has created Cherry Turmeric Complex 60 Vegetable Capsules! This product is a unique supplement that stands out thanks to its innovative formula based on a herbal complex combining carefully selected plant ingredients. It contains extracts from plants that have been valued in traditional medicine for centuries for their versatile properties supporting the health and balance of the body. By combining ancient knowledge with modern scientific advances, this supplement allows you to fully exploit the potential of natural ingredients in a way that is tailored to modern needs. What's more, its convenient capsule form makes it ideal for a fast-paced lifestyle, offering ease of use every day.This product has been created primarily to support the health of the musculoskeletal system. Turmeric, one of the key ingredients, is known for its powerful anti-inflammatory properties, which can help relieve joint discomfort and support joint flexibility and mobility. Cherry extract is a natural source of antioxidants that neutralise free radicals, protecting cells from damage and supporting the body's regeneration, especially after physical exertion. Ginger, known for its anti-inflammatory properties, additionally supports joint health and has a beneficial effect on the digestive system, which can improve overall well-being. Quercetin, a powerful antioxidant, strengthens the body's defence against oxidative stress, while cayenne pepper supports circulation, which can contribute to better tissue nutrition. The formula is complemented by Bioperine®, a black pepper extract that significantly increases the bioavailability of active ingredients, allowing the body to fully utilise their beneficial properties.Reach for Cherry Turmeric Complex – discover the power of nature in a modern, convenient form! Serving Information Serving Size: 1 Capsule Amount Per Serving Turmeric Root Extract (equivalent to 720 mg of root per capsule) 180 mg Montmorency Cherry Extract (equivalent to 540 mg of fruit per capsule) 135 mg Ginger Root Extract (equivalent to 450 mg of root per capsule) 112.5 mg Quercetin 50 mg Raw Cayenne Powder 22.5 mg Black Pepper Extract, Bioperine 2.5 mg Other Ingredients: Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Bulking Agent: microcrystalline cellulose, Anti-caking Agents; silicon dioxide, vegetable magnesium stearate.Suggested Use: As a food supplements for adults, one (1) to two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.WARNING: Do not exceed directions for use. Food supplements should be used instead of a varied balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Store at room temperature. Do not use if inner seal is missing or damaged.Free of: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.

Product description: Contains calcium in the form of citrate – one of the most easily absorbed forms of this mineral Supports bone and tooth health and proper muscle function We all want to enjoy strong and healthy bones, which not only provide a solid foundation for our bodies, but also enable full freedom of movement, energy and activity for many years. It is with these needs in mind that the dietary supplement Calcium Citrate 200 mg 60 Capsules from SWANSON was created! Calcium is one of the most important minerals in the body, playing a fundamental role in many key life processes. Adequate levels of calcium in the diet are essential for maintaining health, especially during periods of rapid growth, pregnancy and increased physical activity. However, choosing the right form of calcium can be challenging. Our supplement contains calcium citrate, one of the most easily absorbed and gentlest forms of this mineral for the digestive system. This makes the product ideal even for people with sensitive stomachs or low stomach acidity, providing effective support for bone health and the entire body.Calcium, as a mineral essential for the body, is primarily responsible for the health of bones and teeth, helping to maintain their proper structure, strength and resistance to damage. However, its action goes far beyond the skeletal system – calcium plays a key role in the proper functioning of muscles, enabling them to contract and relax, which is essential for both everyday activities and regenerative processes. In addition, calcium supports nerve impulse conduction, which is crucial for the proper functioning of the nervous system, and is also involved in blood clotting processes, which are essential for maintaining the body's balance. Maintaining proper calcium levels in the body is extremely important for overall health and well-being. Calcium supplementation becomes particularly important during periods of intensive growth, during pregnancy and in old age, when the risk of osteoporosis and other bone-related problems increases.Reach for calcium and take care of your body in a comprehensive way! Serving Information Serving Size: 1 Capsule Amount Per Serving Calcium (from calcium citrate) 200 mg Other Ingredients: Gelatin, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule two times per day with meals.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Product description: A plant that has been used for many years in both cooking and traditional medicine It is a fantastic ally for the musculoskeletal and immune systems For many of us, fitness and freedom of movement are a dream we want to cherish for as long as possible so that we can fully enjoy life at every stage of our journey. The dietary supplement Turmeric 720 mg 240 Vegan Capsules from SWANSON has been specially formulated to help make these dreams come true! Turmeric root, also known as long pepper, is known for its intense golden colour and has fascinated not only chefs but also traditional healers for centuries. Valued for its countless health properties, turmeric owes its power to curcuminoids, and in particular to curcumin, which is its most important component. Turmeric is now also available in a convenient capsule form, which makes it much easier to incorporate into your daily routine.Curcuminoids primarily provide relief from pain and discomfort associated with joint problems. Thanks to its properties, turmeric is becoming an invaluable ally for people with joint ailments. Regularly adding this golden spice to your diet not only supports proper joint function, but also increases flexibility and reduces stiffness, which will certainly be appreciated by anyone who wants to enjoy full mobility. What's more, curcumin strengthens the immune system and protects the body against inflammation, making it an excellent support for overall health, especially during periods of increased pathogen activity. Its powerful antioxidant properties should not be overlooked – curcuminoids neutralise free radicals, which can lead to cell damage and accelerate the ageing process.Reach for turmeric and discover the treasures nature has to offer! Serving Information Serving Size: 2 Capsules Amount Per Serving Turmeric (Curcuma longa) (rhizome) 1.44 g Other Ingredients: Gelatin.Suggested Use: As a dietary supplement, take two capsules once per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition, especially if you have or have had gallbladder problems. Discontinue use if you experience gastrointestinal discomfort. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Product description: A supplement specially formulated for children aged 4 and above A unique formula containing as many as 16 essential nutrients Provides comprehensive support for the body every day In the form of delicious chewable tablets with a forest fruit lemonade flavour We all want our children to go through life with energy and strength, ready to face any challenges they encounter along the way. In response to these desires, Kid Vits Berry Lemonade 120 Chewable Tablets from Now Foods has been created! Kid Vits has been designed with the youngest in mind, i.e. children from 4 years of age. It contains a carefully developed, unique formula that combines as many as 16 valuable nutrients essential for the proper growth and development of children. Importantly, these ingredients are present in easily digestible forms, which translates into better absorption – this is extremely important in the active everyday life of children. In addition, the whole thing is enclosed in a convenient chewable tablet with a delicious forest fruit lemonade flavour. This flavour makes every moment of taking this preparation not only beneficial for children's bodies, but also a real explosion of taste.Thanks to its vitamin and mineral content, this supplement provides comprehensive support for the body on many levels. Ingredients such as vitamin C and zinc support the immune system, enabling children to better cope with infections and diseases. Vitamins B6, B12 and folic acid, on the other hand, have a significant impact on cognitive functions; they will certainly help with learning and memory, allowing children to concentrate better at school, for example. B vitamins, such as B-12, B-6 and B-7, folic acid and niacin, play a key role in energy production, which keeps little ones full of vigour and ready to play all day long. Calcium, vitamin D, boron and magnesium support bone health, helping them to grow strong and maintain proper density. Vitamin A, lycopene and lutein contribute to the protection of eyesight, protecting the eyes from the harmful effects of light and supporting their proper functioning.Reach for Kid Vits Berry Lemonade – give your child strength and energy for every day! Serving Information Serving Size: 2 Chewable Tablets Amount per serving Calories 10 Total Carbohydrate 2 g Total Sugars 1 g (Includes 1g Added Sugars) Vitamin A (100% as Beta-Carotene) 750 mcg Vitamin C (from Sodium Ascorbate) 60 mg Vitamin D (as Ergocalciferol) 10 mcg (400 IU) Vitamin E (as d-alpha Tocopherol) (from Sunflower Oil) (Sunvitol® E500) 10 mg Thiamin (Vitamin B-1) (from Thiamin HCl) 1.5 mg Riboflavin (Vitamin B-2) 1.7 mg Niacin (Vitamin B-3) (as Niacinamide) 10 mg Vitamin B-6 (from Pyridoxine HCl) 2 mg Folate 200 mcg DFE (118 mcg folic acid) Vitamin B-12 (as Cyanocobalamin) 6 mcg Biotin 150 mcg Pantothenic Acid (from Calcium Pantothenate) 5 mg Calcium (from Calcium Citrate) 65 mg Iron (from Ferric Glycinate) (Albion™) 5 mg Iodine (from Potassium Iodide) 70 mcg Magnesium (from Magnesium Citrate) 20 mg Zinc (from Zinc Bisglycinate) (Albion™) 3 mg Other Ingredients: Organic Cane Sugar, Microcrystalline Cellulose, Sorbitol, Natural Flavors, Maltodextrin (non-GMO), Stearic Acid (vegetable source), L-Malic Acid, Silicon Dioxide, Gum Acacia, Modified Tapioca Starch, Citric Acid, Alginate, Rice Hull Concentrate, Pea Starch, Stevia Leaf Extract (Rebaudioside A), Ethyl Cellulose, Rosemary Extract, Glycerin, Hypromellose, Mixed Tocopherols (sunflower) and Medium-Chain Triglycerides. Suggested Use: Children age 4 and up: Take 2 chewables daily with food.WARNING: Consult physician if child is taking medication or has a medical condition. Not intended for children under 4. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. This product contains Biotin which may interfere with some blood test results. Note: These tablets are no longer embossed with animal images. KEEP BOTTLE TIGHTLY SEALED. Tablet speckling which may occur is normal and does not affect product quality or nutritional value. Natural color variation may occur in this product. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Albion™ is a trademark of Balchem Corporation or its subsidiaries.Sunvitol® E500 is a registered trademark of Nutralliance Inc. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Contains the most biologically active form of vitamin K2 – menaquinone Supports bone and cardiovascular health Derived from chickpeas – suitable for those on a plant-based diet We are all well aware of how important strong bones and a healthy cardiovascular system are to our health. With this in mind, Now Foods has developed MK-7 Vitamin K-2, Extra Strength 300 mcg 60 Veg Capsules. Vitamin K is a group of several related compounds, classified into two main types: K1 and K2. There are thirteen different subtypes of vitamin K2, of which menaquinone-7 (MK-7) deserves special attention due to its properties. Menaquinone is the most biologically active form of K2 in human physiology and is also found in food products – its richest sources include natto and chickpeas. In our preparation, vitamin K2 is obtained from chickpeas, making it entirely plant-based and suitable for people on a plant-based diet.Vitamin K2 is an irreplaceable ally in maintaining healthy bones and cardiovascular system. It activates proteins responsible for calcium transport, directing it where it is most needed – to the bones, supporting their proper mineralisation, and to the blood vessels, helping to maintain their elasticity and good condition. As a result, vitamin K2 not only strengthens the bone structure, increasing its mineral density and strength, but also protects blood vessels from calcium deposits. In addition, it supports healthy sugar metabolism and helps maintain normal blood lipid levels, which translates into better well-being and optimal cardiovascular function.Reach for vitamin K2 and discover the power of natural support for your bones and heart! Serving Information Serving Size: 1 Veg Capsule Amount Per Serving Vitamin K2 (as Menaquinone-7) (MK-7) (MenaQ7®) (from chickpea) 300 mcg Other Ingredients: Microcrystalline Cellulose, Hypromellose (cellulose capsule), Silicon Dioxide and MCT (medium-chain triglycerides).Suggested Use: Take 1 capsule daily with a meal.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication (especially anti-coagulant drugs such as warfarin, Coumadin®, heparin), or have a medical condition. Keep out of reach of children. MenaQ7® is a registered trademark of Lesaffre et Compagnie, France. This extra strength product has three times the vitamin K2 (300 mcg) as in our regular strength product (100 mcg). Store in a cool, dry place after opening. Natural color variation may occur in this product. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: A comprehensive multivitamin and mineral supplement for everyday use Supports bone, muscle and nervous system health, as well as energy production In today's fast-paced world, when it is not always possible to maintain a fully balanced diet, many people are looking for a simple way to provide additional support for their body on a daily basis. With these needs in mind, SOLGAR has created the Formula VM-75 30 Tablets. It is a comprehensive vitamin and mineral complex designed to supplement the daily diet with key micronutrients that we often consume too little of. The combination of vitamins, minerals and additional ingredients has been developed with the requirements of modern adults in mind – both those who are professionally and physically active, and those who simply want to take better care of their nutritional needs. What's more, the entire formula is contained in a single tablet, making it easy to incorporate the supplement into your regular daily routine.VM-75 provides a wide range of vitamins and minerals that are involved in the most important processes in the body. Increased amounts of B vitamins (including B1, B2, B3, B5, B6, B12, biotin, folic acid) support proper energy metabolism, help reduce feelings of tiredness and fatigue, and support the proper functioning of the nervous system. Vitamins C and E, together with a complex of plant-based antioxidants (citrus bioflavonoids, beta-carotene, lutein, zeaxanthin, other carotenoids), help protect cells from oxidative stress, which translates into, among other things, support for immunity, skin condition and overall health. The minerals present in the preparation, such as magnesium, calcium, zinc, iron, copper, manganese, chromium, iodine and selenium, contribute to the proper functioning of muscles and bones, thyroid function, carbohydrate metabolism, as well as haematopoiesis and oxygen transport. Some of them are present in the form of chelates (bisglycinates), which have been developed for good bioavailability and better tolerance by the gastrointestinal tract. Thanks to this formula, VM-75 can be a practical supplement to your daily diet during periods of increased micronutrient requirements – both during increased activity and in a demanding, intense lifestyle.Choose VM-75 and provide comprehensive support for your body! Serving Information Serving Size: 1 Tablet Amount Per Serving Vitamin C (as L-Ascorbic acid) 250 mg Vitamin E (150 IU, as D‑alpha tocopheryl acid succinate) 100 mg α‑TE Riboflavin (Vitamin B2) – 91 mg Inositol 75 mg Niacin (Vitamin B3, as nicotinamide) 75 mg NE Pantothenic Acid (Vitamin B5, as D‑pantothenate, calcium) 75 mg Thiamin (Vitamin B1, as thiamin mononitrate) 75 mg Calcium (as carbonate, bisglycinate†, dicalcium phosphate, D‑pantothenate, calcium) 65 mg Magnesium (as oxide, bisglycinate†) 60 mg Choline (as choline bitartrate) 31 mg Citrus Bioflavonoid Complex 25 mg Betaine HCl 25 mg Rutin 25 mg Zinc (as zinc oxide, bisglycinate†) 10 mg Vitamin B6 (as pyridoxine HCl) 7.5 mg Hesperidin 6 mg Natural Source Beta‑carotene 4.5 mg Iron (as bisglycinate††) 2.5 mg Copper (as bisglycinate†) 1000 µg Manganese (as bisglycinate†) 1 mg Folic Acid (as pteroylmonoglutamic acid) 400 µg Iodine (as potassium iodide) 150 µg D-biotin 75 µg Vitamin B12 (as cyanocobalamin) 75 µg Chromium (as chromium picolinate) 25 µg Selenium (as L-selenomethionine) 25 µg Carotenoid Mix 12 µg Vitamin D2 (400 IU, as ergocalciferol) 10 µg Other Ingredients: Bulking Agents: microcrystalline cellulose, maltodextrin, mannitol, modified corn starch, dicalcium phosphate, Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil), carnauba wax, Anti-caking Agents: vegetable stearic acid, silicon dioxide, vegetable magnesium stearate, Cross-Linked Cellulose Gum. Suggested Use: As a food supplement for adults, one (1) tablet daily or as directed by a healthcare practitioner.WARNING: Do not exceed directions for use. If you are pregnant, nursing, taking any medications, have any medical condition, or are planning to undergo any clinical lab testing, please consult your healthcare practitioner before taking this product. Some supplements may interact with certain lab tests. Store at room temperature. Do not use if inner seal is broken. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. Accidental overdose of iron‑containing products is a leading cause of fatal poisoning in children under six. KEEP THIS PRODUCT OUT OF REACH OF CHILDREN. In case of accidental overdose, call a doctor. †† Some iron supplements cause gastrointestinal irritation and constipating effects. This unique form of iron bisglycinate is formulated for enhanced absorption and is gentle on your system. Albion International, Inc. Contains naturally sourced ingredients and variation in colour is normal and does not affect product quality.  Free of: Gluten, Wheat, Dairy, Yeast, Preservatives or Artificial Flavours.

Product description: A vitamin of fundamental importance for the body, known as the sunshine vitamin. Valuable for the functioning of the skeletal and joint system and the immune system We all want to enjoy perfect health and a full life, and the key to this is a well-functioning immune system. With this in mind, SOLGAR has developed the Vitamin D3 (Cholecalciferol) 4000 IU (100 mcg) 120 Vegetable Capsules. Vitamin D3, although small, is a real "hero" for our body. It is fat-soluble, which means that its absorption is much more effective in the presence of fats in the diet. Known as the "sunshine vitamin", it is naturally synthesised in the skin when exposed to sunlight. Unfortunately, in the autumn and winter months, when the days are shorter and our exposure to the sun is limited, it is easy to become deficient. Therefore, the possibility of supplementing it in the convenient form of capsules seems particularly attractive. Vitamin D3 plays a key role in maintaining the health of the skeletal and joint systems. It actively participates in the regulation of calcium and phosphate metabolism, ensuring adequate levels of these minerals, which are the foundation of strong bones. It supports the absorption of calcium from the intestines, which translates into proper bone mineralisation and helps reduce the risk of osteoporosis, which is particularly important in older age. What is more, vitamin D3 is indispensable for the proper functioning of the immune system. It stimulates the production and activity of immune cells, which are the body's first line of defence against infections. It participates in the activation of proteins that regulate immune responses, which strengthens the body's ability to effectively fight pathogens and maintain immune balance.Reach for vitamin D3 and provide your body with comprehensive support at the highest level! Serving Information Serving Size: 1 Vegetable Capsule Amount Per Serving Vitamin D3 (4000 IU, as cholecalciferol) 100 mcg Other Ingredients: Bulking Agents: microcrystalline cellulose, maltodextrin, ethyl cellulose, Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Anti-caking Agent: vegetable magnesium stearate. Suggested Use: As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. WARNING: Do not exceed directons for use. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medication or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Store at room temperature. Do not use if inner seal is broken.Free of: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Artificial Flavours or Colours.

Product description: A vitamin of fundamental importance for the body, known as the sunshine vitamin. Valuable for the functioning of the skeletal and joint system and the immune system We all want to enjoy perfect health and a full life, and the key to this is a well-functioning immune system. With this in mind, SWANSON has developed the Vitamin D3 4000 IU (100 mcg) 90 Softgels dietary supplement. Vitamin D3, although small, is a real "building block" for our body. It is fat-soluble, which means that its absorption is much more effective in the presence of fats in the diet. Known as the "sunshine vitamin", it is naturally synthesised in the skin when exposed to sunlight. Unfortunately, in the autumn and winter months, when the days are shorter and our exposure to the sun is limited, it is easy to become deficient. Therefore, the possibility of supplementing it in the convenient form of softgels seems particularly attractive. Vitamin D3 plays a key role in maintaining the health of the skeletal and joint system. It actively participates in the regulation of calcium and phosphate metabolism, ensuring adequate levels of these minerals, which are the foundation of strong bones. It supports the absorption of calcium from the intestines, which translates into proper bone mineralisation and helps reduce the risk of osteoporosis, which is particularly important in older age. What is more, vitamin D3 is indispensable for the proper functioning of the immune system. It stimulates the production and activity of immune cells, which are the body's first line of defence against infections. It participates in the activation of proteins that regulate immune responses, which strengthens the body's ability to effectively fight pathogens and maintain immune balance.Reach for vitamin D3 and provide your body with comprehensive support at the highest level! Serving Information Serving Size: 1 Softgel Amount Per Serving Vitamin D3 (as cholecalciferol) 100 mcg Other Ingredients: Flaxseed oil, gelatin, glycerin, purified water. Contains sulfites. Suggested Use: As a dietary supplement, take two capsules with water before a meal.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.