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Product description: Contains vitamin K in 3 forms Contains marine iodine to support the thyroid gland Supports bone health and calcium absorption Want to take care of your health in various aspects? Discover a supplement that supports your bones, immune system and thyroid function - Vitamins D and K with Sea-Iodine 60 Capsules from Life Extension! Vitamin D, known as the 'sunshine vitamin', is produced in the body through exposure to sunlight. In many regions where cloudy days and limited sun exposure are prevalent, achieving adequate levels of this vitamin can be a challenge. It is also worth noting that vitamin K comes in three forms in this supplement: phylloquinone, menaquinone-4 and trans menaquinone-7, allowing for potentially wider health benefits. Marine iodine, on the other hand, is an essential trace element naturally found in marine waters and products such as fish, algae, shrimp and other seafood.The combination of vitamins D3, K and marine iodine in one formula creates a synergistic effect that supports bone health, the immune system and cognitive function. Vitamin D3 facilitates calcium absorption, which is beneficial for bones, and also supports the immune system. Vitamin K plays an important role in normal blood clotting and bone mineralisation. Sea iodine is crucial for the production of thyroid hormones, which affects the regulation of metabolism.Don't delay - reach for Vitamins D and K with Marine Iodine™ and enjoy full health every day! Serving Information Serving Size: 1 Capsule Amount Per Serving Vitamin D3 (as cholecalciferol) 125 mcgVitamin K 2100 mcg activity from:Vitamin K1 (as phytonadione) 1000 mcgVitamin K2 (as menaquinone-4) 1000 mcgVitamin K2 (as trans menaquinone-7) 100 mcgIodine [from Sea-Iodine™ Complex Blend (organic kelp and bladderwrack extracts, potassium iodide)] 1000 mcg Other Ingredients: Microcrystalline cellulose, vegetable cellulose (capsule), silica, vegetable stearate.Suggested Use: Take one (1) capsule once daily with food, or as recomended by a healthcare practitioner.WARNING: Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 250 mcg per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. If you have a thyroid condition or are taking antithyroid medications, do not use without consulting your healthcare practitioner. If you are taking a vitamin K antagonist (e.g. warfarin), consult your healthcare practitioner before taking this product. KEEP OUT OF REACH OF CHILDREN. DO NOT EXCEED RECOMMENDED DOSE. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. A dietary supplement cannot be a substitute for a varied diet.

Combines 2 key vitamins for the body: K2 and D3 Supports bone, teeth and blood vessel health D3 is derived from lanolin and K2 from chickpea We are pleased to introduce you to a fantastic ally for your health - the dietary supplement Mega D-3 and MK-7 60 Capsules from NOW Foods! This unique product combines two key vitamins that are essential for the proper functioning of the body: vitamin D3 in the form of cholecalciferol, extracted from lanolin (a natural substance from sheep's wool), and vitamin K2 in the form of menaquinone-7 (MK-7), a form that has good bioavailability and is derived from chickpeas.Vitamin D3, also known as the 'sunshine vitamin', is extremely important for supporting the immune system. It contributes to the proper functioning of the body's defence mechanisms, helping the body to fight infection and inflammation. In addition, vitamin D3 supports the absorption of calcium and phosphorus in the intestines, which is crucial for bone and tooth health. Vitamin K2, on the other hand, supports bone mineralisation by activating proteins that bind calcium in the bones, which affects their hardness. The Menaquinone-7 (MK-7) form of vitamin K2 is particularly beneficial for cardiovascular health. It helps to regulate the metabolism of calcium, thereby promoting a reduction in calcium deposition in the arteries and blood vessels, helping to reduce the risk of calcification, which is undesirable for their function.Don't wait any longer - reach for Mega D-3 and MK-7 and feel the difference today! Serving Information Serving Size: 1 Capsule Amount Per Serving Vitamin D (as D3 Cholecalciferol) (from Lanolin) 125 mcg (5,000 IU)Vitamin K2 (as Menaquinone-7) (MK-7) (MenaQ7®) (from chickpea) 180 mcg Other Ingredients: Microcrystalline Cellulose, Hypromellose (cellulose capsule) and Silicon Dioxide.Suggested Use: Take 1 capsule daily with a fat-containing meal.WARNING: For adults only. Do not exceed the recommended dose. Consult physician if pregnant/nursing, taking any anti-coagulants (such as warfarin, Coumadin®, heparin), or other medications (especially topical psoriasis medications or thiazide diuretics), or have a medical condition (especially hypercalcemia, kidney disease, or hyperparathyroidism). Discontinue use two weeks prior to surgery. Keep out of reach of children. MenaQ7® is a registered trademark of Lesaffre et Compagnie, France. Store in a cool, dry place after opening. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Unique formula combining calcium, magnesium and vitamin D3 Supports the health of bones and teeth, as well as the musculoskeletal and nervous systems Take care of the health of your bones and teeth with the unique formula of the Calcium Magnesium with Vitamin D3 150 Tablets supplement from Solgar. This product, as its name suggests, provides three essential nutrients: calcium, magnesium and vitamin D3, which together support bone, teeth and musculoskeletal and nervous system health.What are the benefits of this unique combination? Calcium is an essential mineral that is key to maintaining strong bones and healthy teeth. It is the main component of bone tissue, ensuring its solidity and durability. In addition to this, calcium contributes to the proper functioning of muscles and the nervous system, making it important for overall health and well-being. Magnesium is another important mineral that is involved in many processes in the body. It regulates the transport of calcium, which is essential for bone health, supports muscle and nervous system function, and contributes to energy production. With the right diet, magnesium can also help reduce stress and improve sleep quality, making it an important part of a healthy lifestyle. Vitamin D3 plays a key role in the absorption of calcium, which is important for bone and dental health. Additionally, it supports the immune system, protecting the body from infections. Vitamin D3 supplementation is particularly important during periods of limited sunshine, when the natural production of this vitamin in the skin is reduced. Reach for Calcium and Magnesium with Vitamin D3 and ensure healthy bones, strong muscles and high immunity! Serving Information Serving Size: 5 Tablets Amount Per Serving Vitamin D3 (as cholecalciferol) 10 mcg (400 IU)Calcium (as calcium citrate) 1000 mgMagnesium (as magnesium oxide, magnesium citrate) 500 mgSodium 20 mg Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Vegetable Stearic Acid, Vegetable Glycerin, Carnauba Wax.Suggested Use: As a dietary supplement for adults, take five (5) tablets daily, preferably with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Contains ingredients that may result in a variation of color and appearance over time. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Artificial Flavors, Artificial Sweeteners, Artificial Colors.

Carefully formulated with 13 B vitamins Enriched with magnesium to enhance the effects of the vitamins Supports the body comprehensively on many levels If you feel overwhelmed and tired by the challenges of everyday life, then the dietary supplement Megasorb Vitamin B-Complex 50 Tablets from Solgar will be a hit! This carefully formulated formula contains 13 B vitamins and magnesium, which work together to strengthen your body and give you energy for every day! Megasorb Vitamin B-Complex is an excellent choice for vegans and vegetarians who may be deficient in B vitamins. What's more, this supplement contains no animal ingredients, providing comprehensive support in a natural way.B vitamins are crucial for health and wellbeing. Thiamine (B1) supports carbohydrate metabolism and nervous system function, while riboflavin (B2) is essential for skin and eye health. Niacin (B3) supports protein, fat and carbohydrate metabolism, while vitamin B6 plays an important role in neurotransmitter synthesis, which affects mood. Pantothenic acid (B5) is key in hormone production, while vitamin B12 supports red blood cell formation and nervous system health. Folic acid (B9) supports cell division and D-biotin (B7) is important for hair, skin and nail health. Choline and inositol support brain function and lipid metabolism. Vitamins B6, B9 and B12 act synergistically, which increases their effectiveness in metabolic processes. Regular dietary intake of these vitamins can significantly enhance quality of life and overall body condition. In addition, the magnesium in this unique formula supports metabolic, muscle and nerve functions, enhancing the effects of the B vitamins.Don't let everyday stress and fatigue dominate - reach for Megasorb Vitamin B-Complex and feel the difference! Serving Information  Serving Size: 1 Tablet Amount Per Serving Magnesium (as citrate) 24 mgThiamine (vitamin B1, as thiamine mononitrate) 50 mgVitamin B6 (pyridoxine HCI) 50 mg**Pantothenic acid (as D-pantothenate, calcium) 50 mgSoya lecithin 50 mgRiboflavin (vitamin B2) 50 mgNiacin (vitamin B3, as nicotinamide) 50 mgCholine (as bitartrate) 21 mgInositol 50 mgPyridoxal 5'-phosphate 5 mgRiboflavin-5'-phosphate 5 mgFolic acid (pteroylmonoglutamic acid) 400 µgVitamin B12 (cyanocobalamin) 50 µgD-biotin 50 µg Other Ingredients: Bulking agents: microcrystalline cellulose, hydroxypropyl methylcellulose, dicalcium phosphate, mannitol. Anti-caking agents: silicon dioxide, vegetable magnesium stearate, Glazing agents: hydroxypropyl methylcellulose, vegetable glycerin (from palm kernel oil and coconut oil), pantethine.Suggested Use: As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.WARNING: Do not exceed directions for use. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. **Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Dairy, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.

Key ingredient for important cellular compounds Main source of energy for cells Contains Bioenergy Ribose, distinguished by its high quality If you are an athlete, Olympic athlete, active person or simply need support in energy production, then the dietary supplement Ribose 750 mg 60 Veggie Capsules from SWANSON will be the perfect companion in this area! Ribose is a natural sugar that is a key component for important cellular compounds, including adenosine triphosphate (ATP), which is the main source of energy for our cells. No other compound can replace ribose in this role. Without it, our bodies would quickly lose energy and be unable to produce the necessary elements for cell repair, tissue regeneration and recovery. An additional advantage of this supplement is the form of ribose - Bioenergy Ribose, which stands out for its exceptional quality and effectiveness compared to other riboses on the market.As already mentioned, it is a key component of adenosine triphosphate - without it, our body could quickly deplete its energy stores. Ribose also supports muscle regeneration after intense exercise and can have a positive effect on the feeling of fatigue.Do not wait any longer - reach for ribose and see how it can help you achieve better performance and vitality! Serving Information  Serving Size: 1 Capsule Amount Per Serving Bioenergy Ribose® (D-ribose) 750 mg Other Ingredients: Hypromellose (vegetarian capsule), rice flour, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one veggie capsule one to two times per day with water. For maximum energy level to be achieved, take up to three veggie capsules three times per day.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product is you are taking medication, or have a medical condition, such as hypoglycemia or diabetes. Discontinue use if you experience gastrointestinal discomfort, nausea or headache. Keep out of the reach of children. Do not use if seal is broken. Store in a cool, dry place. Bioenergy Ribose® is a registered trademark of Bioenergy, Inc. Do not exceed recommended daily dose. Food supplements should not be used instead of varied balanced diet and a healthy lifestyle.

A key vitamin for many aspects in the body Supports the immune system and bone health Looking for an effective way to support your bone health and immune system? The dietary supplement Vitamin D3 (Cholecalciferol) 2200 IU (55 mcg) 50 Vegetable Capsules from Solgar is sure to meet your needs! Vitamin D3 is one of the most recognisable vitamins, prized for its many benefits to the body. Often referred to asthe 'sunshine vitamin' because it is naturally produced in the skin when exposed to sunlight. During winter periods or in areas with limited sun exposure, many people can struggle with its deficiency.This vitamin supports the proper functioning of the immune system - a key aspect in counteracting infection and disease. It is also essential for the proper absorption of calcium and phosphorus, which is important for bone and tooth health. In addition, vitamin D3 can have a positive effect on mood, which is important for mental health, especially during periods of less sun exposure.Take a step towards a healthier version of yourself and reach for vitamin D3 in the form of cholecalciferol! Serving Information  Serving Size: 1 Vegetable Capsule Amount Per Serving Vitamin D3 (as cholecalciferol) 55 mcg (2,200 IU) Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate.Suggested Use: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.WARNING: If you are pregnant, nursing, taking any medications, planning any medical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare pactitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Do not exceed directions for use. Food supplements should not be used instead of varied balanced diet and a healthy lifestyle.Free of Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.

Contains key protein to support skin and joint health Contains better absorbed hydrolysed collagen Formulated to combine three different types of collagen Dreaming of healthy, radiant skin and functioning joints? Meet Collagen Peptides for Skin and Joints 343 g (12 oz) from Life Extension! Collagen is a key protein, accounting for approximately one-third of the total protein mass in the body. Unfortunately, as we age, its production declines and dietary collagen can be difficult to absorb due to its large molecule and complex structure. This supplement contains hydrolysed collagen, also known as collagen peptides, which is easier to digest, not requiring breakdown into smaller fragments. An additional advantage of this supplement is the combination of three different types of collagen. What's more, its tasteless powder dissolves well in water or your favourite beverages, making daily collagen supplementation easier and more enjoyable.Let's take a closer look at how these types of collagen work to understand how they affect our health and wellbeing.Type I - is responsible for more than 90% of the bone mass and 80% of the skin in your body. It can also be found in tendons and ligaments.Type II - accounts for around 80% of cartilage. In addition to the connective tissue that protects your bones and joints, type II collagen is found in the spine and in the vitreous body of the eye, which fills the space between the lens and retina.Type III - covers about 15% of the skin's surface and is present in the tissues of important organs such as the lungs, liver and spleen.Healthy, beautiful skin and functioning joints - sounds tempting? Turn these dreams into reality with collagen peptides from Life Extension! Serving Information Serving Size: 1 Scoop (approx. 11g) Amount Per Serving Calories 45Sodium 30 mgProtein 10 gType I, II & III Hydrolyzed Collagen Peptide Complex [from bovine and chicken] 11.1 g Other Ingredients: None.Suggested Use: Mix one (1) scoop daily with water or beverage of choice, or as recommended by a healthcare practitioner.WARNING: KEEP OUT OF REACH OF CHILDREN. DO NOT EXCEED RECOMMENDED DOSE. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Food supplements should not be used instead of varied balanced diet and a healthy lifestyle.

A key mineral in the context of many processes in the body Supports bone health and the nervous system If you are looking around for effective support for your bone health, then the dietary supplement Calcium Aspartate 200 mg 60 Capsules from Swanson will be a hit! Calcium is a key mineral needed for many vital functions. An adequate amount of it in the diet is important, especially during periods of physical activity, growth or pregnancy. Choosing the right form of calcium can be difficult, but calcium aspartate, which is a combination of L-aspartic acid and calcium, provides a stable and easily absorbed source of this mineral.Calcium primarily supports the health of bones and teeth, helping to maintain their proper structure. It is also essential for the proper functioning of muscles, enabling them to contract and relax. In addition, calcium plays a key role in the conduction of nerve impulses, which is important for the smooth functioning of the nervous system and blood clotting processes. Adequate calcium levels are also important for general wellbeing, and calcium supplementation is particularly recommended during periods of growth, pregnancy and for older people who are at risk of osteoporosis.Reach for Calcium Asparaginate today and enjoy healthy, strong bones every day! Serving Information Serving Size: 1 Capsule Amount Per Serving Calcium (from calcium aspartate) 200 mgCalcium Aspartate Anhydrous 1,000 mg Other Ingredients: Gelatin, rice flour, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule one to two times per day with food and water.WARNING:  For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.Do not exceed recommended daily dose. Food supplements should not be used instead of varied balanced diet and a healthy lifestyle.

Contains a carefully selected blend of 8 essential amino acids Supports protein building and muscle regeneration after training If you are an athlete, an active person or simply want to improve your performance and speed up recovery after training, then the AMINO 75 30 Vegetable Capsules from Solgar was made with you in mind! It is a carefully formulated blend of essential amino acids in free form that are crucial for your body. Essential amino acids are those that cannot be produced by the body, meaning that they must be supplied with food. In the composition of Amino 75 you will find L-methionine, L-lysine, L-phenylalanine, L-leucine, L-valine, L-isoleucine, L-threonine and L-histidine. This supplement provides the body with the essential nutrients it needs to function properly. What's more, its vegetarian capsule form makes it an ideal choice for those on a plant-based diet.Thanks to the presence of essential amino acids, Amino 75 supports muscle regeneration after intense exercise, which is key to maintaining high performance and training efficiency. The supplement also supports the processes of protein synthesis, which promotes better adaptation of the body to exercise and can help increase strength. In addition, the body uses amino acids to produce hormones, enzymes, neurotransmitters, antibodies and nutrient transport proteins.Don't delay - reach for Amino 75 and discover how to get the most out of your workouts! Serving Information Serving Size: 1 Vegetable Capsule Amount Per Serving L-Lysine (as HCI) (Free Form) 75 mgL-Leucine (Free Form) 75 mgL-Phenylalanine (Free Form) 75 mgL-Valine (Free Form) 75 mgL-Methionine (Free Form) 75 mgL-Histidine (Free Form) 75 mgL-Isoleucine (Free Form) 75 mgL-Theonine (Free Form) 75 mg Other Ingredients: Vegetable Capsule Shell: hydroxypropylmethyl cellulose. Bulking Agents: microcrystalline cellulose, hydroxypropyl cellulose. Anti-Caking Agent: vegetable magnesium stearate. Cellulose Gum.Suggested Use: As a food supplement for adults, one (1) vegetable capsule daily, with juice or water in between meals, or as directed by a healthcare practitioner.WARNING: Do not exceed directions for use. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.CAUTION: This product contains L-Phenylalanine.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

A key mineral for the body Supports the body comprehensively on many levels Well-absorbable form of citrate Strong muscles and healthy bones seem like an impossible dream? Discover the dietary supplement Magnesium Citrate 225 mg 240 Tablets from SWANSON! Magnesium is a key mineral that plays an important role in many biological processes in the body and is one of the most common elements in nature. In living organisms, it mainly accumulates in bones, muscles and tissues. Magnesium is involved in the formation of enzymes and in energy processes. This supplement uses magnesium citrate - a combination of magnesium and citric acid, which is characterised by high bioavailability, making it easier to absorb the element.Magnesium primarily supports the proper functioning of the nervous system, and adequate levels can help to improve mood and reduce perceived stress. Magnesium is also crucial in regulating muscle contractions, promoting muscle relaxation. In addition, it influences bone health by contributing to bone mineralisation. It is also essential in energy processes, supporting the production of ATP, which is the main source of energy for cells. What's more, magnesium helps to maintain healthy blood pressure and glucose levels.Don't wait any longer - reach for magnesium citrate and experience true vitality! Serving Information Serving Size: 2 Tablets Amount Per Serving Magnesium (from magnesium citrate) 225 mg Other Ingredients: Stearic acid, magnesium stearate, croscarmellose sodium, hydroxypropyl methylcellulose, calcium carbonate, talc, polyethylene glycol.Suggested Use: As a dietary supplement, take two tablets one to two times daily with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed directions for use. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.

Product description: Provides essential vitamins and minerals for every day Supports the body comprehensively on many levels In the hustle and bustle of everyday life, it is worth looking for ways to find inner strength and achieve balance. The dietary supplement Multi PRO 60 Capsules from Multi Pro Sport has been created for just this purpose! Thanks to its carefully selected ingredients, this supplement provides essential vitamins and minerals that comprehensively support the proper functioning of the body. Whether you are a professional athlete or simply passionate about an active lifestyle, Multi Pro will meet the daily demands of your body. One of the key advantages that sets Multi PRO apart from other supplements is that all these ingredients are contained in a single, easy-to-swallow capsule, making it much easier to incorporate them into your daily routine.Thanks to the complex set of B vitamins and the iron content, the supplement supports energy production and metabolic processes. Iron is also important because it transports oxygen in the body, which influences the efficiency of cells and their ability to produce energy. Powerful antioxidants, such as vitamin E and C, protect cells from oxidative stress, which contributes to ageing and the development of various diseases. In addition, ingredients such as vitamin D, vitamin C, zinc and selenium strengthen the body's natural defence mechanisms, and the interaction of vitamin D and calcium is key to maintaining bone health, which is essential for proper bone development and mineralisation.The comprehensive Multi Pro formula, combining vitamins and minerals, provides a strong foundation for overall health and an active lifestyle. Serving Information Serving Size: 2 Capsules Amount Per Serving Vitamin C 300 mg Magnesium 250 mg Calcium 150 mg Potassium 100 mg Vitamin B3 (niacin) 35 mg Vitamin E 30 mg Vitamin B1 (thiamin) 20 mg Vitamin B2 (riboflavin) 20 mg Zinc 15 mg Vitamin B6 6 mg Vitamin B5 (pantothenic acid) 5 mg Iron 5 mg Manganese 1.8 mg Copper 0.6 mg Vitamin A 800 μg Vitamin B9 (folic acid) 200 μg Selenium 80 μg Vitamin B7 (biotin) 50 μg Vitamin B12 25 μg Vitamin D3 12 μg Chromium 1,6 μg Iodine 0,75 μg Ingredients: Magnesium oxide, calcium carbonate, L-ascorbic acid, potassium chloride, zinc gluconate, (capsule shell: hydroxypropylmethylcellulose, colour: calcium carbonate), DL-alpha-tocopheryl acetate 50%, nicotinic acid amide, thiamine mononitrate, cyanocobalamin 0.1%, riboflavin, iron fumarate, retinyl acetate, sodium selenate 1%, pyridoxine hydrochloride, calcium D-pantothenate, manganese sulphate, cholecalciferol, copper sulphate, chromium (III) chloride 1%, pteroylmonoglutamic acid, potassium iodide 1%, D-biotin. Allergen information: This product may contain unintentional amounts of gluten, eggs, sesame seeds, nuts, celery and crustaceans.Suggested Use: 2 capsules per day.WARNING: Do not exceed the recommended daily serving. The dietary supplement must not be used as a substitute for a varied diet. For good health, follow a varied diet and a healthy lifestyle. Warnings: Do not consume in case of hypersensitivity to any ingredient of the product. The best before date and batch number can be found on the packaging. Store in a cool, dry place. Keep out of the reach of small children, tightly closed.