Gehirngesundheit (148)

Product description: Major steroid synthesised from cholesterol, precursor of steroid hormones Responsible for many functions concerning the nervous system and brain tissue Supports relaxation, the sleep process and concentration Each of us is well aware of how a bad mood can ruin the whole day and affect our plans and mood. The dietary supplement Pregnenolone - Super Strength 50 mg 60 Capsules from SWANSON was created with your well-being in mind! Pregnenolone is a neurosteroid responsible for many functions related to the nervous system and brain. It is a major steroid that is formed from cholesterol and is biologically inactive. It is worth noting that pregnenolone is also the precursor of most steroid hormones in the body. Its availability in capsule form makes it easy to include in the daily diet. Adequate levels of pregnenolone in the body generally support brain function and regulate neurotransmitters such as GABA, the NMDA receptor and dopamine. When Pregnenolone binds to the receptors, it triggers a series of biochemical reactions, leading to increased ion flow into the cells and the release of dopamine, resulting in better concentration and mood. It also has a beneficial effect on memory, ability to focus and the length of restorative sleep, and can help improve mood. Pregnenolone is also key to the body's response to stress, supporting hormonal balance and facilitating adaptation to stress. Pregnenolone deficiency can lead to hormonal imbalances in both sexes, which often results from chronic stress. In such cases, the adrenal glands use most of pregnenolone to produce cortisol, the stress hormone, which limits the availability of this important steroid for the synthesis of other sex hormones, which can lead to various problems. Maintaining normal levels of pregnenolone in the body can therefore help with hormonal regulation.Incorporate Pregnenolone into your daily routine and seize each day to the fullest! Serving Information Serving Size: 1 Capsule Amount Per Serving Pregnenolone 50 mg  Other ingredients: Rice flour, gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS. DO NOT USE IF PREGNANT OR NURSING. Consult a physician or licensed qualified healthcare professional before using this product if you have, or have a family history of, prostate cancer, prostate enlargement, heart disease, low "good" cholesterol (HDL), or if you are using any other dietary supplement, prescription drug, or over-the-counter drug. Do not exceed the recommended serving. Exceeding the recommended serving may cause serious adverse health effects. Possible side effects include acne, hair loss, hair growth on the face (in women), aggressiveness, irritability, and increased levels of estrogen. Discontinue use and call a physician or licensed qualified healthcare professional immediately if you experience rapid heartbeat, dizziness, blurred vision, or other similar symptoms. KEEP OUT OF THE REACH OF CHILDREN. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. KEEP OUT OF THE REACH OF CHILDREN. 

Product description: Major steroid synthesised from cholesterol, precursor of steroid hormones Responsible for many functions concerning the nervous system and brain tissue Supports relaxation, the sleep process and concentration Each of us is well aware of how a bad mood can ruin the whole day and affect our plans and mood. The dietary supplement Pregnenolone 25 mg 60 Capsules from SWANSON was created with your well-being in mind! Pregnenolone is a neurosteroid responsible for many functions related to the nervous system and brain. It is a major steroid that is formed from cholesterol and is biologically inactive. It is worth noting that pregnenolone is also the precursor of most steroid hormones in the body. Its availability in capsule form makes it easy to include in the daily diet. Adequate levels of pregnenolone in the body generally support brain function, and regulate neurotransmitters such as GABA, the NMDA receptor and dopamine. When Pregnenolone binds to the receptors, it triggers a series of biochemical reactions, leading to increased ion flow into the cells and the release of dopamine, resulting in better concentration and mood. It also has a beneficial effect on memory, ability to focus and the length of restorative sleep, and can help improve mood. Pregnenolone is also key to the body's response to stress, supporting hormonal balance and facilitating adaptation to stress. Pregnenolone deficiency can lead to hormonal imbalances in both sexes, which often results from chronic stress. In such cases, the adrenal glands use most of pregnenolone to produce cortisol, the stress hormone, which limits the availability of this important steroid for the synthesis of other sex hormones, which can lead to a variety of problems. Maintaining normal levels of Pregnenolone in the body can therefore help with hormonal regulation. Reach for Pregnenolon and enjoy every day to the fullest! Serving Information Serving Size: 1 Capsule Amount Per Serving Pregnenolone 25 mg  Other ingredients: Rice flour, gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule per day with water. WARNING: NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS. Do not USE if pregnant or nursing. Consult your healthcare provider before using this product if you have, or have had a family history of, prostate cancer, prostate enlargement, heart disease, low "good" cholesterol (HDL), or if you are using any other dietary supplement, prescription drug, or over-the-counter drug. Do not exceed the recommended serving. Exceeding the recommended serving may cause serious adverse health effects. Possible side effects include acne, hair loss, hair growth on the face (in women), aggressiveness, irritability, and increased levels of estrogen. Discontinue use and call a physician or licensed qualified healthcare professional immediately if you experience rapid heartbeat, dizziness, blurred vision, or other similar symptoms. KEEP OUT OF REACH OF CHILDREN. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Mushroom valued for centuries in traditional Asian medicine Supports cognitive function, memory, concentration and the immune system If you are looking for a natural way to support your brain function, then the dietary supplement Lion's Mane Mushroom 500 mg 60 Capsules from SWANSON will be the perfect ally for you! Lion's Mane, known as Lion's Mushroom or Hedgehog Mushroom, is an unusual mushroom with a unique mane- or brush-like appearance that grows on trees in moist forests. Valued for its culinary and health properties for centuries, it has been used in traditional Asian medicine. This mushroom contains special chemical compounds that have attracted the attention of scientists and healthy lifestyle enthusiasts around the world.This mushroom offers remarkable support for brain health, thanks to the presence of erinacins, which support the synthesis of nerve growth factor (NGF). This is crucial for the proper development and function of nerve cells, which can lead to improved memory, concentration and overall cognitive abilities. Lion's Mane is also rich in beta-glucans, which support the immune system and have anti-inflammatory effects. As an adaptogen, this mushroom helps the body cope with stress, supporting emotional balance and a healthy response to daily challenges. This unique combination of ingredients makes Lion's Mane an excellent choice for anyone looking to support brain health and overall wellbeing.Reach for Lion's Mane and take natural care of your mind and body! Serving Information Serving Size: 1 Capsule Amount Per Serving Lion’s Mane Mushroom (Hericium erinaceus) (Mycelium biomass) 500 mg  Other ingredients: Gelatin, rice extract blend, rice flour, rice concentrate. Suggested Use: As a dietary supplement, take one capsule two times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Produktbeschreibung Effektive, wirtschaftliche mentale Ernährung Kombiniert DMAE mit der synergistischen Ernährung der Vitamine B5 und B6 Diese Formel kann die Blut-Hirn-Schranke überwinden, um leicht Gehirnzellen zu erreichen Die spezielle Formel vonSwansonkombiniert Dimethylaminoethanol-Bitartrat (DMAE) mit der synergistischen Ernährung der Vitamine B5 und B6 für tägliche Unterstützung der Neurotransmitter.Servierinformation Portionsgröße 1 Kapsel Menge pro Portion Vitamin B6 USP (als Pyridoxinhydrochlorid) 10 mgDMAE (als Dimethylaminoethanol-Bitartrat) 130 mg Pantethin 50 mg Weitere Zutaten: Mikrokristalline Cellulose (Pflanzenfaser), Gelatine, Calcium-Pantothenat, kann eines oder beide der folgenden enthalten: Magnesiumstearat, Silica.Empfohlene Verwendung: Als Nahrungsergänzungsmittel eine Kapsel ein- bis zweimal täglich mit Wasser einnehmen.WARNUNG: Nur für Erwachsene. Nicht verwenden, wenn Sie schwanger sind oder stillen.Konsultieren Sie Ihren Gesundheitsdienstleister, bevor Sie dieses Produkt verwenden, wenn Sie an einer Erkrankung leiden, insbesondere an Depressionen, Schizophrenie oder Epilepsie. Außerhalb der Reichweite von Kindern aufbewahren. An einem kühlen, trockenen Ort lagern. Überschreiten Sie nicht die empfohlene tägliche Einnahme. Ein Nahrungsergänzungsmittel kann keine abwechslungsreiche Ernährung ersetzen.

Produktbeschreibung Hilft, die gesunde kognitive Funktion aufrechtzuerhalten Kann helfen, die Gesundheit von Gehirn und Nervensystem zu unterstützen Traditionell verwendet, um Fokus und mentale Schärfe zu fördern Swanson Premium-Ginkgo Biloba Extrakt - Standardisiert enthält 24% Flavonglykoside und 6% Terpenlactone für garantierte Potenz in jeder Kapsel. Servierinformationen Portionsgröße 1 Kapsel Menge pro Portion Ginkgo biloba Blattextrakt (standardisiert auf 24% Flavonglykoside, 6% Terpenlactone) 60 mg Weitere Zutaten: Reisflocken, Gelatine, Reisextraktmischung. Vorgeschlagene Verwendung: Als Nahrungsergänzungsmittel nehmen Sie eine Kapsel mit Wasser während der Morgen- und Abendmahlzeiten ein. WARNUNG: Nur für Erwachsene. Nehmen Sie dieses Produkt nicht ein, wenn Sie schwanger sind oder stillen. Konsultieren Sie Ihren Arzt, bevor Sie es verwenden, wenn Sie Medikamente einnehmen, insbesondere blutverdünnende Medikamente, oder eine medizinische Erkrankung haben. Außerhalb der Reichweite von Kindern aufbewahren. An einem kühlen, trockenen Ort lagern. Die empfohlene tägliche Einnahme nicht überschreiten. Ein Nahrungsergänzungsmittel kann eine abwechslungsreiche Ernährung nicht ersetzen.

Product description: Major steroid synthesised from cholesterol, precursor of steroid hormones Responsible for many functions concerning the nervous system and brain tissue Supports relaxation, the sleep process and concentration Each of us is well aware of how a bad mood can ruin the whole day and affect our plans and mood. The dietary supplement Pregnenolone 10 mg 90 Capsules from SWANSON was created with your well-being in mind! Pregnenolone is a neurosteroid responsible for many functions related to the nervous system and brain. It is a major steroid that is formed from cholesterol and is biologically inactive. It is worth noting that pregnenolone is also the precursor of most steroid hormones in the body. Its availability in capsule form makes it easy to include in the daily diet.Adequate levels of pregnenolone in the body generally support brain function, and regulate neurotransmitters such as GABA, the NMDA receptor and dopamine. When Pregnenolone binds to the receptors, it triggers a series of biochemical reactions, leading to increased ion flow into the cells and the release of dopamine, resulting in better concentration and mood. It also has a beneficial effect on memory, ability to focus and the length of restorative sleep, and can help improve mood. Pregnenolone is also key to the body's response to stress, supporting hormonal balance and facilitating adaptation to stress. Pregnenolone deficiency can lead to hormonal imbalances in both sexes, which often results from chronic stress. In such cases, the adrenal glands use most of pregnenolone to produce cortisol, the stress hormone, which limits the availability of this important steroid for the synthesis of other sex hormones, which can lead to various problems. Maintaining normal levels of Pregnenolone in the body can therefore help with hormonal regulation.Reach for Pregnenolon and enjoy every day to the fullest!Serving Information Serving Size: 1 Capsule Amount Per Serving Pregnenolone 10 mg  Other ingredients: Rice flour, gelatin, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS. Do NOT USE IF PREGNANT OR NURSING. Consult your healthcare provider before using this product if you have, or have a family history of, prostate cancer, prostate enlargement, heart disease, low "good" cholesterol (HDL), or if you are using any other dietary supplement, prescription drug, or over-the-counter drug. Do not exceed the recommended serving. Exceeding the recommended serving may cause serious adverse health effects. Possible side effects include acne, hair loss, hair growth on the face (in women), aggressiveness, irritability, and increased levels of estrogen. Discontinue use and call your healthcare provider immediately if you experience rapid heartbeat, dizziness, blurred vision, or other similar symptoms.  KEEP OUT OF REACH OF CHILDREN. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product Description Helps maintain red blood cell flexibility Provides targeted antioxidant support for the brain Helps maintain healthy memory and cognitive function Swanson Premium-Vinpocetine - Triple Strength is a potent vasodilator that helps increase blood flow in the brain. It is selectively active in areas of your brain that are involved with data storage, resulting in improved skills related to memory. It is also a neuroprotectant and antioxidant when it comes to the brain.  Serving Information Serving Size 1 Capsule Amount Per Serving Vinpocetine 30 mg  Other ingredients: Microcrystalline cellulose (plant fibre), gelatin, magnesium stearate. Suggested use: As a dietary supplement, take one capsule per day with food and water. WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition, especially if you are taking blood-thinning medications or have or have had a blood coagulation disorder or low blood pressure. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.

Product description: A well-known tonic in traditional medicine, isolated from Vinca minor Supports memory and concentration If you are looking for a method to get rid of 'brain fog' or wish to improve your ability to concentrate, then the dietary supplement Vinpocetine 10 mg 90 Capsules from SWANSON was made with you in mind! Vinpocetine is a synthetic chemical compound that was developed in the 1970s and has since gained recognition as a dietary supplement. It is derived from an alkaloid isolated from the plant Vinca minor, known as the lesser periwinkle, which has a long tradition of use in natural medicine as one of the most effective herbal tonics for supporting cognitive function.First and foremost, vinpocetine can promote improved circulation in the brain, which contributes to better oxygenation and nourishment of nerve cells. Thanks to these properties, vinpocetine is readily used to improve memory and concentration, which is particularly beneficial for people working mentally or struggling to think. In addition, vinpocetine may have a neuroprotective effect, protecting brain cells from the negative effects of oxidative stress. What's more, this supplement can help increase mental energy levels and reduce feelings of fatigue, making it a popular choice among those looking to improve their mental performance.Don't delay - reach for vinpocetine and greet each day with full readiness! Serving Information Serving Size: 1 Capsule Amount Per Serving Vinpocetine 10 mg  Other ingredients: Microcrystalline cellulose (plant fibre), gelatin, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule one to three times per day with food and water.WARNING: For adults only. Do not take this product if you are pregnant, may become pregnant or are nursing. Consult a healthcare provider before use if taking blood-thinning medications or if you have or have had a blood coagulation disorder or low blood pressure. Keep out of reach of children. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A plant with a centuries-long history in Ayurvedic medicine Known for its adaptogenic and antioxidant effects Standardised to 12% bacopa glycosides Do you have an important exam waiting for you, like a midterm or a session, or maybe you're just struggling to focus? In that case, the dietary supplement Bacopa Monnieri 250 mg 90 Capsules from SWANSON is sure to catch your attention! Bacopa Monnieri, also known as Bacopa Minor, is a plant with a long history in Ayurvedic medicine. It is a small aquatic plant that grows mainly in tropical, humid areas such as India, Vietnam and Nepal. In Ayurveda, bacopa is referred to as 'brahmi', in honour of one of Hinduism's most important gods, Brahma, and has been recognised for centuries as a key ingredient in tonics to support both physical and mental aspects of health. The plant is valued not only for its medicinal properties, but also for its wealth of active ingredients. The main active ingredients are triterpene saponins (called bacosides), steroidal compounds and alkaloids such as brahmin and herpestin. This supplement contains BaCognize, which guarantees an extract with a potency standardised to 12% bacopa glycosides.Above all, bacopa is recognised as an adaptogen, which makes it supportive of mental health. It helps to manage stress, which relieves feelings of anxiety and improves mood. Bacopa also supports memory and concentration, which is particularly useful for those preparing for exams or working in demanding environments. What's more, Bacopa monnieri exhibits antioxidant properties, neutralising free radicals and protecting brain cells, which promotes brain health and may delay ageing and neurodegeneration.Discover the benefits of Bacopa today and find out what treasures nature offers! Serving Information Serving Size: 1 Capsule Amount Per Serving BaCognize® (Bacopa monnieri whole-herb extract) (standardized to 12% bacopa glycosides) 250 mg  Other ingredients: Rice flour, gelatin, may contain one or both of the following: magnesium stearate, silica. Suggested use: As a dietary supplement, take one capsule two to three times per day with water.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Bacognize® is a registered trademark of Verdure Sciences Inc. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Endogenous amino acid offering multiple benefits to the body Supports good mood and concentration Do you often find it difficult to maintain attention and focus, or need support in difficult times? Then the dietary supplement L-Tyrosine 500 mg 100 Capsules from SWANSON will definitely appeal to you! Tyrosine is an endogenous amino acid, which means that the human body can synthesise it from phenylalanine. The main sources of tyrosine in the diet are protein-rich foods, but it can also be provided through supplementation - as here in the form of convenient-to-take capsules.L-tyrosine acts as an intracellular messenger that can be modified by protein kinases. It is important in the synthesis of dopamine, which has a positive effect on memory, brings a feeling of calmness and increases energy. Dopamine can also be converted into norepinephrine, which plays a key role in motivation to act, regulating heart rate and blood pressure, and improving concentration. It is also worth noting that L-tyrosine supports the production of collagen, which contributes to the elasticity and resilience of the skin, and participates in the synthesis of melanin - a natural pigment that affects skin and hair colour and protects against harmful UV radiation.Reach for L-tyrosine and make the most of every moment!Serving Information Serving Size: 1 Capsule Amount Per Serving L-Tyrosine (free-form amino acid) 500 mg  Other ingredients: Gelatin, microcrystalline cellulose (plant fibre), magnesium stearate, silica. Suggested Use: As a dietary supplement, take one capsule per day with water or as recommended by your healthcare provider.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A tree with nearly 5,000 years of history in traditional medicine Supports memory, cognitive function and concentration Has antioxidant effects If you are looking for an effective and natural way to improve brain function, then Ginkgo Biloba Extract 60 mg 120 Capsules from SWANSON was made for you! Ginkgo biloba is a unique tree with a rich history that dates back almost 5,000 years. It originated in China and has been used in traditional medicine for centuries as a key ingredient in many therapies. It is one of the oldest living tree species on Earth and its distinctive fan-shaped leaves are eye-catching. The Ginkgo biloba stands out not only for its unique appearance, but also for its ability to survive in extreme conditions, making it a symbol of perseverance and longevity. Its presence in the cultures of various peoples underlines the importance of this plant in history and medicine. The extract is standardised to 24% flavone glycosides and 6% terpene lactones, meaning that each capsule contains a certain amount of these active ingredients, which are key to Ginkgo's properties.The properties of this unique tree include support for memory and concentration, making it a popular choice among white-collar workers and students. Additionally, Ginkgo biloba extract supports blood circulation, which can benefit overall wellbeing. Thanks to its powerful antioxidants, Ginkgo biloba helps to neutralise free radicals, which has a positive effect on cell protection. Ginkgo can also alleviate symptoms of anxiety and improve mood, making it a valued support for mental health.Don't wait any longer - reach for Ginkgo Biloba and provide your brain with natural energy! Serving Information Serving Size: 1 Capsule Amount Per Serving Ginkgo biloba Leaf Extract (standardized to 24% flavone glycosides, 6% terpene lactones) 60 mg Other ingredients: Rice flour, gelatin, rice extract blend. Suggested Use: As a dietary supplement, take one capsule with water during the morning and evening meals.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking medication, especially blood-thinning medications, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Unique formula combining 2 well-known herbs Supports memory, concentration and cognitive function If you are looking for an effective way to support your brain function, then the dietary supplement Ginkgo with Vinpocetine 60 Capsules from SWANSON was developed with you in mind! This formula combines ginkgo extract (Ginkgo biloba) with vinpocetine, a synthetic chemical compound developed in the 1970s. Ginkgo biloba, native to China, is a remarkable tree with a history of 5,000 years, known for its distinctive fan-shaped leaves. Considered a valuable ingredient in traditional medicine, it symbolises perseverance and longevity, and its presence in various cultures highlights the importance of this plant. Ginkgo extract is standardised to 24% flavone glycosides and 6% terpene lactones, ensuring the right amount of active ingredients in each capsule. Vinpocetine, a derivative of an alkaloid extracted from the periwinkle (Vinca minor), has a long history of use in natural medicine as a powerful tonic to support brain function.Ginkgo extract helps to improve cerebral circulation, leading to better oxygenation and nourishment of nerve cells. As a result, it has a beneficial effect on memory and concentration, which is particularly important for people working mentally. Vinpocetine, in turn, acts as an effective tonic to support cognitive function and acts as an antioxidant, protecting nerve cells from oxidative stress. The combination of these two ingredients creates a synergistic effect that can enhance mental performance, reduce fatigue and improve overall wellbeing, making this supplement an ideal choice for those looking to boost their mental activity and maintain mental clarity.Don't wait any longer - reach for Ginkgo with Vinpocetine and discover your full mental potential! Serving Information Serving Size: 2 Capsules Amount Per Serving Ginkgo Biloba Leaf Extract (standardized to 24% flavone glycosides, 6% terpene lactones) 80 mgVinpocetine (extract from periwinkle plant) (whole plant) 10 mg Other ingredients: Rice flour, gelatin. Suggested use: As a dietary supplement, take two capsules two to three times per day with food and water.WARNING: For adults only. Do not take this product if you are pregnant, may become pregnant, or are nursing. Consult your healthcare provider before using this or any product if you are taking medications, especially blood-thinners or antidepressants, or have a medical condition such as cardiovascular disease or a seizure disorder. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Nutrient also known as phytic acid Supports heart health and normal blood sugar levels Acts as an antioxidant We are all aware of the importance of the heart, which plays a key role in our health and daily functioning. The dietary supplement IP-6 Inositol Hexaphosphate 240 Capsules from SWANSON is designed to support this organ! IP-6, known as phytic acid, is a nutrient that is commonly found in grains, cereal bran and pulses. It has a wide range of beneficial health properties, mainly due to its antioxidant effects. However, it is important to note that IP-6 present in the diet can be difficult to absorb, so it is worth considering supplementation. IP-6 from SWANSON is the ideal solution to reap the full benefits of this unique ingredient.First and foremost, IP-6 supports heart health by helping to maintain adequate cholesterol levels and blood pressure. In addition, IP-6 influences the regulation of blood sugar levels, which is particularly important for those at risk of diabetes, supporting glucose stability and improving metabolism. What's more, IP-6 strengthens the immune system, supporting the body to fight infection and disease, making it a valuable ally in the pursuit of good health.Reach for inositol hexaphosphate and discover the health benefits it can bring to your body!Serving Information Serving Size: 1 Capsule Amount Per Serving Calcium (from calcium-magnesium inositol hexaphosphate) 76mg Magnesium (from calcium-magnesium inositol hexaphosphate) 18 mg Calcium-Magnesium Inositol Hexaphosphate 500 mg  Other ingredients: Rice flour, gelatin. Suggested Use: As a dietary supplement, take one capsule two to three times per day on an empty stomach with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.