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Product description: Chromium in the form of picolinate is used to increase its bioavailability Supports weight loss, immunity and heart health Acts as an antioxidant With the constant hustle and bustle of daily activities, everyone wants to take care of their health both externally and internally. In this context, the dietary supplement Chromium picolinate 200 mcg 200 Capsules from SWANSON deserves special attention. Chromium, as a micronutrient, plays a key role in numerous metabolic processes in the body. Although we can find it in many foods, chromium supplementation can be particularly beneficial for athletes or people doing physical work. In this supplement, chromium is found in the form of picolinate, which is better absorbed by the body than traditional forms of chromium.Chromium is important for regulating carbohydrate metabolism, which is crucial for the body to process sugars properly. It also helps maintain heart health by regulating blood sugar and cholesterol levels. What's more, chromium acts as an antioxidant, supporting the body in its fight against free radicals, as well as supporting the immune system in general. It should also be added that chromium supports fat burning and, by regulating glucose levels, can help to curb cravings for sweets - which is particularly beneficial for people who frequently snack.Reach for chromium and let it support your quest to become a better version of yourself! Serving Information: Serving Size: 1 Capsule Amount Per Serving Chromium (from chromium picolinate) 200 mcg  Other ingredients: Rice flour, gelatin. Suggested Use: As a dietary supplement, take one capsule per day with food and water.WARNING: For adults only. Because chromium may enhance insulin sensitivity and affect glucose levels, diabetics and hypoglycemics should consult their healthcare providers before using this product. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.