Search results for "b vitamin":

Product description: A key B vitamin for the body Plays a vital role in energy processes in cells In the face of the many challenges that the modern world presents us with, it is sometimes worth giving ourselves an energy boost to make every day full of possibilities. The dietary supplement Vitamin B1 Thiamin 100 mg 250 Capsules from SWANSON is designed to support you in achieving this! Thiamine, which is a B vitamin, is known for its properties that support metabolism and energy production. Discovered in the nineteenth century, thiamine, like other vitamins, is not produced in the body, meaning that it must be supplied with food or in supplement form - as in this case, in convenient capsules.Thiamine plays a key role in the energetic processes of cells, promoting the breakdown of carbohydrates and fats. It is essential for converting glucose into energy and influences fatty acid metabolism. It may be particularly beneficial for people with diabetic problems, as it helps to inhibit protein glycation - a process that can be exacerbated when blood sugar levels are high. Toxins formed during glycation can lead to tissue and cell damage, which negatively affects nerves and blood vessels. Furthermore, this vitamin has a positive effect on the functioning of the nervous system; adequate levels of thiamine enable the proper conduction of nerve impulses and the production of neurotransmitters, which are crucial for communication between the various components of the nervous system.Reach for thiamine and provide your body with optimal support! Serving Information: Serving Size: 1 Capsule Amount Per Serving Thiamin USP (vitamin B1) (as thiamin HCl) 100 mg Other Ingredients: Rice flour, gelatin, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.

Product description: Provides a full set of B vitamins Enriched with PABA and Inositol Supports metabolic processes and energy production If you are looking for an effective way to increase support for your metabolic functions, energy production or simply want to enrich your daily diet with vitamins, then the Balance Vitamin B-50 Complex 100 Capsules supplement from SWANSON will be a hit! This complex provides a full range of B vitamins in optimal doses, designed to improve overall health and wellbeing, combining key vitamins such as B6, B9 and B12. Additionally, the formula contains PABA and inositol, which, although not classified as B vitamins, work synergistically to support overall health and potentiate the effects of the vitamins. With this supplement, you can easily enrich your daily diet with essential nutrients that play a key role in many vital body processes. What's more, all these benefits are contained in a single capsule, making enriching your diet in this way simply convenient and enjoyable.Thanks to the presence of B vitamins such as B6, B9 and B12, this formula supports energy metabolism, helping to increase energy levels and reduce feelings of fatigue. In addition, this complex supports the functioning of the nervous system and the production of neurotransmitters, which can benefit mood and overall mental wellbeing. PABA and inositol, included in the formula, may further support skin health and key metabolic processes.Don't waste time waiting - get Balance B-50 Complex into your diet now and your body is sure to appreciate it! Serving Information Serving Size: 1 Capsule Amount Per Serving Thiamin (vitamin B1) (from thiamin HCl) 50 mg Riboflavin (vitamin B2) 50 mgNiacinamide 50 mg Vitamin B6 (from pyridoxine HCl) 50 mg Folate 665 mcg (400 mcg folic acid)Vitamin B12 (as cyanocobalamin) 50 mcgBiotin 50 mcgPantothenic Acid (from d-calcium pantothenate) 50 mgCholine (from choline bitartrate) 50 mgInositol 50 mgPABA (para-aminobenzoic acid) 50 mg Other ingredients: Gelatin, rice flour, magnesium stearate, silica. Suggested use: As a dietary supplement, take one capsule per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A compound that is a derivative of nicotinic acid, also known as vitamin B3 Unlike niacin, it does not have a flushing effect Supports energy production, heart health and metabolism We all want to look after our health and well-being in the best possible way. The dietary supplement Niacinamide (Vitamin B3) 250 mg 250 Capsules from SWANSON is designed to help you achieve these goals! Niacinamide, also known as vitamin B3 or vitamin PP, plays a key role in the body, participating in over 300 biochemical reactions. It is a compound that is a derivative of nicotinic acid and belongs to the water-soluble B vitamins. Of all the vitamins in this group, vitamin B3 is most often needed in larger quantities. Although the body can synthesise niacinamide from the amino acid tryptophan, this production is low, so it is crucial to supply it from the diet or through supplementation, making capsules a very convenient solution. Niacinamide does not cause side effects associated with flushing, making it a better option for those sensitive to niacin.Niacinamide plays an important role in energy production, is essential for the synthesis of sex hormones and is involved in the assembly and breakdown of fatty acids, carbohydrates and amino acids. It is crucial for enzymatic metabolic reactions and energy production in the mitochondria. Supplementation with niacinamide supports heart health, helping to regulate cholesterol levels by lowering the LDL and triglyceride fractions. It also benefits the skin by moisturising, reducing hyperpigmentation and eliminating inflammation. In addition, niacinamide supports the proper functioning of the nervous system, protecting nerve fibres and supporting the production of dopamine, which is essential for a good mood.Reach for niacinamide today and discover its remarkable properties! Serving Information Serving Size: 1 Capsule Amount Per Serving Niacin (as niacinamide) 250 mg  Other ingredients: Rice flour, gelatin, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place.Notice: Niacin may cause temporary skin flushing, tingling and/or itching, especially when taken on an empty stomach. This is a natural and harmless reaction.

Product Description Supports positive mood and stress-induced nutrient depletion protection Maintain the general health of your heart and nervous system. Strengthen your hair, skin and nails so that they're healthy. Solgar B-Complex 100 is composed of the complete Vitamin B family. Your body needs these essential nutrients in order to convert carbohydrates, fats, and proteins into cells. Serving Information Serving Size 1 Veggie Capsule Amount Per Serving Thiamin (vitamin B1) (as thiamin mononitrate) 100mgRiboflavin (vitamin B2) 100mgNiacin (vitamin B3) (as niacinamide) 100mgVitamin B6 (as pyridoxine HCI) 100mgFolate 666 mcg DFE (400 mcg folic acid)Vitamin B12 (as cyanocobalamin) 100mgBiotin (as d-biotin) 100mgPantothenic Acid (vitamin B5) (as d-calcium pantothenate) 100mgCholine (as choline bitartrate) 20 mgInositol 100 mg Other ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.Suggested Use: As a dietary supplement, take one veggie capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.

Product Description Loaded with B-family vitamins Great for energy metabolism, cardiovascular maintenance and brain and nerve function Ensures optimum nutritional performance Daily B Complex is a specialized supplement with high potency. Vitamins contained in this supplement affect the work of metabolism. In addition, it allows you to maintain the proper functioning of the brain, nerves and cardiovascular system. The supplement effectively reduces fatigue and weariness. Thanks to the high potency of the entire B complex of this supplement, optimal performance in all areas is achieved.  Serving Information Serving Size 1 Capsule Amount Per Serving Thiamin (as thiamin HCl) (vitamin B1) 3 mgRiboflavin (vitamin B2) 3.4 mgNiacin (as niacinamide) 40 mgVitamin B6 (from pyridoxine HCl) 4 mgFolate 1,335 mcg DFE (800 mcg folic acid)Vitamin B12 (as methylcobalamin) 12 mcgBiotin (as d-biotin) 600 mcgPantothenic Acid (as d-calcium pantothenate) 20 mgCholine (as choline bitartrate) 26 mgInositol 26 mgPABA (para-aminobenzoic acid) 5 mg Other ingredients: Rice extract, hypromellose (vegetarian capsule), calcium laurate. Suggested use: As a dietary supplement, take one capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.

Product description: The most important B vitamin Supports cardiovascular health, nervous system health and energy production Everyone tries their best to take care of their health and well-being. The dietary supplement Niacin (Vitamin B3) 100 mg 250 Tablets from SWANSON is designed to support you in achieving these goals! Niacin, also known as vitamin B3 or vitamin PP, is crucial to the body, being involved in over 300 biochemical reactions. This compound, which is a derivative of nicotinic acid and its amide, is one of the B vitamins that are soluble in water. Of all the vitamins in this group, vitamin B3 is the most necessary. Although the body can synthesise niacin from the amino acid tryptophan, the process is small, so it should mainly be supplied from the diet or supplements - as here in the form of convenient-to-take capsules.Above all, niacin plays a key role in energy production, participating in the synthesis of sex hormones and in the combination and breakdown of fatty acids, carbohydrates and amino acids. It is essential for basic enzymatic reactions during metabolism and for energy production in the mitochondria. Niacin supplementation also supports heart health by helping to regulate cholesterol levels by lowering the LDL fraction and triglyceride levels. Niacin also benefits the skin by moisturising the skin, promoting epidermal exfoliation, brightening hyperpigmentation, reducing sebum secretion and eliminating inflammation. Additionally, niacin is essential for the proper functioning of the nervous system, where it supports the protection of nerve fibres with the myelin sheath and supports the production of dopamine, which is responsible for a positive mood.Reach for niacin today and discover its remarkable properties! Serving Information Serving Size: 1 Tablet Amount Per Serving Niacin 100 mg Other ingredients: Calcium carbonate (may contain maltodextrin, acacia gum), microcrystalline cellulose (plant fiber), stearic acid, calcium palmitate, croscarmellose sodium, aqueous film-coating.Suggested Use: As a dietary supplement, take one tablet per day with food and waterWARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.NOTICE: Niacin may cause temporary skin flushing, tingling, and/or itching, especially when taken on an empty stomach. This is a natural and harmless reaction.

Product Description: Vitamin B2 is important for health, well-being and beauty. It also supports the proper functioning of the immune system, good eyesight, beautiful skin and more. Riboflavin is also part of the coenzyme that oxidizes cells, it is involved in the metabolism of carbohydrates, fats and proteins and provides energy in the process of respiration. 100 mg of riboflavin in one capsule, Coenzyme precursor, It promotes energy. Serving Information Serving Size: 1 Vegetable Capsule Amount Per Serving Vitamin B2 (as riboflavin) 100 mg  Other Ingredients: Vegetable Cellulose, Microcrystalline Cellulose, Vegetable Magnesium Stearate, Silica. Suggested Use: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Colors.

Product description: Supports metabolism and provides energy Beneficial for the skin, hair and nails Supports the nervous system and immunity Vitamin B Complex 60 Vege Capsules from Herb is an excellent source of essential nutrients to support nervous system health, metabolism and overall body health. The B vitamins contained in the capsules are key to maintaining energy levels and improving wellbeing. Thanks to the vegan formula, this product is suitable for people with different dietary preferences, providing comprehensive health support. Vitamin B Complex 60 Vege Capsules is ideal for people with busy lifestyles, athletes and those who want to take care of their health in a simple and effective way.Give your body what it needs and reach for the Vitamin B Complex! Serving Information Serving Size: 1 Capsule Amount Per Serving Niacin 16 mgPantothenic acid 6 mgVitamin B6 1.4 mgRiboflavin 1.1 mgThiamine 1.1 mgFolic acid 200 mcgBiotin 50 mcgVitamin B12 2.5 mcg Other Ingredients: Nicotinic acid amide (niacin), calcium d-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), riboflavin, thiamine mononitrate (thiamine), pteroylmonoglutamic acid (folic acid), d-biotin (biotin), cyanocobalamin (vitamin B12), filler: crystalline microcellulose, envelope: hydroxypropyl methyl cellulose, colour: zinc oxide.Suggested Use: 1 capsule per day. WARNING: Do not exceed the recommended daily dose. The dietary supplement must not be used as a substitute for a varied diet. For proper health, a varied diet and a healthy lifestyle should be followed.

Product description: Uses Hydroxycobalamin, a form of vitamin B12 with high bioavailability In a convenient form of chewable tablets with a mixed berry flavour Supports energy production and metabolism With today's busy lifestyles, energy is becoming an extremely valuable resource. The dietary supplement Vitamin B-12 Hydroxycobalamin 1000 mcg 60 Chewable Tablets from SWANSON may be the perfect solution for this situation. Vitamin B-12, also known as cobalamin, is the largest of all vitamins and gets its name from the presence of cobalt in its structure. Interestingly, it is the only vitamin that is formed by microorganisms. As our body does not have the ability to produce vitamin B-12 on its own, it is necessary to provide it through diet or supplements, such as these convenient chewable tablets.The supplement contains vitamin B-12 in the form of hydroxycobalamin, which is often used to treat vitamin B12 deficiencies due to its high bioavailability and ability to accumulate efficiently in the body, especially in the liver. Adequate vitamin B12 is particularly important for vegans and vegetarians, who may find it difficult to obtain vitamin B12 in a plant-based diet. An added bonus of this supplement is that it comes in tasty tablets with a natural forest fruit flavour, which makes taking it not only beneficial but also enjoyable.Vitamin B-12 plays a key role in the metabolism of proteins, fats and carbohydrates, which is essential for the body's energy balance. Its presence supports the enzymes responsible for the breakdown of these macronutrients, which allows for the efficient utilisation of nutrients from the diet. In this way, vitamin B-12 contributes to the production of energy in the cells, supporting the correct process of energy metabolism. This means that the body is able to more efficiently convert food into the energy required for daily activities. In addition, vitamin B-12 supports the synthesis of important neurotransmitters such as dopamine and serotonin, which regulate mood and influence cognitive abilities. Therefore, adequate levels of vitamin B-12 not only support metabolism, but also improve overall wellbeing and vitality, which is vital in the fast-paced lives we lead.Reach for B12 and discover what benefits it has to offer! Serving Information Serving Size: 1 Chewable Tablet Amount Per Serving Vitamin B12 (as hydroxycobalamin) 1,000 mcg Other ingredients: Xylitol, croscarmellose sodium, maltodextrin, hydroxypropyl methylcellulose, calcium palmitate, natural flavor, stevia extract.Suggested Use: As a dietary supplement, chew or dissolve one tablet under the tongue per day before swallowing.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. Supplemelts™ is a trademark of Swanson Health Products.

Product Description: Promotes nervous system, immune system and cardiovascular health. Supports the production of neurotransmitters for a positive mood Protects against stress-induced nutrient depletion  Do you want a healthier, more energetic lifestyle? Solgar's Vitamin B-100 Complex offers the high potential of the whole B vitamin complex to ensure the best nutritional efficiency. These supplements support cardiovascular health, mental health and energy metabolism. They also improve the condition of the cardiovascular system, mental health and have a positive effect on energy metabolism.Serving Information Serving Size: 1 Vegetable Capsule Amount Per Serving Thiamin (vitamin B1) (as thiamin mononitrate) 100 mgRiboflavin (vitamin B2)    100 mgNiacin (vitamin B3) (as niacinamide) 100 mgVitamin B6 (as pyridoxine HCI)    100 mgFolate 666 mcg DFE (400 mcg folic acid)Vitamin B12 (as cyanocobalamin)    100 mcgBiotin (as d-biotin) 100 mcgPantothenic Acid (vitamin B5) (as d-calcium pantothenate) 100 mgCholine (as choline bitartrate)    20 mgInositol 100 mg Other Ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate, Silica. Suggested Use: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner. WARNING: If you are pregnant, nursing, taking any medications, have any medical condition, or are planning to undergo any clinical lab testing, consult your healthcare practitioner before use. Some supplements may interact with certain medications and/or interfere with certain lab tests. If any adverse reactions occur, stop use and consult your healthcare practitioner. Keep out of reach of children. Store at room temperature. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Colors

Product description: Provides essential B vitamins Enriched with vitamin C to support immunity and as an antioxidant Supports energy production and metabolism With the hustle and bustle of daily challenges that can really wear us out, it is worth taking a moment to regenerate our energy. The dietary supplement Super Stress B-Complex with Vitamin C 100 Capsules from SWANSON was designed to help you do just that! This unique supplement provides essential B-complex vitamins, which are crucial for the body to function properly during difficult times. Enriched with vitamin C, this complex also supports overall vitality. Thanks to the carefully selected ingredients, all these nutrients are encapsulated in one convenient capsule, making it ideal for those with busy lifestyles. We are aware of how everyday hardships can affect our wellbeing, so this supplement is dedicated to everyone who wants to take care of their health and balance.Vitamins such as B1, B6 and B12 play a key role in metabolism, acting as cofactors in numerous biochemical reactions that convert carbohydrates, fats and proteins into energy. Thanks to the action of B vitamins, energy levels can be maintained throughout the day, which promotes better performance at work, greater motivation for physical activity and improved mental wellbeing. In addition, B vitamins are important for the proper functioning of the nervous system, supporting neurological processes and improving concentration and mood. Adding vitamin C to the formula will not only boost support for the immune system, but also acts as a powerful antioxidant, protecting cells from free radical damage.Reach for the vitamin B complex and regain the energy to face your daily challenges! Serving Information Serving Size: 1 Capsule Amount Per Serving Vitamin C (as ascorbic acid) 500 mg Thiamin (thiamin HCl) (vitamin B1) 25 mgRiboflavin (vitamin B2) 25 mg Niacin (as niacinamide) 50 mg NEVitamin B6 (from pyridoxine HCl) 25 mg Folate (200 mcg folic acid) 340 mcgVitamin B12 (as cyanocobalamin) 125 mcg Biotin 50 mcg Pantothenic Acid (from calcium pantothenate) 125 mcg Choline (from choline bitartrate) 20 mg Inositol 50 mgPABA (para-aminobenzoic acid) 25 mg  Other ingredients: Gelatin, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule one to two times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place.Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Made in Canada.

Product description: A unique formula combining B vitamins with vitamin C and a herbal blend Provides comprehensive support for the body on many levels In the whirlwind of daily responsibilities and the fast pace of life, it is easy to overlook moments just for yourself — yet it is the small, consistently repeated decisions that form the foundation of well-being and energy for each day. With this in mind, SOLGAR has developed the dietary supplement Vitamin B-Complex with Vitamin C 100 Tablets! Vitamin B-Complex with Vitamin C is a product that combines a set of B vitamins with vitamin C and additionally contains a mixture of powdered/concentrated plant ingredients. This plant component complements the "vitamin part" and gives the formula a more comprehensive, multi-ingredient character. The formula has been developed to suit the realities of today's busy lifestyle, where the pace of the day and the constant "things to do" often make it difficult to maintain simple, regular habits. It is a ready-made solution in one product — instead of having to reach for several different packages — and the whole thing comes in a convenient capsule form, making it easy to incorporate into your daily routine.Vitamin B-Complex can support the body mainly because B vitamins work together as cofactors in numerous metabolic processes. In practice, this means supporting the proper extraction of energy from food and the proper course of energy metabolism, as well as helping the nervous system function and maintaining proper psychological functions. The B vitamin complex may also be important in processes related to the production and maintenance of red blood cells (e.g. thanks to folates and vitamin B12), as well as for the proper functioning of the immune system (e.g. with the participation of vitamin B6, folates and B12). What is more, selected vitamins from this group support the maintenance of healthy skin and mucous membranes (e.g. riboflavin, niacin, biotin) and may also contribute to reducing fatigue and tiredness (including B2, B3, B5, B6, B12 and folates).Choose Vitamin B-Complex and provide your body with the highest level of support! Serving Information Serving Size 2 Tablets Amount Per Serving Vitamin C (as L-Ascorbic acid) 500 mg Pantothenic Acid (as D-pantothenate, calcium) 100 mg Inositol 100 mg Vitamin B3 (as nicotinamide) 100 mg NE Choline (as choline bitartrate) 41 mg Vitamin B1 (as thiamin mononitrate) 10 mg Vitamin B6 (as pyridoxine HCl) 10 mg Vitamin B2 (Riboflavin) 10 mg Natural Source Powdered Herbal Blend (Alfalfa (Medicago sativa) Leaf and Stem, Acerola (Malpighia glabra) Extract Fruit, Parsley (Petroselinum crispum) Leaf, Watercress (Nasturtium officinale) Herb, Rose Hips (Rosa canina) Fruit) 10.5 mg D-biotin 25 µg Kelp (Ascophyllum nodosum) 2.5 mg Folic Acid (as pteroylmonoglutamic acid) 100 µg Vitamin B12 (as cyanocobalamin) 25 µg Other ingredients: Bulking Agents: microcrystalline cellulose, mannitol; Anti-caking Agents: vegetable stearic acid, silicon dioxide, vegetable magnesium stearate; Stabiliser: croscarmellose sodium; Coating Agent: hydroxypropylmethyl cellulose; Glazing Agents: vegetable glycerin (from palm kernel oil and coconut oil), carnauba wax. Contains naturally sourced ingredients that may result in variation of appearance over time.Suggested Use: Adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner. WARNING: Do not exceed directions for use. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Store at room temperature. Do not use if inner seal is missing or damaged. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.Free of: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Artificial Flavours or Colours.

Contains a complex of widely known and appreciated B vitamins Formulated with valuable vitamin C Supports energy production and energy metabolism If you are feeling overtired or stressed and are looking for natural support to help you get through long, challenging days, then the Vitamin B-Complex with Vitamin C 250 Tablets supplement from Solgar would be a fantastic choice! B-complex vitamins are widely known and valued as key nutrients that have been gaining traction among health and energy conscious individuals for years - whether you're a student, office worker, athlete or simply an active person. This formula not only provides B vitamins, but is also enriched with vitamin C. Vitamin C is a powerful antioxidant, extremely important for health, which the body cannot produce on its own. Thanks to the presence of key B vitamins such as B1, B2, B3, B5, B6, B7 and B12, it supports energy metabolism and helps to reduce feelings of fatigue. B vitamins also improve concentration and general wellbeing, which has a positive impact on daily life. Added vitamin C is a powerful antioxidant that protects cells from oxidative stress and supports the immune system.Don't let stress and fatigue limit your performance - choose B-Complex with Vitamin C! Serving Information Serving Size: 2 Tablets Amount Per Serving Vitamin C (as L-Ascorbic acid) 500 mgPantothenic Acid (as D-pantothenate, calcium) 100 mgInositol 100 mgNiacin (vitamin B3, as nicotinamide) 100 mgCholine (as choline bitartrate) 41 mgThiamin (vitamin B1, as thiamin mononitrate) 10 mgVitamin B6 (as pyridoxine HCI) as 10 mgRiboflavin (vitamin B2) 10 mgNatural Source Powdered Herbal Blend (Kelp (Ascophyllum nodosum), Alfalfa (Medicago sativa) Leaf and Stem, Acerola (Malpighia glabra) Extract Fruit, Parsley (Petroselinum crispum) Leaf, Watercress (Nasturtium officinale) Herb, Rose Hips (Rosa canina) Fruit) 13 mgD-biotin 25 mcgFolic Acid (as pteroylmonoglutamic acid) 100 mcgVitamin B12 (as cyanocobalamin) 25 mcg Other Ingredients: Bulking Agents: (microcrystalline cellulose, hydroxypropylmethyl cellulose). Anti-caking Agents: (silicon dioxide, vegetable stearic acid, vegetable magnesium stearate), Crosslinked Cellulose Gum, Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)), Colours: (riboflavin, titanium dioxide). Sweetener: mannitol.Suggested Use: Adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Artificial Flavours or Colours.