Search results for "Magnesium Glycinate":

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Magnesium Glycinate 105 mg 90 Vegetarian Capsules
Magnesium Glycinate 105 mg 90 Vegetarian Capsules €23,12
Product description: An element of fundamental importance for everyday functioning Supports the health of bones, muscles and the nervous system Daily stress, intense physical exertion and an unbalanced diet can lead to magnesium deficiency in the body, which manifests as fatigue, muscle cramps or sleep problems. With this in mind, Life Extension has developed the dietary supplement Magnesium Glycinate 105 mg 90 Vegetarian Capsules! Magnesium is one of the most essential minerals – it plays a role in hundreds of vital processes. In the Life Extension formula, magnesium is present in the form of glycinate, i.e. a form in which it is bound to the amino acid glycine, which means it is transported into the body via a different route than traditional magnesium salts. As a result, its absorption is significantly improved, whilst this form is extremely gentle on the stomach and intestines. Unlike the popular magnesium oxide, which often has a laxative effect, glycinate does not cause digestive problems. Magnesium primarily supports the proper functioning of the musculoskeletal system – it helps maintain healthy bones, supports normal muscle contraction and prevents painful cramps. It is also essential for the proper functioning of the nervous system, where it plays a role in the transmission of nerve impulses and supports a healthy response to stress. Magnesium also plays a vital role in cardiovascular health, helping to maintain a regular heart rhythm and normal blood pressure. Additionally, it supports energy processes within cells, which helps combat feelings of fatigue and improves overall vitality. Life Extension Magnesium Glycinate is therefore an excellent choice for physically active people, those struggling with chronic stress, and for anyone seeking comprehensive daily support for their body. Try magnesium glycinate – support your body at the highest level! Serving Information Serving Size: 1 Capsule Amount Per Serving Magnesium (from magnesium bisglycinate) 105 mg Other Ingredients: Vegetable cellulose (capsule), vegetable stearate.Suggested Use: Take one (1) capsule one to three times daily, or as recommended by a healthcare practitioner.WARNING: KEEP OUT OF REACH OF CHILDREN. DO NOT EXCEED RECOMMENDED DOSE. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Food supplements should not be used instead of varied balanced diet and a healthy lifestyle.
Solgar's Chelated Magnesium 100 Tablets on a white background.
Chelated Magnesium 100 Tablets €14,64
Product Description: Chelated Magnesium  is a supplement that supports the health of muscles, bones and heart. It helps to calm the nerves and makes it easier to fall asleep. It stabilizes and calms the nervous system, and also improves the work of gray cells. Additionally, it improves memory. The glycine contained in this product is absorbed very quickly through the intestinal walls and can be transported directly to the cells themselves. Supports the health of the nerves, muscles, bones and heart, Provides high bioavailability of minerals for the health of the entire body, It promotes relaxation of the mind and body to help you fall asleep at night. Serving Information  Serving Size: 4 Tablets Amount Per Serving: Magnesium (as magnesium glycinate chelate, magnesium oxide) 400 mg Sodium (Naturally occuring) 10 mg Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin, Carnauba Wax. Contains ingredients that may result in a variation of color and appearance over time. Suggested Use: As a dietary supplement for adults, take four (4) tablets daily, preferably with a meal or as directed by a healthcare practitioner. Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.Free of Gluten, Wheat, Yeast, Sugar, Artificial Flavors, Artificial Sweeteners, Artificial Colors.
Triple Magnesium Complex 30 Vegan Capsules
Triple Magnesium Complex 30 Vegan Capsules €2,40
Product description: Combines three different forms of magnesium in a single capsule Supports muscle, brain and bone health A healthy body is the foundation of well-being and energy. That is why it is worth ensuring it receives all the essential minerals, especially those we lack in our daily diet. Swanson has decided to change this by developing Triple Magnesium Complex 30 Vegan Capsules! Magnesium is one of the most underrated yet most important minerals – it supports hundreds of biochemical processes, from muscle and kidney function to heart and brain function. Unfortunately, modern food, especially highly processed food, provides far less magnesium than it should. Research indicates that as many as 60% of the population have an insufficient supply of this mineral. Importantly, this supplement combines three forms of magnesium in a single formula: citrate, oxide and glycinate. This combination offers many benefits, as each form acts differently and complements the others, providing more comprehensive support for the body than a single source of magnesium.What benefits can Triple Magnesium Complex offer our body?Magnesium is essential for nerve and muscle health, supports bone strength and plays a role in energy production. Its role in alleviating the effects of stress, improving sleep quality and supporting a healthy mood is particularly important. For those who exercise intensively, struggle with chronic stress or are simply trying to live a healthier life, regular magnesium supplementation can be a game-changer. Swanson Triple Magnesium Complex is the ideal solution for anyone wishing to look after their body in a simple and effective way.Try Swanson Triple Magnesium Complex – comprehensive health care in a single capsule! Serving Information Serving Size: 1 Capsule Amount Per Serving Magnesium (as oxide, citrate, glycinate) 400 mg Other Ingredients: Vegan capsule (hypromellose), rice flour, magnesium stearate, silica. Suggested Use: As a food supplement for adults, take one (1) capsule daily with food and water, or as directed by a healthcare practitioner.WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Store in a cool, dry place. Do not use if outer seal is missing or damaged. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.
A green bottle of Swanson's Triple Magnesium Complex, labeled for muscle and bone support, contains 100 capsules at 400 mg each and aids enzyme reactions essential for optimal health.
Triple Magnesium Complex 400 mg 100 Capsules €4,52
Product description: A key element involved in over 300 enzyme reactions Contains three different sources of magnesium - magnesium oxide, citrate and aspartate Supports bone, muscle and heart function We all want strong bones and strong muscles to enable us to lead an active and energetic lifestyle. To fulfil these desires, Triple Magnesium Complex 400 mg 100 Capsules from SWANSON was developed! Magnesium is a key chemical element that is essential for life in all organisms. In the human body, around 60% of magnesium is found in the bones, where it plays an important role in maintaining their structure and function. It also acts as an activator for more than 300 enzyme reactions. Although magnesium can be found in many foods, sometimes it is also worth considering supplementation, as in the case of these convenient capsules. The supplement contains three different sources of magnesium: citrate, which has high bioavailability, oxide, which supports the digestive system, and aspartate, which stimulates energy production.Magnesium is crucial for bone health, supporting bone mineralisation and influencing bone mineral density. Adequate magnesium levels in the body can help prevent problems associated with bone disease. In addition, it supports muscle function by improving muscle contractility and helping to reduce cramps and tension. Magnesium is also a catalyst for the metabolic processes of proteins, fats and carbohydrates, allowing the efficient use of energy from the diet. It also acts on the immune system, strengthening the body's ability to fight disease. It is also worth noting that adequate magnesium levels benefit the circulatory system, helping to regulate blood pressure and support vascular function.Take your bone support to the next level by reaching for magnesium! Serving Information Serving Size: 1 Capsule Amount Per Serving Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate) 400 mg Other ingredients: Gelatin, magnesium stearate, rice flour. Suggested Use: As a dietary supplement, take one capsule per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.
A bottle of Swanson Magnesium Citrate containing 240 tablets, labeled for muscle and healthy bones support, is available in green packaging.
Magnesium Citrate 225 mg 240 Tablets €14,47
A key mineral for the body Supports the body comprehensively on many levels Well-absorbable form of citrate Strong muscles and healthy bones seem like an impossible dream? Discover the dietary supplement Magnesium Citrate 225 mg 240 Tablets from SWANSON! Magnesium is a key mineral that plays an important role in many biological processes in the body and is one of the most common elements in nature. In living organisms, it mainly accumulates in bones, muscles and tissues. Magnesium is involved in the formation of enzymes and in energy processes. This supplement uses magnesium citrate - a combination of magnesium and citric acid, which is characterised by high bioavailability, making it easier to absorb the element.Magnesium primarily supports the proper functioning of the nervous system, and adequate levels can help to improve mood and reduce perceived stress. Magnesium is also crucial in regulating muscle contractions, promoting muscle relaxation. In addition, it influences bone health by contributing to bone mineralisation. It is also essential in energy processes, supporting the production of ATP, which is the main source of energy for cells. What's more, magnesium helps to maintain healthy blood pressure and glucose levels.Don't wait any longer - reach for magnesium citrate and experience true vitality! Serving Information Serving Size: 2 Tablets Amount Per Serving Magnesium (from magnesium citrate) 225 mg Other Ingredients: Stearic acid, magnesium stearate, croscarmellose sodium, hydroxypropyl methylcellulose, calcium carbonate, talc, polyethylene glycol.Suggested Use: As a dietary supplement, take two tablets one to two times daily with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed directions for use. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
A bottle of Swanson's Triple Magnesium Complex 400 mg, known for enzyme reactions, bone, and muscle support, includes 300 capsules.
Triple Magnesium Complex 400 mg 300 Capsules €10,70
Product description: A key element involved in over 300 enzyme reactions Contains three different sources of magnesium - magnesium oxide, citrate and aspartate Supports bone, muscle and heart function We all want strong bones and strong muscles to enable us to lead an active and energetic lifestyle. To fulfil these desires, Triple Magnesium Complex 400 mg 300 Capsules from SWANSON was developed! Magnesium is a key chemical element that is essential for life in all organisms. In the human body, around 60% of magnesium is found in the bones, where it plays an important role in maintaining their structure and function. It also acts as an activator for more than 300 enzyme reactions. Although magnesium can be found in many foods, sometimes it is also worth considering supplementation, as in the case of these convenient capsules. The supplement contains three different sources of magnesium: citrate, which has high bioavailability, oxide, which supports the digestive system, and aspartate, which stimulates energy production.Magnesium is crucial for bone health, supporting bone mineralisation and influencing bone mineral density. Adequate magnesium levels in the body can help prevent problems associated with bone disease. In addition, it supports muscle function by improving muscle contractility and helping to reduce cramps and tension. Magnesium is also a catalyst for the metabolic processes of proteins, fats and carbohydrates, allowing the efficient use of energy from the diet. It also acts on the immune system, strengthening the body's ability to fight disease. It is also worth noting that adequate magnesium levels benefit the circulatory system, helping to regulate blood pressure and support vascular function.Take your bone support to the next level by reaching for magnesium! Serving Information Serving Size: 1 Capsule Amount Per Serving Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate) 400 mg Other ingredients: Gelatin, magnesium stearate, rice flour.Suggested Use: As a dietary supplement, take one capsule per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.
Swanson’s 100% Pure Magnesium Citrate Powder, an unflavored dietary supplement in a 244 g package, is renowned for its excellent bioavailability, supporting muscle and bone health.
100% Pure Magnesium Citrate Powder - Unflavored 244 g €12,31
Product description: A key mineral for the body Supports the body comprehensively on many levels Well-absorbable form of citrate In a convenient form of powder Strong muscles and healthy bones seem like an impossible dream? Discover the dietary supplement 100% Pure Magnesium Citrate Powder - Unflavored 244 g from SWANSON! Magnesium is a key mineral that plays an important role in many biological processes in the body and is one of the most common elements in nature. In living organisms, it mainly accumulates in bones, muscles and tissues. Magnesium is involved in the formation of enzymes and in energy processes. This supplement uses magnesium citrate - a combination of magnesium and citric acid, which is characterised by high bioavailability, making it easier to absorb the element. An additional advantage of this supplement is its convenient powder form, allowing for easy mixing with your favorite beverage.Magnesium primarily supports the proper functioning of the nervous system, and adequate levels can help to improve mood and reduce perceived stress. Magnesium is also crucial in regulating muscle contractions, promoting muscle relaxation. In addition, it influences bone health by contributing to bone mineralisation. It is also essential in energy processes, supporting the production of ATP, which is the main source of energy for cells. What's more, magnesium helps to maintain healthy blood pressure and glucose levels.Don't wait any longer - reach for magnesium citrate and experience true vitality! Serving Information: Serving Size: 1 Scoop (4.2 g) Amount Per Serving Magnesium (from magnesium citrate) 630 mg Suggested Use: As a dietary supplement, mix one scoop (4.2 g) in eight ounces of your favorite liquid while stirring. It is recommended to take with food. Scoop included. WARNING: For adults only. Consult your healthcare provider before use if you are pregnant, nursing, taking prescription medications or have a medical condition. This product must be dissolved into at least 8 oz. of cold water or clear liquid before consuming. Do not breathe powder and avoid direct contact with skin, eyes and clothing. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. NOTE: Product contains desiccant packet to maintain freshness. Do not eat the desiccant packet. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.
Swanson TMG Trimethylglycine dietary supplement, offering liver health and cardiovascular support, comes in a bottle with 90 capsules, each containing 500 mg.
TMG Trimethylglycine 500 mg 90 Capsules €5,40
Product description: Derivative of the amino acid Glycine, also known as Betaine Supports liver health Valued by active people and athletes If you are looking for an effective way to support liver health, then the dietary supplement TMG Trimethylglycine 500 mg 90 Capsules from SWANSON will definitely appeal to you! Trimethylglycine (TMG) is a biologically active amino acid that is a derivative of glycine, also known as betaine. It is a natural compound that can be found in a variety of foods. TMG is distinguished by its structure that allows it to transfer methyl groups, making it an important element in many metabolic processes in the body. It is now available in capsule form, which makes its daily use much easier.Above all, TMG supports healthy liver function and detoxification processes, which is key to overall wellbeing. TMG plays an important role in regulating homocysteine levels - an important aspect for cardiovascular health. Additionally, this supplement can be of particular value to physically active individuals as it supports performance, increases endurance and reduces feelings of fatigue. TMG promotes better post-exercise recovery and supports the building of muscle mass, making it an excellent choice for those looking to improve their workout performance and overall fitness.Reach for TMG and take comprehensive care of your health! Serving Information Serving Size: 2 Capsules Amount Per Serving TMG (Trimethylglycine) (from natural betaine) 1g  Other ingredients: Gelatin, microcrystalline cellulose (plant fibre), magnesium stearate, silica. Suggested Use: As a dietary supplement, take two capsules per day with water. Take with first meal of the day, preferably breakfast.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.
A bottle of Swanson Glycine - Featuring AjiPure with 60 veggie capsules, designed to enhance stress and sleep quality, contains 500 mg of the amino acid glycine per capsule.
Glycine - Featuring AjiPure 500 mg 60 Veggie Capsules €5,57
The simplest amino acid, yet a key component of protein Supports amino acid synthesis, stress reduction and sleep quality Contains AjiPure Glycine Has antioxidant effects If you are looking for an effective solution to support your well-being and sleep quality, then the dietary supplement Glycine - Featuring AjiPure 500 mg 60 Veggie Capsules from SWANSON has been created with you in mind! Glycine is the simplest amino acid and is a key component of proteins found in all organisms. Although it is a non-protein amino acid, it plays an important role in many biochemical processes. Swanson has used AjiPure Glycine in this product - of high pharmaceutical quality, which guarantees its purity and effectiveness.As an important component of proteins and peptides, it supports the synthesis of various amino acids, which helps to maintain metabolic balance. Glycine also has a beneficial effect on reducing stress and improving sleep quality, which is particularly important in this day and age. In addition, it acts as an antioxidant, protecting cells from the damaging effects of free radicals. Thanks to these properties, glycine contributes to physical and mental health, being a valuable addition to the diet.Introduce Glycine into your daily routine and see how many benefits it can bring to your body! Serving Information Serving Size: 1 Veggie Capsule Amount Per Serving AjiPure® Pharmaceutical Grade Glycine 500 mg Other Ingredients: Hypromellose (vegetarian capsule), rice flour, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one veggie capsule two times per day with water between meals.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or if you have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. AjiPure® and the AjiPure® logo are registered trademarks of Ajinomoto, Inc. Do not exceed directions for use. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
A bottle of Now Foods Zinc Glycinate 30 mg, containing 120 softgels and enriched with the benefits of pumpkin seed oil, prominently labeled for immune system support.
Zinc Glycinate 30 mg 120 Softgels €11,05
An essential mineral for many processes in the body Supports the functioning of the immune system Enriched with pumpkin seed oil If you are looking for effective support for your immune system, then the dietary supplement Zinc Glycinate 30 mg 120 Softgels from Now Foods would be a fantastic choice! Zinc is a key mineral that plays an important role in many biological processes in the body. It is present in every cell and is involved in numerous enzymatic reactions, making it an essential nutrient. Thanks to its glycinate form, zinc has excellent bioavailability, meaning that it is more easily absorbed by the body, allowing it to be used effectively. This form is also gentler on the stomach. In addition, pumpkin seed oil enriches the supplement, offering a wider range of health benefits and supporting the action of zinc.First and foremost, zinc supports the proper functioning of the immune system, helping to fight infection and disease. It acts as a cofactor in a number of enzyme reactions necessary for protein synthesis and carbohydrate metabolism. Zinc also plays a key role in skin health, aiding wound healing and skin condition. In addition, it influences hormone regulation, which is important for reproductive health. With the addition of pumpkin seed oil, we gain additional benefits such as a source of unsaturated fatty acids and antioxidant activity, making this supplement even more valuable for overall health.Don't delay, enrich your daily routine with zinc glycinate - your body will certainly appreciate it! Serving Information Serving Size: 1 Softgel Amount Per Serving Zinc (elemental) (from 150 mg Zinc Bisglycinate) (TRAACS™) 30 mgPumpkin Seed Oil (Cold Pressed) 250 mg Other Ingredients: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Beeswax and Soy Lecithin.Suggested Use: Take 1 softgel daily with a meal.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Albion™, TRAACS™ and the Albion Gold Medallion design are trademarks of Albion Laboratories, Inc. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed recommended daily dose. Food supplements should not be used instead of varied balanced diet and a healthy lifestyle.
A bottle of Swanson's Albion Vanadium 5 mg, containing 60 capsules, is labeled for blood sugar support and metabolic health.
Albion Vanadium 5 mg 60 Capsules €13,54
Product description: Valuable trace element for the body Supports healthy blood sugar levels and blood pressure Introducing the dietary supplement Albion Vanadium 5 mg 60 Capsules from SWANSON. Despite being a trace element and we only need it in minimal amounts, vanadium plays an important role in the body. Its presence is crucial for many biochemical processes, and its effects are often overlooked. It can be found in some foods, but is also available in supplement form, making it a convenient solution. In this supplement, vanadium is found in the form of Albion® glycinate chelate nicotinate. The chelation process involves chemically combining minerals with amino acids to facilitate their transport through the intestines and absorption by the body. The glycine used in this process is well absorbed through the intestines, and Albion's glycinate chelates are small enough to go directly into cells.Vanadium has a number of beneficial properties that support metabolic health. Its action is similar to that of insulin, meaning that it can help maintain stable blood sugar levels. In addition, vanadium supports the maintenance of normal blood pressure, which has a positive effect on the cardiovascular system. Its preventive effects also include reducing the build-up of so-called 'bad' cholesterol (LDL) in the blood vessels.Reach for vanadium and see for yourself the benefits it can offer you! Serving Information Serving Size: 1 Capsule Amount Per Serving Vanadium (from Albion® vanadium nicotinate glycinate chelate) 5 mg Other ingredients: Maltodextrin, gelatin, rice flour, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule per day with food and water or as recommended by your healthcare provider.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially medications that affect blood sugar levels, or have a medical condition, especially diabetic, hypoglycemic or have kidney disease. Keep out of reach of children. Discontinue use if you experience gastrointestinal discomfort. Do not exceed recommended dosage. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. Store in a cool, dry place.
Green bottle labeled
Magnesium Taurate 100 mg 120 Tablets €11,66
Product description: Combination of two essential substances - magnesium and taurine Supports cardiovascular health and blood pressure Supports muscle and bone health Every one of us recognizes that the heart is a vital key to our body's overall function, acting as the engine that drives our well-being. To support this essential organ, Magnesium Taurate 100 mg 120 Tablets from SWANSON was created! Magnesium is an essential mineral that plays a pivotal role in numerous bodily functions. As the fourth most abundant mineral in the human body, it is crucial for maintaining overall health and well-being. Magnesium is involved in over 300 biochemical reactions, including those related to muscle function, nerve transmission, and energy production. In this supplement, magnesium is provided in the form of magnesium taurate to enhance absorption and bioavailability for optimal effectiveness. One of its primary roles is in supporting cardiovascular health, as it helps regulate heart rhythm and blood pressure. Additionally, magnesium plays a crucial part in muscle function, aiding in muscle contraction and relaxation, which is essential for physical performance and recovery. It also supports the nervous system by facilitating nerve transmission and reducing feelings of stress and anxiety. Furthermore, magnesium is vital for maintaining healthy bones, as it works alongside calcium and phosphorus to promote bone density. Its involvement in energy production and metabolism also means that adequate magnesium levels can help combat fatigue and enhance overall vitality.Don't delay - choose Magnesium Taurate and enjoy the benefits of this combination of key nutrients! Serving Information Serving Size: 2 Tablets Amount per serving: Magnesium (from magnesium taurate) 200 mg Other ingredients: Microcrystalline cellulose (plant fiber), stearic acid, calcium palmitate, hydroxypropyl methylcellulose, croscarmellose sodium, glycerin. Contains a bioengineered food ingredient. Suggested Use: As a dietary supplement, take two tablets once per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.
Container of Now Foods Magnesium Citrate Pure Powder 227 g with a labeled weight of 8 oz. Supports energy production and nervous system support.
Magnesium Citrate Pure Powder 227 g €14,01
Product description: Support for the nervous system Positive effect on metabolism Beneficial for bones and teeth Magnesium Citrate Pure Powder 227 g from Now Foods is valued for its numerous health properties, most notably its support for the effective functioning of the nervous system. It also has an important function in energy production and is crucial for enzyme function. Magnesium influences muscle contractions, the transmission of nerve signals and the maintenance of bone health through mineralisation. In addition, it is essential for the metabolic processes of proteins, fats and sugars, and maintaining adequate magnesium levels is key to regulating calcium levels in the body, which is essential for bone and dental health. Serving Information: Serving Size 1 Capsule Amount Per Serving L-Glutamine FCC 500 mg Other Ingredients: Gelatin, rice flour, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule one to two times per day with water on an empty stomach or as recommended by your healthcare provider.WARNING: This product must be dissolved into at least 8 oz. of cold water or clear liquid before consuming. Do not breathe powder and avoid contact with skin and eyes. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This magnesium citrate is a fully reacted mineral supplement. This product is sold by weight not volume. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.