Search results for "Magnesium Oxide":

Product description: A key mineral for energy production and metabolism Supports muscle function and bone health Supports the nervous system Discover Magnesium Citrate 200 mg 100 Tablets from Now Foods! Magnesium Citrate is an exceptionally bioavailable form of the key mineral magnesium, which has a positive effect on its effective absorption. An ideal choice for anyone who wants to support their body and mind every day! Magnesium acts as a cofactor for around 300 enzymes in the body that are involved in key metabolic processes such as fatty acid synthesis, protein synthesis and glucose metabolism. Magnesium is particularly important for the proper functioning of the nervous system, supports stress reduction and promotes relaxation. It also supports the proper functioning of the heart muscle and other muscles, and helps maintain healthy bones by supporting the metabolism of calcium and other minerals in the body.Take care of your health at a high level with Magnesium Citrate! Serving Information: Serving Size: 2 Tablets Amount Per Serving  Magnesium (elemental) (from 2,667 mg Magnesium Citrate) 400 mg Other Ingredients: Hydroxypropyl Cellulose, Microcrystalline Cellulose, Vegetarian Coating, Stearic Acid (vegetable source), Croscarmellose Sodium and Magnesium Stearate (vegetable source).Suggested Use: Take 2 tablets daily with food.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This magnesium citrate is a fully reacted mineral supplement. Natural color variation may occur in this product. Store in a cool, dry place after opening. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Maintaining a healthy nervous, muscular and cardiovascular system Facilitating the daily functioning of the body Support in maintaining adequate magnesium levels in the body Suitable for people with different dietary preferences Magnesium Citrate 200 mg 120 tablets from Solgar has been developed for people who care about the health of their body. Each tablet provides 200 mg of pure magnesium, which plays a key role in many vital processes. If you want to ensure the proper functioning of the nervous, muscular and cardiovascular systems, magnesium citrate is right for you. Whether you lead an active lifestyle or are a person with a busy schedule, Magnesium Citrate will help you keep your health at the highest level. Give your body what it needs and enjoy full energy every day! Serving Information Serving Size: 2 Tablets Amount Per Serving Magnesium (as magnesium citrate) 400 mgSodium 10 mg Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin. Contains soy and milk. Suggested Use: As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Do not exceed daily dose. A dietary supplement cannot be a substitute for a varied diet.Free of Free of Gluten, Wheat, Soy, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners

Product Description Helps promote mental relaxation and supports a healthy response to daily stress Essential for strong muscles, bones, cardiovascular and potentially digestive health Helps reduce tiredness and fatigue Magnesium transporters from Now Foods is a supplement that supports the nervous and muscular systems. It also calms the nerves and helps you fall asleep, which will give you energy for your daily activities. This product is sweetened with stevia extract, which dissolves easily in juice or water (although it can dissolve in other liquids as well).  Serving Information Serving size 1 veggie capsule  Amount per serving  Magnesium (elemental) (from Magnesium Citrate, Taurinate, Malate, Glycinate and Aspartate) 120 mg  Other Ingredients: Hypromellose (cellulose capsule), Microcrystalline Cellulose and Silicon Dioxide. Suggested Use: Take 1 capsule 1 to 3 times daily.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product Description Promotes heart health and the cardiovascular system It contributes to the maintenance of the proper functioning of the nerves and muscles It helps to maintain strong, flexible and healthy bones Magnesium malate is a highly absorbable form of magnesium. Magnesium is a supplement that supports the proper functioning of the cardiovascular system. Its properties also include strengthening bones, maintaining the proper functioning of muscles and joints, and soothing the nerves. It strengthens the immune system and contributes to the maintenance of normal blood sugar levels. Effectively slows down the aging process. Serving Information Serving Size 1 tablet Amount Per Serving Magnesium (from 1000 mg Magnesium Malate) 115 mg Other ingredients: Hydroxypropyl Cellulose, Microcrystalline Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source), Silicon Dioxide and Vegetarian Coating. Suggested use: As a dietary supplement for adults, take 1 tablet 3 times daily, preferably with food.  Consult physician if pregnant/nursing, taking medication, or have a medical conditionWarning: Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Product Description Magnesium Citrate is a supplement that supports the proper functioning of the cardiovascular system. Its properties also include strengthening bones, maintaining the proper functioning of muscles and joints, and soothing the nerves. It strengthens the immune system and contributes to the maintenance of normal blood sugar levels. Effectively slows down the aging process. Promotes heart health and the cardiovascular system It contributes to the maintenance of the proper functioning of the nerves and muscles It helps to maintain strong, flexible and healthy bones Serving Information Serving Size 1 Coated Caplet Amount Per Serving Magnesium (as Magnesium Citrate) 210 mg Other ingredients: Vegetable Cellulose. Contains <2% of: Dicalcium Phosphate, Silica, Titanium Dioxide Color, Vegetable Magnesium Stearate. Suggested use: For adults, take one (1) caplet, one to two times daily, preferably with meals.Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. Free of No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

Product Description Promotes heart health and the cardiovascular system It contributes to the maintenance of the proper functioning of the nerves and muscles It helps to maintain strong, flexible and healthy bones Magnesium Citrate is a supplement that supports the proper functioning of the cardiovascular system. Its properties also include strengthening bones, maintaining the proper functioning of muscles and joints, and soothing the nerves. It strengthens the immune system and contributes to the maintenance of normal blood sugar levels. Effectively slows down the aging process. Serving Information Serving Size 3 Capsules Amount Per Serving Magnesium (from 2,665 mg Magnesium Citrate) 400 mg (3 vegetable capsules in a daily dose) Other ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide. Suggested use: As a dietary supplement for adults, take 3 capsules daily, preferably in divided doses, with food. Consult physician if pregnant/nursing, taking medication, or have a medical condition.Warning: Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Product description: A key mineral for the body that is involved in around 300 enzyme reactions Supports brain health, memory, stress response and heart health Occasionally forget where you put your keys or why you entered the kitchen? This is the perfect time to introduce the dietary supplement Magtein 90 Veg Capsules from Now Foods into your daily life! Magnesium L-threonate is a unique form of magnesium designed for better absorption and bioavailability in the body, especially in the brain. Magnesium is involved in over 300 enzyme reactions, making it crucial for protein, carbohydrate and fat metabolism. The advantage ofthis supplement is that the capsules are vegan, making it an ideal choice for those following a plant-based diet. Magnesium supports short-term memory, making it easier to remember everyday things, such as where you left your car keys. It also makes it easier to make quick decisions and respond to changing situations. In addition to its brain health benefits, magnesium plays an important role in improving sleep quality, which has a positive impact on mood. It also supports the body's response to stress, which can help to mitigate its negative effects. What's more, magnesium is important for regulating heart rhythm and adequate levels support cardiovascular health, making it an essential ingredient for overall wellbeing.Reach for Magtein and enjoy a life full of energy, improved memory and mental clarity! Serving Information Serving Size: 3 Veg Capsules Amount Per Serving Magnesium (elemental) (from 2,000 mg Magtein® Magnesium L-Threonate) 144 mg Magtein® (Magnesium L-Threonate) 2 g (2,000 mg) Other Ingredients: Hypromellose (cellulose capsule), Rice Flour, Stearic Acid (vegetable source) and Silicon Dioxide.Suggested Use: Take 3 capsules daily. Best when taken in divided doses (take 1 capsule in the morning and take 2 capsules two hours before sleep).WARNING: For adults only. Like other magnesium products, Magtein® may induce sleepiness, drowsiness or headaches at first. Reduce the dosage, consult a doctor, or discontinue use if conditions persist for more than one week. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Magtein® is protected under a family of US patents, pending patents, and is protected worldwide. Magtein® is a trademark of Magceutics®, Inc. and is distributed exclusively by AIDP, Inc. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.  Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product Description: fights free radicals in the body, provides antioxidant support, formula suitable for vegans and vegetarians. Advanced Antioxidant formula is a dietary supplement with a rich formula consisting of vitamins and minerals to protect against oxidative stress. Effectively eliminates free radicals, which leads to the strengthening of the body's immunity and reduction of negative effects caused by excessive stress. This product effectively protects the body against oxidative stress and supports the proper functioning of energy metabolism. Serving Information Serving Size: 2 Vegetable Capsules Amount Per Serving Vitamin A 3,000 mcg, Vitamin C 500 mg, Vitamin E 134 mg, Zinc 10 mg, Selenium 50 mcg, Copper 1 mg, Manganese 4 mg, L-Cysteine HCI 100 mg, Taurine 50 mg, L-Glutathione 25 mg, Pyridoxal 5'-Phosphate 6 mg, Riboflavin 5'-Phosphate 6 mg, Carotenoid Mix 86 mcg, Green Tea Extract 31 mg, Red Wine Extract 15 mg, Pycnogenol 5 mg, Ginkgo Biloba Extract 30 mg, Spirulina 20 mg, Gotu Kola Extract 10 mg, Milk Thistle Extract 10 mg, Rose Hips Extract 6 mg, Other Ingredients: Vegetable Cellulose, Microcrystalline Cellulose, Vegetable Magnesium Stearate, Mixed Tocopherols, Silica, Caramel (color), Maltodextrin. Suggested Use: As a dietary supplement for adults, take two (2) vegetable capsules daily, preferably with a neal or as directed by a healthcare practitioner. WARNING: If you are pregnant, breastfeeding, taking any medications, or have any medical conditions, consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult a physician if any side effects occur. Keep out of the reach of children. Store at room temperature.

Product description: A valued natural chemical compound that acts as a powerful antioxidant Supports cardiovascular health Helps to regenerate other antioxidants If you are looking for a way to comprehensively support your body in various aspects, then the dietary supplement Alpha Lipoic Acid 600 mg 60 Capsules from SWANSON will definitely catch your eye! Alpha-lipoic acid (ALA) is a natural chemical compound, characterised by the fact that it acts in both aqueous and fatty environments in cells and tissues. These distinctive characteristics allow it to be easily absorbed and transported to various organs and systems in the body, such as the brain, liver and nerves. Due to its unique properties, ALA is able to reach areas of cells that are less accessible to other antioxidants.Above all, ALA acts as a powerful antioxidant, neutralising free radicals in the body and protecting cells from oxidative stress. Additionally, ALA supports cardiovascular health by helping to regulate blood sugar levels. What's more, alpha-lipoic acid contributes to the regeneration of other antioxidants such as vitamins C and E, enhancing their protective effects and supporting overall health.Discover the potential of alpha-lipoic acid and enjoy its remarkable benefits! Serving Information Serving Size: 1 Capsule Amount Per Serving: Alpha-Lipoic Acid 600 mg  Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule one to two times per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: 2 in 1 formula magnesium and vitamin b6 in one tablet Relieve muscle spasms and leg cramps Relieve occasional anxiety and stress Solgar's dietary supplement is a combination of 2 essential nutrients magnesium and vitamin B6 for the proper functioning of our body. Magnesium with vitamin B6 is a perfectly complementary formula, which plays an important role in supporting the maintenance of well-being. Magnesium stabilizes the functions of the nervous system and improves the work of gray cells. Vitamin B-6, otherwise known as pyridoxine, is a coenzyme of over 100 enzymes (i.e. a substance necessary for the proper functioning of these compounds), accelerating a number of changes in the body. Serving Information Serving Size: 3 Tablets Amount Per Serving: Magnesium (as magnesium oxide) 400 mg Vitamin B6 (as pyridoxine HCI) 25 mg Directions: As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin, Titanium Dioxide Colo. Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Free of: Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives

Product description: An element that activates over 300 enzymatic reactions Magnesium in the form of Albion bisglycinate chelate has been used Provides comprehensive support for the body on many levels We all want strong bones and muscles that enable us to lead an active, energetic life. With these desires in mind, Now Foods has created Magnesium bisglycinate Powder 277 g! Magnesium is a chemical element essential for the life of all organisms. In the human body, approximately 60% of magnesium is found in the bones, which emphasises its key importance for this system. However, its role does not end there - magnesium activates over 300 enzymatic reactions. With this in mind, it can be immediately concluded that its impact on our body is invaluable. It can be found in many foods, but also in the form of supplements, such as here – in a convenient form of tasteless powder that can be dissolved in water or your favourite drink.In our formula, magnesium is present as Albion® bisglycinate chelate. Chelation is a process in which minerals bind to amino acids, which facilitates their transport through the intestinal walls and allows them to be utilised by the body. Although amino acids are not the only chelating agents, they are particularly effective for minerals. Glycine, used in this process, is well absorbed by the intestines, and Albion glycine chelates are the right size to reach the cells directly.Magnesium primarily supports bone health by influencing mineralisation and density. Adequate magnesium levels in the body help prevent problems associated with skeletal disorders. What is more, magnesium interacts with other elements such as calcium and zinc, and its absorption depends on the presence of these minerals. In addition, magnesium supports muscle function, improving contractility and reducing cramps and tension. As a catalyst for metabolic processes, magnesium enables the effective use of energy from food. Its properties also include the regulation of the immune response, supporting the activity of white blood cells, which are crucial in defending the body against pathogens. Furthermore, adequate magnesium levels have a beneficial effect on the circulatory system, regulating blood pressure and improving vascular function.Reach for magnesium and support your body at the highest level! Serving Information Serving Size: 1 Level Teaspoon (approx. 2.5 g) Amount Per Serving Magnesium (elemental) (from 2,500 mg Magnesium Bisglycinate) (Albion™) 250 mg Other Ingredients: Citric Acid. Suggested Use: Mix 1 level teaspoon of powder into at least 6 oz. of juice or water. Take 1 to 2 times daily with food. This product must be diluted into a liquid before ingestion.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not eat freshness packet enclosed. Natural color variation may occur in this product. Albion™ and the Albion Gold Medallion design are trademarks of Balchem Corporation or its subsidiaries. Store in a cool, dry place after opening. Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Store in a cool, dry place after opening. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: An element essential for the body, playing a role in 300 enzymatic reactions Plays a fundamental role in supporting our bones and muscles Supports heart and immune system function We all want strong bones and muscles that allow us to lead an active, energetic lifestyle. In response to these needs ,Now Foods has created the Magnesium Glycinate 200 mg 180 Tablets dietary supplement! Magnesium is an extremely important chemical element, essential for life in all organisms. In the human body, about 60% of magnesium is found in the bones, where it plays a key role in maintaining their structure and function. Magnesium acts as an activator for over 300 enzymatic reactions. Although it can be found in many foods, supplementation, as here in convenient tablets, is also an excellent way to deliver it to the body.This supplement contains magnesium in the form of Albion® bisglycinate chelate. Chelation is a process in which minerals bind to amino acids, facilitating their passage through the intestinal wall and utilisation in the body. Although amino acids are not the only chelators, they are ideal for minerals. Glycine, used in this process, is easily absorbed by the intestines, and Albion glycine chelates are the right size to reach cells directly.First and foremost, magnesium supports bone health by influencing bone mineralisation and mineral density, and it also helps prevent problems related to the skeletal system. Magnesium also has a beneficial effect on the muscular system, supporting proper muscle contractility and reducing cramps and tension. As a catalyst for protein, fat and carbohydrate metabolism, magnesium supports metabolic processes, enabling the efficient use of energy from food. In the context of the immune system, magnesium strengthens immune responses, helping the body fight disease and infection. In addition, adequate magnesium levels have a beneficial effect on the circulatory system, supporting blood pressure regulation and vascular function.Reach for magnesium and take your bone support to the next level! Serving Information Serving Size: 2 Tablets Amount Per Serving Magnesium (elemental) (from 2,000 mg Magnesium Bisglycinate) (Albion™) 200 mg Other Ingredients: Citric Acid, Hydroxypropyl Cellulose, Stearic Acid (vegetable source), Silicon Dioxide and Vegetarian Coating [hypromellose (cellulose), stearic acid (vegetable source), sunflower lecithin, triethyl citrate, sunflower oil].Suggested Use: Take 2 tablets 1 to 2 times daily with food.WARNING: Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Albion™ and the Albion Gold Medallion design are trademarks of Balchem Corporation or its subsidaries.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: A valued natural chemical compound that acts as a powerful antioxidant Supports cardiovascular health Helps to regenerate other antioxidants If you are looking for a way to comprehensively support your body in various aspects, then the dietary supplement Alpha Lipoic Acid 300 mg 60 Capsules from SWANSON will definitely catch your eye! Alpha-lipoic acid (ALA) is a natural chemical compound, characterised by the fact that it acts in both aqueous and fatty environments in cells and tissues. These distinctive characteristics allow it to be easily absorbed and transported to various organs and systems in the body, such as the brain, liver and nerves. Due to its unique properties, ALA is able to reach areas of cells that are less accessible to other antioxidants.Above all, ALA acts as a powerful antioxidant, neutralising free radicals in the body and protecting cells from oxidative stress. Additionally, ALA supports cardiovascular health by helping to regulate blood sugar levels. What's more, alpha-lipoic acid contributes to the regeneration of other antioxidants such as vitamins C and E, enhancing their protective effects and supporting overall health.Discover the potential of alpha-lipoic acid and enjoy its remarkable benefits! Serving Information Serving Size: 1 Capsule Amount Per Serving: Alpha-Lipoic Acid 300 mg  Other ingredients: Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule one or two times per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: An herb used for centuries to support prostate health Supports healthy levels of DHT Has antioxidant effects If you are looking for natural, effective support for your prostate health, then Saw Palmetto 540 mg 250 Capsules from Swanson would be a fantastic choice! Saw Palmetto, also known as sabal palm, is one of the most popular herbs used by men to support prostate function. It is worth noting that sabal palm is a valuable source of nutrients such as flavonoids, fatty acids and sterols.Sabal palm helps alleviate symptoms of benign prostatic hyperplasia, such as frequent urination. Its anti-inflammatory properties may help to reduce inflammation of the prostate, providing relief from discomfort associated with this organ. Additionally, saw palmetto may support healthy levels of dihydrotestosterone (DHT), an androgenic hormone, which is important in the context of some cases of androgenic hair loss. Furthermore, saw palmetto acts as a powerful antioxidant, which supports the protection of cells from oxidative stress.Don't delay! Invest in your health and choose Saw Palmetto - your prostate deserves the best care! Serving Information: Serving Size: 1 Capsule Amount Per Serving Saw Palmetto (Serenoa repens) (whole berry) 540 mg Other ingredients: Gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule two to three times per day with a large glass of water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Unique formula combining calcium, magnesium and vitamin D3 Supports the health of bones and teeth, as well as the musculoskeletal and nervous systems Take care of the health of your bones and teeth with the unique formula of the Calcium Magnesium with Vitamin D3 150 Tablets supplement from Solgar. This product, as its name suggests, provides three essential nutrients: calcium, magnesium and vitamin D3, which together support bone, teeth and musculoskeletal and nervous system health.What are the benefits of this unique combination? Calcium is an essential mineral that is key to maintaining strong bones and healthy teeth. It is the main component of bone tissue, ensuring its solidity and durability. In addition to this, calcium contributes to the proper functioning of muscles and the nervous system, making it important for overall health and well-being. Magnesium is another important mineral that is involved in many processes in the body. It regulates the transport of calcium, which is essential for bone health, supports muscle and nervous system function, and contributes to energy production. With the right diet, magnesium can also help reduce stress and improve sleep quality, making it an important part of a healthy lifestyle. Vitamin D3 plays a key role in the absorption of calcium, which is important for bone and dental health. Additionally, it supports the immune system, protecting the body from infections. Vitamin D3 supplementation is particularly important during periods of limited sunshine, when the natural production of this vitamin in the skin is reduced. Reach for Calcium and Magnesium with Vitamin D3 and ensure healthy bones, strong muscles and high immunity! Serving Information Serving Size: 5 Tablets Amount Per Serving Vitamin D3 (as cholecalciferol) 10 mcg (400 IU)Calcium (as calcium citrate) 1000 mgMagnesium (as magnesium oxide, magnesium citrate) 500 mgSodium 20 mg Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Vegetable Stearic Acid, Vegetable Glycerin, Carnauba Wax.Suggested Use: As a dietary supplement for adults, take five (5) tablets daily, preferably with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Contains ingredients that may result in a variation of color and appearance over time. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Artificial Flavors, Artificial Sweeteners, Artificial Colors.