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Product description: Naturally occurring sulphur compound Supports joint, skin and nail health In the busyness of everyday life, where physical fitness is crucial, it is worth paying special attention to joint health. In this situation, the dietary supplement MSM 1000 mg 120 Capsules from SWANSON deserves special attention! MSM, or methylsulfonylmethane, is an organic sulphur compound that is extremely important for the health of our body. It occurs naturally in small amounts in a variety of foods such as fruit, vegetables, cereals and in some animal products and algae. Although it can be found in the diet, additional supplementation is often recommended to ensure adequate levels in the body. An additional benefit of this supplement is TruFlex® MSM, a form of MSM that stands out for its high bioavailability and purity.Sulphur, a key component of MSM, is found in all cells of the body and is essential for their proper functioning. It is involved in numerous biological processes, including the synthesis of proteins and enzymes, as well as the production of collagen, which is essential for joint, skin, hair and nail health. With its anti-inflammatory and tissue regeneration-supporting properties, MSM helps maintain joint flexibility and improves overall body health.Reach for MSM and give yourself excellent support in your daily life!Serving Information Serving Size: 1 Capsule Amount Per Serving TruFlex® MSM (methylsulfonylmethane) 1 g Other ingredients: Gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule three to five times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. TruFlex® is a registered trademark of Swanson Health Products. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Endogenous sulphur amino acid, precursor of keratin and glutathione Supports skin, hair, nails and acts as an antioxidant With the needs of many of us in mind, primarily the pursuit of vitality and the preservation of natural beauty, Now Foods has created the L-Cysteine 500 mg 100 Tablets dietary supplement. L-cysteine is an essential sulphur-containing amino acid, classified as an endogenous (conditionally essential) component, which means that the human body is able to produce it on its own, provided that sufficient amounts of methionine and serine are available. As a key building block of proteins in our body, it plays a priority role in metabolism, serving, among other things, as an essential substrate for the production of glutathione. Although cysteine is mainly found in foods with a high protein content in our daily diet, ensuring its optimal concentration can be difficult, especially in states of intense stress, heavy physical exertion or a poorly varied diet. When the supply of this ingredient through food is insufficient, supplementation in the form of convenient and precisely dosed tablets is an excellent solution.The unique importance of cysteine stems primarily from its specific chemical structure based on a thiol group, which determines its broad and multidirectional biological effects. As an important structural component of keratin, it forms the basis for healthy hair, skin and nails, directly influencing their strength, elasticity and resistance to negative external factors. However, its functions go much deeper than just caring for appearance – cysteine is crucial for the formation of glutathione, a powerful intracellular antioxidant that protects the body against oxidative stress, eliminates free radicals and intensively supports cleansing processes, especially in the liver. What is more, this amino acid is involved in stabilising the structure of proteins by forming disulphide bridges, which is essential for the proper activity of hormones and enzymes, and also strengthens the natural defences of the immune system.Choose cysteine and provide your body with the highest possible level of support! Serving Information Serving Size: 1 Tablets Amount Per Serving Vitamin C (as Ascorbic Acid) 60 mg Vitamin B-6 (as Pyridoxine HCl) 10 mg L-Cysteine (from 650 mg L-Cysteine HCl) 500 mg Other Ingredients: Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate (vegetable source), Vegetarian Coating [hypromellose (cellulose), stearic acid (vegetable source), sunflower lecithin, triethyl citrate, sunflower oil] and Citric Acid.Suggested Use: Take 1 tablet 1 to 3 times daily as needed.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut  or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Powerful vitamin complex Support for metabolic processes in the body Positive effects on the nervous system Experience the power of vitamins with Vitamin B-50 Complex High Potency 50 Vegetable Capsules from Solgar! This dietary supplement consists of a complex of B vitamins, which are essential for many metabolic functions in the body. With this balanced formula, your body will receive key nutrients to help reduce fatigue and tiredness and support nervous system function. B vitamins, including B1, B2, B3 and B6, are key to energy processes, facilitating the conversion of food into energy. B1, B6, B12 and folic acid (B9) support nervous system health, which translates into better mental health and cognitive function. Biotin (B7) and niacin (B3) have a positive effect on the condition of the skin, hair and nails. In addition, vitamins B6 and B12 are essential for the production of red blood cells.Take care of your body's support and enjoy life every day thanks to the B vitamin complex. Serving Information: Serving Size: 1 Vegetable Capsule Amount Per Serving Thiamin (vitamin B1, as thiamin mononitrate) 50 mgVitamin B6 (as pyridoxine HCI) 50 mg**Pantothenic Acid (as D-pantothenate, calcium) 50 mgCholine (as bitartrate) 21 mg    Niacin (vitamin B3, as nicotinamide) 50 mgRiboflavin (vitamin B2) 50 mgInositol 50 mg    Powdered Plant Base (Kelp [Ascophyllum nodosum], Alfalfa [Medicago sativa] Leaf and Stem, Acerola [Malpighia glabra] Extract Fruit, Parsley [Petroselinum crispum] Leaf, Watercress [Nasturtium officinale] Leaf and stem, Rose Hips [Rosa canina] Fruit) 3.5 mg  Folic Acid (as pteroylmonoglutamic acid) 400 μgVitamin B12 (as cyanocobalamin) 50 μgD-biotin 50 μg Other Ingredients: Vegetable Capsule Shell: hydroxypropylmethyl cellulose. Anti-caking Agents: (vegetable magnesium stearate, silicon dioxide), Bulking Agent: dicalcium phosphate.Suggested Use: As a dietary supplement for adult, one (1) vegetable capsule daily or as directed by a healthcoare procititioner.WARNING: Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. ** Long term intakes of this amount of Vitamin B6 may lead to mild tingling and numbness. Free of Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Artificial Flavours or Colours.

Product description: Support for skin health Help protect against baldness Supporting healthy and strong hair PABA 500 mg 100 Veg Capsules from Now Foods is a supplement designed to support your health and well-being. Taking PABA 500 mg can help support the overall health of your skin, hair and nails. Supporting the body from the inside out, this dietary supplement helps to relieve inflammation and helps to improve skin elasticity.Feel the difference and take care of your health in the best way possible - choose PABA! Serving Information Serving Size: 1 Veg Capsule Amount Per Serving PABA (Para-Aminobenzoic Acid) 500 mg Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source), Magnesium Stearate (vegetable source) and Silicon Dioxide. Suggested Use: Take 1 capsule daily, preferably with food.WARNING: For adults only. PABA should not be taken when using sulfonamide (sulfa) drugs or in known PABA allergy. Consult physician if pregnant/nursing, taking medication, or have a medical condition including liver and renal disease. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed recommended daily dose. A dietary supplement cannnot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product Description: a natural source of the trace element silicon, strengthens the bone and joint system, strengthens hair, skin and nails. Oceanic Silica is a dietary supplement containing silicon from red algae. This product effectively strengthens the hair, skin, nails and slows down skin aging. It takes care of the health of the cardiovascular and bone and joint systems. It also supports the health of the urinary tract. Serving Information Serving Size 1 Vegetable Capsule Amount Per Serving Calcium 100 mg, Silica (Lithothamnium coralloides)(from red algae powder, 25mg elemental silicon) 54 mcg Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate. Suggested Use: As a dietary supplement for adults, take two (2) vegetable capsules daily, preferably at mealtimes, or as directed by a healthcare practitioner. WARNING: If you are pregnant, breastfeeding, taking any medications, or have any medical conditions, consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult a physician if any side effects occur. Keep out of the reach of children. Store at room temperature.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors

Product Description: Support daily energy Provide support for occasional stress of daily living Maintain healthy hair, skin and nails Maintain cardiovascular and nervous system health Solgar's Vitamins B-50 Complex contains all of the Vitamin B. Your body needs them to turn carbohydrates, fats and proteins into energy.Serving Information Serving Size: 1 Veggie Capsule Amount Per Serving Thiamin (vitamin B1) (as thiamin mononitrate) 50 mg Riboflavin (vitamin B2) 50 mgNiacin (vitamin B3) (as niacinamide) 50 mgVitamin B6 (as pyridoxine HCI) 50 mgFolate (400 mcg folic acid) 666 mcgVitamin B12 (as cyanocobalamin) 50 mcgBiotin (as D-biotin) 50 mcgPantothenic Acid (vitamin B5) (as D-Ca pantothenate) 50 mgCholine (as choline bitartrate) 21 mgInositol 50 mg Herbal Powdered Blend (kelp [plant], acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb]) 3.5 mg Other Ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Microcrystalline Cellulose. Suggested Use: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Colors

Product description Exogenous amino acid Supports the body in the detoxification process Supports joint health Contains vitamin B-6 If you want to boost your health and support your detoxification processes, then L-Methionine 500 mg 100 Veg Capsules from Now Foods would be a fantastic choice! L-Methionine is an essential amino acid - it needs to be supplied through diet or supplements, as the body is unable to produce it on its own. L-Methionine supports the body in detoxification and helps to reduce stored fats in the liver. It also supports the production of keratin, a protein crucial for the health of hair, skin and nails. Additionally, in the body, L-Methionine can be converted into SAMe (S-Adenosylmethionine), a compound that supports joint health.Don't wait - join those who have already discovered the benefits of L-Methionine and take charge of your health at the highest level! Serving Information: Serving Size: 2 Veg Capsules Amount Per Serving  Vitamin B-6 (from Pyridoxine HCl) 20 mgL-Methionine (Free-Form) 1 g (1,000 mg) Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.Suggested Use: Take 2 capsules daily as needed, preferably on an empty stomach.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. L-Methionine may increase the blood levels of homocysteine in some individuals. Keep out of reach of children. NOW® L-Methionine is the natural L-form of this amino acid. The synthetic DL-form is never used in any of our amino acid products. Natural color variation may occur in this product. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product Description Supports positive mood and stress-induced nutrient depletion protection Maintain the general health of your heart and nervous system. Strengthen your hair, skin and nails so that they're healthy. Solgar B-Complex 100 is composed of the complete Vitamin B family. Your body needs these essential nutrients in order to convert carbohydrates, fats, and proteins into cells. Serving Information Serving Size 1 Veggie Capsule Amount Per Serving Thiamin (vitamin B1) (as thiamin mononitrate) 100mgRiboflavin (vitamin B2) 100mgNiacin (vitamin B3) (as niacinamide) 100mgVitamin B6 (as pyridoxine HCI) 100mgFolate 666 mcg DFE (400 mcg folic acid)Vitamin B12 (as cyanocobalamin) 100mgBiotin (as d-biotin) 100mgPantothenic Acid (vitamin B5) (as d-calcium pantothenate) 100mgCholine (as choline bitartrate) 20 mgInositol 100 mg Other ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.Suggested Use: As a dietary supplement, take one veggie capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.

Product description: Supports metabolism and provides energy Beneficial for the skin, hair and nails Supports the nervous system and immunity Vitamin B Complex 60 Vege Capsules from Herb is an excellent source of essential nutrients to support nervous system health, metabolism and overall body health. The B vitamins contained in the capsules are key to maintaining energy levels and improving wellbeing. Thanks to the vegan formula, this product is suitable for people with different dietary preferences, providing comprehensive health support. Vitamin B Complex 60 Vege Capsules is ideal for people with busy lifestyles, athletes and those who want to take care of their health in a simple and effective way.Give your body what it needs and reach for the Vitamin B Complex! Serving Information Serving Size: 1 Capsule Amount Per Serving Niacin 16 mgPantothenic acid 6 mgVitamin B6 1.4 mgRiboflavin 1.1 mgThiamine 1.1 mgFolic acid 200 mcgBiotin 50 mcgVitamin B12 2.5 mcg Other Ingredients: Nicotinic acid amide (niacin), calcium d-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), riboflavin, thiamine mononitrate (thiamine), pteroylmonoglutamic acid (folic acid), d-biotin (biotin), cyanocobalamin (vitamin B12), filler: crystalline microcellulose, envelope: hydroxypropyl methyl cellulose, colour: zinc oxide.Suggested Use: 1 capsule per day. WARNING: Do not exceed the recommended daily dose. The dietary supplement must not be used as a substitute for a varied diet. For proper health, a varied diet and a healthy lifestyle should be followed.

Product Description: accelerates metabolism, which promotes weight loss, helps with kidney diseases, cares for the skin, strengthens hair and nails. Stinging Nettle Leaf Extract is a dietary supplement containing unique herbs that are processed in such a way as to provide a high-quality herbal extract with natural properties. It has a positive effect on the cardiovascular, digestive and urinary systems. Takes care of the condition of the skin, hair and nails. Additionally, it strengthens the body's immunity. It is also helpful in the process of losing weight. Serving Information Serving Size 1 Vegetable Capsule Amount Per Serving Standardized Stinging Nettle Extract 275 mg, Stinging Nettle Powder 200 mg Other Ingredients: Vegetable cellulose, microcrystalline cellulose, silica, vegetable magnesium stearate, PhytO2X® blend (l-ascorbic acid, natural beta-carotene). Suggested Use: As a dietary supplement for adults, take one (1) tablets daily, preferably with a meal or as directed by a healthcare practitioner. WARNING: If you are pregnant, breastfeeding, taking any medications, or have any medical conditions, consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult a physician if any side effects occur. Keep out of the reach of children. Store at room temperature.

Product description: A biotin-based formula in the form of cherry-flavoured chewable tablets Supports the health of skin, hair and nails Most of us strive for healthy, thick hair and a radiant complexion, but the fast pace of modern life and a diet lacking in key micronutrients often pose a serious obstacle to achieving these aesthetic goals. The answer to these challenges is the Biotin 5000 mcg 60 Chewable Tablets Cherry Flavor by SWANSON, which focuses on delivering a high dose of vitamin B7. Interestingly, biotin is sometimes referred to as vitamin H, which directly relates to the German words ‘Haar’ and ‘Haut’ (hair and skin), precisely defining its key role in maintaining tissue health. The innovative Supplemelts technology ensures the supplement dissolves directly in the mouth, which significantly facilitates supplementation and accelerates the process of the active ingredient entering the bloodstream. This formula therefore combines traditional knowledge of the body’s needs with modern solutions, offering support for protein structures in an extremely convenient form. An adequate supply of biotin is essential for the effective synthesis of keratin and the efficient functioning of the Krebs cycle, which directly contributes to optimal cellular energy production in the body. The preparation actively supports the nourishment of the nail matrix and scalp, and also helps maintain biotin levels that are already within the normal range, thereby improving the quality of structural proteins. In everyday use, biotin improves the metabolism of macronutrients, which helps maintain overall vitality and energy levels at the right level, regardless of the body’s workload. This makes the product an excellent solution for those seeking support for their beauty and metabolic efficiency in a convenient form. Try Biotin and maintain your natural glow and energy in the most convenient way!   Serving Information Serving Size: 1 Chewable Tablet Amount Per Serving Biotin 5,000 mcg Other Ingredients: Xylitol, mannitol (contains starch), microcrystalline cellulose (plant fiber), croscarmellose sodium, crospovidone, hydroxypropyl methylcellulose, natural cherry flavor, citric acid, silica, beet juice powder, calcium palmitate, rebaudioside A (from stevia extract). Suggested Use: As a dietary supplement, dissolve in mouth or chew one tablet per day. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet. Do not exceed recommended dose. A dietary supplement cannot be a substitute for a varied diet. Supplemelts is a trademark of Swanson Health Products.

Product description: Is a precursor of glutathione Has strong antioxidant properties Supports liver and skin health Discover the power of NAC (N-Acetyl-L-Cysteine) 600 mg 60 Vegetable Capsules from Solgar! NAC is a form of the amino acid cysteine. Known for its many health benefits, it is ideal for those who are concerned about their health and well-being. NAC is a precursor to glutathione, one of the body's most important antioxidants, which helps protect cells from free radical damage. Thanks to its antioxidant properties, NAC supports the immune system, helping to fight infection and disease. NAC is also a support for liver health - helping to detoxify and remove toxins from the body. The cysteine provided by NAC is a key ingredient for the production of keratin, which is responsible for maintaining skin structure, strength and elasticity. Reach for N-acetyl-L-cysteine and feel the difference! Serving Information: Serving Size: 1 Vegetable Capsule Amount Per Serving N-Acetyl Cysteine (Free Form) 600 mg Other Ingredients: Vegetable Capsule Shell (hydroxypropylmethyl cellulose), Anti-caking Agents (silicon dioxide, vegetable magnesium stearate).Suggested Use: As a food supplement for adults, one (1) vegetable capsule daily, with juice or water and with a carbohydrate meal, or as directed by a healthcare practitioner.WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. It is recommended that you keep the product in its original container and in a cool, dry place. Making sure the packaging is tightly sealed helps protect the integrity of the product. Do not use if inner seal is missing or damaged. For Best Before End and Batch No. information, see bottom of carton. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute  for a varied diet.Free of Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.

Product description: One of the most important minerals present in our body Zinc is combined with picolinic acid to increase its bioavailability Crucial for the immune system and also acts as an antioxidant We all want to have a strong immune system that allows us to explore new passions and pursue our dreams healthy and full of energy. The dietary supplement Zinc Picolinate 22 mg 60 Capsules from SWANSON is designed to support this immunity! Zinc, being one of the most important minerals in our bodies after iron, plays a key role as a cofactor in over 300 enzymes, making it essential for many biochemical processes. Although it can be provided in the diet, supplementation is a sensible option, especially for those at risk of deficiency, such as the elderly. In this supplement, zinc has been combined with picolinic acid, which increases its bioavailability and enables the body to use this valuable mineral more efficiently.Zinc plays a key role in strengthening the immune system by supporting the body's natural defence mechanisms. Its adequate levels are essential for the formation and maturation of T and B lymphocytes, which are the main immune cells. In addition, it acts as a powerful antioxidant, protecting the body from the damaging effects of free radicals. Zinc is also involved in the metabolism of proteins, fats and carbohydrates and in energy processes, supporting the production and function of many hormones. It is particularly important for men, as adequate levels of zinc promote normal fertility and reproductive function. In addition, zinc benefits the health of the skin, hair and nails, promoting regeneration and reducing nail brittleness, dryness and hair loss, as well as helping to improve the complexion and minimise imperfections.Reach for zinc picolinate and raise your immunity to a new level! Serving Information Serving Size: 1 Capsule Amount Per Serving Zinc (from zinc picolinate) 22 mg Other ingredients: Microcrystalline cellulose (plant fiber), gelatin, may contain one or both of the following: magnesium stearate, silica. Suggested Use: As a dietary supplement, take one capsule per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product Description: supports the health of the immune system and everyday well-being, an essential mineral and a powerful antioxidant, cares for the health of the eyes and skin.  Zinc Picolinate is a dietary supplement that has many benefits. It helps maintain healthy cells and organs, supports healthy metabolism, digestion, immune protection and heart health. Another benefit of zinc is that it protects the immune system from infections, viruses or bacteria. The benefits also include improvements in memory, concentration, and brain function. In addition, it protects the endocrine and bone and joint systems. Serving Information Serving Size: 1 Tablet Amount Per Serving Zinc (as zinc picolinate) 22 mg Other Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Vegetable Stearic Acid, Vegetable Cellulose, Vegetable Magnesium Stearate. Suggested Use: As a dietary supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. WARNING: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors

Product description: An essential trace mineral Has antioxidant effects Supports thyroid and heart health Supports reproductive health Meet Selenium 200 mcg 180 Veg Capsules from Now Foods - a trace element that plays an important role in many biological processes in the body. It is naturally found in Brazil nuts, offal, seafood and wheat germ. Selenium supplementation may be particularly worthwhile for those who wish to support their immune system, thyroid and heart health. Each capsule, suitable for vegetarians and vegans, provides 200 mcg of this valuable mineral. Selenium acts as a powerful antioxidant, helping to protect cells from free radical damage and oxidative stress, which supports the body's overall immunity. It is essential for normal thyroid function, supporting the production of hormones that regulate metabolism. It supports cardiovascular health by helping to maintain normal blood pressure and helping to protect against cholesterol oxidation. In addition, selenium plays a key role in reproductive health, supporting fertility in men and women.Take care of your health at the highest level with selenium! Serving Information: Serving Size: 1 Veg Capsule Amount Per Serving  Selenium (elemental) (from 40 mg L-Selenomethionine) 200 mcg Other Ingredients: Rice Flour, Hypromellose (cellulose capsule) and Stearic Acid (vegetable source).Suggested Use: Take 1 capsule daily with a meal.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Persons living in areas of high soil selenium, such as the Dakotas, should consult a physician prior to use. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.