Swanson (395)

Product description: Has been enjoyed for centuries in Japan, where it has been used as an aphrodisiac Rich in amino acids, minerals and other valuable ingredients Sometimes it is good to bring a bit of freshness into the bedroom to revive intimacy and rediscover the magic of intimacy. In this context, Japanese Oyster Extract 500 mg 60 Capsules from SWANSON would definitely be worth a look! The Japanese oyster mushroom is one of the world's most prized species of bivalve and has been held in high esteem for centuries, especially in Japan, where it has been used as an aphrodisiac, attracting the attention of both gourmets and those looking to enhance passion. These remarkable creatures are abundant in amino acids, minerals and other valuable ingredients, making them a true treasure of nature. Swanson Kyoto Oyster Extract is sourced directly from Japan, where it is carefully sourced from the clear waters of protected Pacific fisheries, ensuring the highest quality and authenticity of this unique product.In Japanese culture, oyster mush has been prized for its properties to support passion and sensuality. Even in ancient times, its consumption was believed to increase libido and heighten desire, making it a popular choice for romantic dinners. Thanks to its wealth of amino acids, minerals and other valuable nutrients, Japanese oyster mushroom supports the health of the entire body. Its unique composition contributes to overall vitality and well-being. The amino acids in oyster mushroom support tissue regeneration, and minerals such as zinc are key to the proper functioning of the immune and endocrine systems.Reach for Japanese oyster mushroom to enrich your health and discover new aspects of passion! Serving Information Serving Size: 1 Capsule Amount Per Serving Sodium 50 mgOyster Extract 500 mg Other ingredients: Maltodextrin, gelatin, sodium chloride, microcrystalline cellulose (plant fiber), magnesium stearate, silica. Contains shellfish (oyster).Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.

Product description: A real treasure for those looking for alternative methods in caring for their bone and joint health Combines four top quality ingredients, including glucosamine, chondroitin and hyaluronic acid Everyone wants flexible and strong joints that allow them to move freely and enjoy life to the full. The dietary supplement Joint Formula with Hyaluronic Acid 150 Capsules from SWANSON has been specifically developed to fulfil these desires! Joint Formula is a real treasure for those looking for alternative methods in taking care of their bone and joint health. This innovative supplement combines four top-quality ingredients that together form a powerful support team for our joints. The whole thing is encapsulated in one convenient capsule, making it easy to incorporate into your daily routine.What valuable ingredients does Joint Formula contain? Glucosamine is a natural compound that acts as a building block of cartilage tissue, being of key importance in its regeneration. Thanks to its properties, glucosamine supports joint health and relieves pain caused by joint damage. By stimulating the production of joint fluid, glucosamine improves joint mobility and flexibility, making it an indispensable ingredient in the fight against age-related ailments and injuries. Chondroitin acts synergistically with glucosamine and is a true ally in the quest for healthy joints. As a polysaccharide present in cartilage tissue, chondroitin functions as a natural moisturiser that provides cartilage with flexibility and strength. Its ability to retain water in tissues makes joints more resistant to stress, slowing down degenerative processes. Thanks to chondroitin, you can enjoy less pain and more comfort in your daily movements, which is important for an active lifestyle. AvoVida®, a unique combination of non-aponifiable ingredients from avocado and soya, is another treasure trove of benefits in Formula Joint. It contains phytosterols that support joint health through anti-inflammatory effects and support tissue regeneration. AvoVida® not only improves joint flexibility, but also benefits overall health, making it an excellent addition to the diet of those concerned with physical activity. Mobilee®, containing hyaluronic acid, collagen and other polysaccharides, is a true elixir of youth for joints. It acts as a natural lubricant, moisturising the joints and reducing friction and pain during movement. Thanks to Mobilee®, joints regain their full functionality, allowing you to enjoy freedom of movement in your daily activities. This innovative combination of ingredients makes Mobilee® the real icing on the cake for joint and bone health. Reach for Joint Formula and rediscover the joy of movement, restoring your joints to full function! Serving Information: Serving Size: 3 Capsules Morning/2 Capsules Evening Amount Per Serving Glucosamine HCl (from shellfish) 1.5 grams Chondroitin Sulfate 1.2 grams AvoVida® Avocado/Soy Unsaponifiables (Persea gratissima/Glycine max) [standardized to minimum 30% phytosterols (beta-sitosterol, campesterol, stigmasterol)] (contains soy protein isolate, mixed tocopherols, silica) 300 mg Mobilee® (hyaluronic acid, collagen and other polysaccharides) 50 mg Other Ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate. Contains crustaceans (crab, shrimp and lobster) and soy.Suggested Use: As a dietary supplement, take three capsules in the morning and two capsules in the evening with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Note: Amount Per Serving is based on a 5-capsule daily serving. AvoVida® is a registered trademark of Cyvex Nutrition, Inc., d/b/a Nutegrity. Mobilee® is a trademark licensed by Bioiberica, S.A.U. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.

Product description: Comprehensive support for the body Contains essential micronutrients - vitamins and minerals If you are looking for an effective way to enrich your daily diet, then the Just One Multi with Iron 130 Tablets supplement from Swanson will be a hit! This supplement is a practical support that provides the daily requirement of 15 essential vitamins and minerals, including the full range of B vitamins and iron, in one easy-to-swallow tablet. Whether you are an adult with an iron deficiency or an athlete in need of post-exercise recovery support, this supplement will perfectly complement your diet.What can you find in Just One Multi with Iron? Vitamin A, which contributes to eye health, vitamins C and E which act as powerful antioxidants that protect the body from harmful free radicals, and vitamin D to help build strong bones by increasing the absorption of calcium and phosphorus. You'll also find minerals in this supplement that are key to many biological processes - iron supports the production of red blood cells and oxygen transport, calcium is important for bone and tooth health, magnesium ensures the proper functioning of muscles and the nervous system, and zinc benefits the immune system and healing processes.Don't delay - add Swanson Just One Multi with Iron to your daily routine and take care of your health in a simple and effective way! Serving Information: Serving Size: 1 Tablet Amount Per Serving Vitamin A (as acetate) 1,500 mcgVitamin C (as ascorbic acid) 90 mgVitamin D (as cholecalciferol) 10 mcgVitamin E (as d-alpha tocopheryl succinate) 20 mgVitamin K (as phytonadione) 25 mcgThiamin (as thiamin mononitrate) (vitamin B1) 2.3 mgRiboflavin (vitamin B2) 2.6 mgNiacin (as Niacinamide) 20 mgVitamin B6 (as pyridoxine HCI) 3 mgFolate 667 mcg DFE (392 mcg folic acid)Vitamin B12 (as cyanocobalamin) 9 mcgBiotin 25 mcgPantothenic Acid (as d-calcium pantothenate) 10 mgCalcium (from calcium carbonate) 162 mgIron (from ferrous fumarate) 27 mgIodine (from potassium iodide) 150 mcgMagnesium (from magnesium oxide) 100 mgZinc (from zinc sulfate) 15 mgSelenium (from sodium selenate) 25 mcgCopper (from copper gluconate) 2 mgManganese (from manganese sulfate) 5 mgChromium (from chromium chloride) 25 mcgMolybdenum (from sodium molybdate) 25 mcgPotassium (from potassium chloride) 60 mg Other ingredients: Microcrystalline cellulose, stearic acid, croscarmellose sodium, maltodextrin, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol), magnesium stearate.Suggested Use: As a dietary supplement, take one tablet per day with water..WARNING: Women who are pregnant or likely to become pregnant should not exceed recommended dose. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Provides 15 essential vitamins and minerals Supports the body comprehensively on many levels Iron-free If you are looking for an easy way to support your health on a daily basis, then the Just One Multi without Iron 130 Tablets from SWANSON was made with you in mind! This product provides 15 key vitamins and minerals, including a full complex of B vitamins, in one practical tablet. It is ideal for supplementing nutritional deficiencies in your daily diet.Thanks to the carefully selected ingredients, this supplement provides the body with essential nutritional elements to support its proper functioning. B vitamins help to increase energy levels and support metabolism, while zinc, selenium and vitamins C and E act as powerful antioxidants to protect cells from the effects of oxidative stress. In addition, vitamins D and K and calcium work together to maintain healthy bones by strengthening their structure.Don't wait any longer - choose Just One Multi and start every day with positive energy! Serving Information Serving Size: 1 Tablet Amount Per Serving Vitamin A (as acetate) 1,500 mcg RAEVitamin C (as ascorbic acid) 90 mgVitamin D (from cholecalciferol) 10 mcgVitamin E (as d-alpha tocopheryl succinate) 20 mgVitamin K (from phylloquinone) 25 mcgThiamin (thiamin mononitrate) (vitamin B1) 2.3 mgRiboflavin (vitamin B2) 2.6 mgNiacin as (niacinamide) 20 mg NEVitamin B6 (as pyridoxine HCl) 3 mgFolate 667 mcg DFE (400 mcg folic acid)Vitamin B12 (as cyanocobalamin) 9 mcgBiotin 25 mcgPantothenic Acid (as d-calcium pantothenate) 10 mgCalcium (from calcium carbonate) 162 mgIodine (from potassium iodide) 150 mcgMagnesium (from magnesium oxide) 100 mgZinc (from zinc sulfate) 15 mgSelenium (from sodium selenate) 25 mcgCopper (from copper gluconate) 2 mgManganese (from manganese sulfate) 5 mgChromium (from chromium chloride) 25 mcgMolybdenum (from sodium molybdate) 25 mcgPotassium (from potassium chloride) 60 mg Other ingredients: Microcrystalline cellulose (plant fiber), stearic acid, croscarmellose sodium, maltodextrin, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol), magnesium stearate.Suggested Use: As a dietary supplement, take one tablet per day with food and water.WARNING: Women who are pregnant or likely to become pregnant should not exceed recommended dosage. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, of have a medical conditon. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Aquatic plants growing along the coasts of North America and Europe abundant in nutrients Provides support for thyroid health and the weight loss process Standardised to 0.4% iodine Although many people are unaware of the crucial role played by the thyroid gland, this small gland has a significant impact on our daily functioning. The dietary supplement Kelp - Iodine Source 250 Tablets from SWANSON is designed to support this vital organ! Atlantic Kelp, known as Ascophyllum nodosum, are plants that grow in cold ocean waters, especially along the coasts of North America and Europe. They are rich in nutrients such as vitamins, minerals and fibre, and additionally contain large amounts of iodine, an important mineral. The supplement formula has been standardised to 0.4 per cent iodine, ensuring an adequate dose of this ingredient in each tablet.The thyroid gland, an endocrine gland located in the front of the neck, is responsible for the production of important hormones such as thyroxine and triiodothyronine. Marine algae are a valuable source of support for thyroid health, as they are abundant in iodine, a mineral essential for the production of these hormones. It is also worth mentioning that adequate levels of these hormones support metabolism and the calorie-burning process. In addition, the high fibre content of kelp increases the feeling of satiety, which helps to control appetite.Introduce atlantic kelp into your daily diet and discover what treasures nature offers!Serving Information  Serving Size: 1 Tablet Amount Per Serving Iodine (from kelp) 225 mcgAtlantic Kelp (Ascophyllum nodosum) (standardized to 0.4% iodine) 56 mg Other ingredients: Dicalcium phosphate, calcium carbonate, microcrystalline cellulose (plant fiber), stearic acid, silica, magnesium stearate, acacia, maltodextrin. NOTE: May contain crustacean shellfish (lobster, shrimp and crab). Suggested Use: As a dietary supplement, take one tablet per day with water.WARNING: Do not exceed recommended dose. For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not exceed recommended dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Unique formula combining carefully selected ingredients, including vitamins, minerals and natural plant extracts Supports normal kidney function, helping to effectively filter and eliminate toxins from the body The kidneys play a key role in protecting our health. With this in mind, the dietary supplement Kidney Essentials 60 Veggie Capsules from SWANSON was created! Its unique formula combines carefully selected ingredients such as vitamins, minerals and natural plant extracts that work together to optimise kidney function. Thanks to modern extended-release technology, this supplement offers uninterrupted support throughout the day, allowing your body to get the most out of it.With well-chosen ingredients such as potassium, vitamin C and cranberry extract, the supplement supports normal kidney function, facilitating effective filtration and removal of toxins. It also helps to regulate fluid levels in the body. In addition, the antioxidant ingredients it contains protect cells from oxidative stress, which can help to improve overall wellbeing.Reach out to Kidney Essentials and see what nature has to offer for your kidney health! Serving Information Serving Size: 1 Veggie Capsule Amount Per Serving Vitamin C (as ascorbic acid) 50 mgThiamin (as thiamin HCl) (vitamin B1) 12.5 mgRiboflavin (vitamin B2) 12.5 mgNiacinamide (as niacinamide) 12.5 mg NEVitamin B6 (as pyridoxine HCl) 12.5 mgFolic Acid 165 mcg DFE (97 mcg folic acid)Vitamin B12 (as cyanocobalamin) 100 mcgBiotin 12.5 mcgPantothenic Acid (as d-calcium pantothenate) 12.5 mgCholine (from choline bitartrate) 12.5 mgPotassium (from potassium gluconate and potassium chloride) 100 mgCranberry Fruit Extract (Vaccinium macrocarpon) (10:1 concentrate) 200 mgJuniper Cone Berry (Juniperus communis) 50 mgCorn Silk (Zea mays) (stigmas) 25 mgInositol 12.5 mgPABA (para-aminobenzoic acid) 12.5 mg Other ingredients: Calcium laurate, hypromellose (vegetarian capsule), silica.Suggested use: As a dietary supplement, take one veggie capsule one to two times per day with water.WARNING: For adults only. Do not take this product of you are pregnant or nursing or if you have renal disease or digestive problems. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: An herb used in traditional Asian medicine for centuries Supports energy production and concentration In today's fast-paced world, many people struggle with brain fog that merges the boundaries between clear thinking and the chaos of everyday responsibilities. In such a situation, the dietary supplement Korean Ginseng 500 mg 100 Capsules from SWANSON may be the perfect solution - a great ally for our mind! Originating from Asia, ginseng (Latin: Panax ginseng)has been valued for centuries in traditional Asian medicine, especially in China, Korea and Japan, where its beneficial properties have been recognised for generations. Ginseng root is rich in health-promoting compounds, such as triterpene saponins, which support the body and improve overall health. Today, ginseng is available in convenient capsule form for easy daily use.It is not only a reputable tonic, but also a powerful adaptogen that helps the body cope with stress, boosting immunity and improving wellbeing. Korean ginseng is particularly known for its physical and mental endurance-enhancing properties, making it an ideal choice for active people and athletes. In addition, it supports concentration and memory, becoming an invaluable aid in daily challenges where efficiency and clarity of thought are crucial.Trust in the power of nature and enrich your diet with Korean ginseng! Serving Information Serving Size: 1 Capsule Amount Per Serving Panax ginseng (root) 500 mg  Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica. Suggested Use: As a dietary supplement, take one capsule one to two times per day with food and water.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medication or if you have a medical condition, especially high blood pressure. Keep out of reach of children. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A plant with a long and rich history in traditional Chinese medicine Known for its powerful antioxidant properties Supports cardiovascular health If you are looking for an effective and, above all, natural way to support your heart health, then the dietary supplement Kudzu Root 500 mg 60 Capsules from SWANSON! Kudzu root is a plant with a rich history in traditional Chinese medicine, whose use dates back almost two thousand years. The first references to kudzu can be found in ancient herbal texts such as the works of Shen Nong. In China, kudzu root was valued for its health properties and was also used as an ingredient in dishes for its rich nutritional value. Known for its flexibility in adapting to different conditions, this plant has also gained recognition in other parts of the world, and its versatility means that it is readily added to dietary supplements.Above all, it is known for its powerful antioxidant properties, which effectively fight free radicals in the body that can contribute to premature ageing. Kudzu also supports cardiovascular health by improving circulation and helping to maintain normal cholesterol levels. Additionally, it is often used to support liver function and to cleanse the body. It can also alleviate menopausal symptoms, such as hot flashes, thanks to its action on estrogen levels.Reach for kudzu root and discover what amazing health treasures nature has hidden! Serving Information Serving Size 1 Capsule Amount Per Serving Kudzu Root (Pueraria lobata) 500 mg  Other ingredients: Gelatin, microcrystalline cellulose (plant fiber).Suggested Use: As a dietary supplement, take one capsule one to two times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A combination of two valuable semiexogenous amino acids Nitric oxide precursor Support for muscle regeneration after intensive exercise If you are a physically active person, do sports or strength training and need support for muscle regeneration, then the dietary supplement L-Arginine & L-Ornithine 100 Capsules from SWANSON will definitely be worth your attention! L-Arginine and L-Ornithine are two semi-exogenous amino acids, meaning that the body can produce them, but in situations such as intense exercise, their demand can exceed production. L-Arginine is known as a precursor to nitric oxide, while L-Ornithine, although less common, converts to arginine in the body.L-Arginine helps to dilate blood vessels, positively influencing circulation and increasing the delivery of oxygen and nutrients to muscles during training. L-Ornithine, on the other hand, supports regeneration processes and can reduce feelings of fatigue after intense exercise, speeding up recovery time. The combination of these amino acids promotes the building of muscle mass, improves performance and enhances regeneration, making it the perfect support for athletes and fitness enthusiasts.Don't waste time - take care of your body with the help of amino acids and reach your full potential! Serving Information Serving Size: 1 Capsule Amount Per Serving L-Arginine Base 500 mgL-Ornithine (from L-ornithine HCl) 250 mg  Other ingredients: Gelatin, calcium palmitate, rice flour. Suggested Use: As a dietary supplement, take one capsule one to three times per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Conditionally essential amino acid to support the circulatory system Supports energy production - valuable for athletes Supports the production of nitric oxide Has antioxidant effects Looking for support for your circulatory system? We have the perfect solution for you - L-Arginine 500 mg 100 Capsules from Swanson! L-Arginine is an amino acid that is conditionally essential; the body can produce it, but in some situations it is worth supplementing externally. This supplement can be particularly valuable for physically active people who need extra support. First and foremost, it is key in the production of nitric oxide (NO), which helps to dilate blood vessels, thereby improving blood circulation. Thus, arginine supports the health of the circulatory system. Additionally, it can increase performance during exercise, resulting in better performance and faster recovery. As an antioxidant, it protects cells from oxidative stress and free radicals. In addition, L-arginine is sometimes used as a support to improve libido.Don't delay! Add L-Arginine to your daily diet and take care of your body! Serving Information Serving Size: 1 Capsule Amount Per Serving L-Arginine (free-form amino acid) 500 mg Other ingredients: Gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule one to two times per day with water.WARNING: For adults only. Not intended for use by children or pregnant women. Consult your healthcare provider before use if you have a medical condition, such as renal or liver disease, or are taking medication. Reduce dosage if you experience nausea, abdominal cramps or diarrhea. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. Store in a cool, dry place. Keep out of reach of children,

Product description: Organic chemical compound formed from lysine and methionine Supports the body in its quest for the ideal body shape Has an antioxidant effect Everyone dreams of a perfect figure that radiates health and confidence. To achieve this, you need determination and a little support in your daily choices! The dietary supplement L-Carnitine 500 mg 100 Tablets from SWANSON has been created to make these dreams come true. L-carnitine is a remarkable organic chemical compound that is formed in the body from two amino acids, lysine and methionine, in a process that takes place in the liver, kidneys and brain. Its name is derived from the Latin 'caro, carnis', meaning 'meat', as it was first isolated from muscle tissue. Not surprisingly, L-carnitine is gaining recognition among athletes and fitness enthusiasts who recognise its unique properties and potential to help them achieve their goals.First and foremost, its key role in fat metabolism makes it an excellent support for those looking to lose weight and those looking to increase muscle mass. L-carnitine acts as a transporter, carrying fatty acids to the mitochondria where they are burned for energy production. In addition, it promotes recovery after intensive training, enabling athletes to recover faster and exercise more effectively. Its presence in the heart muscle and skeletal muscles is crucial for their function - it therefore promotes heart health. Also worth noting is its antioxidant action, which neutralises free radicals, protecting cells from oxidative stress.Reach for L-carnitine and open the door to a new dimension of energy and the figure of your dreams! Serving Information: Serving Size: 1 Tablet Amount Per Serving Calcium 190 mgL-Carnitine Base 500 mg Other Ingredients: Calcium carbonate, microcrystalline cellulose (plant fiber), stearic acid, magnesium stearate, aqueous film-coating (purified water, hydroxypropyl methylcellulose, vegetable glycerin), silica.Suggested Use: As a dietary supplement, take one tablet per day with water one to two hours before a meal or as recommended by your healthcare provider.WARNING: This hygroscopic material readily absorbs moisture. Store in original bottle. Keep lid tightly sealed. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: One of the most important protein-building amino acids Has gained particular recognition among athletes and active people Has a positive effect on cognitive function Intense training is the foundation for building strength, but in order for muscles to regenerate, they need adequate time to rest. It is in moments of relaxation that the key recovery process takes place, leading to better results! The dietary supplement L-Glutamine 500 mg 100 Capsules from SWANSON was created with this regeneration in mind. Glutamine is one of the most important protein-building amino acids. As an endogenous amino acid, the body can produce it on its own, but in physically and mentally active people, the demand for it often exceeds the natural supply. In such situations, supplementation becomes particularly valuable to meet the body's needs. Nowadays, glutamine is available in convenient capsule form, making it easy to take on a daily basis.This amino acid has gained particular recognition among athletes and active people. Its main benefit is to support the building of muscle proteins - it helps to accelerate muscle growth through increased nitrogen production. In addition, glutamine reduces muscle catabolism by acting as a fuel source, allowing for longer and more effective workouts without losing the stores needed for muscle building. However, the benefits of its supplementation go further - glutamine also supports the immune system by increasing the production of glutathione, a natural antioxidant. What's more, it has a positive effect on cognitive function, as its high concentration in the brain makes it an alternative fuel, replacing glucose.Reach for glutamine and gain the energy to support your muscles and achieve new sporting goals! Serving Information: Serving Size: 1 Capsule Amount Per Serving L-Glutamine FCC 500 mg Other Ingredients: Gelatin, rice flour, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule one to two times per day with water on an empty stomach or as recommended by your healthcare provider.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.