Valerian Chamomile Hops - Standarized 60 Capsules

Product description: Amino acid formed from tryptophan, a precursor of serotonin Extract extracted from the seeds of the Griffonia simplicifolia shrub Plays an important role in regulating mood, general wellbeing and sleep In the midst of our daily duties and hectic pace of life, we all need a break - a moment to recharge our internal batteries. The dietary supplement 5-HTP (Hydroxytryptophan) 100 mg 60 Capsules from SWANSON has been developed to help us achieve this state of relaxation. 5-HTP, which is an amino acid formed in the body from tryptophan, plays a key role in the production of serotonin, known as the happiness hormone. Adequate levels of it are essential for maintaining mental wellbeing. This supplement uses the seed extract of Griffonia simplicifolia, an African shrub with beautiful green flowers and distinctive black pods, which has been used in traditional medicine for centuries.As an important precursor to serotonin, 5-HTP is important for mood regulation and general well-being. Serotonin influences our emotions, appetite and sleep, and adequate levels are key to maintaining mental balance. Thanks to the biphasic action of 5-HTP - first increasing serotonin levels and then supporting melatonin production - this supplement can significantly improve sleep quality. Melatonin, a hormone produced by the pineal gland, regulates the sleep-wake cycle and its synthesis begins with serotonin. In addition, 5-HTP has the potential to reduce stress and induce a state of relaxation, which promotes better sleep and recovery. With these properties, 5-HTP is a valuable support for those looking to naturally improve sleep quality and emotional balance.Reach for 5-HTP and give yourself the chance to relax with natural support for your wellbeing. Serving Information Serving Size: 1 Capsule Amount Per Serving L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 100 mg Other ingredients: Rice flour, gelatin, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule per day with water on an empty stomach.WARNING: Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Support for relaxation and healthy sleep A natural alternative to synthetic sleep aids In the hustle and bustle of everyday life, it's important to allow yourself a moment of relaxation. In this case, the Valerian Root 475 mg 100 Capsules from Swanson will be worth a shot! Valerian root, derived from the flowering plant Valeriana officinalis, has been used for centuries in traditional medicine as a natural relaxant. Found across Europe, Asia, and North America, particularly in damp environments, the root and rhizome of the plant are harvested in late autumn for their medicinal benefits. Valerian is widely recognized for its calming effects.The benefits of valerian root extend beyond just improving sleep. It has been shown to effectively reduce feelings of anxiety and stress, promoting emotional balance and overall well-being. As a natural remedy, valerian offers a gentler alternative to synthetic tranquilizers and sleeping medications, which can often come with undesirable side effects. By incorporating valerian root into one's routine, individuals may experience not only improved sleep patterns but also a greater ability to cope with daily pressures. This holistic approach to relaxation and mental health makes valerian a popular choice for those who prefer to seek out more natural solutions for their wellness needs.Relax with nature - choose valerian today!Serving Information Serving Size: 2 Capsules Amount Per Serving: Valerian Root (Valeriana officinalis) 950 mg Other ingredients: Gelatin, microcrystalline cellulose (plant fiber).Suggested Use: As a dietary supplement, take one to two capsules with water one hour prior to bedtime.WARNING: For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers, or if you have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: An important trace mineral Supports the immune system Supports thyroid function Support for hair, skin and nails Introducing Selenium 100 mcg 100 Tablets from Now Foods - the ideal supplement for those who want to support their health on many levels. Selenium is an essential trace mineral that plays a key role in numerous bodily functions. It is naturally found in Brazil nuts, offal, seafood and wheat germ. This supplement offers selenium in convenient tablets, each containing 100 mcg of this important mineral. It is particularly recommended for people with a selenium-deficient diet, who want to strengthen the immune system or support thyroid function. Selenium supports the proper functioning of the immune system, acting as a powerful antioxidant that protects cells from oxidative stress. It is also crucial for the production of thyroid hormones, supporting the normal functioning of the thyroid gland. In addition, selenium contributes to the healthy appearance of skin, hair and nails.Take care of yourself with selenium - your key to health and vitality every day! Serving Information: Serving Size: 1 Tablet Amount Per Serving  Selenium (elemental) (from 20 mg L-Selenomethionine) 100 mcg Other Ingredients: Microcrystalline Cellulose, Stearic Acid (vegetable source) and Magnesium Stearate (vegetable source).Suggested Use: Take 1 tablet 1 to 2 times daily with food.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Persons living in areas of high soil selenium, such as the Dakotas, should consult a physician prior to use. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Support for women during the menopause A source of phytoestrogens that can alleviate menopausal symptoms Helps relieve menstrual problems Has calming properties Black Cohosh Root 80 mg 90 Veg Capsules from Now Foods is an excellent support for women during menopause. Formulated with black cohosh root extract, it provides comprehensive care for the body during this important time of life. Black cohosh root is valued for its phytoestrogenic properties , which can help alleviate menopausal symptoms. The use of Black Cohosh can provide relief from discomforts such as hot flashes and mood swings.Give yourself peace of mind - choose Black Cohosh! Serving Information Serving Size: 1 Veg Capsule Amount Per Serving Black Cohosh Extract (Actaea racemosa) (Root) [Standardized to 2.5% total Triterpene Glycosides, calculated as 27-Deoxyactein (2 mg)] 80 mgLicorice (Glycyrrhiza glabra) (Root) 125 mgOrganic Dong Quai (Angelica sinensis) (Rhizome/Root) 125 mg Other Ingredients: Hypromellose (cellulose capsule), Rice Flour and Stearic Acid (vegetable source). Suggested Use: Take 1 capsule twice daily (1 in the morning, 1 in the evening).WARNING: For adults only. Not for pregnant/nursing women. Consult physician if taking medication or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily dose. The product should be stored out of the reach of children. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.