Sleep (64)

Product description: Extracted from the African shrub Griffonia simplicifolia Supports the body in regulating mood and overall well-being With the hustle and bustle of everyday life, we all need a moment to breathe – a moment when we can slow down, calm down and regain our energy. With these moments in mind, Now Foods has created the dietary supplement 5-HTP (hydroxytryptophan) 50 mg 30 Veg Capsules. 5-HTP, or 5-hydroxytryptophan, is an amino acid produced in the body from tryptophan, which plays a key role in the synthesis of serotonin, often referred to as the happiness hormone. One of the richest natural sources of 5-HTP, also used in this supplement, is Griffonia simplicifolia – an African shrub with beautiful green flowers and distinctive black pods, which has been valued for centuries not only for its appearance, but above all for its health-promoting properties. Due to its beneficial effects on the body, this plant has been used for generations in traditional medicine as a natural support for mental and physical balance. In this supplement, 5-HTP is enclosed in a convenient capsule form, which makes it much easier to incorporate into your daily routine.As a key precursor to serotonin, 5-HTP plays an important role in regulating mood and overall well-being. Serotonin, commonly known as the happiness hormone, affects emotional stability, appetite control and sleep patterns, and its proper level is essential for maintaining internal balance. Thanks to the two-stage action of 5-HTP – first by raising serotonin levels and then by supporting melatonin production – this supplement can contribute to improving sleep quality. Melatonin, produced by the pineal gland, is responsible for regulating the circadian rhythm, i.e. the sleep-wake cycle, and its synthesis begins with the conversion of serotonin. What is more, 5-HTP can help reduce perceived stress and promote relaxation, which further supports deeper, more peaceful and more restorative sleep. Thanks to these properties, 5-HTP is a valuable aid for people who are looking for a natural way to improve their sleep quality and maintain emotional balance.Choose 5-HTP and allow yourself a little relaxation! Serving Information Serving Size: 1 Veg Capsule Amount Per Serving 5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed) 50 mg Other Ingredients: Rice Flour and Hypromellose (cellulose capsule).Suggested Use: Take 1 capsule daily, preferably on an empty stomach at bedtime.WARNING: For adults only. Not recommended for pregnant/nursing women. Consult physician if taking medications (especially antidepressants), or have a medical condition. May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: A formula based on a patented blend of standardised plant extracts Supports sleep and aids relaxation Modern life, characterised by a fast pace, numerous responsibilities and constant pressure, means that more and more people are experiencing the consequences of long-term stress. This can affect not only daily functioning and well-being during the day, but also have a negative impact on the quality of sleep and the body’s night-time recovery. With these needs in mind, Swanson has created the Deep Rest & Stress Relief 60 Vegan Capsules! This is a plant-based formula designed for those seeking natural support during periods of heightened nervous tension and difficulty calming down before bed. At the heart of this product is KaraCalm, a patented blend of standardised plant extracts, including ingredients such as valerian, passionflower, holy basil, jujube, rosemary and black cumin. It is a carefully formulated combination of well-known and highly regarded botanical ingredients, contained in a single, convenient capsule. In terms of its effects, this supplement can provide support both in managing tension and stress, and in improving sleep quality. The ingredients in the formula are commonly associated with relaxing and calming properties, which is why KaraCalm may promote easier relaxation after a demanding day, support calmer and more uninterrupted sleep, and aid in better night-time recovery. According to the manufacturer’s information and the cited studies, KaraCalm may help to increase total sleep time, reduce the time taken to fall asleep, decrease the number of night-time awakenings, and support lower cortisol levels and a reduction in perceived stress. As a result, this supplement may prove an interesting choice for those seeking greater balance, deeper calm and a more restful night’s sleep. Try Deep Rest & Stress Relief and treat yourself to a moment of relief — your body will certainly appreciate it!   Serving Information Serving Size: 1 Capsule Amount Per Serving KaraCalm [proprietary blend of standardized extracts of Valerian (Valeriana officinalis) (root), Passion Flower (Passiflora incarnata) (aerial parts), Holy Basil (Ocimum sanctum) (leaf), Jujube (Ziziphus jujuba) (seed), Rosemary (Rosmarinus officinalis) (leaf), and Black Cumin (Nigella sativa) (seed)] 500 mg Other Ingredients: Vegan capsule (hypromellose), microcrystalline cellulose (plant fiber), dextrin, magnesium stearate, silica. Suggested Use: As a dietary supplement, take one vegan capsule at bedtime with water.WARNING: For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking prescription medications, especially sedatives or tranquilizers, or if you have a medical condition. Keep out of the reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. KaraCalm™ is a trademark of Karallief, Inc., used under license. Patent Pending.