Sleep (58)

Product description: Plays a key role as a precursor to serotonin Extracted from the Griffonia simplicifolia shrub Supports mood, quality of sleep, relaxation process In the whirlwind of everyday duties and the constant rush, we all need a moment of rest - a moment in which we can recharge our batteries. In this context, it is worth looking at the supplement 5-HTP (Hydroxytryptophan) 200 mg 120 Veg Capsules from Now Foods! 5-HTP, or 5-hydroxytryptophan, is an amino acid formed in the body from tryptophan, which plays a key role in the synthesis of serotonin, known as the happiness hormone. One of the richest natural sources of 5-HTP, also used in this supplement, is Griffonia simplicifolia, an African shrub with beautiful green flowers and distinctive black pods. The plant has been and continues to be used in traditional medicine for centuries due to its health benefits. The supplement formula has been enriched with ingredients that act synergistically with hydroxytryptophan, such as vitamins B3 and B6, glycine, taurine and inositol. What's more, the whole thing is encapsulated in a convenient capsule, making it easy to incorporate the supplement into your daily routine.As a key precursor to serotonin, 5-HTP plays an important role in regulating mood and overall wellbeing. Known as the happiness hormone, serotonin influences emotional stability, appetite and sleep, and adequate levels are key to maintaining mental balance. Thanks to the biphasic action of 5-HTP - first raising serotonin levels and then supporting melatonin production - this supplement can effectively improve sleep quality. Melatonin, a hormone produced by the pineal gland, regulates the sleep-wake cycle and its synthesis begins with the conversion of serotonin. Additionally, 5-HTP can reduce perceived stress and induce a state of relaxation, which promotes calmer and more restorative sleep. The enrichment of the formula with vitamins B3 and B6 supports the conversion of 5-HTP into serotonin, while glycine and taurine, as amino acids with calming effects, further support relaxation and sleep quality. Inositol, meanwhile, improves the sensitivity of serotonin receptors, enhancing its effects.Reach for 5-HTP and allow yourself a moment of relaxation! Serving Information Serving Size 1 Veg Capsule Amount Per Serving Niacin (as Niacinamide) (Vitamin B-3) 20 mg Vitamin B-6 (from Pyridoxine HCl) 2 mg 5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed)200 mg Glycine (Free-Form) 100 mg Taurine (Free-Form) 100 mg Inositol 100 mg Other Ingredients: Hypromellose (cellulose capsule), Ascorbyl Palmitate and Silicon Dioxide. Suggested Use: Take 1 capsule daily, preferably on an empty stomach at bedtime. WARNING: For adults only. Not recommended for pregnant/nursing women. Consult physician if taking medications (especially antidepressants), or have a medical condition. May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Keep out of reach of children. NOW® Double Strength 5-HTP has twice the 5-HTP (200 mg per capsule) as in our regular strength product (100 mg per capsule). Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Support for relaxation and healthy sleep A natural alternative to synthetic sleep aids In the hustle and bustle of everyday life, it's important to allow yourself a moment of relaxation. In this case, the Valerian Root 475 mg 100 Capsules from Swanson will be worth a shot! Valerian root, derived from the flowering plant Valeriana officinalis, has been used for centuries in traditional medicine as a natural relaxant. Found across Europe, Asia, and North America, particularly in damp environments, the root and rhizome of the plant are harvested in late autumn for their medicinal benefits. Valerian is widely recognized for its calming effects.The benefits of valerian root extend beyond just improving sleep. It has been shown to effectively reduce feelings of anxiety and stress, promoting emotional balance and overall well-being. As a natural remedy, valerian offers a gentler alternative to synthetic tranquilizers and sleeping medications, which can often come with undesirable side effects. By incorporating valerian root into one's routine, individuals may experience not only improved sleep patterns but also a greater ability to cope with daily pressures. This holistic approach to relaxation and mental health makes valerian a popular choice for those who prefer to seek out more natural solutions for their wellness needs.Relax with nature - choose valerian today!Serving Information Serving Size: 2 Capsules Amount Per Serving: Valerian Root (Valeriana officinalis) 950 mg Other ingredients: Gelatin, microcrystalline cellulose (plant fiber).Suggested Use: As a dietary supplement, take one to two capsules with water one hour prior to bedtime.WARNING: For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers, or if you have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: An herbaceous plant that has been used in traditional medicine for centuries Contains a range of active ingredients such as hypercin, hyperoside and hyperforin Supports wellbeing and emotional stability If you are looking for a natural way to support your wellbeing and emotional health, then the dietary supplement St. John's Wort 375 mg 60 Capsules from SWANSON was designed with you in mind! St. John's Wort is an herbaceous plant with beautiful yellow flowers that has been used in traditional medicine for centuries. It contains many active substances, such as hypercin, hyperoside and hyperforin, which are regularly scientifically tested. The plant is found in various parts of the world and its leaves and flowers are most commonly used in supplements. Today, St John's wort is also available in convenient capsules, making its use quick and easy.Above all, it is prized as a natural mood booster, making it a popular choice for relieving symptoms of depression and anxiety. It works by increasing serotonin levels in the brain, which promotes a better mood and greater emotional balance. In addition, St John's wort can help relieve symptoms of stress and tension, introducing feelings of calm and relaxation. Its antioxidant activity is another benefit that supports the body's overall health.Reach for St. John's Wort and discover how nature can support your daily functioning! Serving Information Serving Size: 1 Capsule Amount Per Serving St. John’s Wort (aerial parts) 375 mg Other ingredients: Gelatin, magnesium stearate, microcrystalline cellulose (plant fiber).Suggested Use: As a dietary supplement, take one capsule daily with water between meals or as recommended by your healthcare provider.WARNING: For adults only. Not recommended for pregnant or lactating women. If you are taking a prescription medication, including birth control pills, consult a healthcare professional before taking this product. This product may cause the skin and eyes to become photosensitive. Avoid lengthy exposure to natural sunlight or tanning salon lights. Discontinue use if reddening or inflammation of the skin develops. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Amino acid formed from tryptophan, a precursor of serotonin Extract extracted from the seeds of the Griffonia simplicifolia shrub Plays an important role in regulating mood, general wellbeing and sleep In the midst of our daily duties and hectic pace of life, we all need a break - a moment to recharge our internal batteries. The dietary supplement 5-HTP (Hydroxytryptophan) 200 mg 60 Capsules from SWANSON has been designed to help us achieve this state of relaxation. 5-HTP, which is an amino acid formed in the body from tryptophan, plays a key role in the production of serotonin, known as the happiness hormone. Adequate levels of it are essential for maintaining mental wellbeing. This supplement uses the seed extract of Griffonia simplicifolia, an African shrub with beautiful green flowers and distinctive black pods, which has been used in traditional medicine for centuries.As an important precursor to serotonin, 5-HTP is important for mood regulation and general well-being. Serotonin influences our emotions, appetite and sleep, and adequate levels are key to maintaining mental balance. Thanks to the biphasic action of 5-HTP - first increasing serotonin levels and then supporting melatonin production - this supplement can significantly improve sleep quality. Melatonin, a hormone produced by the pineal gland, regulates the sleep-wake cycle and its synthesis begins with serotonin. In addition, 5-HTP has the potential to reduce stress and induce a state of relaxation, which promotes better sleep and recovery. With these properties, 5-HTP is a valuable support for those looking to naturally improve sleep quality and emotional balance.Reach for 5-HTP and give yourself the chance to relax with natural support for your wellbeing. Serving Information Serving Size: 1 Capsule Amount Per Serving L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 200 mg Other ingredients: Gelatin, magnesium stearate, rice flour.Suggested Use: As a dietary supplement, take one capsule per day with water on an empty stomach.WARNING: For adults only. Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and general well-being, extremely helpful with jet lag In the form of delicious strawberry-flavoured gummies Nobody likes waking up feeling insufficiently rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Melatonin 2.5 mg 60 Gummies Strawberry Flavor from Puritan's Pride is designed for people who want to overcome the difficulties associated with this feeling! Melatonin is a hormone naturally produced by the pineal gland that is released when night falls, making it often referred to as the night or sleep hormone. As night falls, melatonin levels in the blood increase, leading to a feeling of drowsiness and making it easier to fall asleep. The highest concentration of melatonin occurs between midnight and three o'clock at night, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin production starts to decline, reaching only half of its original value, so supplementation can be an excellent solution for middle-aged or older people. An additional advantage of this supplement is its strawberry-flavoured gummies form, which makes every moment of melatonin intake a tasty and enjoyable experience! Melatonin plays a key role in the synchronisation of our diurnal cycle and biological clock, being of great importance for the quality of sleep and overall well-being. Its sleeping properties mean that it is often chosen as a natural support in the fight against insomnia. Deficiency of this hormone often correlates with a low-activity lifestyle, highlighting its importance for health. In addition, melatonin is extremely helpful for jet lag, a sleep disorder that can occur after a sudden time zone change during travel. Melatonin supplementation can make it much easier for the body to adapt to the new diurnal rhythm, making travel less stressful and more comfortable. With melatonin, every trip can not only be a pleasure, but also a harmonious experience!Reach for melatonin and let your body rediscover the magic of sleep! Serving Information Serving Size: 1 Gummy Amount Per Serving Calories 10 Total Carbohydrate 2 g Sugars 1 g Melatonin 2.5 mg Other Ingredients: Corn Syrup, Sugar, Gelatin, Citric Acid, Natural Flavor, Pectin, Vegetable Juice (Color), Fractionated Coconut Oil (Contains Carnauba Wax).Directions: For adults, chew one (1) Gummy only at bedtime as Melatonin may produce drowsiness. WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week. Not intended for use by people under the age of 18. Keep out of reach of children. Do not exceed the recommended daily intake.  A dietary supplement cannot be a substitute for a varied diet. No Artificial Flavor, No Artificial Sweetener, No Preservatives, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

Product Description Promotes a feeling of calmness and relaxation Supports restful, restorative sleep May help promote relaxation and ease nervous tension Now Foods Valerian Root will relax your mind to promote rest and rejuvenation. Each capsule provides 500 mg of pure valerian root for effective, restorative relaxation.Serving Information Serving Size 1 vegetable Capsule Amount Per Serving: Valerian (Valeriana officinalis) (Root) 500 mg Other ingredients: Hypromellose (cellulose capsule).Suggested Use: Take 2  vegetable capsules prior to bedtime as needed.WARNING: For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers, or if you have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and overall well-being, extremely helpful for jet lag Nobody likes waking up feeling inadequately rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Melatonin 5 mg 60 Capsules from SWANSON is designed to help you combat this unpleasant feeling! Melatonin is a hormone produced naturally by the pineal gland in our body that is released when night falls, hence it is called the night hormone or sleep hormone . As night falls, its concentration in the blood gradually increases, leading to a feeling of drowsiness and making it easier to fall asleep. The highest amounts of melatonin are found in the blood between midnight and three o'clock in the morning, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin concentrations begin to decline and only reach half of their baseline value, so melatonin supplementation becomes particularly important for middle-aged and older people.Melatonin plays a fundamental role in synchronising our body's diurnal rhythm and biological clock, which has a significant impact on sleep quality and overall wellbeing. Its sleep-supporting effects mean that it is often chosen to help in times of insomnia. A deficiency of this hormone is usually associated with an inactive lifestyle. Melatonin is also extremely helpful in the case of jet lag, a sleep disorder associated with a sudden change of time zone during travel. Taking melatonin can help the body adapt to the new diurnal rhythm, making travel more comfortable and less stressful.Reach for melatonin and let your body rediscover the magic of sleep! Serving Information Serving Size: 1 Capsule Amount Per Serving Melatonin 5 mg Other Ingredients: Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule with water one-half hour before bedtime.WARNING: For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product Description: Chelated Magnesium  is a supplement that supports the health of muscles, bones and heart. It helps to calm the nerves and makes it easier to fall asleep. It stabilizes and calms the nervous system, and also improves the work of gray cells. Additionally, it improves memory. The glycine contained in this product is absorbed very quickly through the intestinal walls and can be transported directly to the cells themselves. Supports the health of the nerves, muscles, bones and heart, Provides high bioavailability of minerals for the health of the entire body, It promotes relaxation of the mind and body to help you fall asleep at night. Serving Information  Serving Size: 4 Tablets Amount Per Serving: Magnesium (as magnesium glycinate chelate, magnesium oxide) 400 mg Sodium (Naturally occuring) 10 mg Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin, Carnauba Wax. Contains ingredients that may result in a variation of color and appearance over time. Suggested Use: As a dietary supplement for adults, take four (4) tablets daily, preferably with a meal or as directed by a healthcare practitioner. Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.Free of Gluten, Wheat, Yeast, Sugar, Artificial Flavors, Artificial Sweeteners, Artificial Colors.

Product description: Supports the nervous system Helps with relaxation Improves sleep quality GABA 500 mg 200 Vegetable Capsules fom Now Foods are the solution for people who want to support their health and well-being. GABA, or gamma-aminobutyric acid, is a naturally occurring neurotransmitter that plays an important role in the functioning of the nervous system. Our capsules contain up to 500 mg of pure GABA, allowing for effective supplementation and maximum support for your body. ABA is naturally present in the brain and plays an important role in regulating neuronal activity. GABA supplementation can help maintain a healthy neural balance. GABA has relaxation properties and can help reduce tension and stress. It is an ideal choice for people who want to relax after a hard day. GABA supplementation can also help to improve sleep quality, helping to achieve deep and restorative sleep.Looking for a high quality dietary supplement to support nervous system health? GABA 500 mg is an excellent choice. Serving Information Serving Size 1 Vegetable Capsule Amount per serving Vitamin B-6 (from Pyridoxine HCl) 2 mg GABA (Gamma-Aminobutyric Acid) 500 mg Other Ingredients: Hypromellose (cellulose capsule), Rice Flour, Silicon Dioxide and Stearic Acid (vegetable source). Directions: Take 1 capsule 2 to 3 times daily as needed, preferably with juice or water on an empty stomach. Store in a cool, dry place after opening. WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.