Minerals (202)

Product description: Contains organic marine algae of the Laminaria species Rich source of iodine, an element responsible for thyroid function Supports weight loss and a feeling of satiety Although many of us do not realise the importance of the thyroid gland, this small gland has a huge impact on the daily functioning of our body. The dietary supplement Kelp 150 mcg 200 Tablets from Now Foods is designed to support this important organ! Marine algae (kelp) are aquatic plants that grow in cold ocean waters, mainly along the coasts of North America and Europe. They are characterised by their high nutrient content, including vitamins, minerals and fibre. Kelp is also abundant in iodine, a mineral of value to our thyroid gland. Organic kelp of the Laminaria species are used in our preparation. All encapsulated in a convenient tablet form, it definitely simplifies the introduction of marine algae into one's daily life.The thyroid gland is an extremely important endocrine gland located in the front part of the neck. It is responsible for the production of vital hormones such as thyroxine and triiodothyronine. Marine algae are a rich source of iodine, an element that is largely responsible for the correct functioning of this organ. This is because iodine is essential for the synthesis of thyroxine (T4) and triiodothyronine (T3), the thyroid hormones. Importantly, maintaining proper levels of thyroid hormones promotes efficient metabolism and effective calorie burning. What's more, kelp - thanks to its high fibre content - increases feelings of satiety, which can help control appetite.Introduce marine algae into your daily life and discover what treasures nature has to offer! Serving Information Serving Size: 1 Tablet Amount Per Serving Iodine (elemental) (from 30 mg Organic Kelp) (Laminaria spp.) (Whole Plant) 150 mcg   Other Ingredients: Microcrystalline Cellulose, Vegetarian Coating [hypromellose (cellulose), stearic acid (vegetable source), sunflower lecithin, triethyl citrate, sunflower oil] and Ascorbyl Palmitate. Suggested Use: Take 1 tablet daily with a meal.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication (especially thyroid medications), taking other iodine supplements, or have a medical condition (especially any thyroid disorder). Keep out of reach of children. NOW® Kelp delivers the natural nutrient profile found in genuine whole foods. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product Description Supports healthy muscle, nerve and heart function With taurine The dietary supplement from Now Foods Magnesium & Potassium Aspartate is a combination of 2 essential nutrients magnesium and potassium for the proper functioning of our body. These elements are particularly important for the maintenance of healthy cardiovascular function and the correct transmission of nerve impulses and muscle contraction. Magnesium, on the other hand, stabilizes the functioning of the nervous system and improves the functioning of the gray matter. Participating in the metabolism of carbohydrates, proteins and fats, it determines the supply of energy to the tissues and cells of the body, especially the nerve cells of the brain, which are sensitive to its deficiency. Potassium takes an active part in the conduction of electrical impulses between nerve cells, and also significantly affects the oxygenation of the brain, allows for proper muscle function, and a deficiency of this element can even lead to muscle weakness. Serving Information Serving size 2 Capsules Amount per serving  Magnesium (from Magnesium Asparate) 250 mg, Potassium (from Potassium Aspartate) 99 mg,  Taurine (Free-Form) 100 mg Other Ingredients: Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide. Suggested Use: Take 2 capsules 1 to 2 times daily.  WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.

Product description: An important trace mineral Supports the immune system Supports thyroid function Support for hair, skin and nails Introducing Selenium 100 mcg 100 Tablets from Now Foods - the ideal supplement for those who want to support their health on many levels. Selenium is an essential trace mineral that plays a key role in numerous bodily functions. It is naturally found in Brazil nuts, offal, seafood and wheat germ. This supplement offers selenium in convenient tablets, each containing 100 mcg of this important mineral. It is particularly recommended for people with a selenium-deficient diet, who want to strengthen the immune system or support thyroid function. Selenium supports the proper functioning of the immune system, acting as a powerful antioxidant that protects cells from oxidative stress. It is also crucial for the production of thyroid hormones, supporting the normal functioning of the thyroid gland. In addition, selenium contributes to the healthy appearance of skin, hair and nails.Take care of yourself with selenium - your key to health and vitality every day! Serving Information: Serving Size: 1 Tablet Amount Per Serving  Selenium (elemental) (from 20 mg L-Selenomethionine) 100 mcg Other Ingredients: Microcrystalline Cellulose, Stearic Acid (vegetable source) and Magnesium Stearate (vegetable source).Suggested Use: Take 1 tablet 1 to 2 times daily with food.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Persons living in areas of high soil selenium, such as the Dakotas, should consult a physician prior to use. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Comprehensive support for the body Contains essential micronutrients - vitamins and minerals If you are looking for an effective way to enrich your daily diet, then the Just One Multi with Iron 130 Tablets supplement from Swanson will be a hit! This supplement is a practical support that provides the daily requirement of 15 essential vitamins and minerals, including the full range of B vitamins and iron, in one easy-to-swallow tablet. Whether you are an adult with an iron deficiency or an athlete in need of post-exercise recovery support, this supplement will perfectly complement your diet.What can you find in Just One Multi with Iron? Vitamin A, which contributes to eye health, vitamins C and E which act as powerful antioxidants that protect the body from harmful free radicals, and vitamin D to help build strong bones by increasing the absorption of calcium and phosphorus. You'll also find minerals in this supplement that are key to many biological processes - iron supports the production of red blood cells and oxygen transport, calcium is important for bone and tooth health, magnesium ensures the proper functioning of muscles and the nervous system, and zinc benefits the immune system and healing processes.Don't delay - add Swanson Just One Multi with Iron to your daily routine and take care of your health in a simple and effective way! Serving Information: Serving Size: 1 Tablet Amount Per Serving Vitamin A (as acetate) 1,500 mcgVitamin C (as ascorbic acid) 90 mgVitamin D (as cholecalciferol) 10 mcgVitamin E (as d-alpha tocopheryl succinate) 20 mgVitamin K (as phytonadione) 25 mcgThiamin (as thiamin mononitrate) (vitamin B1) 2.3 mgRiboflavin (vitamin B2) 2.6 mgNiacin (as Niacinamide) 20 mgVitamin B6 (as pyridoxine HCI) 3 mgFolate 667 mcg DFE (392 mcg folic acid)Vitamin B12 (as cyanocobalamin) 9 mcgBiotin 25 mcgPantothenic Acid (as d-calcium pantothenate) 10 mgCalcium (from calcium carbonate) 162 mgIron (from ferrous fumarate) 27 mgIodine (from potassium iodide) 150 mcgMagnesium (from magnesium oxide) 100 mgZinc (from zinc sulfate) 15 mgSelenium (from sodium selenate) 25 mcgCopper (from copper gluconate) 2 mgManganese (from manganese sulfate) 5 mgChromium (from chromium chloride) 25 mcgMolybdenum (from sodium molybdate) 25 mcgPotassium (from potassium chloride) 60 mg Other ingredients: Microcrystalline cellulose, stearic acid, croscarmellose sodium, maltodextrin, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol), magnesium stearate.Suggested Use: As a dietary supplement, take one tablet per day with water..WARNING: Women who are pregnant or likely to become pregnant should not exceed recommended dose. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A key element for the body that plays a role in 300 enzyme reactions Plays a fundamental role in supporting our bones and muscles Supports the heart and immune system We all dream about strong bones and muscles for an active, energetic lifestyle. In response to these needs, Magnesium Lactate 84 mg 120 Capsules from SWANSON has been developed! Magnesium is an extremely important chemical element, essential for life for all organisms. In the human body, approximately 60% of magnesium is found in the bones, where it plays a key role in maintaining their structure and function. Magnesium acts as an activator for more than 300 enzyme reactions. Although it can be found in many foods, supplementation, as here in convenient capsules, is also a great way to get it into the body. This supplement uses magnesium lactate, which is formed by combining the mineral with lactic acid. Although lactates contain a lower percentage of elemental minerals compared to other forms, they are often better tolerated and gentler on the stomach. There is a common perception that mineral lactates contain lactose, but in fact they are free of this ingredient.Above all, magnesium supports bone health by influencing bone mineralisation and mineral density, and it helps prevent skeletal problems. Magnesium also has a beneficial effect on the muscular system, supporting normal muscle contraction and reducing cramps and tension. As a catalyst for protein, fat and carbohydrate metabolism, magnesium supports metabolic processes, enabling the efficient use of energy from food. In the context of the immune system, magnesium enhances immune responses, helping the body to fight disease and infection. In addition, adequate magnesium levels benefit the circulatory system, supporting the regulation of blood pressure and vascular function.Reach for magnesium and take your bone support to the next level! Serving Information Serving Size: 1 Capsule Amount Per Serving Magnesium (from magnesium lactate) 84 mg Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, medium-chain triglycerides oil (palm). Suggested use: As a dietary supplement, take one capsule two times per day with water.Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: One of the most important minerals for the body Plays a key role in maintaining acid-base and electrolyte balance Uses potassium combined with aspartic acid to increase its bioavailability In the face of the constant hustle and bustle of everyday tasks, everyone wants to take care of themselves - both externally and internally. In this context, the dietary supplement Potassium Aspartate 99 mg 60 Capsules from SWANSON seems to be an excellent choice. Along with sodium and chlorine, potassium is one of the three minerals that are crucial for the proper functioning of the body. This supplement uses potassium in a form bound to aspartic acid, making it an effective transporter of minerals, facilitating their absorption and assimilation by cells. Aspartate allows similar effects to be achieved at lower doses, making supplementation more effective.Potassium plays a key role in maintaining acid-base and electrolyte balance in the body. Adequate levels of electrolytes, including potassium, are essential for proper fluid regulation, which in turn affects blood pressure and cell function. In addition, potassium is important for metabolism, taking part in the burning of carbohydrates and proteins, which promotes the efficient use of energy. It is also crucial for oxygenation of the brain and all cells, which is particularly important for athletes and physically active people. Adequate potassium levels support muscle performance - thus helping to lead to better performance and faster recovery after training. Furthermore, potassium plays an important role in the body's detoxification processes, supporting the functioning of the kidneys, which are responsible for filtering the blood and removing toxins and unnecessary waste products.Reach for potassium and discover the benefits it can bring to your health! Serving Information Serving Size: 1 Capsule Amount Per Serving Potassium (from potassium aspartate) 99 mg  Other ingredients: Rice flour, gelatin, calcium palmitate, silica. Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.

Product description: A supplement specially formulated for children aged 4 and above A unique formula containing as many as 16 essential nutrients Provides comprehensive support for the body every day In the form of delicious chewable tablets with a forest fruit lemonade flavour We all want our children to go through life with energy and strength, ready to face any challenges they encounter along the way. In response to these desires, Kid Vits Berry Lemonade 120 Chewable Tablets from Now Foods has been created! Kid Vits has been designed with the youngest in mind, i.e. children from 4 years of age. It contains a carefully developed, unique formula that combines as many as 16 valuable nutrients essential for the proper growth and development of children. Importantly, these ingredients are present in easily digestible forms, which translates into better absorption – this is extremely important in the active everyday life of children. In addition, the whole thing is enclosed in a convenient chewable tablet with a delicious forest fruit lemonade flavour. This flavour makes every moment of taking this preparation not only beneficial for children's bodies, but also a real explosion of taste.Thanks to its vitamin and mineral content, this supplement provides comprehensive support for the body on many levels. Ingredients such as vitamin C and zinc support the immune system, enabling children to better cope with infections and diseases. Vitamins B6, B12 and folic acid, on the other hand, have a significant impact on cognitive functions; they will certainly help with learning and memory, allowing children to concentrate better at school, for example. B vitamins, such as B-12, B-6 and B-7, folic acid and niacin, play a key role in energy production, which keeps little ones full of vigour and ready to play all day long. Calcium, vitamin D, boron and magnesium support bone health, helping them to grow strong and maintain proper density. Vitamin A, lycopene and lutein contribute to the protection of eyesight, protecting the eyes from the harmful effects of light and supporting their proper functioning.Reach for Kid Vits Berry Lemonade – give your child strength and energy for every day! Serving Information Serving Size: 2 Chewable Tablets Amount per serving Calories 10 Total Carbohydrate 2 g Total Sugars 1 g (Includes 1g Added Sugars) Vitamin A (100% as Beta-Carotene) 750 mcg Vitamin C (from Sodium Ascorbate) 60 mg Vitamin D (as Ergocalciferol) 10 mcg (400 IU) Vitamin E (as d-alpha Tocopherol) (from Sunflower Oil) (Sunvitol® E500) 10 mg Thiamin (Vitamin B-1) (from Thiamin HCl) 1.5 mg Riboflavin (Vitamin B-2) 1.7 mg Niacin (Vitamin B-3) (as Niacinamide) 10 mg Vitamin B-6 (from Pyridoxine HCl) 2 mg Folate 200 mcg DFE (118 mcg folic acid) Vitamin B-12 (as Cyanocobalamin) 6 mcg Biotin 150 mcg Pantothenic Acid (from Calcium Pantothenate) 5 mg Calcium (from Calcium Citrate) 65 mg Iron (from Ferric Glycinate) (Albion™) 5 mg Iodine (from Potassium Iodide) 70 mcg Magnesium (from Magnesium Citrate) 20 mg Zinc (from Zinc Bisglycinate) (Albion™) 3 mg Other Ingredients: Organic Cane Sugar, Microcrystalline Cellulose, Sorbitol, Natural Flavors, Maltodextrin (non-GMO), Stearic Acid (vegetable source), L-Malic Acid, Silicon Dioxide, Gum Acacia, Modified Tapioca Starch, Citric Acid, Alginate, Rice Hull Concentrate, Pea Starch, Stevia Leaf Extract (Rebaudioside A), Ethyl Cellulose, Rosemary Extract, Glycerin, Hypromellose, Mixed Tocopherols (sunflower) and Medium-Chain Triglycerides. Suggested Use: Children age 4 and up: Take 2 chewables daily with food.WARNING: Consult physician if child is taking medication or has a medical condition. Not intended for children under 4. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. This product contains Biotin which may interfere with some blood test results. Note: These tablets are no longer embossed with animal images. KEEP BOTTLE TIGHTLY SEALED. Tablet speckling which may occur is normal and does not affect product quality or nutritional value. Natural color variation may occur in this product. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Albion™ is a trademark of Balchem Corporation or its subsidiaries.Sunvitol® E500 is a registered trademark of Nutralliance Inc. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: A trace element of fundamental importance for the immune system Combined with gluconic acid to increase its absorbability Supports vision and nervous system health and acts as a powerful antioxidant Everyone wants to enjoy an impeccable immune system that acts as a shield, protecting the body from everyday threats. In response to this need, the dietary supplement Zinc Gluconate 25 mg 100 Tablets from Puritan's Pride has been developed. Zinc is a trace element which, although needed in small amounts, plays a key role in the proper functioning of the body. It is involved in more than 300 enzyme reactions, highlighting its importance. In this formula, zinc has been combined with gluconic acid to increase its bioavailability, i.e. absorption by the body. The product is available in a convenient tablet form, which significantly simplifies its incorporation into everyday life.Why is zinc so important?Zinc plays a fundamental role in supporting the immune system. It participates in the development and activity of immune cells, such as T-lymphocytes, and supports the production of cytokines - proteins responsible for communication between immune cells. This enables the body to respond quickly and effectively to threats. Zinc is also of great importance for the nervous system. It is involved in the regulation of neurotransmitters such as dopamine and serotonin, which are crucial for proper communication between nerve cells. This improves mood, reduces stress and supports cognitive functions such as memory and concentration. In addition, zinc is found in high concentrations in the retina, particularly in the macula, which is responsible for central vision. It supports the proper functioning of retinal cells, which is crucial for visual health. Furthermore, zinc acts as a powerful antioxidant, helping to neutralise free radicals and protecting cells from oxidative stress.Choose zinc - your body will certainly appreciate it! Serving Information Serving Size: 1 Tablet Amount Per Serving Zinc (as Zinc Gluconate) 25 mg Other Ingredients: Vegetable Cellulose, Dicalcium Phosphate, Vegetable Stearic Acid. Contains <2 % of: Natural Palm Leaf Glaze, Silica, Vegetable Magnesium Stearate.Suggested Use: For adults, take one (1) tablet daily, preferably with a meal. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

An essential mineral for many processes in the body Supports the functioning of the immune system Enriched with pumpkin seed oil If you are looking for effective support for your immune system, then the dietary supplement Zinc Glycinate 30 mg 120 Softgels from Now Foods would be a fantastic choice! Zinc is a key mineral that plays an important role in many biological processes in the body. It is present in every cell and is involved in numerous enzymatic reactions, making it an essential nutrient. Thanks to its glycinate form, zinc has excellent bioavailability, meaning that it is more easily absorbed by the body, allowing it to be used effectively. This form is also gentler on the stomach. In addition, pumpkin seed oil enriches the supplement, offering a wider range of health benefits and supporting the action of zinc.First and foremost, zinc supports the proper functioning of the immune system, helping to fight infection and disease. It acts as a cofactor in a number of enzyme reactions necessary for protein synthesis and carbohydrate metabolism. Zinc also plays a key role in skin health, aiding wound healing and skin condition. In addition, it influences hormone regulation, which is important for reproductive health. With the addition of pumpkin seed oil, we gain additional benefits such as a source of unsaturated fatty acids and antioxidant activity, making this supplement even more valuable for overall health.Don't delay, enrich your daily routine with zinc glycinate - your body will certainly appreciate it! Serving Information Serving Size: 1 Softgel Amount Per Serving Zinc (elemental) (from 150 mg Zinc Bisglycinate) (TRAACS™) 30 mgPumpkin Seed Oil (Cold Pressed) 250 mg Other Ingredients: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Beeswax and Soy Lecithin.Suggested Use: Take 1 softgel daily with a meal.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Albion™, TRAACS™ and the Albion Gold Medallion design are trademarks of Albion Laboratories, Inc. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed recommended daily dose. Food supplements should not be used instead of varied balanced diet and a healthy lifestyle.

Product description: An essential trace mineral for the body Highly absorbable form of zinc combined with the amino acid methionine Supports the immune system and eyesight Has antioxidant effects Introducing L-OptiZinc 30 mg 100 Veg Capsules from Now Foods. This is a dietary supplement containing zinc in a form combined with the amino acid methionine, which ensures that it is well absorbed by the body. Zinc is a trace mineral essential for the proper functioning of the body, playing a key role in many biological processes. Zinc is essential for the proper functioning of the immune system, supporting the production of immune cells. It acts as an antioxidant, protecting cells from free radical damage. It is important for eye health, supporting normal vision, and also supports the health of the reproductive system in men and women.Discover the benefits of L-OptiZinc and take care of your health at the highest level! Serving Information: Serving Size: 1 Veg Capsule Amount Per Serving Zinc (from 170 mg L-OptiZinc® Monomethionine) 30 mgCopper (from 3 mg Copper Amino Acid Chelate) 0.3 mg Other Ingredients: Rice Flour, Hypromellose (cellulose capsule) and Stearic Acid (vegetable source).Suggested Use: Take 1 capsule daily.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. L-OptiZinc® is a registered trademark of InterHealth Nutraceuticals Inc. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Regulation of blood glucose levels Support for metabolism Help improve skin health Discover the powerful power of Chromium Picolinate 200 mcg 250 Veg Capsules from Now Foods!Chromium helps maintain normal blood glucose levels and supports normal macronutrient metabolism. Supplementation with Chromium Picolinate may help to control appetite. In addition, it can have a beneficial effect on heart health by regulating blood cholesterol and triglyceride levels. With a dose like this, you can take care of your health and fitness every day. Take care of yourself by investing in a supplement that will help you maintain your vitality and well-being every day.Order Chromium Picolinate and discover how easy it is to take care of yourself! Serving Information Serving Size: 1 Veg Capsule Amount Per Serving Chromium (from 1,835 mcg Chromium Picolinate) 200 mcg Other Ingredients: Rice Flour and Hypromellose (cellulose capsule). Suggested Use: Take 1 capsule daily with a meal. WARNING: For adults only. Consult physician if pregnant/nursing, taking medication (especially diabetes medications), or have a medical condition. Diabetics/Hypoglycemics: use only under a physician’s supervision. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed recommended daily dose. The product should be stored out of the reach of children. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: A unique formula created especially for women Combines over 30 vitamins, minerals and herbs in one tablet Supports the body comprehensively on many levels In the hustle and bustle of everyday life, it is worth stopping for a while to regenerate and gain inner strength to face challenges. In this context, the dietary supplement Women's Multi + Hormone Support 90 Tablets from SWANSON deserves special attention. Designed for middle-aged women experiencing the special phase associated with menopause and its changes, this supplement provides a carefully composed blend of more than 30 essential vitamins, minerals and plant extracts. Even when taking care of a healthy, balanced diet, it is sometimes worth considering additional nutritional support.Thanks to its rich composition, this supplement provides excellent support for the body on many levels. It contains a range of vitamins - B vitamins, C, D, E - and minerals that provide numerous benefits. B vitamins support energy metabolism, neurological function and help reduce feelings of fatigue. Vitamin C and E act as powerful antioxidants, while vitamin D and calcium are known for their positive effects on bone health. Not to forget to support the immune system with ingredients such as zinc, vitamin C and vitamin D.Also worth noting are herbs that are extremely valuable in the context of hormonal changes, especially during menopause. Dong Quai and black coleus are herbs that support hormonal balance and alleviate menopausal symptoms such as hot flashes and mood swings. Soy, which is rich in isoflavones, acts on the body in a similar way to oestrogen to help alleviate menopausal symptoms. Also included in the formulation is Korean ginseng, a powerful adaptogen that helps manage stress, and ginkgo biloba extract, which supports circulation and cognitive function.Reach for Women's Multi + Hormone Support and let nature support your wellbeing, restoring balance and harmony in your life! Serving Information: Serving Size: 1 Tablet Amount Per Serving: Vitamin A (as beta-carotene) 900 mcg RAE Vitamin C (as ascorbic acid) 100 mg Vitamin D (as cholecalciferol) 1.5 mcg Vitamin E (as d-alpha tocopheryl succinate) 40 mg Thiamine (vitamin B1) (as thiamine HCl) 5 mg Riboflavin (vitamin B2) 5 mg Niacin (as niacinamide) 5 mg NE Vitamin B6 (as pyridoxine HCl) 5 mg Folate (as folic acid) 333 mcg DFE (196 mcg folic acid) Vitamin B12 (as cyanocobalamin) 50 mcg Biotin 5 mcg Pantothenic Acid (as d-calcium pantothenate) 5 mg Choline (from choline bitartrate) 10 mg Calcium (50 mg from calcium citrate, 4 mg from calcium phytate, 1 mg from calcium d-glucarate) 55 mg Iron [from Ferrochel® (ferrous bisglycinate chelate)] 5 mg Iodine (from kelp) 50 mcg Magnesium (from magnesium oxide) 30 mg Zinc (from Albion® zinc bisglycinate chelate) 7.5 mg Selenium (from Albion® selenium glycinate) 100 mcg Manganese (from Albion® manganese bisglycinate chelate) 2 mg Chromium (from Albion® chromium nicotinate glycinate chelate) 25 mcg Dong Quai (Angelica sinensis) (root) 50 mg Green Tea (Camellia sinensis) (leaf) 50 mg Soy Powder (glycine max) (fruit) 50 mg IP-6 (inositol hexaphosphate) (from calcium phytate) 25 mg Korean Ginseng [blend of Korean ginseng extract (Panax ginseng) (root) (70% ginsenosides) and Korean ginseng (Panax ginseng) (root)] 15 mg Black Cohosh Extract (Cimicifuga racemosa) (root) (2.5% triterpenoids) 10 mg GLA (gamma-linolenic acid from borage) 10 mg Glucarate™ Calcium D-Glucarate 10 mg Inositol (from IP-6 and inositol) 10 mg Bilberry Extract (Vaccinium myrtillus) (fruit) (standardized to 25% anthocyanins) 5 mg Ginkgo biloba Extract (leaf) (standardized to 24% flavone glycosides, 6% terpene lactones) 5 mg PABA (para-aminobenzoic acid) 5 mg Rutin 5 mg Coenzyme Q10 2 mg Boron (from Albion® bororganic glycine) 1 mg Other Ingredients: Stearic acid, croscarmellose sodium, magnesium sterate, silica, pharmaceutical glaze. Contains crustacean (shrimp, lobster and crab) and soy.Suggested Use: A dietary supplement, take one tablet two times per day with food and water.WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication, especially blood-thinning medication, or if you have a medical condition, especially a liver disorder or high blood pressure. Discontinue use if you experience gastrointestinal discomfort or develop symptoms of liver trouble such as abdominal pain, dark urine or jaundice. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Albion® and Ferrochel® are registered trademarks of Balchem Corporation or its subsidiaries. Glucarate™ is a trademark of and is licensed from Applied Food Sciences, Inc. and is protected by U.S. patent #7,662,863. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.