Calcium Aspartate 200 mg 60 Capsules
€9,77
Product description:
A key mineral in the context of many processes in the body
Supports bone health and the nervous system
If you are looking around for effective support for your bone health, then the dietary supplement Calcium Aspartate 200 mg 60 Capsules from Swanson will be a hit! Calcium is a key mineral needed for many vital functions. An adequate amount of it in the diet is important, especially during periods of physical activity, growth or pregnancy. Choosing the right form of calcium can be difficult, but calcium aspartate, which is a combination of L-aspartic acid and calcium, provides a stable and easily absorbed source of this mineral.Calcium primarily supports the health of bones and teeth, helping to maintain their proper structure. It is also essential for the proper functioning of muscles, enabling them to contract and relax. In addition, calcium plays a key role in the conduction of nerve impulses, which is important for the smooth functioning of the nervous system and blood clotting processes. Adequate calcium levels are also important for general wellbeing, and calcium supplementation is particularly recommended during periods of growth, pregnancy and for older people who are at risk of osteoporosis.Reach for Calcium Asparaginate today and enjoy healthy, strong bones every day!
Serving Information
Serving Size: 1 Capsule
Amount Per Serving
Calcium (from calcium aspartate) 200 mgCalcium Aspartate Anhydrous 1,000 mg
Other Ingredients: Gelatin, rice flour, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule one to two times per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.Do not exceed recommended daily dose. Food supplements should not be used instead of varied balanced diet and a healthy lifestyle.
Multi One 30 Tablets
€19,10
Carefully formulated to provide 11 vitamins and 10 minerals
Comprehensively supports the body in its daily functioning
If you are looking around for comprehensive support for your body, then the Multi One 30 Tablets from Solgar is the perfect choice for you! This carefully composed formula contains 11 vitamins, 10 minerals and herbal ingredients, making it perfect for everyone, regardless of gender. Multi-One is a simple and effective way to provide all the essential nutrients your body needs on a daily basis.Multi One offers many benefits that can significantly improve your health and wellbeing. Thanks to its carefully selected vitamin and mineral ingredients, this supplement supports the function of the immune system, which is vital in protecting against disease and infection. The high content of vitamin C and citrus bioflavonoids provides a strong antioxidant effect, protecting cells from oxidative stress. In addition, ingredients such as calcium and magnesium support bone and muscle health, which improves overall performance. A complex of B vitamins, including niacin, riboflavin and vitamin B12, benefits nervous system function and promotes energy production. This formula can be particularly helpful for those with active lifestyles who need extra support in their daily diet and often don't have time to prepare healthy meals. It is also a great option for those who want to strengthen their overall health and improve both their mental and physical wellbeing.Choose Multi One and support your health on many levels to enjoy life to the fullest every day!
Serving Information
Serving Size: 1 Tablet
Amount Per Serving
Calcium 120 mgMagnesium 60 mgVitamin C 80 mgCitrus Bioflavonoids 25 mgCholine 30 mgInositol 60 mgIodine 150 mcgRutin Powder 25 mgBetaine HCI 25 mgNiacin 16 mgVitamin E (18 IU) 12 mgZinc 10 mgIron 2.5 mgBoron 0.5 mgCopper 1000 mcgPantothenic Acid 6 mgManganese 1 mgSelenium 25 mcgD-Biotin 50 mcgHesperidin Complex Powder 5 mgPowdered Herbal Base (alfalfa, acerola extract, parsley, watercress and wild rose) 4 mgVitamin D2, 200 IU 5 mcgFolic Acid 200 mcgVitamin B6 1.4 mgRiboflavin 1.4 mgThiamin 1.1 mgChromium 25 mcgVitamin B12 2.5 mcg
Other Ingredients: Bulking Agents: microcrystalline cellulose, alginate, pea starch, dicalcium phosphate, maltodextrin, citric acid. Anti-caking Agents: vegetable stearic acid, silicon dioxide, vegetable magnesium stearate Colour: Concentrated Radish, Blackcurrant, Apple, Spirulina Extract. Cross-linked cellulose gum. Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil).Suggested Use: As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. WARNING: Do not exceed directions for use. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
Childrens Formula Life Extension Mix 120 Chewable Tablets
€31,21
Product description:
Specially formulated for children, this vitamin and mineral preparation
Provides vitamins A, C, D3, E and B vitamins
Supports the proper development of your child during the early school years
If you are looking for all-round support for your child, then the Children's Formula Life Extension Mix 120 Chewable Tablets from Life Extension will be a hit! Formulated for children aged 4 and over, this unique product contains up to 18 key vitamins and minerals, including vitamins A, C and D, as well as ingredients such as calendula extract, inositol and coenzyme Q10. Thanks to the berry-flavoured tablets, the supplement is not only valuable, but also tasty - perfect for little picky eaters!This supplement provides a range of essential nutrients to support children's normal development and well-being. Vitamin A (beta-carotene) supports eye health and the immune system, while vitamin C boosts immunity and contributes to collagen synthesis. Vitamin D3 contributes to bone health and vitamin E acts as an antioxidant, protecting cells. B vitamins such as thiamin, riboflavin, niacin, B6, folic acid, B12 and biotin are crucial for metabolism and nervous system function. Minerals such as iodine, magnesium, zinc, selenium and molybdenum are essential for the proper functioning of the body, including the thyroid and immune systems. Marigold extract, inositol and coenzyme Q10 provide antioxidant properties and support energy production, which contributes to a better sense of wellbeing and a greater ability to concentrate and learn.Choose Life Extension Mix™ Children's Formula - the key to a healthier, stronger and happier child!
Serving Information
Serving Size: 2 Chewable Tablets
Amount Per Serving
Calories 10Total Carbohydrates 2 gVitamin A (as beta-carotene) 1050 mcg RAEVitamin C (as ascorbic acid) 120 mgVitamin D3 (as cholecalciferol) 10 mcgVitamin E (as D-alpha tocopheryl succinate) 20.1 mgThiamine (Vitamin B1) (as thiamine mononitrate) 3 mgRiboflavin (Vitamin B2) 1.7 mgNiacin (Vitamin B3) (as niacinamide) 20 mg NEVitamin B6 (as pyridoxine HCI) 2 mgFolate (as folic acid, L-5-methyltetrahydrofolate calcium salt) 340 mcg DFEVitamin B12 (as methylcobalamin) 6 mcgBiotin 300 mcgPantothenic acid (as D-calcium pantothenate) 10 mgIodine (as potassium iodide) 150 mcgMagnesium (as magnesium oxide) 50 mgZinc [as zinc bisglycinate chelate] 10 mgSelenium (as L-selenomethionine) 25 mcgMolybdenum [as molybdenum glycinate chelate] 20 mcgPotassium (as potassium citrate) 10 mgMarigold extract (flowers) [std. to 5 mg trans-lutein and 155 mcg trans-zeaxanthin] 11.2 mgInositol 10 mgCoenzyme Q10 1 mg
Other Ingredients: Xylitol, microcrystalline cellulose, maltodextrin, natural beet color, stearic acid, sodium carboxymethyl cellulose, citric acid, dextrose, silica, gum arabic, dicalcium phosphate, natural (cherry, vanilla, strawberry) flavors, luo han guo extract, cellulose, food starch-modified, corn starch, hypromellose, stevia extract.Suggested Use: For children 4-8 years of age chew two (2) tablets daily with food, or as recommended by a healthcare practitioner. For children under the age of 4 consult with a healthcare practitioner before use.WARNING: KEEP OUT OF REACH OF CHILDREN. DO NOT EXCEED RECOMMENDED DOSE. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
Boron 3 mg 100 Vegetable Capsules
€14,86
Product description:
Valuable trace mineral for the body
Supports bone and joint health
Supports hormone production and metabolic processes
Meet Boron 3 mg 100 Vegetable Capsules from Now Foods! Boron is a trace mineral that plays a key role in many of the body's biological processes. It can be found in whole foods such as beans, nuts, cereals, avocados, and fruits such as berries, oranges and grapes, but can also be provided through dietary supplements. Our supplement is ideal for people on restrictive diets, including vegans, who may find it difficult to get enough boron in their daily diet. What benefits does boron offer? Boron supports bone health by regulating calcium and magnesium metabolism, which is important for maintaining bone density and strength. It can also help to maintain healthy joints. Additionally, it affects the production of hormones such as oestrogen and testosterone, which supports hormonal health in both men and women.Add Bor to your daily routine to support your health at the highest level!
Serving Information
Serving Size: 1 Vegetable Capsule
Amount Per Serving
Boron (as boric acid) 3 mg
Other Ingredients: Bulking Agents: microcrystalline cellulose, citric acid. Vegetable Capsule Shell: hydroxypropylmethyl cellulose. Anti-caking Agents: silicon dioxide, vegetable magnesium stearate.Suggested Use: As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. WARNING: Do not exceed directions for use. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
Free of Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.
Nordic Berries 120 Gummy Berries Original Flavor
€33,41
Product description:
A daily dose of essential vitamins and minerals
The composition includes vitamins such as A, B, C, D3 and E
Child-friendly citrus flavour of Gummies
Meet the delicious Nordic Berries 120 Gummy Berries Original Flavor from Nordic Naturals! Ideal for both children and adults, these multivitamin jellies provide the necessary daily dose of vitamins and minerals. The jellies are particularly appealing to children, who find them tasty and fun to eat, making the supplementation process easier. In addition, the citrus flavour of the jelly beans makes them more likely to be eaten by children. Nordic Berries offers many benefits thanks to its rich composition. Vitamin A supports eye health and the immune system, vitamin C acts as a powerful antioxidant, supporting immunity and skin health. Vitamin D3 helps maintain healthy bones and teeth and strengthens the immune system. Vitamin E supports the protection of cells from damage through its antioxidant properties. B vitamins support metabolism, skin health, hair health and brain function. Choline supports brain and liver health, while calcium, magnesium and zinc are essential for healthy bones, teeth and muscle and immune system function. Iodine supports thyroid function and inositol supports mental health and cellular function. Together, these ingredients support children's overall health and wellbeing, helping them to develop properly physically and mentally.Ensure your child's health is fully supported with Nordic Berries!
Serving Information:
Serving Size: 4 Gummies
Amount Per Serving
Calories 40Total Carbohydrate 10 gTotal Sugars 8 gIncludes Added Sugars 8 gVitamin A (as beta-carotene) 300 mcg RAEVitamin C (as L-ascorbic acid) 36 mgVitamin D3 (as cholecalciferol) 15 mcg (600 IU)Vitamin E (as RRR-alpha tocopherol) 6 mgThiamin (as thiamin mononitrate) (vitamin B1) 0.6 mgRiboflavin (vitamin B2) 0.85 mgVitamin B6 (as pyridoxine HCl) 0.5 mgFolic Acid 100 mcg DFEVitamin B12 (as cyanocobalamin) 0.9 mcgBiotin 8 mcgPantothenic Acid (as calcium D-pantothenate) 0.5 mgCholine (as choline bitartrate) 10 mgCalcium (as calcium citrate) 15 mgIodine (as potassium iodide) 45 mcgMagnesium (as magnesium citrate) 3 mgZinc (as zinc citrate) 3 mgSodium 15 mgInositol 10 mcg
Other Ingredients: Organic cane sugar, organic tapioca syrup, purified water, pectin, natural flavor, citric acid, fumaric acid, and sodium citrate.Suggested Use: For 3 years and older, four Nordic Berries daily with food, or as directed by your healthcare professional or pharmacist. Please ensure child chews each gummy thoroughly.WARNING: A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.No gluten, milk derivatives, or synthetic dyes.
Potassium Iodide 30 mg 60 Tablets
€9,67
Product description:
Support for thyroid health
Support for pregnant and breastfeeding women
Designed for short-term use
Introducing Potassium Iodide 30 mg 60 Tablets from Now Foods! Potassium Iodide is a form of iodine, a key mineral for thyroid health. This supplement has been specifically formulated for those needing additional iodine in their diet or looking for support for proper thyroid function. Due to its properties, this product is intended for short-term use, especially in emergencies. Iodine is an essential component of thyroid hormones, which control the body's metabolism, growth and development. It is also important for pregnant women as it supports the normal development of the brain and nervous system in the foetus and newborn.Take care of your health with Potassium Iodide and support your thyroid today!
Serving Information:
Serving Size: 1 Tablet
Amount Per Serving
Potassium Iodide 90 mg
Other Ingredients: Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.Suggested Use: As directed by a healthcare practitioner for single day short-term use only: Adults and adolescents, take 3 tablets. Not for use by children 12 and under unless recommended by a healthcare practitioner.WARNING: Potassium Iodide in the form contained in this product should only be taken as directed by a healthcare practitioner. Advise your healthcare practitioner if pregnant/nursing, taking medication, or if you have a medical condition. Do not exceed suggested usage. For short-term use only. Discontinue use if you develop swollen salivary glands, stomach upset, or skin rash. Do not use if you have an iodine sensitivity, a thyroid condition, or if you are taking anti-hypertension or anti-thyroid medications. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Calcium D-Glucarate 500 mg 90 Veg Capsules
€38,82
Product description:
Support for detoxification
Supporting prostate and breast health
Introducing Calcium D-Glucarate 500 mg 90 Veg Capsules from Now Foods! Calcium D-glucarate is a form of calcium-bound D-glucaric acid that is naturally produced in small amounts by the body. D-glucaric acid can also be found in various fruits and vegetables. This supplement is particularly useful for people who want to support natural detoxification processes and those looking for support for breast or prostate health. Calcium supports the body in the process of glucuronidation, an important detoxification process in the liver.Take care of your health and join the ranks of those who have discovered the benefits of calcium D-glucarate!
Serving Information:
Serving Size: 1 Veg Capsule
Amount Per Serving
Calcium (from Calcium D-Glucarate) 60 mgCalcium D-Glucarate (Tetrahydrate Form) 500 mg
Other Ingredients: Cellulose (capsule), Cellulose Powder and Stearic Acid (vegetable source).Suggested Use: Take 1 capsule 3 times daily.WARNING: For adults only. Do not take if you are pregnant/nursing. Consult physician if taking medication or have a medical condition. Keep out of reach of children. Do Not Eat Freshness Packet. Keep in Bottle. Natural color variation may occur in this product. Store in a cool, dry place after opening. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Mellow Mag - Orange Flavor 554 g
€45,64
Product description:
A key element for the body that plays a role in 300 enzyme reactions
Plays a fundamental role in supporting our bones and muscles
Supports heart and brain function
In the midst of our everyday duties and hectic pace of life, it is crucial to find time for ourselves - moments in which we can recharge our energy, taking care of ourselves both inside and out. Mellow Mag - Orange Flavor 554 g from SWANSON has been developed in response to these needs! Magnesium is an extremely important chemical element, essential for life for all organisms. In the human body, approximately 60% of magnesium is found in the bones, where it plays a key role in maintaining their structure and function. Magnesium acts as an activator for more than 300 enzyme reactions. Although it can be found in many foods, supplementation, as here in a convenient-to-take orange-flavoured powder form, which becomes a delicious daytime experience when mixed with water.Above all, magnesium supports bone health by influencing mineralisation and mineral density, and it helps to prevent skeletal problems. Its importance for brain function cannot be overlooked. Adequate magnesium levels support effective communication between neurons and synaptic processes, and contribute to the production of neurotransmitters, which has a positive effect on our mood and cognitive abilities. Systematic intake of magnesium can also improve concentration, memory and overall mental performance. Magnesium also has a beneficial effect on the muscular system, promoting normal muscle contraction and reducing cramps and tension. As a catalyst for protein, fat and carbohydrate metabolism, magnesium supports metabolic processes, enabling the efficient use of energy from food. In the context of the immune system, magnesium enhances immune responses, helping the body to fight disease and infection. In addition, adequate magnesium levels benefit the circulatory system, supporting the regulation of blood pressure and vascular function.Reach for magnesium and take your bone support to the next level!Serving Information:
Serving Size: 1 Rounded Scoop (4.9 g)
Amount Per Serving
Magnesium 330 mg Sodium 10 mg
Other Ingredients: Citric acid, malic acid, magnesium carbonate, natural flavors, stevia blend, sodium chloride.Suggested Use: Mix one rounded scoop (4.9 g) in 8 oz of cold water once per day. Adjust the amount of water as needed to achieve desired flavor intensity.WARNING: For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. NOTE: Product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.
Dry Vitamin E with Yeast-Free Selenium 100 Vegetable Capsules
€29,88
Product description:
Immune system support
Strong antioxidant properties
Support for heart health and skin health
Introducing Dry Vitamin E with Yeast-Free Selenium 100 Vegetable Capsules from Solgar, offering numerous health benefits thanks to the combination of vitamin E and selenium. This is an excellent addition to your daily health routine and is also suitable for vegans thanks to its plant-based formula. Vitamin E and selenium are powerful antioxidants that protect cells from free radical damage, supporting cellular health. Vitamin E moisturises and protects the skin, helping to maintain a healthy and supple appearance. Both substances play a key role in strengthening the immune system, helping the body to fight infection and disease.
Order now and find out how vitamin E with selenium can improve your health!
Serving Information:
Serving Size: 2 Vegetable Capsules
Amount Per Serving
Vitamin E (as d - Alpha Tocopheryl Succinate) 500 IUSelenium (as L-selenomethionine) 150 mcg
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.Suggested Use: As a dietary supplement for adults, take two (2) vegetable capsules daily, preferably with a meal or as directed by a healthcare practitioner.WARNING: If you are pregnant, nursing, taking any medications, planning on medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.
Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Colors
Rhodiola 500 mg 60 Veg Capsules
€29,27
Product description:
Adaptogenic support
Wellbeing support
Give your body a boost and improve your wellbeing with Rhodiola 500 mg 60 Veg Capsules from Now Foods, also known as Sardinian gold, which is a natural shield for your body. Rhodiola is often referred to as an adaptogen - it supports the body's natural ability to adapt to life's changing circumstances. Rhodiola provides excellent support for health and vitality. This powerful plant improves overall performance by supporting the body to fight stress, fatigue and weakness, resulting in extra energy and increased physical performance. It also strengthens the immune system through its adaptogenic properties, boosting the body's resistance, preventing infections and supporting the fight against disease. In addition, Rhodiola improves mood and reduces stress, which helps to cope with mental tension, improves mood and supports emotional balance.Discover the power of nature and take care of your health in a simple and effective way - reach for Rhodiola!
Serving Information:
Serving Size: 1 Veg Capsule
Amount Per Serving
Rhodiola Extract (Root) Complex (Rhodiola rosea) (Standardized to min. 3% Total Rosavins and min. 1% Salidroside) 500 mg
Other Ingredients: Maltodextrin (non-GMO), Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.Suggested Use: Take 1 capsule 1 to 2 times daily on an empty stomach.WARNING: For adults only. Not recommended for pregnant/nursing women. Consult physician if taking medication or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Potassium 99 mg 100 Tablets
€13,49
Product description:
Helps maintain healthy blood pressure levels already within the normal range
99 mg of gluconate potassium in each tablet
Assists with the transport of glucose into your cells
The benefits of Solgar Potassium are endless. Thanks to this supplement, you will be able to maintain the correct level of blood pressure, improve the increase of glucose absorption in cells. It will effectively help maintain a healthy balance of body fluids in the body. This dietary supplement can help us maintain a healthy balance as we age. With 99 mg of elemental Potassium per capsule, our Potassium delivers the maximum allowed supplemental dosage in just one capsule!
Serving Information
Serving Size 1 Tablet
Amount Per Serving
Potassium (as potassium gluconate) 99 mg
Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Vegetable Stearic Acid, Silica, Vegetable Cellulose, Vegetable Magnesium Stearate.Suggested Use: As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.WARNING: Do not exceed the recommended daily dose. The product should be stored out of reach of children. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors
Zinc 30 mg 60 Gummies - Elderberry
€15,90
Product description:
An essential trace mineral for the body
Zinc in the form of citrate
Support for the immune system
Take care of your health in a pleasant way by choosing Zinc 30 mg 60 Gummies - Elderberry from Swanson! Zinc is a key mineral that plays an important role in many biological processes, including the immune system. Our supplement contains zinc in citrate form, which ensures better absorption by the body. Zinc is essential for the proper functioning of the immune system, which helps to protect against infections. It also supports the body's development and health, having an important role in protein and DNA synthesis. Furthermore, acting as a powerful antioxidant, zinc protects cells from oxidative stress.Enjoy the delicious taste of elderberries and see how easy and tasty it can be to look after your health - bet on zinc!
Serving Information
Serving Size: 2 Gummies
Amount Per Serving
Calories 20 Total Carbohydrates 5 gTotal Sugars 4 gIncludes 4 g Added Sugars Sodium 10 mgZinc (from zinc citrate) 30 mg
Other ingredients: Organic cane sugar, organic tapioca syrup, water, pectin, citric acid, sodium citrate, natural elderberry flavor, organic black carrot extract (color).
Suggested use: As a dietary supplement, chew 2 gummies per day. Chew thoroughly before swallowing. Gummies may stick together, but this does not affect the potency, quality or efficacy of the product.
WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Taking zinc on an empty stomach may cause stomach upset in some people. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.