Glycine 1000 mg 100 Vegetarian Capsules

If you are looking for a way to improve your sleep quality, mental health and overall wellbeing, then the Glycine 1000 mg 100 Vegetarian Capsules from Life Extension will be a fantastic solution! Glycine is one of the simplest and most important amino acids and plays a vital role in many biological processes. Although the body can synthesise it, this does not always meet its needs, which is why it is sometimes considered a semi-essential amino acid. An additional advantage of this preparation is that the capsules are adapted for people on a vegetarian diet.

Glycine is often used as a supplement to support relaxation and healthy sleep. It can improve the quality of sleep, helping to avoid daytime drowsiness. It also has a positive effect on mood, cognitive ability and mental health. Most glycine in the body is a component of proteins, but free glycine acts as a neurotransmitter. Glycine is important for healthy gene expression, detoxification and antioxidant processes. It can also support the immune system and metabolism. In addition, glycine is key in collagen production, supporting connective tissue, as well as protecting muscle mass and supporting healthy body composition, while being an essential component of glutathione.

Don't wait - add glycine to your daily routine and enjoy better sleep, increased energy and overall well-being!