Doctor's Best Betaine HCL Pepsin & Gentian Bitters, a dietary supplement in 120 capsule form.
Betaine HCL Pepsin & Gentian Bitters, 120 Capsules €22,82
Product Description  supports the digestive system Three nutritional factors in 1 capsules: Betaine HCl, pepsin and gentian bitters Betaine enhances the production of hydrochloric acid in the stomach, which converts the inactive pepsinogen into enzymatically active pepsin, which digests proteins. The preparation offered additionally also contains pepsin and gentian root. As we age, hydrochloric acid secretion can be reduced, which can lead to reduced pepsin levels. Without adequate levels of pepsin, the body has difficulty digesting food.  The combination of betaine hydrochloride, pepsin and gentian root provides excellent gastric and digestive function Serving Information Serving Size 1 Capsule  Amount Per Serving Betaine HCL 650 mg,Pepsin 250,000 FCC Pepsin Units,Gentian (Gentiana lutea) root 20 mg Other Ingredients: Gelatin (capsule), magnesium silicate, silicon dioxide, stearic acid. Suggested Use: Take 1 capsule with food, three times daily, or as recommended by a nutritionally-informed physician. Consult with your physician before taking this product if you are pregnant, nursing, have a history of peptic ulcer or high blood pressure. Avoid taking this product if you have been diagnosed with kidney problems.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially acid reflux). Keep out of reach of children. Store in a cool, dry place after opening. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.
Now Foods Calcium & Magnesium 100 Tablets dietary supplement.
Calcium & Magnesium 100 Tablets €12,94
Product Description: healthy bones and muscles healthy hair, skin and nails 2:1 ratio Now Foods dietary supplement is a combination of 2essential nutrients that are calcium and magnesium for the proper functioning of our body. Calcium - is responsible for the normal structure of bones and teeth, so it is one of the most important building blocks of our body, is responsible for the normal functioning of the cardiovascular system, the nervous system and muscles. Magnesium, on the other hand, stabilizes the functioning of the nervous system and improves the functioning of the gray matter. Participating in the metabolism of carbohydrates, proteins and fats, it determines the supply of energy to the tissues and cells of the body, especially the nerve cells of the brain, which are sensitive to its deficiency. Serving Information  Serving Size: 2 Tablets Amount Per Serving Calcium (elemental) (from 2,775 mg complex of Calcium Carbonate, Calcium Citrate, Calcium Ascorbate) 1 g (1,000 mg) Magnesium (elemental) (from 928 mg complex of Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate) 500 mg  (the dose refers to a daily dose of 2 tablets) Other Ingredients: Microcrystalline Cellulose, Silicon Dioxide, Vegetarian Coating, Croscarmellose Sodium, Hydroxypropyl Cellulose and Stearic Acid (vegetable source). Suggested Use: Take 2 tablets daily. Can be taken in divided doses. Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Solgar L-Carnitine 500 mg 60 Tablets front
L-Carnitine 500 mg 60 Tablets €37,22
Product Description Favored by fitness aficionados or those managing weight due to its function in aiding the body to transform fat into energy. It encourages the development of lean muscle, fosters fat metabolism, and assists in exercise recovery and performance. L-Carnitine is a dietary supplement popular among physically active individuals due to its benefits related to fat metabolism and energy production. L-Carnitine is an amino acid that plays a key role in transporting fatty acids to the mitochondria, where they are burned for energy production. This process is crucial for maintaining healthy fat metabolism and the energy functions of the body. Serving Information Serving size 1 Tablet Amount per serving L-Carnitine (Free Form) 500 mg Other Ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Vegetable Cellulose, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Vegetable Glycerin, Carnauba Wax. Contains ingredients that may result in a variation of color and appearance over time. Suggested Use: As a dietary supplement for adults, take two (2) tablets two times daily, between meals, or as directed by a healthcare practitioner.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (including thyroid disorder). Keep out of reach of children.  Store in a cool, dry place after opening. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Colors
A box of Solgar Advanced 40+ Acidophilus 120 Vegetable Capsules.
Advanced 40+ Acidophilus 120 Vegetable Capsules €34,42
Product Description: Experience the power of beneficial microorganisms with Advanced 40+ Acidophilus. Our expertly formulated supplement contains renowned strains like LA-5, LGG, L. CASEI 431, BB-12, and TH-4, providing a reliable source of friendly bacteria. Maintain a healthy balance of bacteria, support your digestive system, and boost your overall well-being. Trust in the trillions of bacteria that nurture gut health and strengthen your immune system. Embrace this essential product and give your body the optimum dose of friendly bacteria it craves. Upgrade your health today! Serving Information Serving Size: 1 Vegetable Capsule Amount Per Serving Advanced 40+ Acidophilus 2.4 mg, 1.5 billion CFU providing: Lactobacillus acidophilus (LA-5) 300 million CFU Lactobacillus rhamnosus GG (LGG ) 300 million CFU Lactobacillus paracasei (L. CASEI 431) 300 million CFU Bifidobacterium lactis (BB-12) 300 million CFU Streptococcus thermophilus (TH-4) 300 million CFU Other Ingredients: Maltodextrin, Vegetable Cellulose, Microcrystalline Cellulose, Sodium Alginate, Silica, Vegetable Magnesium Stearate. Suggested Use: As a dietary supplement for adults, take one (1) vegetable capsule one to two times daily, preferably with meals or as directed by a healthcare practitioner. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature or refrigerate. Although it is not required, refrigeration helps to further preserve the probiotic microorganisms. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.
A bottle of Puritans Pride Chromium Picolinate 200 mcg Yeast Free 100 tablets.
Chromium Picolinate 200 mcg Yeast Free 100 tablets €3,72
Product description: Helps support healthy blood sugar levels already within a normal range May help reduce cravings and support protein, carbohydrate and lipid metabolism Helps support cardiovascular health Bound to picolinic acid for improved absorption suitable for vegetarians and does not contain yeast Chromium Picolinate from Puritans Pride will quickly and effectively improve the work of carbohydrate and lipid metabolism in your body. Helps with heart health! Now you can get a natural slimming solution with Puritans Pride Chromium Picolinate! Chromium affects the metabolism of fats and glucose. This essential nutrient is the key to losing weight. Additionally, it has a positive effect on the health of the circulatory system. It contributes to the maintenance of normal blood glucose levels. Serving Information Serving size: 1 tablet Amount Per Serving Chromium  (as Chromium Picolinate ) 200 mcg Other ingredients: Dicalcium Phosphate, Vegetable Cellulose, Vegetable Stearic Acid. Contains <2% of: Silica, Vegetable Magnesium Stearate. Suggested Use: For adults, take one (1) tablet daily, preferably with a meal. Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. WARNING:  Because chromium may enhance insulin sensitivity and affect glucose levels, diabetics and hypoglycemics should consult their healthcare providers before using this product. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.
A bottle of Solgar Calcium Magnesium Citrate, a dietary supplement.
Calcium Magnesium Citrate 100 Tablets €29,86
Product description: healthy bones and muscles healthy hair, skin and nails 2:1 ratio Magnesium and calcium citrate 100 tablets is an indispensable dietary supplement to help you take care of the health of your bones and nervous system. With a unique combination of magnesium and calcium, this formula will provide you with the nutrients you need to enjoy full health and energy. With our product, you will provide your body with optimum amounts of magnesium and calcium, with many health benefits. After just a few weeks of regular use, you will feel significantly more energetic and your bones will be stronger than ever. Why choose magnesium and calcium citrate from Solgar? This product is a guarantee of the highest quality ingredients and careful manufacturing. The safe formula means that you can use it without worrying about unwanted side effects. Serving Information  Serving Size: 5 Tablets Amount Per Serving Calcium (as calcium citrate)    1,000 mgMagnesium (as magnesium oxide, citrate)    500 mg (the dose refers to a daily dose of 5 tablets) Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Stearic Acid, Vegetable Magnesium Stearte, Vegetable Glycerin, Titanium Dioxide (color). Suggested Use: As a dietary supplement for adults, take five (5) tablets daily, preferably with a meal. May be distributed througout the day, or as directed by a healthcare practitioner.    
A bottle of Solgar North Atlantic Kelp 200 mcg 250 Tablets, rich in iodine for optimal thyroid gland function.
North Atlantic Kelp 200 mcg 250 Tablets €22,79
Product description:  Supports the proper functioning of the thyroid gland  An ocean plant, kelp is packed with nutrients and is a rich source of iodine, a mineral essential to healthy thyroid function A great source of iodine North Atlantic Kelpis a natural source of iodine, rich in essential micronutrients for health. Our tablets provide 200 mcg of iodine per serving, making them an excellent dietary supplement for those who need extra support for their metabolism. Kelp, also known as North Atlantic sea kelp, comes from the clear waters of the Atlantic Ocean. It is one of the richest natural sources of iodine. This micronutrient plays a key role in the proper functioning of the thyroid gland, which regulates metabolism, energy and hormonal balance. We offer you the highest quality North Atlantic Kelp in the form of convenient tablets. Let your body benefit from the benefits of nature and order our products now.Serving Information Serving Size: 1 Tablet Amount Per Serving Iodine (from North Atlantic Kelp) 200 mcg Other Ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Vegetable Stearic Acid, Vegetable Cellulose, Vegetable Magnesium Stearate. May contain fish.Suggested Use: As a dietary supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. WARNING: Do not exceed the recommended daily dose. The product should be stored out of reach of children. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Artificial Flavors, Artificial Sweeteners, Artificial Colors
L-Cysteine 500 mg 90 Vegetable Capsules - front
L-Cysteine 500 mg 90 Vegetable Capsules €32,71
Product description: Increases skin elasticity Strengthens hair and nails Protects the body from harmful free radicals Supports the body's natural regenerative processes Helps protect the liver Supports the health of the immune system L-cysteine 500 mg 90 Vegetable Capsules from Solgar are the perfect way to benefit from natural substances and take care of your health and beauty. Each capsule contains pure L-cysteine 500 mg, providing an effective and convenient solution for daily administration of this beneficial amino acid. L-cysteine is one of the key building blocks of proteins, playing an important role in the synthesis of keratin, which is essential for hair, skin and nails. In addition, L-cysteine, thanks to its antioxidant properties, can help protect the body from the negative effects of free radicals. Give your body what it needs by choosing L-cysteine 500 mg vcapsules today and start enjoying the benefits offered by these excellent supplements!Serving Information: Serving Size 1 Vegetable Capsule Amount Per Serving L-Cysteine (as L-cysteine HCI) (Free Form) 500 mg Other Ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Microcrystalline Cellulose.Suggested Use: As a dietary supplement for adults, take one (1) vegetable capsule twice daily, between meals or as directed by a healthcare practitioner.WARNING: Do not exceed the recommended daily dose. The product should be stored out of reach of children. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors
A natural detoxifier for the digestive system, this bottle of Puritan's Pride Psyllium Husks 750 mg 120 Rapid Release Capsules contains premium psyllium husks.
Psyllium Husks 750 mg 120 Rapid Release Capsules €16,66
Product description: Increased fibre content helps to maintain the proper functioning of the digestive system Gently support digestion, promoting regular bowel movements Help maintain stable blood cholesterol levels Support maintenance of a healthy weight through a feeling of satiety Powerful anti-inflammatory and cleansing properties Psyllium Husks 750 mg from Puritan's Pride is a powerful natural detoxifier. Psyllium fibres, derived from the dried husk of the Psyllium seed, have the ability to bind toxins and other unwanted substances in the gut, helping to remove them from the body. This allows you to enjoy the gentleness and comfort of your digestive system, without unpleasant discomfort.Enjoy health and well-being with Psyllium Husks 750 mg! This is the ideal dietary supplement to help you take care of your gut and digestive system.Serving Information: Serving Size 6 Capsules Amount Per Serving Sodium 10 mgPsyllium Husk 4500 mg (Plantago ovate)(seed husk) Suggested Use: For adults, take six (6) capsules once daily, with at least 8 ounces of water or other fluid.Other Ingredients: Gelatin, Vegetable Cellulose. Contains <2% of: Silica, Vegetable Magnesium Stearate.WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.Notice: Take this product with at least 8 ounce of water or other fluid. Taking this product without adequate fluid may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not take before bedtime. Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications.No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish.
Super Enzymes 180 Tablets - front
Super Enzymes 180 Tablets €40,92
 Product description: Facilitates the absorption of nutrients Eases digestive discomfort Increases the efficiency of digestion Enhances overall wellbeing by supporting healthy digestion Super Enzymes 180 tablets from Now Foods is an innovative dietary supplement that has been specifically formulated to support digestion and improve overall wellbeing. With a unique blend of natural enzymes such as amylase, lipase and protease, this supplement compliments your diet to help improve nutrient absorption. Whether you have problems with food intolerances, experience a feeling of heaviness after eating or simply want to improve the efficiency of your digestion, Super Enzymes is the perfect solution for you.If you are looking for effective and natural support for your digestion, Super Enzymes is a reliable choice. Order now and feel the difference in your digestive health and comfort! Serving Information Serving Size 1 Tablet Amount per serving Calcium (from Calcium Carbonate) 20 mgBetaine HCl 200 mgOx Bile Extract (min. 45% Total Cholic Acids) 100 mgPapaya Fruit Powder 45 mgEnzyme Blend: 182 mg Pancreatin 10XSupplying: Amylase 20,000 USP UnitsProtease 20,000 USP UnitsLipase 1,600 USP UnitsBromelain (from Pineapple) 120 GDUPapain (from Papaya) 100,000 FCC PUCellulase 10 FCC CUPepsin 500,000 FCC Pepsin Units  Other Ingredients: Microcrystalline Cellulose, Hydroxypropyl Cellulose, Pharmaceutical Glaze, Silicon Dioxide, Stearic Acid (vegetable source), Magnesium Stearate (vegetable source) and Croscarmellose Sodium. Contains sulfites. Directions: Take 1 tablet with a meal. Store in a cool, dry place after opening.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication (especially blood thinners), or have a medical condition (including allergy to papaya, pineapple). Keep out of reach of children. Natural color variation may occur in this product. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Super Enzymes 180 Capsules - front
Super Enzymes 180 Capsules €40,92
 Product description: Facilitates the absorption of nutrients Eases digestive discomfort Increases the efficiency of digestion Enhances overall wellbeing by supporting healthy digestion Super Enzymes 180 capsules from Now Foods is an innovative dietary supplement that has been specifically formulated to support digestion and improve overall wellbeing. With a unique blend of natural enzymes such as amylase, lipase and protease, this supplement compliments your diet to help improve nutrient absorption. Whether you have problems with food intolerances, experience a feeling of heaviness after eating or simply want to improve the efficiency of your digestion, Super Enzymes is the perfect solution for you.If you are looking for effective and natural support for your digestion, Super Enzymes is a reliable choice. Order now and feel the difference in your digestive health and comfort! Serving Information Serving Size 1 Capsule Amount Per Serving Betaine HCl 200 mgOx Bile Extract (min. 45% Total Cholic Acids) 100 mgPapaya Fruit Powder 45 mgPancreatin 11X 134 mgSupplying:Amylase 37,000 USP UnitsProtease 37,000 USP UnitsLipase 2,960 USP UnitsBromelain (from Pineapple) (120 GDU) 40 mgAcid Stable Protease (Aspergillopepsin) (50 SAPU) 10 mgPapain (from Papaya) (100,000 FCC PU) 2 mgCellulase (10 CU) 0.1 mg Other Ingredients: Microcrystalline Cellulose, Gelatin (capsule), Magnesium Stearate (vegetable source) and Silicon Dioxide. Contains sulfites. Directions: Take 1 capsule with a meal. Store in a cool, dry place after opening.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication (especially blood thinners), or have a medical condition (including allergy to papaya, pineapple). Keep out of reach of children. Natural color variation may occur in this product. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.
Pancreatin 2000 mg 250 Capsules - front
Pancreatin 2000 mg 250 Capsules €36,07
  Product description: High concentration of digestive enzymes Improves the digestive process Support for people with digestive problems Introducing Pancreatin 2000 mg 250 capsules from Now Foods, which is the ideal dietary supplement for people with digestive problems. Our product is designed to improve digestive function and support the digestive process. Pancreatin is an excellent choice for those struggling to digest fats, proteins and carbohydrates. Pancreatin helps to digest fats, proteins and carbohydrates, eliminating digestive problems and improving nutrient absorption. Pancreatin is recommended for people with chronic pancreatic diseases, gallstones, irritable bowel syndrome and other digestive problems.Take Pancreatin 2000 mg and enjoy a healthy digestive system! Serving Information Serving Size 1 Capsule Amount Per Serving Pancreatin 10X (porcine) (Equivalent to 2,000 mg) 200 mgAmylase 50,000 USP unitsProtease 50,000 USP unitsLipase 4,000 USP units Other Ingredients: Microcrystalline Cellulose, Gelatin (capsule), MCT Powder (medium-chain triglycerides) and Silicon Dioxide. Directions: Take 1 capsule 1 to 3 times daily with or between meals. Store in a cool, dry place after opening.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
L-Glutamine 500 mg 100 Vegetable Capsules - front
L-Glutamine 500 mg 100 Vegetable Capsules €25,93
Product Description: Helps optimal muscle function Supports the digestive system Improves body condition Enhances body regeneration Introducing L-glutamine 500 mg 100 Vegetable Capsules from Solgar - an excellent dietary supplement enriched with a natural formula that can provide numerous benefits to the body. It owes its unique properties to its natural formula, which does not contain any chemicals or artificial additives. L-glutamine contributes to the development of muscle mass, reduction of post-workout catabolism and regeneration, protection of the intestinal mucosa, increases nutrient absorption, reduces intestinal problems and aids digestion. It also influences strength and endurance, supports detoxification processes, strengthens the immune system and speeds up recovery after exercise or stress, and helps to heal injuries and wounds. Serving Information Serving Size: 3 Vegetable Capsules Amount Per Serving L-Glutamine (Free Form) 1500 mg Other Ingredients: Vegetable Cellulose, Microcrystalline Cellulose, Vegetable Magnesium Stearate, Vegetable Stearic Acid. Suggested Use: As a dietary supplement for adults, take three (3) vegetable capsules up to three times daily, between meals, or as directed by a healthcare practitioner.WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverser reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors
Garlic Oil Perles (Reduced Odor) 100 Softgels - front
Garlic Oil Perles (Reduced Odor) 100 Softgels €9,95
Product Description: Comprehensive effect on the cardiovascular system Reflective effect on the immune system Support for the digestive system Boost your health and avoid garlic odour with Garlic Oil Perles (Reduced Odour) 100 Softgels from Solgar! Natural garlic oil is the ideal solution for people who want to reap the health benefits of garlic but cannot tolerate its unpleasant odour. Each capsule contains 100% pure, high quality garlicoil to guarantee efficacy. Garlic is known for its heart and vascular health-promoting properties. Capsules support healthy heart function, lower cholesterol levels and improve the elasticity of blood vessels. Garlic contains natural compounds with strong antibacterial and antiviral effects. Regular use of our capsules can support your immunity and help fight infections. Garlic benefits digestion, aids nutrient absorption and regulates intestinal flora. Our capsules are gentle on the stomach and can therefore also be used by people with sensitive digestive systems. Discover an effective and gentle solution for the health of the whole family. Order Garlic Oil Perles (Reduced Odour) today and experience all the benefits of garlic without the unpleasant odours! Serving Information Serving Size: 1 Softgel Amount Per Serving Garlic Oil Concentrate (from approximately 500 mg of fresh bulbs) 1 mg Other Ingredients: Safflower Oil, Gelatin, Vegetable Glycerin. Suggested Use: As a dietary supplement for adults, take one (1) softgel twice daily, preferably with meals or as directed by a healthcare practitioner.WARNING: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Colors
Psyllium Husks 610 mg 100 Capsules - front
Psyllium Husks 610 mg 100 Capsules €6,51
  Product description: Supports health and recovery Supports the health of the digestive system Rich in vitamins and minerals Psyllium husks 610 mg 100 capsules from Swanson are an excellent choice for anyone concerned about their health and wellbeing. These natural plantain husks have been carefully selected to provide you with the highest quality and effectiveness. Thanks to them, you can effectively take care of your body and enjoy energy on a daily basis.Why choose Psyllium husks?Psyllium seed husks are incredibly rich in vitamins, minerals and other nutrients essential for the proper functioning of the body. Regular use of our capsules will help to give your body the energy it needs and improve your overall condition and appearance. Their natural soothing and cleansing properties help you cope with various ailments such as indigestion, flatulence or constipation.Don't delay, order now and enjoy the benefits offered by our carefully selected composition of Psyllium husks!Serving Information Serving Size 1 Capsule Amount Per Serving Calories 5 Total Carbohydrate 1 gDietary Fiber <1 gPsyllium Seed Husk 610 mg Other ingredients: Gelatin.Suggested Use: As a dietary supplement, take one capsule three times per day with a full 8-ounce glass of water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. This product should be taken with at least 8 ounces of liquid. Consuming this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.