Products (1227)

Product description: A trace element of fundamental importance for the body Supports cognitive function, bone health, libido and circulation Manganese is used in an easily absorbable bisglycinate chelate form We all want to enjoy strong and healthy bones that allow us to live life to the fullest every day and face everyday challenges. In response to these needs, SOLGAR has created the dietary supplement Chelated Manganese 8 mg 100 Tablets! Manganese is a trace element, i.e. an element that the body needs in small amounts but which plays a fundamental role in its daily functioning. This extremely important mineral is found in many tissues, such as the kidneys, brain, pancreas and liver, which clearly emphasises its importance for our health. It is also involved in the synthesis of key enzymes and supports the metabolism of macronutrients. It can now be easily incorporated into your daily diet thanks to its convenient tablet form. This supplement contains manganese in the form of Albion® bisglycinate chelate. Chelation is a process of chemically binding minerals to amino acids, which facilitates their transport through the intestinal wall, allowing for better utilisation in the body. Amino acids are not the only "chelators" that can be used, but they are ideal for minerals. Glycine, used in this process, has been identified as easily absorbed by the intestines, and Albion glycinate chelates are small enough to penetrate directly into cells.Manganese can safely be called a real treasure for our health. Together with calcium and phosphorus, it plays a key role in the mineralisation of bones, making them not only hard but also flexible. It is also an irreplaceable support for the nervous system and the brain. It supports cognitive functions, making it an excellent choice for students and people performing mental work. Thanks to it, we can improve concentration, strengthen memory and reduce feelings of excessive excitability. When it comes to the circulatory system, manganese plays an important role in the production of red blood cells, which is crucial for the proper transport of oxygen in the body. In addition, its positive effect on libido and sexual performance cannot be overlooked! Regular consumption of manganese can support sexual function, which translates into a better quality of life and greater satisfaction in intimate relationships.Choose manganese and discover its power – strengthen your bones, stimulate your mind and gain more energy! Serving Information Serving Size: 1 Tablet Amount Per Serving Manganese (as bisglycinate†) 8 mg Other Ingredients: Cellulose (microcrystalline cellulose, hydroxypropyl cellulose, hydroxypropylmethyl cellulose), Organic Rice Extract Blend: Organic rice fibre, organic rice extract, organic gum Arabic, organic sunflower oil, Crosslinked Cellulose Gum, Anti-caking Agent: silicon dioxide, Coating (hydroxypropylmethyl cellulose, hydroxypropyl cellulose, sunflower oil).Suggested Use: As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.WARNING: Do not exceed directions for use. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.†Albion international Inc.Free of: Gluten, Wheat, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.

Product description: A unique formula based on a herbal complex, combining carefully selected plant ingredients Supports joint health and has antioxidant properties We all want to enjoy mobility every day so that we can freely pursue our passions, fulfil our responsibilities and enjoy our favourite activities. In response to these needs, SOLGAR has created Cherry Turmeric Complex 60 Vegetable Capsules! This product is a unique supplement that stands out thanks to its innovative formula based on a herbal complex combining carefully selected plant ingredients. It contains extracts from plants that have been valued in traditional medicine for centuries for their versatile properties supporting the health and balance of the body. By combining ancient knowledge with modern scientific advances, this supplement allows you to fully exploit the potential of natural ingredients in a way that is tailored to modern needs. What's more, its convenient capsule form makes it ideal for a fast-paced lifestyle, offering ease of use every day.This product has been created primarily to support the health of the musculoskeletal system. Turmeric, one of the key ingredients, is known for its powerful anti-inflammatory properties, which can help relieve joint discomfort and support joint flexibility and mobility. Cherry extract is a natural source of antioxidants that neutralise free radicals, protecting cells from damage and supporting the body's regeneration, especially after physical exertion. Ginger, known for its anti-inflammatory properties, additionally supports joint health and has a beneficial effect on the digestive system, which can improve overall well-being. Quercetin, a powerful antioxidant, strengthens the body's defence against oxidative stress, while cayenne pepper supports circulation, which can contribute to better tissue nutrition. The formula is complemented by Bioperine®, a black pepper extract that significantly increases the bioavailability of active ingredients, allowing the body to fully utilise their beneficial properties.Reach for Cherry Turmeric Complex – discover the power of nature in a modern, convenient form! Serving Information Serving Size: 1 Capsule Amount Per Serving Turmeric Root Extract (equivalent to 720 mg of root per capsule) 180 mg Montmorency Cherry Extract (equivalent to 540 mg of fruit per capsule) 135 mg Ginger Root Extract (equivalent to 450 mg of root per capsule) 112.5 mg Quercetin 50 mg Raw Cayenne Powder 22.5 mg Black Pepper Extract, Bioperine 2.5 mg Other Ingredients: Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Bulking Agent: microcrystalline cellulose, Anti-caking Agents; silicon dioxide, vegetable magnesium stearate.Suggested Use: As a food supplements for adults, one (1) to two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.WARNING: Do not exceed directions for use. Food supplements should be used instead of a varied balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Store at room temperature. Do not use if inner seal is missing or damaged.Free of: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.

Product description: Supports healthy development for young children Supports the cardiovascular system Strengthens immunity Pleasant to take in strawberry flavour Your child deserves the best support! Introducing Children's DHA 4 fl oz (119 ml) Strawberry Taste from Nordic Naturals, a carefully formulated dietary supplement that supports healthy brain, vision, nervous system development and immune support. Children's DHA is perfect for children aged 1 to 6 years, especially those in the intensive development phase. The supplement is made from 100% wild Arctic cod, and its strawberry flavour in liquid form makes it easy for children to take. Each dose (approximately 2.5 ml) of this supplement contains 530 mg of omega-3, including 170 mg of EPA (eicosapentaenoic acid) and 255 mg of DHA (docosahexaenoic acid). Omega-3, especially DHA, is crucial for healthy brain development, supporting cognitive functions such as concentration, memory and general mental performance. EPA and DHA also help to maintain healthy cholesterol levels, which supports cardiovascular health. Additionally, omega-3 fatty acids strengthen the immune system, helping the body defend itself against infections.Take care of your child's health today and choose Children's DHA from Nordic Naturals! Serving Information: Serving Size:1/2 Teaspoon (approximately 2.5 ml) Amount Per Serving Calories 20Total Fat 2.5 gSaturated Fat 0.5 gCholesterol 10 mgTotal Omega-3s◊ 530 mgEPA (Eicosapentaenoic Acid) 170 mgDHA (Docosahexaenoic Acid) 255 mg Ingredients: Purified deep sea fish oil (from anchovies and sardines, mackerel, and herring), soft gel capsule (gelatin, glycerin, water, natural flavor), RRR-alpha tocopherol (antioxidant), rosemary extract (a natural preservative).Suggested Use: (Recommended for children ages 1-6): One-half teaspoon daily, with food, or as directed by your healthcare professional or pharmacist. For best results, please refrigerate and use within three months after opening.WARNING: ◊ Includes EPA, DHA, and Other Omega-3s in triglyceride form (TG). Vitamin A and D are naturally occurring in cod liver oil. Each serving contains up to 135 mcg of Vitamin A and D. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.No gluten, milk derivatives, or synthetic dyes.

Product description: Supplement specially formulated for the health of little ones Supports the health of the brain, heart, eyes and immune system In the convenient form of small chewable capsules with berry flavour Want to give your child the best possible start? Look no further! We are happy to present the dietary supplement Children's DHA Xtra 636 mg 90 Mini Chewable Soft Gels from Nordic Naturals! Children's DHA Xtra is the perfect solution for children who do not get enough DHA through their diet or who do not eat fish. This supplement provides a concentrated dose of omega-3 fatty acids, including DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). An added bonus of Children's DHA Xtra is that its ingredients are contained in small chewable capsules, and their berry flavour will make every moment they take a capsule a real taste explosion!DHA is a key building block of the brain, supporting cognitive function, memory and concentration; it also affects learning ability. It is vital for the healthy development of the nervous system in children, especially during the prenatal period and the first years of life. EPA supports lower blood triglyceride levels and supports cardiovascular and vascular health. Both EPA and DHA have anti-inflammatory effects. DHA is also important for proper retinal function, which supports eye health.Invest in your child's health with Children's DHA Xtra and give them the best for their development! Serving Information Serving Size: 1 Capsule Amount Per Serving Calories 10Total Fat 1 gTotal Omega-3s◊ 636 mgEPA (Eicosapentaenoic Acid) 165 mgDHA (Docosahexaenoic Acid) 375 mg Ingredients: Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water, natural flavor), RRR-alpha tocopherol (antioxidant), natural flavor, rosemary extract (a natural preservative). No gluten, milk derivatives, or artificial colors or flavors.Suggested Use: (Recommended for ages 3-6): Three soft gels daily, with food, or as directed by your health care professional or pharmacist. Soft gels can be chewed or swallowed.WARNING: Consult with your physician before taking this product if you have a known medical condition, taking medications (including blood thinners), or if you are allergic to iodine. Store in a cool, dry place, away from sunlight. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: An herb used for centuries in traditional Chinese medicine Supports sleep and joint health Introducing the dietary supplement Chinese Skullcap 400 mg 90 Capsules from SWANSON! Chinese Skullcap, also known as Scutellaria baicalensis, is an herb with a rich history that has been used in traditional Chinese medicine for over 2,000 years. It grows in various parts of Asia, especially in China, Korea and Japan. It has been used in Chinese herbal medicine to treat numerous ailments and its root has been valued for its properties for centuries. Over time, it has become an integral part of Chinese herbal medicine and is gaining popularity in the West, where it is often used in dietary supplements.Skullcap offers many benefits, particularly in terms of improving sleep quality and relaxation. Its calming properties make it an excellent choice for those who have difficulty falling asleep or are struggling with stress. The root of this plant contains four main flavonoids, including baicalin, known for its protective properties. Baicalin and the other flavonoids support liver health by facilitating the body's detoxification process. Additionally, Chinese Skullcap can boost immunity, making it a valuable addition to your daily diet, especially during times of increased stress and risk of illness.Reach for Chinese Skullcap and enjoy each day fully rested and energised! Serving Information Serving Size: 1 Capsule Amount Per Serving Chinese Skullcap (Scutellaria baicalensis) (root) (4:1 extract) 400 mg Other ingredients: Rice bran, gelatin, maltodextrin, silica, calcium stearate. Suggested Use: As a dietary supplement, take one capsule two to three times per day with water.WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Green freshwater alga, naturally found in water bodies in the Far East Provides a wealth of nutrients, including vitamins, minerals and chlorophyll Supports digestive health and detoxification processes In today's busy world, where there is often not enough time for a balanced diet and the body faces stress and harmful environmental factors every day, it is worth taking care to support it from within as well. The dietary supplement Chlorella 1000 mg 120 Tablets from Now Foods was developed with this support in mind! Chlorella is a freshwater alga that naturally occurs in water bodies in the Far East. Its greatest asset is its exceptionally high chlorophyll content - chlorella contains more of it than any other plant or alga in the world. In addition to this, it is a rich source of vitamins, amino acids, sugars and nucleic acids, which promote regeneration and nourishment of the body. Thanks to its remarkable properties, it has earned the nickname 'Japan's extraordinary alga' and has been included in the group of superfoods, valued for its health-promoting effects. Nowadays, thanks to its convenient capsule form, it is definitely easy to incorporate it into your daily life.Chlorella is primarily known for its detoxifying properties - it supports the purification of the body, especially the liver, accelerating its regeneration. It has the ability to bind and remove harmful substances such as toxins, heavy metals, alcohol, pesticides or chemicals, while reducing their absorption. This effectively protects the body from the negative effects of environmental pollutants. In addition, chlorella strengthens the immune system by stimulating the production of leukocytes, which help the body to fight bacteria and viruses. Its antibacterial action also promotes faster wound healing, making it a natural support for regenerative processes. Furthermore, chlorella is used to alleviate digestive ailments such as constipation, bloating and food poisoning. It aids digestion and also helps to regulate blood sugar levels and lower bad cholesterol.Reach for chlorella and discover how much it can offer your body! Serving Information Serving Size: 3 Tablets Amount per serving Calories 10 Total Carbohydrate <1 g Protein 2 g Chlorella (Broken Cell Wall) (Chlorella spp.) 3 g (3,000 mg) Other Ingredients: Carboxymethyl Cellulose, Silicon Dioxide and Magnesium Stearate (vegetable source).Suggested Use: Take 3 tablets daily.WARNING: May cause GI discomfort in sensitive individuals. NOW® Chlorella delivers the natural nutrient profile found in genuine whole foods. Natural color variation may occur in this product. Store in a cool, dry place after opening.  Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product Description It helps remove heavy metals from the body One of the superfoods It contains a high amount of vitamins A rich source of amino acids  It contains minerals Chlorella 520 mg is a rich source of vitamins, minerals and amino acids that supports the body's detoxification. This product also contains natural algae which helps oxygenate your cells during cellular respiration. Serving Information  Serving size 1 tablet Amount per serving Chlorella Powder (broken cell-wall)  (from dried and milled green micro-algae) 520 mg Other Ingredients: Vegetable Cellulose, Microcrystalline Cellulose, Vegetable Magnesium Stearate. Suggested Use: As a dietary supplement for adults, take one (1) vegetable capsule up to three times daily, preferably with meals or as directed by a healthcare practitioner.WARNING: May cause GI discomfort in sensitive individuals.Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. Free ofGluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors

Product description: Cholesterol Regulation Support for Heart Health Has Antioxidant Properties Discover Cholesterol Pro 120 Tablets from Now Foods - a supplement designed to support healthy cholesterol levels in the body. Featuring bergamot and pine phytosterols , this formulasupports heart health by maintaining optimal LDL and HDL cholesterol levels for positive cardiovascular health, and contains natural ingredients known for their beneficial effects on cholesterol levels. Bioflavonoids from bergamot show strong antioxidant properties, protecting the body from oxidative stress, and the supplement also supports blood glucose management, which is important for overall metabolic health.Give your body the best care by reaching for Cholesterol Pro! Serving Information: Serving Size: 2 Tablets Amount Per Serving Bergamonte® Full Spectrum Bergamot (Fruit) Extract(Citrus bergamia Risso) (Bergamot Polyphenolic Extract Complex) (min. 25% Flavanones, including Melitidine and Bruteridine) 500 mgPine Phytosterol Powder (soy free) 800 mg Other Ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Calcium Carbonate, Magnesium Stearate (vegetable source), Stearic Acid (vegetable source), Silicon Dioxide and Vegetarian Coating.Suggested Use: Take 2 tablets twice daily with food for 30 days. Thereafter, as a maintenance dose, take 2 tablets daily with food.WARNING: For adults only. Consult physician if pregnant/nursing, taking statins or other medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Bergamonte® is a registered trademark of HP Ingredients Corporation. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Formulated with the ingredients commonly referred to as vitamins B4 and B8 Supports the nervous system and liver health Everyone is well aware of how a bad mood can derail plans for the day, reducing our effectiveness and making it difficult to fulfil our daily duties. It is with the aim of supporting your good mood and overall well-being that the dietary supplement Choline & Inositol 100 Veg Capsules from Now Foods was created! Choline is an organic chemical compound that the human body produces in small amounts. Although it is often referred to as vitamin B4, this is not quite the correct term. In the body, it is mainly found in the form of phospholipid compounds, playing a key role in many biological processes. Inositol, on the other hand, formerly classified as vitamin B8, is now recognised as a vitamin-like compound. The body can also synthesise it, mainly in the liver and brain. However, despite their ability to produce these compounds on their own, both choline and inositol should be supplied with the diet to maintain optimal levels.Let's take a closer look at these components to understand the importance they have for our bodies. Choline plays a fundamental role in the proper functioning of the liver. It is involved in the production of phospholipids and is synthesised in the liver as an important cellular building block. Its adequate levels support liver cell regeneration and stimulate the production of lecithin (phosphatidylcholine), which plays a key role in fat metabolism. Furthermore, phosphatidylcholine is essential for the construction of neuronal cell membranes and is also responsible for cognitive functions such as memory, concentration and learning ability. Inositol , on the other hand, has gained recognition for its beneficial effects on the nervous system. It helps reduce the reuptake of serotonin - the hormone responsible for wellbeing - and participates in the synthesis of other important hormones. In addition to improving mood, inositol supports cognitive abilities such as memory, concentration and general learning ability. Additionally, it plays an important role in alleviating hyperinsulinaemia and supporting metabolic health. It improves cellular sensitivity to insulin, which helps regulate blood sugar levels and reduces the body's need for excessive insulin production. Reach for Choline and Inositol - give your body the support it deserves! Serving Information Serving Size: 1 Veg Capsule Amount Per Serving Choline (from 630 mg Choline Bitartrate) 250 mg Inositol 250 mg Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.Suggested Use: Take 1 capsule daily, preferably with a meal.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: A potent combination of compounds formerly known as Vitamin B4 and B8 Positively influence mood, cognitive function and relaxation We are all aware of how a bad mood can spoil the day and affect our ability to perform our daily duties. The dietary supplement Choline & Inositol 250 Capsules from SWANSON is designed to support your mood! Choline is an organic chemical compound that is produced by the human body in small amounts. It is often mistakenly referred to as vitamin B4, as this term is somewhat simplistic. In the body, choline is mainly found in the form of phospholipid compounds. Inositol, on the other hand, which used to be classified as vitamin B8, is now considered a vitamin-like compound, as the human body in this case also has the ability to produce it on its own. This process mainly takes place in the liver and brain. In both cases, choline and inositol should be supplied from the diet to ensure adequate levels of these substances, especially when their own synthesis proves insufficient.Choline is crucial for liver health and proper liver function. It is involved in the production of phospholipids and is synthesised in the liver as a building block of various cells. In this way, it supports the secretory and building functions of this organ, and adequate choline levels promote the regeneration of liver cells and support the production of lecithin (phosphatidylcholine), which allows the liver to deal with fat metabolism more efficiently. Phosphatidylcholine is also essential for the construction of neuronal cell membranes, making it important for the integrity of nerve cells and the proper functioning of the brain. Inositol, on the other hand, is used to support the treatment of psychiatric disorders such as anxiety and obsessive-compulsive disorder, thanks to its properties affecting the nervous system. It helps to reduce the reuptake of serotonin, the hormone responsible for good mood, and is involved in the synthesis of other hormones. In addition to its positive effects on mood, inositol supports cognitive abilities. It can also help to reduce hyperinsulinaemia, which increases the sensitivity of cells to insulin and supports the lowering of blood glucose levels.Reach for Choline & Inositol and see what wonders they can do for your wellbeing! Serving Information Serving Size: 1 Capsule Amount Per Serving Choline (from choline bitartrate) 250 mg Inositol 250 mg  Other ingredients: Gelatin, magnesium stearate, silica, rice flour. Suggested use: As a dietary supplement, take one capsule per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A formula containing common ingredients known as vitamins B4 and B8 Supports the nervous system and liver health We all know how feeling unwell can ruin our plans for the day, reducing our efficiency and making it difficult to carry out our daily tasks. Out of concern for your well-being, SOLGAR has created a dietary supplement Choline 250 mg / Inositol 250 mg 50 Vegetable Capsules! Choline is an organic chemical compound that the human body produces only in small amounts. Although it is often referred to as vitamin B4, this is not entirely correct. It is mainly found in the body in the form of phospholipids, playing a key role in many biological processes. The same is true of inositol, which was formerly classified as vitamin B8. It is now considered a vitamin-like compound because the body can also synthesise it, primarily in the liver and brain. Although the body is capable of producing both choline and inositol, adequate amounts should be provided through the diet. This is particularly important in situations where natural synthesis of these compounds is insufficient to maintain optimal levels. Let's take a closer look at these ingredients to understand their importance for our body. Choline plays a fundamental role in the proper functioning of the liver. It participates in the production of phospholipids and is synthesised in the liver as an essential building block for cells. Adequate levels support liver cell regeneration and stimulate the production of lecithin (phosphatidylcholine), which plays a key role in fat metabolism. Furthermore, phosphatidylcholine is essential for the construction of neuron cell membranes and is responsible for cognitive functions such as memory, concentration and learning ability. Inositol, on the other hand, has gained recognition for its beneficial effects on the nervous system. It helps reduce the reuptake of serotonin, a hormone responsible for well-being, and participates in the synthesis of other important hormones. In addition to improving mood, inositol supports cognitive abilities such as memory, concentration and overall learning ability. In addition, it plays an important role in alleviating hyperinsulinemia and supporting metabolic health. It improves the sensitivity of cells to insulin, which helps regulate blood sugar levels and reduces the body's need for excessive insulin production. Reach for Choline and Inositol - give your body the support it deserves! Serving Information Serving Size: 1 Vegetable Capsule Amount Per Serving Choline (as bitartrate) 250 mg Inositol 250 mg Other Ingredients: Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Anti-caking Agents: silicon dioxide, vegetable magnesium stearate.Suggested Use: As a food supplement for adults, one (1) to three (3) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.WARNING: Do not exceed directions for use. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.Free of: Gluten, Wheat, Dairy, Soy, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.