5-HTP (hydroxytryptophan) 50 mg 30 Veg Capsules

Product description:

• Extracted from the African shrub Griffonia simplicifolia
• Supports the body in regulating mood and overall well-being

With the hustle and bustle of everyday life, we all need a moment to breathe – a moment when we can slow down, calm down and regain our energy. With these moments in mind, Now Foods has created the dietary supplement 5-HTP (hydroxytryptophan) 50 mg 30 Veg Capsules. 5-HTP, or 5-hydroxytryptophan, is an amino acid produced in the body from tryptophan, which plays a key role in the synthesis of serotonin, often referred to as the happiness hormone. One of the richest natural sources of 5-HTP, also used in this supplement, is Griffonia simplicifolia – an African shrub with beautiful green flowers and distinctive black pods, which has been valued for centuries not only for its appearance, but above all for its health-promoting properties. Due to its beneficial effects on the body, this plant has been used for generations in traditional medicine as a natural support for mental and physical balance. In this supplement, 5-HTP is enclosed in a convenient capsule form, which makes it much easier to incorporate into your daily routine.

As a key precursor to serotonin, 5-HTP plays an important role in regulating mood and overall well-being. Serotonin, commonly known as the happiness hormone, affects emotional stability, appetite control and sleep patterns, and its proper level is essential for maintaining internal balance. Thanks to the two-stage action of 5-HTP – first by raising serotonin levels and then by supporting melatonin production – this supplement can contribute to improving sleep quality. Melatonin, produced by the pineal gland, is responsible for regulating the circadian rhythm, i.e. the sleep-wake cycle, and its synthesis begins with the conversion of serotonin. What is more, 5-HTP can help reduce perceived stress and promote relaxation, which further supports deeper, more peaceful and more restorative sleep. Thanks to these properties, 5-HTP is a valuable aid for people who are looking for a natural way to improve their sleep quality and maintain emotional balance.

Choose 5-HTP and allow yourself a little relaxation!