-18% sale
Now Foods Betaine HCI 648 mg 120 vege capsules, a dietary supplement.
Betaine HCI 648 mg 120 vege capsules €20,71 €25,00
Product Description  Addition of hydrochloric acid and pepsin Supports the work of the digestive system It improves the digestion of proteins It reduces the feeling of drowsiness and fatigue Betaine HCI from Now Food - this product is intended to improve the functioning of the digestive system and improve protein digestion. If you're struggling with digestive issues, this is a great way to get your digestive system back on track! One capsule contains 648 mg of active ingredient. Serving Information Serving Size 1 Veggie Capsule  Amount Per sSrving Betaine HCl 648 mgAcid-Stable Protease (150 SAPU) (Fungal Pepsin from Aspergillus niger) 150 mg Other Ingredients: Hypromellose (cellulose capsule), Magnesium Stearate (vegetable source), Microcrystalline Cellulose and Silicon Dioxide. Suggested Use: Take 1 capsule at the beginning of each meal. Do not take on an empty stomach. Do not take if you have stomach or duodenal ulcers. Store in a cool, dry place after opening.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially acid reflux). Keep out of reach of children. Packaged in the USA. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. Not manufactured with yeast, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Now Foods BerryDophilus KIDS - 120 tablets, dietary supplement.
BerryDophilus KIDS 120 tablets €26,82
Product Description 10 strains / 2 billion units of probiotic bacteria in a capsule Sweetened with xylitol It does not contain milk, soy or gluten Formula compatible with a vegetarian and vegan diet Berrydophilus Kids from Now Foods is a probiotic designed for children. It contains 10 different strains of Lactobacillus and Bifidobacterium bacteria, which target specific areas of the digestive tract to support health in various ways. Probiotics have been shown to offer beneficial effects on human health according to WHO, when given in the right dose with their active microorganisms that are clinically validated. Berrydophilus Kids helps create a healthier environment through healthy good flora and supporting nutrient absorption! Serving Information Serving Size 1 Chewable Tablet Amount Per Serving Calories 5 Total Carbohydrate 1 gTotal Sugars 0 gSugar Alcohols (Xylitol & Sorbitol) 1 g Blend of 10 Strains (2 Billion CFU)Lactobacillus acidophilus (La-14), Bifidobacterium lactis (Bl-04),Lactobacillus plantarum (Lp-115), Lactobacillus casei (Lc-11),                                   56 mgLactobacillus rhamnosus (Lr-32), Lactobacillus paracasei (Lpc-37),Bifidobacterium breve (Bb-03), Streptococcus thermophilus (St-21), Lactobacillus salivarius (Ls-33), Bifidobacterium longum (BI-05) Other Ingredients: Xylitol, Sorbitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Stearic Acid (vegetable source), Silicon Dioxide, Natural Berry Flavors, Malic Acid, Beet Powder, Magnesium Stearate (vegetable source) and FOS (Fructooligosaccharides). Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame  ingredients. Produced in a GMP facility that processes other ingredients containing these allergensSuggested Use: For children (age 2 & up) and adults: Chew 1 tablet 1 to 3 times daily between meals or on an empty stomach. For children under 2, use only on the advice of a healthcare practitioner. Tablet to be chewed or crushed; not to be swallowed whole. KEEP LID TIGHTLY SEALED. REFRIGERATE TO MAINTAIN POTENCY.WARNING: Consult physician if pregnant/nursing, taking medication (especially immune-suppressing drugs), or have a medical condition (especially if immune system is compromised). Keep out of reach of children. Xylitol is harmful to pets; seek veterinary care immediately if ingestion is suspected. Learn more about pet safety. The probiotic strains in this product have been identity-verified using DNA-fingerprinting technology. Note: These tablets are no longer embossed with animal images. Made and quality tested in the USA with globally sourced ingredients. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.
-15% sale
Now Foods 8 billion acidophilus & bifidus 120 vege capsules.
8 billion acidophilus & bifidus 120 vege capsules €30,00 €35,00
Product Description It improves the digestive process Increases the body's resistance It cleanses the body of metabolic waste It improves intestinal peristalsis and the defecation process Restores normal intestinal microflora Now Foods 8 Billion Acidophilus and Bifidus is a probiotic supplement containing as much as eight billion bacteria, which contribute to the restoration of the correct intestinal microflora necessary for achieving full health. This professionally developed product contains three extremely important bacterial strains that are capable of colonizing your intestines. A healthy gut (bacterial) microflora is the basis of a strong immune system, good health and longevity- it increases digestive processes, enhances immunity in general and cleanses our bodies from toxins. The preparation also improves intestinal peristalsis!  Serving Information Serving Size 1 Veggie Capsule Amount Per Serving Blend of Probiotic Bacteria: Lactobacillus acidophilus (La-14),Bifidobacterium lactis (BI-04),                                8 billion CFUBifidobacterium longum (BI-05)  Directions: Take 1 capsule 1 to 2 times daily between meals or on an empty stomach. Refrigerate to maintain potency.Other Ingredients: Microcrystalline Cellulose, Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.WARNING: Consult physician if pregnant/nursing, taking medication (especially immune-suppressing drugs), or have a medical condition (especially if immune system is compromised). Keep out of reach of children. This product is formulated to deliver a potency of 8 billion CFU through the Best By date. The probiotic strains in this product have been identity-verified using DNA-fingerprinting technology. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
-37% sale
Swanson Milk Thistle Silymarin - 500 mg 100 capsules.
Milk Thistle Silymarin - 500 mg 100 capsules €7,01 €11,00
Product Description: Supports detoxification of the liver and overall liver health Full of antioxidant flavonoids Full Spectrum® formula features plant-based ingredients without unnecessary processing Swanson Premium- Full Spectrum Milk Thistle is a dietary supplement that supports the proper functioning and health of wartrub. The product contains silymarin, an antioxidant flavonoid that has protective properties for the liver. In addition, it improves the overall well-being of the body. One capsule provides as much as 500 mg of active ingredient.  Serving Information: Serving Size 1 Capsule Amount Per Serving Milk Thistle (Silybum marianum) (seeds) 500 mg  Other ingredients: Rice flour, gelatin, magnesium stearate, silica. Suggested Use: As a dietary supplement, take two capsules two to three times per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
A bottle of Puritan's Pride Milk Thistle 1000 mg 4:1 extract Silymarin 180 Rapid Release Softgels.
Milk Thistle 1000 mg 4:1 extract Silymarin 180 Rapid Release Softgels €12,34
Product Description: Contains antioxidant properties Helps maintain healthy liver function Milk Thistle is a spiky, purple flower Puritan's Pride Milk Thistle 1000 mg Silymarin 180 softgels is a supplement containing milk thistle, which comes from a purple flower. This ingredient has been known for thousands of years in Greek territories. By supporting the external cell membrane of the liver, it supports the work of the liver. It also has antioxidant properties and helps maintain health and well-being.  Serving Information Serving Size 1 Softgel Amount Per Serving Milk Thistle Extract 250mg (Silybum marianum)(seed) (a 4:1 Extract, Equivalent to 1,000 mg whole herb) Directions: For adults, take one (1) tablet daily, preferably with a meal. Other Ingredients: Soybean Oil, Gelatin, Vegetable Glycerin. Contains <2% of: Natural Caramel Color, Soy Lecithin, Titanium Dioxide Color. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Avoid this product if you are allergic to ragweed or daisy-like flowers. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Do not exceed the recommended daily intake.  A dietary supplement cannot be a substitute for a varied diet.No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free
-41% sale
A vegetarian formula turmeric supplement for digestive support by Swanson.
Turmeric - Delayed Release - 750 mg 60 vege drcaps €5,94 €10,00
Product Description Vegetarian formula Resists breakdown through the upper GI tract Full Spectrum Turmeric with Delayed-Release veggie caps Swanson Premium-Full Spectrum Turmeric is a product containing turmeric, which supports digestion and lowers GI. The capsules are made of vegetable fibres; therefore, they are resistant to disintegration in the upper digestive tract. This supplement is a reliable support for the digestive process. Serving Information Serving Size 1 Veggie DRcap Amount Per Serving Turmeric (Curcuma longa) (root) 750 mg  Other ingredients: Hypromellose (vegetarian capsule), (EMBO Caps® AP), microcrystalline cellulose (plant fiber), magnesium stearate, silica. Suggested Use: As a dietary supplement, take one veggie DRcaps™ capsule one to two times per day with food and water. WARNING: Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you have or have had gallbladder problems. Discontinue use if you experience gastrointestinal discomfort. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. DRcaps™ and logo are trademarks of Lonza or its affiliates.
Lactobacillus Acidophilus - 250 capsules - front
Lactobacillus Acidophilus - 250 capsules €16,05
Product Description Supports bowel regularity Helps support gastrointestinal health Maintains a good balance of friendly bacteria in the GI tract Swanson Premium-Lactobacillus Acidophilus is a product that effectively and quickly supports the digestive process and maintains a healthy microflora balance. It is ideal preparation for use during antibiotic treatment. Cares for the health of the immune and digestive systems. It affects the proper functioning of the bacterial flora and removes toxic substances from the body. Serving Information Serving Size 1 Capsule Amount Per Serving Lactobacillus acidophilus (2 billion CFU) 5 mg  Other ingredients: Microcrystalline cellulose (plant fibre), gelatin, silica, magnesium stearate. Suggested Use: As a dietary supplement, take two capsules with water before a meal. For children, one capsule with water before a meal. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.
Swanson ultimate 16 strain probiotic with FOS - 60 vege capsules.
Dr. Stephen Langer 16 Strain Probiotic with FOS - 60 vege capsules €10,23
Product Description Supports optimal digestion and absorption  It is a probiotic with 16 unique strains for overall body well-being Provides support for the immune system and the large intestine Swanson Probiotics-Dr Stephen Langer's Ultimate 16 Strain is a supplement containing 16 probiotic bacteria. It effectively supports the immune system, regulates the composition of the intestinal bacterial flora, which can be sterilized after using an antibiotic treatment. In addition, this product has a positive effect on the functioning of the entire body and on immunity. It also supports the treatment of infections in the genitourinary system, oversensitive intestine and various types of mycoses. Serving Information  Serving Size 1 Veggie Capsule Amount Per Serving FOS (Fructooligosaccharides) 50 mg 16-Strain Probiotic Blend 18 mgBifidobacterium longum 430 million CFULactobacillus acidophilus 430 million CFUBifidobacterium bifidum 180 million CFUBifidobacterium breve 180 million CFUBifidobacterium lactis 180 million CFULactobacillus brevis 180 million CFULactobacillus casei 180 million CFULactobacillus helveticus 180 million CFULactobacillus paracasei 180 million CFULactobacillus plantarum 180 million CFULactobacillus reuteri 180 million CFULactobacillus rhamnosus 180 million CFULactobacillus salivarius 180 million CFULactococcus lactis 180 million CFUStreptococcus thermophilus 180 million CFULactobacillus gasseri 90 million CFU Other ingredients: Microcrystalline cellulose (plant fibre), vegetarian capsule (hypromellose) (EMBO CAPS® AP), Concentrace® Trace Minerals, alfalfa, silica, magnesium stearate. Suggested Use: As a dietary supplement, take one veggie capsule per day with water or juice. WARNING: For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. ConcenTrace® is a registered trademark of Trace Minerals Research, Inc. EMBO CAPS® AP and logo are registered trademarks of Suheung Co. LLC.  
Swanson FemFlora Probiotic for Women - 60 capsules.
FemFlora Probiotic for Women - 60 capsules €12,09
Product Description Maintains microbial balance Supports overall women's health Supports digestive, urinary and vaginal health Swanson Ultra-FemFlora Probiotic for Women is a new formula that offers a full range of probiotic strains supporting the oral, gastrointestinal and vaginal flora. Lactobacillus strains are studying their role in supporting and maintaining vaginal health by excreting biosurfactants that help keep tissues clean and healthy. This strain can protect the genitourinary system by competing with other bacteria and affecting intestinal and systemic immunity. More and more people are discovering the link between gut health and overall health, which is why probiotics play such an essential role in maintaining both. Swanson FemFlora has been explicitly designed for women.  Serving Information Serving Size 1 Capsule Amount Per Serving Lactobacillus reuteri (2.4 billion CFU) 24.24 mgLactobacillus rhamnosus (2.4 billion CFU) 12.12 mgLactobacillus fermentum (1 billion CFU) 10.1 mgLactobacillus acidophilus (1 billion CFU) 5.05 mgLactobacillus casei (1 billion CFU) 3.36 mgLactococcus lactis (1 billion CFU) 3.36 mgLactobacillus plantarum (1 billion CFU) 2.52 mg Other ingredients: Microcrystalline cellulose (plant fibre), gelatin, magnesium stearate, silica. Suggested Use: As a dietary supplement, take one capsule per day with food and water. For maximum benefit, take up to two capsules per day. Refrigeration recommended. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.
-11% sale
Swanson Turmeric & Black Pepper - 60 vege capsules are carefully formulated to enhance curcumin's bioavailability. These organic capsules contain a full spectrum of turmeric's beneficial compounds and are combined with high
Turmeric & Black Pepper - 60 vege capsules €9,88 €11,00
Product Description Organic black pepper increases curcumin's bioavailability by as much as 2,000% Full Spectrum® formula features plant-based ingredients without unnecessary processing Antioxidant curcumin naturally present in organic turmeric supports digestion, circulation and joint health Swanson Premium-Turmeric and Black Pepper are turmeric capsules designed to support cardiovascular and liver health and promote joint comfort and mobility. Ancient Indian herbalists used turmeric in their medicines, and modern science has shown that it contains curcuminoids, which have a strong antioxidant effect and increase the activity of endogenous antioxidant enzymes.  Serving Information Serving Size 1 Veggie Capsule Amount Per Serving Certified Organic Turmeric (Curcuma longa) (rhizome) 600 mgCertified Organic Black Pepper (Piper nigrum) (fruit) 5 mg  Other ingredients: Hypromellose (vegetarian capsule), silicon dioxide, the magnesium salt of fatty acids.Suggested Use: As a dietary supplement, take one veggie capsule one to two times per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition, especially if you have or have had gallbladder problems. Discontinue use if you experience gastrointestinal discomfort. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.
-4% sale
Swarson Epic Pro 25-Strain Probiotic - 30 vege capsules.
Epic Pro 25-Strain Probiotic - 30 vege capsules €20,24 €21,00
Product Description Supports immune and digestive health Acid-resistant and no refrigeration necessary Includes 7 species of bifidobacterium, Saccharomyces boulardii and prebiotic FOS Our most comprehensive, broad-spectrum probiotic with 25 select probiotic strains Swanson Probiotics- Epic Pro 25-Strain Probiotic is prebiotic that effectively supports the functioning of the digestive system. It also affects the immune system. It allows you to restore the microbiological balance right after antibiotic therapy and food poisoning. This product protects the body against pathogenic bacteria and strengthens immunity.  Serving Information Serving Size 1 Veggie Capsule Amount Per Serving 25-Strain Probiotic Blend 175 mgLactobacillus acidophilus UALa01™ 7 billion CFUBifidobacterium lactis UABla12™ 5 billion CFULactobacillus plantarum UALp05™ 3 billion CFULactobacillus gasseri 1.5 billion CFUBifidobacterium bifidum UABb10™ 1 billion CFULactobacillus acidophilus DDS® 1 billion CFULactobacillus rhamnosus UALr-06 1 billion CFULactobacillus salivarius UALs07 UAS 1 billion CFULactococcus lactis 1 billion CFUStreptococcus thermophilus 1 billion CFULactobacillus helveticus Rosell-52 0.9 billion CFUBifidobacterium animalis 0.5 billion CFUBifidobacterium breve 0.5 billion CFUBifidobacterium infantis 0.5 billion CFUBifidobacterium lactis 0.5 billion CFUBifidobacterium longum 0.5 billion CFULactobacillus brevis 0.5 billion CFULactobacillus bulgaricus 0.5 billion CFULactobacillus casei 0.5 billion CFULactobacillus fermentum 0.5 billion CFULactobacillus fermentum Lf-33 0.5 billion CFULactobacillus paracasei UALpc04 UAS 0.5 billion CFULactobacillus reuteri 0.5 billion CFUSaccharomyces boulardii 0.5 billion CFULactobacillus helveticus 0.1 billion cfu FOS (Fructooligosaccharides) 100 mg  Other ingredients: Microcrystalline cellulose (plant fibre), vegetarian capsule (hypromellose) EMBO Caps® AP, magnesium stearate, silica. Suggested use: As a dietary supplement, take one veggie capsule per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.
Swanson Cascara Sagrada - 450 mg 100 capsules.
Cascara Sagrada - 450 mg 100 capsules €11,63
Product Description Supports healthy intestinal function Provides gentle support for regular bowel movements Soothes the GI tract Swanson Premium-Cascara Sagrada is a bark extract containing unique compounds that promote regular bowel movements. It's gentle yet effective - each capsule delivers 450 mg of pure cascara sagrada bark.  Serving Information Serving Size 1 Capsule Amount Per Serving Cascara Sagrada (Frangula purshiana) (bark) 450 mg Other ingredients: Gelatin, microcrystalline cellulose (plant fibre), magnesium stearate, silica. Suggested Use: As a dietary supplement, take one capsule at bedtime with a full 8-ounce glass of water. WARNING: For adults only. This product contains cascara. Read and follow directions carefully. Do not use if you have or develop diarrhoea, loose stools, or abdominal pain as cascara may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhoea or if you are pregnant, nursing, taking medication, or have a medical condition. Not recommended for extended use. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.  
Swanson N-Zimes - 90 vege capsules support nutrient absorption and digestion.
N-Zimes - 90 vege capsules €20,93
Product Description Supports the digestion of carbohydrates, proteins and fats Supports healthy digestion and maximizes nutrient absorption Swanson Ultra-N-Zimes - Featuring CereCalase contains an enzyme blend that varies in effectiveness and quality. These tablets effectively support the digestive process and the maximum absorption of nutrients. Each capsule contains a balanced enzyme blend that ensures efficacy and quality of operation.  Serving Information Serving Size 1 Veggie Capsule Amount Per Serving Proprietary Enzyme Blend 280 mgAmylase (10,000 DU)Lipase (750 FIP)Protease 4.5 (20,000 HUT)Glucoamylase (16 AGU)Cellulase (500 CU)Peptidase (3,000 HUT)Diastase (300 DP°)Protease 3.0 (10 SAPU)Protease 6.0 (2,000 HUT) CereCalase® 25 mgHemicellulaseBeta-glucanasePhytase Other ingredients: Rice bran, hypromellose (vegetarian capsule), dextrin/maltodextrin. Suggested Use: As a dietary supplement, take one veggie capsule with water immediately before each meal. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet. CereCalase® and n•zimes® are registered trademarks of Deerland Probiotics & Enzymes, Inc.
-12% sale
A bottle of Swanson DGL Deglycyrrhizinated Licorice - 750 mg 90 capsules.
DGL Deglycyrrhizinated Licorice - 750 mg 90 capsules €10,65 €12,00
Product Description Soothes the stomach Promotes gastrointestinal wellness Delivers high-potency support from the standardized licorice root extract Guaranteed to contain less than 3% glycyrrhizinic acid Swanson Superior Herbs-DGL Deglycyrrhizinated Licorice Root Extract - High Potency contains licorice root extract. It has twice the power of DGL tablets, and at the same time, contains as much as 3% less glycyrrhizinic acid. It has a positive effect on the digestive tract, kidneys, and bladder. It is also anti-inflammatory and has a positive impact on the skin.  Serving Information Serving Size 1 Capsule Amount Per Serving Deglycyrrhizinated Licorice (DGL) Root Extract (Glycyrrhiza glabra) 750 mg Other ingredients: Gelatin, magnesium stearate, rice flour. Suggested use: As a dietary supplement, take one capsule with water before each meal. WARNING: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children.  Store in a cool, dry place.
A bottle of Swanson Psyllium Husks - 610 mg 300 capsules, a natural source of soluble fiber for improving cholesterol levels and relieving constipation.
Psyllium Husks - 610 mg 300 capsules €18,60
Product Description Maintains healthy cholesterol levels Rich source of soluble fibre Assists with occasional constipation Promotes bowel regularity for gastrointestinal health  Swanson Premium-Psyllium Husks, thanks to this supplement, will support the circulatory system and the proper functioning of the intestines. The ingredient contained in the product is psyllium seed fibre. It has been known for centuries and is used as a colon cleanser. One capsule contains 610 mg of an active ingredient. Serving Information Serving Size 1 Capsule Amount per Serving Calories 5 Total Carbohydrate 1 g Dietary Fiber < 1 g Psyllium Seed Husk 610 mg  Other ingredients: Gelatin. Suggested Use: As a dietary supplement, take one capsule three times per day with a full 8-ounce glass of water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition. This product should be taken with at least 8 ounces of liquid. Consuming this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.